Mindfulness Meditation

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

Would you like to know more about the tantric approach and add more depth to your sexual life but don’t know where to start? Would you like to deepen the relationship with yourself or with your partner? Or maybe you just want to be able to talk about these topics openly with like-minded people? I created Eros Reading Circle because I believe erotica nowadays is very misunderstood. Fast satisfaction is the preferred way on societal level. There are plenty of negative emotions – shame, guilt, low self worth – attached to the topic of pleasure in the collective and also on the individual level. The past few years I dedicated to self-exploration and the broadening of my horizon when it comes to depths of pleasure and living the tantric approach. We gather every three weeks in a cozy tearoom in the heart of Prague (near I.P. Pavlova). You don’t need to join every time. You can attend only one session or more – each time we will cover a different topic. We don’t read full books. When you book your spot, you will receive an email with the text for the upcoming circle and 2-3 reflection prompts. We usually cover one chapter, 10 to 30 pages (written in English). You are asked to read the chapter before the session. All genders, singles and couples are welcome. Our readings explore erotica, pleasure, tantra, ecstasy, desire and the polarity of masculine and feminine energies. Some sessions focus on men’s sexuality, others on women’s, and some on pleasure as a whole. During each circle, we begin with a short grounding practice, share what resonated or didn’t, engage in discussion and end with a closing reflection. Eros Reading Circle is for you: - If you are desiring to have a more conscious sexual life - If you want to deepen your relationship to self (and to your partner) - If you would love to attract a partner who complements you - If you would like to connect and exchange ideas with like-minded people - If you want to experiment with new practices, try new things - If you would like to leave behind negative imprints attached to your sexuality - If you are interested to learn about pleasure from a more spiritual or philosophical aspect - If you have wondered what tantra is and how could you apply it in your own life - If you would love to join a circle of book lovers but can’t commit to reading long books When? 19th February, 19.00-21.30 Where? Čajovna Šamanka How much does it cost? 350 CZK Facebook event link: https://www.facebook.com/share/1GBTAgfZRP/?mibextid=wwXIfr You can book your spot after clicking to the below link: https://buy.stripe.com/14A3cu2CJ8g40dZ7Uh5Ne08 If you cancel with more than 24 hours’ notice, you can reschedule within three months. Our topic will be: Sexual myths and the Tantric Vision I look forward to welcoming you in the circle <3

Join ProductTank Prague at the first product meetup of the new year! 🎉(Happy New Year!) We’ll take a deep dive into the world of AI. You can expect three (to be revealed soon) speakers who will share real-world use cases of AI across the product lifecycle. ⚠️ **Save your spot now — capacity is limited!** **Date & Location** 🗓️ February 19, 2026 📍 Gen Office, Pikrtova 1737/1a, 140 00 Prague 4 – Nusle 🗂️ **Agenda** **17:30** – Doors Open **18:00** – Welcome & Intro **18:10** – **Diana Prokusheva** Our failures with LLMs in UXR: LLMs can't replace real users or interviews, but they excel at preparation and review. They empower us from pre-testing interviews, scripts, and surveys to usability audits and competitive benchmarking. **18:40** – **Anton Smirnov** AI evals are becoming a must-have PM skill, yet they’re often buried under buzzwords. They don’t have to be complex frameworks. When used right, they enable real product impact from day one, from clearer decisions to better AI quality. **19:10** – 10-minute break 🍕 **19:20 -** Speaker 3 (To be announced soon.) **19:40** – Networking **22:00** – End of meetup

• What we'll do This meet up is for those who are learning English as a second language and want a chance to practice. We will provide a fun and interesting activity to encourage simple English conversation. It may be a game, an interesting topic, or whatever. We promise to keep the evening relaxed and give you a chance to practice your English. • What to bring Just you. • Important to know We are hosted by Do Slova Praha. As a church, we want to help our community in practical ways. We may hand out information to other events that our church does, but do not worry... this is not a religious event. Just come to practice English :) [https://www.doslovapraha.cz/](https://www.doslovapraha.cz/)

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

Dear fellow childfree ladies, Let's meet and have a pleasant chat about everything again 💬 A table will be booked under the name Adela. Looking forward to seeing you again 😊

Prague Travel Meetup is a relaxed get-together for people who love traveling and exploring the world. It’s a place to meet like-minded people who understand the urge to pack up, head abroad, and see where the road takes you without a return ticket. The idea is simple: grab a drink, share travel stories, exchange tips, and talk about the places we’ve been and the ones still on our list. It’s also a great way to find people to explore Prague, the Czech Republic, or plan future adventures together. We also have a fun travel quiz prepared for all travel enthusiasts. Let’s see who really knows their countries and who has the fastest fingers! For those who want to go a bit deeper, there is also space for longer, more structured presentations. If you feel like sharing a bigger travel story, an adventure, or a unique experience, let us know and we can schedule time for it. Everyone is welcome: travelers, locals, expats, digital nomads, travel professionals, and anyone curious about the world. Got questions or ideas? Feel free to contact us. We’re always open to suggestions!

Go offline & Belong co:created afternoon with Monique is an immersive afternoon to slow down, move, rest, and connect. Expect vinyasa yoga and yoga nidra with Monique, a cacao ceremony served by Lucie, mindful networking, a curated pop-up of beautiful brands, and a community swap. This is a judgement free space. For the first part, phones will be put aside so you can fully arrive. A few hours offline. A sense of belonging. Tickets: https://buy.stripe.com/9B614n0mL5t49HVdQd2wU0j Czech Expat Club: https://www.instagram.com/czechexpatclub/

Breathwork Ceremony: Clearing & Cleaning is a guided, embodied breathwork session focused on releasing physical and emotional tension that has been stored in the body. Through conscious breathing, music, and facilitated presence, the practice supports the nervous system in slowing down and letting go of accumulated stress, pressure, and inner holding. Rather than analysing or talking things through, the body is given space to release and reset in its own way. This ceremony is especially supportive at times when you feel overloaded, tense, or disconnected from your body, and when rest alone doesn’t feel sufficient. What to Expect • A gently guided breathwork journey supported by music • Conscious breathing working directly with the nervous system • Space for physical and emotional release • A calm, held group environment • Time to rest and integrate after the practice Each experience is individual. Some people feel deep relaxation, others notice emotional release, clarity, or a sense of lightness. There is no right or wrong way to experience the practice. Who This Is For • Open to all genders • Suitable for beginners and those familiar with breathwork • Supportive for stress, emotional load, and nervous system regulation • No prior experience required You are welcome to participate at your own pace. Practical Information • Duration: approx. 2 hours • Breathwork practice: around 50 minutes • Price: 360 CZK • Language: English The evening includes a short introduction, the guided breathwork practice, and a sharing circle with tea afterward (sharing is always optional). Facilitated by Alina, breathwork facilitator, transformational coach, and artist. Her work weaves together breath, music, and presence, creating experiences that support emotional release, nervous system regulation, and deep inner listening. She holds breathwork ceremonies as gentle yet powerful journeys — spaces where the body is trusted to release, integrate, and find its own clarity without force or explanation.

Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

We live in a period of constant change, where uncertainty has become part of everyday work. Many people stay productive and composed on the surface, yet operate under steady inner pressure that quietly shapes decisions, relationships, and energy. ​Pressure to perform. Pressure to adapt. Pressure to know what comes next. ​This pressure influences how we communicate, create, and lead, whether we manage others or contribute as individual experts. At a human level, sustained pressure often shows up in the body as anxiety, tension, or mental noise. Learning to recognize and work with this response is a practical leadership skill, not a personal flaw. ​In this lunch session with [David Papa](https://www.linkedin.com/in/davidpapa/), we will explore practical ways to move from reactivity to clarity. Through reflection, light movement, and conversation, you will learn how to calm your nervous system, regain focus, and act with more presence and courage, even when things feel uncertain. *** # ​Agenda ​**Lunch & Networking \| 12:00–1:00 PM** A shared Venezuelan lunch from Areparna, a drink, and relaxed conversation with people across roles and industries. Time to connect, exchange perspectives, and arrive fully. ​**Workshop \+ Q&A \| 1:00–2:30 PM** A guided session combining discussion, gentle movement, and practical exercises to explore how internal pressure shows up in work and decision-making. The session includes space for questions, reflection, and shared insight. ​**Closing Remarks & Networking \| 2:30–3:00 PM** A lighter closing with informal conversation, connections, and time to reflect together before heading back into the day. # ​**You'll learn** * ​How to recognize when pressure is quietly driving your decisions * ​A ritual to reset focus and emotional balance * ​Grounding techniques such as Havening to calm the body quickly * ​Self-inquiry tools that support clearer thinking and communication * ​How to create and connect from presence instead of pressure *** # ​Who is it for * ​Professionals, founders, and entrepreneurs navigating uncertainty and change * ​Individual contributors, managers, and leaders * ​People who want more clarity, calm, and agency at work *** # ​About David Papa ​\*\*[David](https://www.linkedin.com/in/davidpapa/)\*\* works with people and organizations to bring clarity and humanity into complex environments. He has supported teams and leaders at Zapier, Peloton, and Maersk, combining humor, embodiment, and practical tools to help people operate with less pressure and more freedom. ​We have lived in reaction mode long enough. This is an invitation to work and lead with greater ease and presence.

Filozofování o životě a o všem ostatním pro všechny, bez vstupného a bez přihlášky: Co si přejete, s čím si lámete hlavu, co Vás nenechá spát, o čem dumáte, o čem sníte, co Vám vrtá hlavou, čeho se bojíte, na co vzpomínáte, o čem přemýšlíte? Nenechte tyto věci jen pro sebe, zkuste rozhovor s jinými lidmi. U nás nejde jen o to, si popovídat, o to taky, ale to máte i jinde. U našeho stolu se pokusíme, spolu *filozofovat*. Nejdříve se dohodneme, jaké téma budeme diskutovat, a pak se do toho pustíme, budeme přemýšlet, rozmýšlet, promýšlet a zamýšlet se, až se nám z toho bude točit hlava, přitom nám budou podporou filozofové všech věků, abychom jí neztratili, tu hlavu. Ani byste nevěřili, jak filozofie může být osvěžující…

Step into a real-life fairytale! Join us for a magical day trip to Český Krumlov — a UNESCO World Heritage town and one of the most picturesque places in Europe. With its cobbled streets, colourful houses, riverside views, and a castle perched above it all, this destination feels like stepping back in time. Český Krumlov dates back to the 13th century and grew around its stunning castle, which is one of the largest in Central Europe. The town is wrapped by the Vltava River, creating amazing viewpoints, hidden corners, and perfect photo spots. From medieval streets to lively cafés, it’s the kind of place where you just wander and discover something new at every turn. Expect history, great views, chill exploration, and lots of good memories — all in one day. Whether you’re into sightseeing, photography, or just soaking up the atmosphere, this trip has something for everyone. Distance : 10 km (aprox. 6 hours) Difficulty Rating : Easy to Moderate Tour Highlights: • Hassle-free day trip to Český Krumlov from Prague • Professional and friendly guide • Transportation by air-conditioned bus • Český Krumlov Castle & Castle Complex • Castle Tower (tour) • Old Town (Historic Center) • Latrán Street (One of the oldest streets in the city) • Cloak Bridge (Plášťový most) More information at : https://www.facebook.com/events/2035605153885492/

Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️ Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.