Mindfulness-Based Stress Reduction (MBSR)
Meet other local people interested in Mindfulness-Based Stress Reduction (MBSR): share experiences, inspire and encourage each other! Join a Mindfulness-Based Stress Reduction (MBSR) group.
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Sunset Yoga · All Levels (Sempione Park)
Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Wednesday Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 19:30
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
AI ROI - Come proteggere l'investimento nel lungo termine
🔍 **Intro**
Se l'intelligenza artificiale toglie il costo di scrivere il codice questo significa che il ROI è garantito?
E se stiamo costruendo velocemente qualcosa che non serve a nessuno? O peggio qualcosa che serve ma non è pronta per la produzione?
Un volta in produzione quanto è il costo di manutenzione ed evoluzione?
Visto che il codice non lo leggo più come posso garantirmi che non riparto da zero ogni volta?
Ultimo ma non meno importante: sto rispettando tutte le policy di compliance per il mio settore? Che rischi sto correndo se li violo? Di chi è la responsabilità?
🎙️**Di cosa parleremo**
L'obiettivo dell'incontro è superare l'entusiasmo superficiale per l'IA e guardare dritto ai numeri. Partiremo analizzando il business case **dell'investimento in AI SDLC**, andando oltre il semplice risparmio per calcolare il *Total Cost of Ownership* e la velocità con cui un'idea si trasforma in valore tangibile (Time-to-Value).
Ma i numeri non vivono nel vuoto: esploreremo come l'IA stia riscrivendo i **processi di sviluppo**, cercando il difficile equilibrio tra una delivery accelerata e il rischio di accumulare debito tecnico.
Sposteremo poi il focus sulla dimensione umana, il cosiddetto **ROI invisibile**: vedremo come l'automazione, se ben gestita, possa ridurre il carico cognitivo e il logorante *context switching*, permettendo ai talenti di restare nel 'flow' e generare valore strategico invece di perdersi in task alienanti.
Infine, attraverso l'analisi di **casi studio reali**, tracceremo una roadmap pragmatica per passare da una metrica basata sulla quantità di codice a una basata sui punti di margine, trasformando definitivamente l'IA in un pilastro di redditività aziendale.
**📝 Agenda**
* **18.15**: Accesso e Networking (iniziamo a conoscerci!)
* **18:30:** Welcome
* **18:45**: Talk
* **19:30:** Q&A
* **19:45:** Pizza and drinks
Nessun meetup è completo senza un momento conviviale. Durante la serata saranno offerte **bevande, birra e pizza** per facilitare il networking e continuare le discussioni in modo informale.
**⚠️ Nota importante:** I posti sono limitati per garantire la qualità della conversazione durante la tavola rotonda. Assicurati di fare RSVP il prima possibile!
**Ti aspettiamo per dare forma insieme al futuro dello sviluppo software!**
Gruppo di biliardo pool 9 amatoriale
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# [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/)
[Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/)
[1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group
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## What we’re about
Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille.
Antonio
Just Relax – Mercoledì 03/06 Aperitivo Social, Calice di vino, Cartomante, DJset
**JUST RELAX, Mercoledì 3 Giugno alle 20,00** ti aspettiamo per un nuovo appuntamento Social sotto le stelle, un salottino a cielo aperto dove gustarsi un ottimo aperitivo, conoscere persone nuove e, per chi desidera saperne un pò di più sul proprio futuro… **il nostro cartomante**.
Il tutto nel nuovo estivo del Just Me di Milano (in caso di maltempo staremo nella zona al coperto).
Avremo una zona riservata per il nostro gruppo per fare tante nuove amicizie, conoscersi e passare una bella serata insieme a tanti amici nuovi.
**Just Me Milano**
**Via Camoens, 2 – Milano**
**Info e prenotazioni:**
Prenotazione obbligatoria, manda un Whatsapp al 347/5686000
scrivendo: 3just, il tuo nome, età + numero tuoi ospiti
P.S.
La direzione del locale si riserva il diritto di selezione all’ingresso
Per gli uomini: no maglietta e pantaloni corti o con strappi
P.S.
Parcheggio in convenzione a 200 m dal locale a 5€ tutta la notte con navetta A/R inclusa
**JUST RELAX al JUST ME**
**Mercoledì 3 Giugno 2026**
**dalle 20,00 alle 03,00**
(all’ingresso dire: PRENOTAZIONE SCONOSCIUTI e nome indicato nella prenotazione)
**Costo di 15 euro comprensivo di:**
– ingresso
– 1 drink
– 1 degustazione di vino
– grand buffet (aperitivo fino alle 22,30)
– Dj set internazionale fino alle 05,00
– ZONA RISERVATA PER I TAVOLI DEL NOSTRO GRUPPO (fino alle 23,00)
**Se entri dalle 22,30 alla 01,00:**
– ingresso con 1 drink: 15,00€
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
Vi aspettiamo numerosi!!!!!
Mercoledì 3 Giugno 2026 ore 20,00
**Info e prenotazioni: Per poter partecipare alla serata:**
**Prenotazione obbligatoria, manda un Whatsapp al 347/5686000**
**scrivendo: 3just, il tuo nome, età + numero tuoi ospiti**
P.S.
La direzione del locale si riserva il diritto di selezione all’ingresso.
Yoga al parco con campane
Yoga al parco + campane di cristallo di quarzo
Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli.
Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione.
Prezzo €10
Porta il tuo tappetino ed eventuali props.
Animali domestici ammessi. 🐶 (benvenuti anzi)
Vi aspetto numerosissimi
Gaia
Yoga + sound healing
🧘 Yoga & Sound Healing🎐
Mercoledì e Venerdì ore 9.00
Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo.
La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.
Public Speaking Lab: Parla in pubblico con sicurezza (IT/EN)
**Basta libri. Basta corsi. Inizia a parlare!**
Puoi leggere 100 libri sul public speaking, ma non imparerai mai finché **non sali su un palco**. The Xplorers Toastmasters Club Milano è proprio questo: una **palestra di Public speaking** bilingue (IT/EN) dove puoi metterti in gioco, sbagliare e migliorare.
Che tu sia un manager, uno studente o semplicemente una persona che vuole vincere la paura di parlare in pubblico, questa è la serata giusta per te.
**📅 COSA ASPETTARSI:**
Toastmasters international è un'associazione nata negli Stati Uniti più di 100 anni fa. Ogni serata di ogni Club del mondo è strutturata in tre parti:
1. **Discorsi Preparati:** I nostri soci presentano discorsi su vari argomenti per allenare le loro skill (Storytelling, body language, struttura).
2. **Improvvisazione (Table Topics)\*:** Esercizi di improvvisazione per imparare a rispondere con sicurezza a ogni domanda.
3. **Valutazioni:** Ogni speaker riceve da un altro socio un feedback costruttivo per capire cosa ha fatto bene e cosa può migliorare.
*\*Nota:* Anche gli ospiti possono provare a buttarsi, ma **solo se lo desiderano**. Nessuno ti forzerà!
**📍 DOVE E QUANDO:**
Ci troviamo allo Spazio OiT (Via Porpora 14, zona Loreto) ogni 1° e 3° mercoledì del mese.
* Ore **19:00**: Networking e accoglienza.
* Ore **19:15**: Inizio puntualissimo.
**⚠️** **Per garantire un'esperienza di qualità, accettiamo solo 9 nuovi ospiti per ogni serata.**
**Assicurati il tuo posto gratuito ora!**
Ti aspettiamo!
Mindfulness-Based Stress Reduction (MBSR) Events This Week
Discover what is happening in the next few days
Sunday Park Yoga · All Levels (Sempione Park)
Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:00
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
Saturday Park Yoga · All Levels (Sempione Park)
Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:00
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
Morning Yoga Flow & Social Coffee 🧘♂️☕️
🌞 **Park Yoga is back!** 🌿
The sun is out, the grass is calling - and so are your yoga mats!
Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky and an optional social coffee ☕️🥐 at Arco della Pace afterwards.
🧘♀️ All levels welcome (EN)
📍 Parco Sempione, Milano
🕒 Thursday, 09:30-10:30 AM
✨ Bring your mat, water, good vibes
🌧️ In case of rain the class is cancelled and all tickets refunded.
**Your Safety Matters**
1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury.
2. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice.
3. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.
Italian Conversation Club — The Village (Real Practice, Real Confidence)
**You’ve been living in Italy for months… maybe even years…**
**but you still don’t really *live* in Italian.**
You understand.
You try.
But when it’s time to speak, something holds you back.
Not enough practice.
Too much pressure.
Or simply… no space that feels safe enough.
I know this, because I’ve lived it.
Learning the local language is what finally made me feel at home.
That’s why I created this.
**Welcome to The Village — a space to *experience* Italian, not just learn it.**
This is for you if:
– you want to actually speak, not just listen
– you’re willing to make mistakes and grow from them
– you value connection, presence and a positive group energy
– you’re ready to step out of your comfort zone (gently, but consistently)
This is **not** a traditional class.
And it’s not for passive learners.
In The Village, we:
– practice real-life conversations
– use role play, games and embodied exercises
– support each other (no judgment, no pressure)
– build confidence session after session
The goal is simple:
to help you feel more at home in Italy — in your body, and in your voice.
I guide the space to make sure everyone speaks, feels included, and grows.
**Small group. Real connection. Consistent practice.**
If this resonates, contact me and I will share all details to attend:
Francesca: +44 7551910793
Payment: 5x 2 hrs sessions: 50 euros, drop in sesson 12 euros
Alpha Cafè Milano
Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare.
Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica.
Cosa succede all’Alpha Café?
- Apriamo con una meditazione di gruppo, per centrarci e connetterci.
- Introduciamo il tema della serata con una breve presentazione multimediale.
- Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana.
- Concludiamo con un momento conviviale, per rilassarci e stare bene insieme.
Un’ora per pensare, sentire, condividere. Ti aspettiamo!
Learning Massage a Milano
Ci disporremo a coppie, su tappetini, ed eseguiremo piccole sequenze di massaggio agli arti superiori e spalle. Portare un asciugamano e indossare abbigliamento comodo con una canottiera. Il centro è un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione. I prodotti corpo sono forniti. Alla fine una piccola merenda per tutti. Vi aspetto
Sunset Yoga · Intermediate Flow (Sempione Park)
Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Thursday Park Yoga in Sempione with Ozzy**
**Time:** 19:30
**Duration:** 60 minutes
**Language:** English
**Level:** Intermediate
We focus on **balance, strength, and flexibility** with intermediate-level poses and flows.
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final and include VAT
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
Mindfulness-Based Stress Reduction (MBSR) Events Near You
Connect with your local Mindfulness-Based Stress Reduction (MBSR) community
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Stop Guessing: A Product Person's Guide to AI Adoption
## 🤝 Host Information
A co-hosted event by ProductTank Columbus & Women in Product Columbus
💡 About the Workshop
AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge.
This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow.
Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required.
🛠️ What to Bring
Laptop: Fully charged and ready to go.
AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!)
🍕 Logistics & Perks
Food & Drink: Pizza and drinks provided!
Parking: Plenty of free spaces available on-site.
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Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.




















