Meditation and Mantra Chanting

Hello everybody, I usually look for events on Saturdays but I can hardly ever find any, so I asked myself, "Why don't I organise one ?" The idea is to meet at **Next Bar in Via Crema 7** (Very close to P.ta Romana underground station / yellow line) at **18:00** and hang out there for some time. You can also enjoy drinks and eat for 13 Euros (p.s. the buffet is mind-blowing). Guests are required to buy their first drinks upon entry. I kindly encourage you to RSVP during the week if you can. I really hope to meet you on Saturday! Don't worry if you can't see many people who've RSVPed, the event is advertised on other platforms, so there will be plenty of people to mingle with. When you get there ask for **Riccardo**. Feel free to WhatsApp me at **+39 334 283 1963** During the event, you'll have the opportunity to join our WhatsApp group by scanning QR codes displayed on the tables to stay in touch. Looking forward to a great time together! Best regards, Riccardo WhatsApp group: On site Instagram: https://www.instagram.com/aperitivoandhangout/?hl=en Facebook group: https://www.facebook.com/groups/3522012771345456

Impariamo a eseguire e ricevere il Massaggio! Sono una massoterapista e insegnante di tecniche manuali e desidero diffondere la benefica pratica del massaggio a tutti, donne e uomini, di qualsiasi età e professione. Tratteremo zone comode come gli arti superiori e inferiori, in sicurezza ed efficacia. Conosceremo meglio il corpo umano, miglioreremo la postura e daremo finalmente spazio alla respirazione. Massaggiare e ricevere il massaggio aumenta il buon umore e riduce le tensioni muscolari, allora perché non stare insieme e imparare qualcosa di benefici e divertente? Portate un asciugamano e indossate un abbigliamento comodo (ad esempio una maglietta larga o una canotta, e un pantalone che possa essere sollevato fino al ginocchio, o pantaloncini). Alla finire, una piccola merenda per tutti!

Free English Stand-up Comedy show at Churchill Caffe, Porta Venezia at 20:30. Join us on Saturday at Churchill Caffe!! Featuring comedians from all around the world— some flew here, some took the metro, and a few just got lost and ended up on stage. From culture shocks, Questura visits 💀, to metro fails🚇, Uni disasters🎓, aperitivo gossips🍹, Milano traumas🤷🏻‍♂ and dating mishaps💕 — nothing’s off-limits. Grab a drink🍻, and get ready for an evening of laughter, and you can get to vote for your favorite comedians. IMPORTANT: While the entry for the comedy is free, there is a 10€-minimum-consumption (includes 1 cocktail) from the bar that has to be paid at the entrance itself. If you also wish to book a table to eat, please do call the bar to confirm a reservation so that they can arrange your table accordingly. 📌 Via Manuzio 6, Milano (M1 Porta Venezia, M3 Repubblica) 📲 Book your table: call 3493119945 or reserve on Eventbrite For more info, contact the organiser Vamshi on Instagram @vamshicomedy

Impariamo a eseguire e ricevere il Massaggio! Sono una massoterapista e insegnante di tecniche manuali e desidero diffondere la benefica pratica del massaggio a tutti, donne e uomini, di qualsiasi età e professione. Tratteremo zone comode come gli arti superiori e inferiori, in sicurezza ed efficacia. Conosceremo meglio il corpo umano, miglioreremo la postura e daremo finalmente spazio alla respirazione. Massaggiare e ricevere il massaggio aumenta il buon umore e riduce le tensioni muscolari, allora perché non stare insieme e imparare qualcosa di benefico e divertente? Portate un asciugamano e indossate un abbigliamento comodo (ad esempio una maglietta larga o una canotta, e un pantalone che possa essere sollevato fino al ginocchio, o pantaloncini). Al finire, una piccola merenda per tutti! Ci vediamo in via Palma metro Gambara M1

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

In this workshop, you will create your own candle flowers and a decorative candle bouquet using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to create wax flowers, and how to arrange them into a beautiful candle bouquet in the box. At the end of the workshop, you will take home your handmade candle flowers. All materials are provided. ✨🕯️🌸 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Hai bisogno di calma?** Prenditi il tuo tempo. Con SUPMindfulness puoi ritrovare il tuo equilibrio sul SUP e rilassarti senza lasciare Milano. **👉 Cosa vivrai sui Navigli:** * lezione introduttiva al SUP, ideale se è la tua prima volta * Tour in SUP dalla Darsena al Naviglio Grande * Momenti di consapevolezza e ascolto del respiro sul SUP * Chiusura con una tisana sul SUP **Ti aspetto!** **🗓️ Domenica 3 maggio \| 9\.30–12\.30** **📍 Navigli di Milano**

Free English Stand-up Comedy show at Churchill Caffe, Porta Venezia at 20:30. Join us on Saturday at Churchill Caffe!! Featuring comedians from all around the world— some flew here, some took the metro, and a few just got lost and ended up on stage. From culture shocks, Questura visits 💀, to metro fails🚇, Uni disasters🎓, aperitivo gossips🍹, Milano traumas🤷🏻‍♂ and dating mishaps💕 — nothing’s off-limits. Grab a drink🍻, and get ready for an evening of laughter, and you can get to vote for your favorite comedians. IMPORTANT: While the entry for the comedy is free, there is a 10€-minimum-consumption (includes 1 cocktail) from the bar that has to be paid at the entrance itself. If you also wish to book a table to eat, please do call the bar to confirm a reservation so that they can arrange your table accordingly. 📌 Via Manuzio 6, Milano (M1 Porta Venezia, M3 Repubblica) 📲 Book your table: call 3493119945 or reserve on Eventbrite For more info, contact the organiser Vamshi on Instagram @vamshicomedy

Immerse yourself in the world of matcha in this hands-on workshop, where you'll learn the traditional techniques of preparing and enjoying this vibrant green tea. You’ll explore matcha’s rich history, health benefits, and different grades, while mastering the art of whisking the perfect frothy bowl. Experience a mindful tea ritual and discover how to incorporate this superfood into modern recipes. Whether you’re a tea enthusiast or a curious beginner, this workshop offers a unique blend of culture, flavor, and relaxation. 🍵✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for a unique rooftop yoga experience in Milan combining a dynamic Vinyasa flow with a live DJ set. We’ll move through a fluid, energizing sequence guided by the rhythm of the music, surrounded by a beautiful terrace view over the city. This class is designed to help you move, breathe, and fully disconnect, while enjoying a vibrant and inspiring atmosphere. ✨ All levels welcome — options will be offered throughout the practice. Practical info: 🕚 Sunday May 3rd, Time: 11:00 AM 📍 Location: Private terrace (details shared after registration) 💰 Price: 15€ per person 🧘‍♀️ Bring your own mat 🧺 7 mats available for rent (on request for 1€)

Join us for a unique rooftop yoga experience in Milan combining a dynamic Vinyasa flow with a live DJ set. We’ll move through a fluid, energizing sequence guided by the rhythm of the music, surrounded by a beautiful terrace view over the city. This class is designed to help you move, breathe, and fully disconnect, while enjoying a vibrant and inspiring atmosphere. ✨ All levels welcome — options will be offered throughout the practice. Practical info: 🕚 Sunday May 3rd, Time: 11:00 AM 📍 Location: Private terrace (details shared after registration) 💰 Price: 15€ per person 🧘‍♀️ Bring your own mat 🧺 5 mats available for rent (on request for 1€)

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for a relaxed **outdoor yoga** class and start **your Sunday** with more **presence and ease**. Details↓ **Date:** May 3, 2026 **Time:** 10:30 AM **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: Free** for the first class – a way to meet and experience the practice before committing. **Duration:** 60 minutes (social time after) **Level:** Accessible for all levels, beginner-friendly Language: English **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation:** \- Cancel directly on Meetup \- Late arrivals: Please message me on WhatsApp ***If a class is cancelled due to weather or by me, you will be notified personally on WhatsApp.* **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. ***Please be mindful, listen to your body and move within your limits. You're free to rest and modify anytime you need.* ***small group class so the space stays supportive and everyone can be seen and guided.* **See you on the mat. ✨**

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.