Menopause

THis month we'll read [Taiwan Travelogue by Yáng Shuāng-zǐ](www.goodreads.com/book/show/205363984-taiwan-travelogue) **Synopsis** A bittersweet story of love between two women, nested in an artful exploration of language, history, and power May 1938. The young novelist Aoyama Chizuko has sailed from her home in Nagasaki, Japan, and arrived in Taiwan. She’s been invited there by the Japanese government ruling the island, though she has no interest in their official banquets or imperialist agenda. Instead, Chizuko longs to experience real island life and to taste as much of its authentic cuisine as her famously monstrous appetite can bear. Soon a Taiwanese woman―who is younger even than she is, and who shares the characters of her name―is hired as her interpreter and makes her dreams come true. The charming, erudite, meticulous Chizuru arranges Chizuko’s travels all over the Land of the South and also proves to be an exceptional cook. Over scenic train rides and braised pork rice, lively banter and winter melon tea, Chizuko grows infatuated with her companion and intent on drawing her closer. But something causes Chizuru to keep her distance. It’s only after a heartbreaking separation that Chizuko begins to grasp what the “something” is. Disguised as a translation of a rediscovered text by a Japanese writer, this novel was a sensation on its first publication in Mandarin Chinese in 2020 and won Taiwan’s highest literary honor, the Golden Tripod Award. Taiwan Travelogue unburies lost colonial histories and deftly reveals how power dynamics inflect our most intimate relationships.

Hatha Yoga A grounding and balanced practice focused on breath, posture and mindful movement. Suitable for all levels. Please bring your own yoga mat to all sessions. For booking: yogainthekingsgarden.dk

We are looking forward to welcoming you to Rust meetup #69! There is no food sponsor for this month, but you can bring your own food. RSVPs open a week before the meetup. The agenda for the night is outlined below: 18:05–18:15: Welcome! 18:15–19:00: **Lightning Talks**: Simon, and Erk will talk about cool projects and tools they have worked on. 19:00–19:45: Social break 19:50–20:35: **signal_Processor:** More Lightning Talks. 20:35-21:00: Closing and Cleanup. 21:00-???: Bar Make sure to bring your best energy for a cozy evening in great with other Rust enthusiasts, professionals and amateurs alike! We look forward to seeing you all! 🦀

**About** At CPH City Toastmasters Club, we are committed to providing a safe and supportive space for members to develop their public speaking skills. Whether you're a newcomer or a seasoned speaker, you'll find an environment that fosters your personal growth. **Feedback and Learning:** Our club is a nurturing environment where feedback and constructive criticism are the building blocks of growth. We also offer a diverse range of speaking opportunities for our members to improve their communication skills. **Networking:** Toastmasters meetings are an excellent opportunity to connect with like-minded individuals who share your passion for public speaking and personal development. Expand your network and build lasting friendships. **Positive Vibes:** We believe in learning while having fun! Our meetings are filled with positivity, encouragement, and laughter. We're here to support you every step on your journey to becoming a confident public speaker. We normally have around 15 to 20 people at each meeting. If you are interested, RSVP today! And take the first step toward unlocking your full public speaking potential. Together, we'll raise our glasses to the art of communication. 🥂 See you at the meeting! You can also find us on our Facebook page: [CPH City Toastmasters](https://www.facebook.com/cphcitytm)

🎬🍿 Lights, Camera, Trivia! 🍿🎬 It's time to put your film knowledge to the test at our Film Trivia Quiz Night! 🏆 Exciting Prizes to be Won 🎥 Fun questions about film trivia 🎉 Fun, laughter, and friendly competition guaranteed Join us for the Copenhagen Film Trivia Quiz on the 25th of June, 2026. Event link - https://fb.me/e/4F0t32wfd

This workshop focuses on: * Space optimization * Smart furniture layouts * Clever storage solutions * Visual balance and flow * Scandinavian minimalism * Lighting techniques for compact homes * Creating calm and spacious interiors Perfect for apartment living in cities like Copenhagen, this workshop helps you maximize both style and functionality without overcrowding your space. Ideal for: * Apartment owners * Renters * Small home renovators * Interior design beginners * Anyone living in compact spaces [Learn smart Scandinavian design techniques to make compact homes feel spacious, functional, and calm.](https://www.nordicsdesignagency.com/small-space-interior-design-course)

Let's gather in the evening to take a short break from work, studies and other activities. Come and join for a coffee and to have a relaxed moment, meet new people and make new connections. We will meet at Seaside at Västra hamnen area, in Malmö. There you can order drinks and something to eat, if you wish so. Meeting point: Seaside Address: Scaniaplatsen 2A, Malmö See you there!

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Gentle Yoga A soft and calming practice focused on slow movement, mindful breathing and relaxation. Perfect for beginners, recovery days or anyone looking to unwind and reconnect with the body. Please bring your own yoga mat to all sessions. For booking: yogainthekingsgarden.dk

Hatha Yoga A grounding and balanced practice focused on breath, posture and mindful movement. Suitable for all levels. Please bring your own yoga mat to all sessions. For booking: yogainthekingsgarden.dk

Important Note: we will be changing venue every other week (from Main Library on Thursdays to Nørrebro Library on Fridays), so please check event details. **Dear Expat (or Dane!),** New to Denmark or looking to deepen your roots in Copenhagen? This session is your **one-stop guide** to navigating both the practicalities of life in Denmark and the social scene that makes it so special. Join us to: * **Demystify Danish bureaucracy:** Get tips on CPR registration, housing, healthcare, and taxes—so you can settle in with confidence. * **Explore Copenhagen’s social life:** Discover hidden gems, expat-friendly activities, and local spots to build your social circle. * **Share experiences and connect:** Meet fellow expats, swap stories, and leave with new friends and a network of support. This workshop is perfect for **newcomers and long-term expats** alike. Bring your questions, your curiosity, and your enthusiasm for making Denmark feel like home. Looking forward to connecting with you, **Maria Depesova** *Your Host & Expat Community Builder*

Ashtanga Yoga + Picnic A social Sunday experience combining 75 minutes of guided Ashtanga-inspired yoga followed by a relaxed 45-minute picnic in the park. Come alone or with friends and enjoy a welcoming community atmosphere with coffee or tea and a traditional Danish "bolle med ost" (BMO). A beautiful way to move, connect and spend time outdoors together in the heart of Copenhagen. Please bring your own yoga mat to all sessions. We also recommend bringing a picnic blanket. Guests are welcome to bring food or snacks to share with others. For booking: yogainthekingsgarden.dk

Hey MTB enthusiast! We ride in the forests around Copenhagen. Equipment: - Mountain bike - Helmet - Water - Some snacks. Place: - TBD before the event (normally a MTB trail in a forest north of Copenhagen) https://www.youtube.com/watch?v=G-MtJlSlJYg Please update your RSVP accordingly. Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/ITxd1esbSuyJuVVZ1wkEXS)]] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.