Menopause

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players and we play! We aim for 8v8 The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Come join us for an afternoon run/jog/walk We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Mulled Wine & Collage Workshop**—a seasonal gathering that celebrates Danish *hygge* through warm drinks and imaginative art-making. Set in a charming Copenhagen café turned creative studio for the night, you’ll begin with a tasting of traditional Danish **gløgg** (mulled wine) in all its variations—red, white, spiced, and even alcohol-free. With guidance from a local flavor-maker, you’ll get the chance to create your own personalized blend using classic Scandinavian spices and garnishes. Once your mug is filled with your perfect concoction, settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter.

Let's meet 20:30 in front of Stengade, and watch Crimson Burial(featuring Blodmåne and Heksproces) one last time. *After more than 4 years, we in Crimson Burial have decided to end the band.* *We are still good friends and there is no drama between us, but we’ve reached a point where all of us feel like trying something new. Because of that, it makes sense for us to close the chapter on Crimson Burial here* - **Crimson Burial** [Tickets and more info](https://www.stengade.dk/show/2026/1/17/blodmne-special-guest-crimson-burial-support-heksproces) **Attendance policy** We understand that life happens and things change, but please try and let us know if you’ve signed up to an event but won’t make it. Otherwise we might spend the entire night worrying about you. Serial offenders will be marked as non-attendees, just so that our hard-working hosts know not to spend too much time waiting for/contacting them. Group rules (TL;DR – Don’t provoke unnecessarily, but also don’t be a massive snowflake.) This should be self-explanatory to anyone accustomed to conducting themselves in society, but let’s set it out in writing anyway. Just be excellent to each other. Respect the diverse range of nationalities, personalities and music tastes represented in the group. Unacceptable behaviour includes, but is not limited to: Racism, Sexism, Ageism, Classism, Ableism, Genreism, Homophobia, Xenophobia, Making people feel in any way uncomfortable, Trolling, Shameless advertising, Causing avoidable arguments, Not taking a joke. NB. Swearing is allowed, otherwise we would have to kick ourselves out of the group, but swearing with the intent of causing offence is not ok.

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/HAJbRQkiuZKFtvdqBeVy4w)] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

You are only confirmed when u have paid. Every one will be moved to waitlist, until payment is received. Playing 7v7. Already 5 registered (not here on meetup) 💰 Cost: 115 kr Mobilepay: 9539SH Revolut: revolut.me/frederwnn

It is Sunday again! So it is time for us to gather at Bastard Cafe playing games, enjoying a good drink, and having fun in the lovely atmosphere of the Cafe. Everybody is welcome, whether you are new to board games or you are an experienced player. We play everything from Codenames, Ticket to Ride, Carcassonne, The Resistance, Secret Hitler to more medium-long games like Terraforming Mars, Pandemic, Power Grid, 7 Wonders and Catan. You are welcome to come and play for a few hours or even stay longer if you feel like it! So girls and guys, come and join us for fun and games at Bastard Cafe! :D **FAQ** **Q**: *How can I find you?* **A**: Sometimes we got white flags saying 'Meetup' on the tables, and at other times we simply write the table number in the comment sections. But if you have any trouble finding us you are always welcome to write (chat or comment) and we will gently guide you to our table! :) **Q**: *What language do you speak?* **A**: Since our group is a mix of natives and internationals we primarily speak English. **Q**: *What games do you play?* **A**: All sorts of games! Social deduction games, strategy games, deckbuilding games, dice games, card games, dexterity games, you name it! If there is any game you want to play feel free to put a comment below, or bring it to the table to see if people are interested! **Q**: *For how long do you play?* **A**: As long as people want. We don't have a minimum or maximum time. The timer set from 1:30 pm to 8 pm are merely guiding times. Some leave after a few hours, others play until the cafe close...xD **Q**: *I am going to be 15 minutes late, can I still show up?* **A**: Of course! You are always welcome! Just be aware that people might have already started games if you show up a bit later. **Q**: *What is the average age in the group?* **A**: In general, we are a very mixed age-group but most people are probably in their 20's and 30's. Though by default, anyone no matter the age, gender, or otherwise, is welcome! **Q**: How does visiting the cafe work? **A**: A membership of the cafe cost 150 dkk a year and gives you access to all their games. Else you need a day ticket costing 30 dkk to play all games. There are also free games, but it is required you buy at least one drink from the bar to play them. For more details on the café check out their site: [Bastard Café](https://bastardcafe.dk/)

As part of our next Okvil meeting, we will cover several of the questions that came up during our previous session, including choosing a bank, understanding spending habits and exploring useful apps that show all your accounts in one place. 💸 We will also talk more about how tax payments work on investment returns and go through the process of opening an investment account together. 💅🏻 If time allows, we can also touch on how to choose stocks and funds based on your goals and risk level. Don’t forget to RSVP so we know you’re joining. Looking forward to another cosy and informative session together! ✨

**No pressure, no plan—just new friends** ✨ Whether you’re visiting Copenhagen for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Copenhagen has to offer 🇩🇰 **What to expect?** • **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going • **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point. • **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course) **How to talk with strangers?** (and create meaningful connections) To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps! **The only things you need to do are…** • Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :) • If you can’t make it anymore, no problem! But please update your RSVP to let the others know • Please be gentle and patient with each other. We all want to make good friends here. **Why join?** • Meet open-minded travellers and locals who are keen to connect, learn and have fun together. • Experience Copenhagen... as a group. • Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals. **How does it works?** 1\. Arrive at the meeting spot at the scheduled time\. 2\. Look for other joiners—friendly faces and curious explorers\. 3\. Introduce yourself\, connect with others\, and decide as a group where to go\. **When & where?** • Day: every Sunday • Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time) • Location: in front of the Søren Kierkegaard statue **Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :) **Hi my name is Pierre** I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit. I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives. 🔗 bento.me/pierrebonvalot

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

**Job searching can be confusing, emotionally demanding, and sometimes overwhelming — especially during periods of transition or uncertainty.** This workshop is a supportive, exploratory space for anyone navigating the job-search process and wanting more clarity, confidence, and grounding. Rather than focusing on performance or “having the right answers,” we’ll focus on **understanding where we are**, how uncertainty shows up for us, and how to talk about our experiences in a more compassionate and constructive way. During the workshop, we will: * normalize uncertainty as a natural part of professional transitions * reflect on how recent experiences have affected our confidence and direction * explore what gives us energy and what drains it in our daily and weekly activities * start building language around motivation, values, and professional identity * connect these insights to job searching and interview communication This session is **not about making big life decisions** or figuring everything out. It’s about **noticing patterns, gaining perspective, and feeling less alone in the process**. The workshop is open to: * job-seekers at any stage * people in transition or affected by layoffs * anyone curious about reflecting on their professional direction in a supportive group You’re welcome to attend this workshop on its own, or in combination with the **Mock Interview sessions earlier the same day**. No preparation is needed — curiosity is enough 🌱 ## 🕒 Practical info **Format:** Interactive, reflective, and discussion-based Individual reflection, small group sharing, and guided exercises **Duration:** 1.5 hours **What to bring:** A notebook and something to write with

Starting at Nyhavn, we'll cross the bridge to Amager and walk towards Reffen. At Reffen we'll make some time for lunch or coffee. There is also a fleamarket to take a look at this Sunday. For those who want to continue, we'll jump on the Harbour Bus near Reffen and sail all the way to the south end of the line. \#\# If you're using public transport\, then https://dinoffentligetransport\.dk/en/find\-tickets/day\-tickets/12\-hour\-ticket may be useful \(also usable on the Harbor Bus\)

This is a very informal coffee group where you can stop by for a few minutes or stay for the whole two hours. This is a group for anyone who has been affected by having a loved one with dementia. We can tell our stories, make friends, and spend time with others going through or who have gone through the same thing. We will meet at the table with the purple flowers. I will be wearing a name tag. My name is Sandra.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.