Menopause

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Thanks to everyone who joined for our latest discussion of *Zorba the Greek* by Nikos Kazantzakis yesterday. It was wonderful to see both familiar and new faces, and I hope you all had a meaningful and enjoyable conversation. The next book to read is *[Nightwood](https://en.wikipedia.org/wiki/Nightwood)* (1936) by [Djuna Barnes](https://en.wikipedia.org/wiki/Djuna_Barnes). Set primarily in Paris during the interwar years, *Nightwood* follows a group of deeply entangled characters navigating love, obsession, longing, identity, and loss. Dark, poetic, and psychologically intense, the novel has become one of the defining works of literary modernism. A short description of the book reads: *Widely regarded as a modernist masterpiece, Nightwood explores desire, alienation, gender, and emotional dependency through some of the most lyrical and haunting prose of the twentieth century. It is also considered one of the earliest major novels to openly portray same-sex love between women.* You can read more about the book [here](https://www.goodreads.com/book/show/53101.Nightwood) and listen to it as an audiobook [here](https://www.youtube.com/watch?v=yoAM5_gJNZw): Although *Nightwood* has never had a major film adaptation, the novel has had a profound literary influence. Writers such as T. S. Eliot, who helped edit and publish the book, praised its style and originality, and it has since become a cult classic within both modernist and queer literary history. For other resources on how to get a hold of classic books, please see the *[About](https://www.meetup.com/copenhagen-classic-book-book-club/)* section on the front page of the group. We meet up on **Saturday, June 13th, at 4 p.m.** The location will once again be the [Garden of the Royal Library](https://en.wikipedia.org/wiki/Royal_Library_Garden,_Copenhagen). During the spring and summer months, we always meet outside here. If the weather turns rainy, we will simply move indoors. Please remember to bring your suggestion for the next classic book to read. And, as always, please be mindful and respectful of each other, so that everyone feels welcome and appreciated. In the meantime, happy reading/listening — or however you prefer to do it.

📅 June 13th 🕙 10:00 am A relaxed rainbow 5K through the beautiful nature around Vestamager 🌿🏃🌈 This is *not* a serious running club. This is a “collective struggle and good vibes” club. Whether you: 🏃 Run regularly 🏃‍➡️ Jog very slowly 🚶 Walk half of it 😅 Regret your decisions after 7 minutes ☕ Mainly came for brunch afterward …you are welcome. We’ll meet at **Vestamager Metro Station**, do a relaxed 5K-ish route together around the trails and nature areas, and cheer each other on with absolutely zero pressure or competitiveness involved. The goal is simple: ✨ Move together ✨ Get fresh air ✨ Meet people ✨ Feel slightly healthier for one morning And yes — if people are up for it, we’ll likely grab brunch or coffee together afterward ☕🥐 Bring: 👟 Comfortable shoes 💧 Water 🌦️ Clothes for Danish weather chaos 🌈 Main-character energy No pace expectations. No fitness expectations. Just rainbow humans trying their best together.

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/ITxd1esbSuyJuVVZ1wkEXS)]] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

We meet on Saturdays late mornings to have a casual, meaningful conversation on topics of interest to everyone chosen on the spot by majority voting. So please feel free to propose your own topic! Everyone is welcome to talk, but if you prefer to just join and listen, that is perfect too. As the contacted cafés usually only give reservations to eating guests, it is very welcome if you order something to eat during our stay. This is however not mandatory. This event is in English. The exact place can still change.

**Summer Flavours & The Art of Embodied Dating** \- \(Age 35\-55\)\* As the summer heat slowly starts to build, we invite you to another round of Softer Dating! [Tickets through House of Play](https://www.houseofplay.dk/special-events/softer-dating-1) Dating can often times feel very “heady” and intellectual. We think about what to say, try to be funny etc. but by doing that we miss out on a bunch of other juicy and good stuff! This is for you, if you are ready to explore new ways of being in connection beyond the regular small-talk. The thing is, our bodies are incredibly good at understanding what they like and dislike. While the mind is busy making up stories, the body, already senses what is happening in this moment. In this event you are invited to allow your body to lead your experience. *Words and thoughts get to take a little break tonight.* You won’t have to think about what to say next, what to share in order to fill the silence. You get full permission to be in the body, and we will guide you into that space. **WHAT YOU'LL TAKE WITH YOU** Beyond the evening itself, many people leave with: * **New ways of connecting** - discovering forms of interaction that go beyond talking * **Greater body awareness** - more in touch with your own body, your yes, and no * **Self-knowledge** - understanding yourself more deeply through experience rather than analysis * **Confidence** - both in social spaces and in honoring your own boundaries * **A shifted perspective** - on how you approach people and relationships going forward You'll learn to take responsibility for your own experience, developing the skill and ability to shape what happens rather than waiting for the other person to create it. This often translates into presence, a quality that serves you far beyond dating. **THE EVENING** **Part 1: Embodied Moments of connection** You’ll meet a range of people through short, guided one-on-one experiences. By removing the pressure of choosing, we create space to simply be present and curious. Consent is explicit throughout. All exercises are invitations, you can always choose to do less or observe. **Part 2: Guided exploration with choice** As the group has landed and found comfort together, you now choose freely who you want to connect with. We’ll explore connection through: • Moving your body (dance, movement) • Mindful touch (soft, consensual) • Curious conversations • Observation & rest (take a break anytime) Touch and closeness may arise, if desired. The atmosphere is intimate but not sexual. No nudity, no pressure. PS: We don’t share the specific exercises in advance for a couple of reasons: to keep the surprise; because what we do depends on the group’s energy. See it as an invitation to trust and stay curious! [Tickets through House of Play](https://www.houseofplay.dk/special-events/softer-dating-1) **WHO IS THIS FOR?** People aged 35-55 looking for meaningful connections. Any gender expression, style of relating, and sexual preference welcome. **DO I NEED EXPERIENCE?** No! Beginners are very welcome. **DO I NEED TO BRING A PARTNER?** No, though it might be nice to bring a friend! **TICKETS** 280 kr for members 350 kr for non-members We offer a 20% discount to students and low income. Discounts cannot be used on top of other discounts. Please reach out to [info@houseofplay.dk](mailto:info@houseofplay.dk) [Buy Ticket](https://www.houseofplay.dk/special-events/softer-dating-1) Tickets are non-refundable. Be sure to read our cancellation policy and no-show fee [here](https://www.houseofplay.dk/terms-and-conditions) **CODE OF CONDUCT** Please read our [Code of Conduct](https://www.houseofplay.dk/code-of-conduct) before attending 1 of 4 Chilies 🌶️ Read about our chili system [here](https://www.houseofplay.dk/chili-system) **QUESTIONS?** *What if I don’t like an exercise?* You can observe instead. We encourage people to take care of their boundaries—it happens and we think it’s wonderful. *What if I feel awkward?* Awkwardness and shyness are welcome. You don’t need to pretend. Most people relax naturally after some time. *What about the gender ratio?* We can’t guarantee your preference will be there, but so far we’ve had a wide, colorful distribution of genders! *What if I’m paired with someone I don’t find attractive?* Softer Dating is about connection, not just romance. Can you bring respect and curiosity, even if there’s no spark? Also, know that you can always step out. **ABOUT THE FACILITATOR** Hi, I’m Philipp (call me Pyt). I’ve been creating intimate events and workshops for years because I love creating spaces where people can unfold and enjoy themselves. I work as a life coach and kink facilitator. Check out more at [www.softkink.dk](http://www.softkink.dk/) [Tickets](https://www.houseofplay.dk/special-events/softer-dating-1)

\*\*\* This is a ticketed event \*\*\* Get your ticket here: https://billetfix.dk/e/the-one-with-yoga-3/ We spend so much of our week in our heads. Rushing, scrolling, thinking about what's next. This is an invitation to start the weekend differently. *The One with Yoga* brings together **movement and connection**: a grounding yoga session followed by a relaxed, **social breakfast**. Because some of the best conversations happen when you're a little more relaxed than usual. It's not about how experienced or flexible you are. It's about showing up, moving in flow, being present − and enjoying breakfast together after. **Yoga - What to Expect** Nishita will join us in facilitating this part − she has extensive yoga teaching experience across Vinyasa, Hatha, Yin, and Hot Yoga classes, and when she’s not with us, you might find her teaching at SATS! Nishita has curated a mixed level Vinyasa class, open to curious minds, beginners and advanced yogis alike. **Our promise to you by the end of the session?** A boost of energy, a calm mind, and a relaxed body ready to explore where the day takes you! Come with a curious mind, alone or with a friend or two. Everyone's welcome. ​We're excited to see you! **Location** We're hosting at 25hours hotel on Paper Island (across the water from Nyhavn), a beautifully designed space, right on the waterfront. **Schedule** 10:00 · Check-in & welcome 10:25 · Mixed Level Vinyasa Yoga by Nishita Ramrakhyani 11:30 · Social breakfast 12:30 · Soft ending, stay as long as you like **What’s included:** ​ · 1h Vinyasa Yoga by a professional yoga teacher · Breakfast buffet incl. coffee/tea, chia, yogurt with granola, buns with cheese, and more :)

Note this will be an A to B trail. B being Damgården Hf. No parking, the person setting the trail recommend you take the train to the trail run if possible. Come join us for a trail run/jog/hike Run Longer, Drink Stronger, A Rabid Dane Enjoys the Pain! Rabid Danes Hash House Harriers is a non-competitive running social club with a focus on running/jogging/hiking in nature. Trails always cover a distance of 15 km or more. Hash traditions apply: we do not know in advance where the trail will lead us, but we will figure it out together. Walkers and joggers start at 10:00. Runners start at 11:00. Unlike our weekly runs, everyone follows the same trail, there are no shortcuts. The lunch is usually served between 13-13:45h The run fee of 75 DKK covers all the food and drinks after the run (picnic style), including beer/water and hot cocoa. Remember to bring a bag with spare clothes for after the run. You don't have to carry the bag during the run, as there will be a bag car. We look forward to seeing you! Read more about Rabid Danes Hash House Harriers at rdh3.com, or check us out on Facebook: https://www.facebook.com/groups/RabidDanesH3

Hey MTB enthusiast! We ride in the forests around Copenhagen. Equipment: - Mountain bike - Helmet - Water - Some snacks. Place: - TBD before the event (normally a MTB trail in a forest north of Copenhagen) https://www.youtube.com/watch?v=G-MtJlSlJYg Please update your RSVP accordingly. Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

“Greenlandic Inuk artist Ivínguak´ Stork Høegh’s bold and colourful work, which often explores themes of fantasy and Indigenous Futurism, was chosen as the cover artwork for our latest issue, Arctic Indigenous Futurisms. Høegh further engages with the topic of Indigenous Futurisms with this original three-work series.” [Inuitart quarterly](https://www.inuitartfoundation.org/inuit-art-quarterly/iaq-online/how-iv%C3%ADnguak-stork-h%C3%B8egh-layers-indigenous-futurity-within-her-work) This is her IG: [art_graphic_artist](https://www.instagram.com/art_graphic_artist?igsh=cGZieG04MHl4OG9n) The meetup lasts 2 full hours with optional overtime Before starting, you can find our table and leave your things so Lou can grab a drink at the café. Once we are all seated, we introduce ourselves and start cutting and pasting.



 • 1s hour- the first round of collage is called freestyle to help us warm up. No restrictions, start finding images to cut out and paste.



 • 2nd hour - for the second round, someone proposes some simple "trigger instructions".
In the end, we show our collages and appreciate the diversity of styles.



 • After the session, we have the option to extend it a bit to get a drink or some food we can bring or order food so we can hang out a bit more. (Mellemrummet is very relaxing regarding bringing your own food from home or other venues; there is a poke place right in front.) Everyone is free to do fewer or more collages as wished, the triggers and frameworks are only a reference. We dedicate some time to appreciating techniques, shapes, colours, and textures to learn and get inspired by each other. Alongside, we chat and relax.
These sessions are not a class but rather a community gathering. We try to nurture a friendly atmosphere and take care of each other. --
Logistics:
• Bring your tools - paper, scrapbook, scissors, cutter, glue, tape, magazines, books, etc. Have it at your side on the day.
• Buy your favourite drink and introduce yourself to the rest of the people, we are kind of an international mix of all ages.
--

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Summer is here, and it is the perfect time to connect, recharge, and enjoy our amazing community outdoors! Join **Women in Agile Columbus** for a relaxed **Walk & Chat** this June. As a community, we are always looking for new ways to connect, strengthen relationships, and create meaningful conversations beyond our regular events. Whether you are a long-time member or attending for the first time, this gathering is an opportunity to meet fellow community members, exchange ideas, and enjoy a pleasant walk together in the beautiful June weather. **Bring your pets, children, family members, and friends!** This is a family-friendly event where everyone is welcome. Come enjoy fresh air, good company, and engaging conversations while building connections within the Women in Agile Columbus community. ### What to Expect * Casual networking and conversation * A welcoming and inclusive atmosphere * Time to connect with fellow Agile professionals and community members * An enjoyable outdoor walk at a comfortable pace * Family-friendly fun for all ages No presentations. No formal agenda. Just community, connection, and conversation. We look forward to walking with you and continuing to grow a strong, supportive Women in Agile Columbus community—one step at a time!

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831