Mental Health Support

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

Ever feel like you just need someone to talk to—someone who will truly listen without judgement? Whether you're going through something tough, feeling stuck, or simply want to share your thoughts with a kind and understanding soul, "A Friend in Need" is here for you. For 30 minutes, you’ll have a one-on-one chat with a warm and compassionate listener, who’s here to offer support, perspective, and meaningful conversation. No scripts, no pressure—just genuine human connection. 💬 **How it Works**: ✅ Only four spots available (first come, first served) ✅ Each session lasts 30 minutes ✅ Private and respectful—your thoughts are safe here ✅ Fee: AED 50 per session ✅ Arrive at the time appointed to you Need more time? If there’s room after all four sessions, extensions will be available for an additional AED 30 per 15 minutes. These extensions MAY happen online at a later time. ⚠️ **Important Disclaimer**: This event is NOT a substitute for therapy, counselling, or professional advice. It is simply a friendly conversation space for those who need someone to talk to. Reserve your spot now—sometimes, all we need is a friend in the moment. 💙 **Note: Please message me privately to book your slot. First come, first served!**

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

RELEASE. REGULATE. RESTORE. What if your stress isn’t just “in your mind”… but stored in your body? Join us for a powerful experiential workshop designed to help you unwind tension, reset your nervous system, and restore emotional + physical balance through 10 simple, science-informed mind–body release techniques. This is a somatic and embodied wellbeing experience that blends physiology, nervous system regulation, breath awareness, movement, and guided release practices, so you don’t just understand stress… you learn how to release it from the body. 10 Mind-Body Release Techniques for Emotional Wellbeing, Stress Relief & Physical Ease In this 4-hour immersive workshop, you will experience: * Nervous system regulation techniques for daily life stress * Somatic release practices for stored tension & emotional overload * Breath + body awareness tools to improve grounding and presence * Gentle structural and movement-based release methods * Practical tools to support emotional balance and resilience * A deeper connection to your body’s natural ability to restore itself This is a guided experiential space, designed for you to feel the shift, not just learn about it. With Dr. Joelle Samaha, PhD (Researcher & Adjunct Faculty Philosophy of Health & Wellbeing) and Dr. Jamila Ezi, PhD (DHA Licensed Physiotherapist Structural Integration Specialist) 📅 Sunday, June 21 | 🕒 11:00 AM – 3:00 PM 📍 PhiloLife Wellbeing Education Center AED 399 per person/ AED 699 for two persons ➡️ Reserve your slot via this number (WhatsApp +971543630990)

Meet amazing people, practice languages, and have conversations that go beyond small talk 💬🤝 Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Join us for a fun and relaxed evening where language lovers come together to mingle and learn from one another. * 💬 Practice languages through real conversations 🌍 Meet people from different cultures and backgrounds 🎲 Play Taboo and other interactive speaking games ✨ Learn new words, expressions, and cultural insights Practice 🇬🇧 English, 🇫🇷 French, 🇪🇸 Spanish, 🇷🇺 Russian, 🇮🇹 Italian, 🇩🇪 German, 🇦🇪 Arabic, 🇹🇷 Turkish, 🌍 And many more! Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Each session brings together native speakers and learners to practice, improve your confidence, and learn from real conversations. * 🤝 Make new friends and meaningful connections ☕ Enjoy great conversations in a friendly atmosphere 🎉 Have fun in a relaxed, social setting 🌎 Expand your social and professional circle Just friendly people, great conversations, and a welcoming environment where everyone helps each other learn and connect. Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Don't be surprised if you leave with new friends, future coffee plans, language partners, and unforgettable memories ☕✨

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

These readings can help you see situations and problems from a different perspective. Sometimes, that's all you need to solve a problem. I'll draw cards to offer insights. Please note that these readings are for **ENTERTAINMENT** only and are **NOT to be taken seriously**. **AED 200 for an hour** **AED 100 for 30 minutes** **Note: Please message me privately to book your slot. First come, first served!** You may also book an online reading if you find that more convenient. **Whatsapp group link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

**Puzzle Fun** 🧩➗ A relaxed and fun gathering for anyone who enjoys puzzles, mathematical thinking, problem-solving, and curious conversations. The goal of this event is not just to solve problems, but to encourage the kind of thinking that creates independent mathematicians and deep problem-solvers. The event is divided into two parts: • Segment One: Puzzle & Problem-Solving Round We’ll warm up with fun high-school-level maths problems, logic puzzles, Sudoku-style thinking, and other mathematical challenges. Feel free to bring your own puzzles, books, or favourite problems to share with the group! A scientific calculator may occasionally be useful. • Segment Two (Optional): Logic & Proof-Writing If enough brave souls are interested, we’ll explore the strange and beautiful world of mathematical logic and proof-writing — the foundation of higher mathematics. If not, we’ll simply continue solving more puzzles and interesting problems together. An online group will also be created for discussions, resources, and keeping track of what we cover, since mathematics is a subject that builds continuously over time. Please bring: ✏️ Pens 📒 A notebook or plenty of A4 paper 🧠 Curiosity WhatsApp group: [https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5](https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5)

I'll use your birth information (date, time and place of birth) to help you understand yourself better. That's all you need to reach your highest potential and make the most of your life. You can also receive guidance on relationships, career, finances, and spiritual development. Please note that these readings are for **ENTERTAINMENT** only and must **NEVER be taken seriously**. **AED 300 for an hour** **AED 150 for 30 minutes** You may also book an online reading if that's more convenient. **Note: Please message me privately to book your slot. First come, first served!** **Whatsapp group link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

This is a paid event for deep discussions, but it's ABSOLUTELY NOT for the faint of heart. Topics range from philosophy and psychology to relationship issues, spirituality and other mysterious stuff that is rarely discussed in public. Expect the discussions to be deep, dark, wild and mysterious but also thought-provoking and life-transforming! Also expect something unexpected and fun every event! Please note the following rules that exist to ensure that the group fits its description as accurately as possible: 1\. We do NOT discuss politics or religion as we respect the laws of this country\. 2\. There is an event fee of **AED 60** that must be paid at the start of the event. 3\. This group takes RSVPs seriously\. People who RSVP but do not show up are banned from the group immediately without warning\. 4\. You are NOT welcome if you have not RSVP'd\. 5\. You may bring up to two guests\, but they MUST be included in the RSVP\. 6\. You may be unwelcome for no apparent reason \(but there is always a hidden reason\)\. For instance\, 'fainthearted' people will be banned immediately\. 7\. The event is exciting\, so be prepared for anything\! Note: Yes, I am fully aware of the crazy time. This group IS intended to be weird and mysterious. **Whatsapp link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

Get ready to shift gears and experience an electrifying evening of mingling, adrenaline, and friendly competition! Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** It’s more than just a go-karting event—it’s an exciting opportunity to meet like-minded people, make new friends, and enjoy the thrill of the race track. **Social Hour: Meet & Mingle** The evening kicks off with a relaxed **social hour**, where members get to know each other in a fun and engaging setting. Whether you're new to the community or a seasoned guest, this is the perfect time to introduce yourself, and connect with fellow guests over light refreshments. **Race Time: The Ultimate Go-Kart Showdown!** Once everyone’s warmed up socially, it’s time to **hit the track!** Get your helmets on and prepare for an adrenaline-pumping **friendly competition**. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Whether you're a seasoned racer or a first-timer, the goal is simple—have fun, enjoy the rush, and celebrate the spirit of friendly competition. **Post-Race Cool Down & More Mingling** After the race, we’ll gather for a **celebratory wrap-up**, where winners will be crowned, and all participants can share their experiences. This is the perfect time to unwind, continue networking, and celebrate the new friendships made on and off the track. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.