Meditation

***Start your week right, with inner silence and good vibes.*** Join us every week on Monday at the Manenburgstraat 22, for an evening of meditation. No matter if you are an experienced practitioner or an absolute beginner. We are looking to come together, share knowledge about the Sahaja Yoga and enjoy an evening meditation. Our volunteers will be happy to receive you and offer the class for free! Every week will cover a different topic and guided meditation. Let us know if it is your first time when you arrive & we’ll give you a small introduction. Join online or in person by [signing up to our email list](https://8866df56.sibforms.com/v2/serve/MUIFAHMFeBQ-JU5ZLIHgG_4wGm5mFh0wgkKykf7NP-cTZ3gvp-Q_ZKgxUufmfFbV6GHkW5xubkLxVPeOpJTeziqZ90UPck6c7GUbJAHY2X4a6T58Ufps02z55bVxax37If0gPFwwx9PCyRvaFKivyOE7aSAxpM_f7w0j2zwC_PNQyW8rVXIPwUBP6lR9Mn-bET_9P4XQHkSzYAMV). (Fyi: this is not a physical yoga class, no specific attire needed.)

Kom naar het HaHaHo Makers Lab Utrecht voor een avond vol kennis & ervaringsdelen en maken, met de focus op elektronica met microprocessoren zoals Arduino & Raspberry Pi, LED’s en meetapparatuur. 19:00 Inloop + opzetten apparatuur 19:45 Standup: wat wil iedereen doen en/of leren deze avond? 20:00 Parallelle activiteiten: – startactiviteiten voor nieuwe deelnemers (Arduino, soldering, meetapparatuur, etc.) – onderlinge kennisuitwisseling adhv de wensen uit de standup – werken aan het gezamenlijke [PraatPaal-project](https://github.com/hadoopmarc/hahaho-interactive-pole) – werken aan je eigen project – ordenen/markeren van de ladenkasten met elektronisch componenten 21:30 Start met opruimen 21:45 Einde en verlaten van de Bibliotheek Wij zijn meestal met een groep van een kleine tien (er is ook nog een whatsapp aanmeldingslijst). Een laptop is niet noodzakelijk maar komt vaak van pas! We vragen een vrijwillige donatie van €5,55 per avond om de inventaris met apparatuur en elektronische componenten op peil te kunnen houden. English 19:00 Room available for setting up equipment 19:45 Standup: what are the participant’s plans and wishes for the evening? 20:00 Parallel activities: – starter activities for new participants (Arduino, soldering, measuring equipment, etc.) – sharing knowledge as follow-up on the plans and wishes expressed during the standup – working on the community [Interactive Pole project](https://github.com/hadoopmarc/hahaho-interactive-pole) – working on your individual project – sorting the chest of drawers with electrical components 21:30 Start decluttering the room 21:45 End: leave the Public Library Most evenings see a group of about 10 people (there is an additional whatsapp list). Bring your laptop if you want to program microcontrollers! We ask for a voluntary donation of €5,55 per evening to maintain the inventory with equipment and electrical components.

***English invitation*** You are invited to visit the Dutch Deventer Toastmasters. Toastmasters is an organisation where you can develop your public speaking and leadership skills in a safe, positive and inspiring environment. It grows your self confidence and gives your energy a boost. Want to visit us? Send an email to deventertoastmasters@gmail.com ***Nederlandse uitnodiging*** Je wordt van harte uitgenodigd om onze Nederlandse bijeenkomst te bezoeken bij Deventer Toastmasters. Toastmasters is een organisatie waar je je vaardigheden op het gebied van spreken in het openbaar en leiderschap kunt ontwikkelen. Dit doen we in een veilige, opbouwende en inspirerende omgeving. Je zelfvertrouwen groeit en je energie krijgt een boost. Wil jij meedoen? Stuur een email naar Deventertoastmasters@gmail.com

**Hey fellow AWS enthusiasts! ✨** This evening we'll takle our AWS costs! 💪🏻💸 We are happy to have **[Meisi Zhan](https://www.linkedin.com/in/meisi-z-52702b61/),** a Customer Facing Cloud Engineer @ codecentric, joining to walk us through **FinOps in Action with AWS Spot Instances**. Thanks to our friends at **[codecentric Nürnberg](https://www.codecentric.de/standorte/nuernberg)** for sponsoring the event with food and drinks and opening their wonderful offices for us! **📆 Tonight's Agenda** 19:00 - Welcoming **19:15 - Talk by Meisi followed by Q&A and knowledge sharing** 20:00 - Food, Drinks & Networking Looking forward to seeing you 👋🏻 **[Nora](https://www.linkedin.com/in/nora-schoener/)** & **[Frank](https://www.linkedin.com/in/frankprechtel/)** \-\-\- The talk ⤵️ **FinOps in Action: Real-World Cost Optimization using AWS Spot Instance** The talk is about our AWS funded PoC project, this project demonstrates the implementation of FinOps principles by leveraging AWS Spot Instances to achieve significant infrastructure savings without compromising workload performance. It provides a technical blueprint for orchestrating Spot Fleets and Auto Scaling groups, offering a practical approach to data-driven cloud financial management. The speaker⤵️ **Meisi Zhan** is a distinguished Customer-facing Cloud Consultant and Evangelist at codecentric, bringing over eight years of expertise in IT consulting and software engineering. As a highly experienced Pre-Sales Engineer and Solution Architect, she has a proven track record of building trusted advisor relationships and driving customer success across multi-cloud environments, including AWS, Azure, and GCP. Meisi excels at translating complex technical challenges into quantifiable, TCO-justified business value and viable technical architectures. Her approach focuses on Transformation Consulting, DevOps, and FinOps, ensuring that cloud-native solutions are both innovative and financially optimized. Get in Contact with Meis through [LinkedIn](https://www.linkedin.com/in/meisi-z-52702b61/). \-\-\- **Please note:** At the event, photos and videos will be taken for marketing purposes both by our hosts and our location sponsors. We try to offer a hybrid experience by providing a video stream of the talk. There will be no recording published after the event. Please also keep in mind, that we try our best effort to provide a good streaming experience. We don't offer a professional stream, so delays, technical issues or other interference are a matter to be tolerated.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

**For this retreat you need to register via our website: https://www.maitreya.nl/nl/programma/another-world-is-possible** **Another world is possible with Ven. Amy miller** **Green Tara Practice as a Path of Compassion in Action** Our external world today often appears littered with division, violence, and alienation. Rather than grow dismayed by external experiences that show cruelty and heartlessness, let us explore how our vulnerability can become a source of resilience and positive change. This long weekend retreat offers a meaningful pause, a chance to reconnect with inner strength, inner wisdom and compassion. The beautiful Green Tara practice explores a path of inner transformation by being present with our pain, fear, and aversion. This retreat incorporates Lam Rim (Stages of the Path) meditation along with the sadhana and mantra recitation of Green Tara. By opening our hearts in kindness to ourselves and others, the potential exists for our external reality to shift more beneficially as well. Join us for this nourishing long weekend of practice, reflection, and renewal—and become part of a shared path of compassion that brings benefit both within and beyond ourselves. Venerable Amy Miller is a beloved spiritual teacher, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence, insightful wisdom and compassionate heart, she has touched the lives of many around the world, inspiring them to find inner peace and help transform their minds. For more information about Ven. Amy Miller, [click here](https://www.maitreya.nl/nl/leraren/ven-amy-miller). You can join this retreat at our beautiful Buddhist Retreat Center in the greens - Loenen (Apeldoorn) and online.

*Since the guided meditations for this event are in Dutch, this description is too.* Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. 📍[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde 🕒Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

*Since the event will be in Dutch, this description is too.* Ben je benieuwd naar wat het Tibetaans boeddhisme inhoudt en zoek je een plek waar je op een ontspannen en toegankelijke manier kunt kennismaken? Of ben je gewoon op zoek naar een moment van rust, meditatie en reflectie? Dan ben je van harte welkom bij *Heart of Compassion*, een reeks zondagochtendbijeenkomsten waarin compassie het centrale thema vormt. Aan deze activiteit kun je per keer meedoen. Tijdens deze ochtenden beginnen we met een gezamenlijke meditatie. Daarna volgt een korte inleiding op een boeddhistisch thema, zoals de [Vier Edele Waarheden](https://nl.wikipedia.org/wiki/Vier_edele_waarheden), compassie voor jezelf en voor anderen. We nemen vervolgens de tijd om samen stil te staan bij het onderwerp, in de vorm van een gesprek of een geleide meditatie die uitnodigt tot reflectie. **Voor wie?** Of je nu net begint met het verkennen van boeddhisme of gewoon op zoek bent naar een moment van rust, iedereen is welkom. Ervaar de kracht van compassie in een toegankelijke en rustige sfeer. **Praktische informatie** -Begeleiding: Eline Rinchen Dorjee-Weiman -Ontvangst: vanaf 10:15 uur en na de bijeenkomst is er tijd voor een kopje thee -Plaats: [Jewel Heart, Hatertseveldweg 284, 6532 XX Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan zit de ingang aan je rechterzijde -Kosten: Aan deze bijeenkomsten zijn geen kosten verbonden -Aanmelding is niet nodig Kijk ook naar onze andere [open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) en [cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

This hike is one you don’t want to miss! It offers a lot of variety on a relatively short distance. From train station Rhenen, we will cross the river and walk along it for a while, until we cross it again by ferry, taking us to the beautiful wetlands of the ‘Blauwe Kamer’, where we might encounter all kinds of wildlife. After a break, we will continue to climb the Grebbeberg, a 52 meter peak in the hilly forest, towering above the river. We will then return to Rhenen, with the option of visiting this pittoresque old town. **Where to meet**: we will meet at **10.30am** at train station Rhenen. This train station can be reached by Sprinter train from Utrecht Centraal. **This hike is fully booked.** [You may register for a place on the waitlist on my website.](https://rewildyourself.nu/dutch-nature-hikes/)

We’re heading out for a beautiful 20 km loop hike from Afferden through the gorgeous Nationaal Park De Maasduinen. This route takes us through a striking Limburg landscape of forest, sandy paths, open heathland, river dunes, and wide views. Along the way, we pass the ruins of Kasteel Bleijenbeek and climb an uitkijktoren for a panoramic view over the Maasduinen landscape. One of the special features of this hike is that we cross the Maas river twice by small ferry. These crossings give the route an extra sense of adventure and connect the Maasduinen landscape with the village side of the river. After one of the crossings, we continue to the village of Vierlingsbeek, where we’ll take our longer break for a drink. After the break, we make our way back toward Afferden, completing a varied loop through forest, heathland, castle history, river scenery, ferry crossings, and quiet Limburg countryside. A hike with forest energy, open heathland, castle ruins, a lookout tower, two Maas river crossings, and a relaxed village drink stop. **📍When and where to meet?** We’ll meet at 11h15 at Busstop "Afferden, Veer naar Sambeek" https://maps.app.goo.gl/kcg4hBvRsHoUjBSa6 ⏰ **We start walking a few minutes after meeting up** We don’t wait for latecomers, as we have a long route ahead and want to enjoy the full day properly. **🚗 Coming by car?** Please check your parking options beforehand so you arrive on time. **⏸️ Planned Breaks** After **4 km:** break at watchtower (5 min) After **7 km:** Having a lunchbreak at ruins of Castle Bleijenbeek (25 min) After **13 km:** Ferry over the Maas After **14 km:** Drinks at bar in Vierlingsbeek (50 min) After **20 km:** Ferry back over the Maas (bring small change to pay the ferry) I still need to confirm or make a reservation at the bar. **💸 Payment** Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. 🌟 Early Bird Deal! Join now for just €4 — available for 3 days (72h). After that, the price will be €5. Please pay here: [https://tikkie.me/pay/hn1r44v9kl99o9agck71](https://tikkie.me/pay/hn1r44v9kl99o9agck71) **👟 Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 5 June at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Friends joining: If you bring a friend, make sure they also register and pay. * What to bring: Snacks and enough water * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

Ik organiseer wederom Verraders en Geesten! Midden in de natuur spelen we dit, wat vooral erg gezellig samen is en met veel vrijheid. 3 Verraders in de groep. Kan jij ze eruit pikken? Geheel verzorgd. Super tof om dit samen te doen🥳 ik ben de spelleider en de sfeer en dynamiek bij zo'n dag zijn altijd top! Kaartjes kan je kopen op de website van WeekendHet(.nl), daar staat ook veel meer uitleg van wat het inhoudt. Mochten er vragen zijn laat maar weten! Er komen ook mensen van buiten MeetUp om samen een mooie dag te beleven😁

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.