Mental Health Support

## DNA. presents ''RAVE DANCE CLASS" ‍**Unique fusion of Music, Movement, and Spirituality.** ‍ Led by **Andy, also known as [Rave Jezuz](https://www.instagram.com/ravejezuz?igsh=b3lkNzNjeHo3Y3pk)** , a 27-year-old techno artist from Luxembourg, this class invites You into a space where rhythm becomes language and movement transforms into expression. Andy sees music as his way of communicating with the world. Through his driving beats and high-energy tracks, he not only creates powerful soundscapes but also inspires a movement rooted in transformation and deeper connection. His art stands for change, freedom, and the desire to make a meaningful impact. Alongside his music, Andy shares his passion for movement through dance workshops, guiding participants to explore their own expression, release energy, and connect with both body and spirit. ‍ ##### WHEN: Tuesdays 8 - 9.15 pm (doors: 8 pm start of the class 8.15 pm) ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: •⁠ ⁠Comfortable Clothes. •⁠ ⁠Shoes to dance in. ‍ ##### **COSTS:** Free for DNA. Dance Members\* / Regular\*\* 15e [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) Tickets available at the Box Office ‍ ‍ See You Soon. Love. Rave Jezuz & DNA. *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

**Bitte über Eventbrite registrieren, um einen Platz zu sichern 👉 [https://semigut-beraten-fhain.eventbrite.de](https://semigut-beraten-fhain.eventbrite.de)** **BESCHREIBUNG** Ein humorvoller Mini-Ratschlag-Abend: Alle bringen 2 bis 3 kleine Alltagsprobleme mit, wir werfen sie anonym in einen Kartenstapel – und ziehen sie dann zufällig. Die Gruppe gibt Tipps, Ideen und Gedanken. Die Person kann sich outen, muss aber nicht. Am Ende gehen alle mit ein paar neuen Impulsen nach Hause - semi-gut beraten, aber voll gut verbunden. Alle sind willkommen – egal ob jung (18+), alt, laut, leise, Frau, Mann, Divers… Keine Erfahrung nötig. Nur Lust auf Begegnung mit Spaß und Leichtigkeit. **ABLAUF** * 15 Min Ankommen – Platz suchen, Getränk holen, bekannt machen * 60 Min Karten schreiben, ziehen & beraten (mit Pause, wenn gewünscht) * 15 Min Abschluss – wer möchte, teilt einen kleinen Take-Away **MITZUBRINGEN** * 2 bis 3 Probleme oder Fragen (privat, Alltag, Arbeit, Chaos – alles ok) * Offenheit, Humor, Neugier * Optional: Notizbuch **HINWEISE** * Keine Therapie, keine tiefen Themen – eher die netten Problemchen des Lebens * Alles freiwillig: ihr bestimmst, ob ihr euch zu euren Karten bekennt * Max. 5 “Beratende”, Anmeldung erforderlich 👉[https://semigut-beraten-fhain.eventbrite.de](https://semigut-beraten-fhain.eventbrite.de) * Die Teilnahme ist kostenlos, aber bitte bestellt mindestens ein Getränk im Café. Da ich mehrere Plattformen zur Ankündigung nutze, kann es vorkommen, dass ich die Anmeldungen schließen muss, auch wenn hier weniger Teilnehmer angezeigt werden. Und bitte auch absagen, wenn ihr nach initialer Zusage doch nicht kommen könnt, um ggf. Interessierten auf der Warteliste den Slot zu überlassen.

* **NEW IG ACCOUNT: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) (ﾉ◕ヮ◕)ﾉ\*:･ﾟ✧** This event is designed to be a safe space where you can freely express your creativity without fear of judgment or criticism. We will painting together in little cardboard canvases that you can take home after or leave them with me. We will be using acrylic paint, gouache, glitter, stickers, anything goes! What will you paint, you ask? Well... I will provide you with a bunch of photo references but you are free to go off script!! **There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

**Rebirth Conscious Connected Breathwork** This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release, nervous system regulation, and inner clarity. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**, but you can intensive states of awarness. The work is grounded, body-based, and trauma-aware. ### This group is for you if you want to: * release stress, tension, and emotional blockages * regulate your nervous system and feel more grounded * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.

**Bitte nur verbindliche Zusagen. Teilnahmegebühr vor Ort: 5 EUR (in bar)** **Echte Männerfreundschaften bringen Dich im Leben voran:** Freunde, Tiefe, Ehrlichkeit & Deine Ziele erreichen. Auch im Beruf, auch mit Frauen & Beziehungen. . Menschen sind keine Einzelkämpfer. Menschen funktionieren zusammen. In einem Raum nur mit Männern kannst Du ganz Du sein. . Ich biete einen solchen Raum. . **Das kannst Du erwarten:** * Du lernst andere Männer kennen, die auch Lust auf diesen Austausch haben * Wir reden über Freundschaft, Mann-Sein, das Leben, Probleme, Ziele & Frauen * Ihr verabredet Euch für Unternehmungen & zum Chillen . . Wir werden bis zu 8 Männer sein. Mehr nicht. Es gibt dann eine Telegram-Gruppe für alle Männer, die bei dieser Art Treffen dabei waren. . . Drei Regeln für das Treffen: 1. **Wenn Du zusagst, kommst Du.** 2. **Sei pünktlich.** 3. **Was wir besprechen, bleibt unter uns.** . Falls Du noch Absagen musst, tu das bis mittags 12 Uhr mit einer kurzen Nachricht an mich. So wie Freunde das machen würden. . Bring Dir gern ein **alkoholfreies** Getränk & Snack für den Abend mit. Gern auch etwas, was Du mit den anderen teilen kannst. . . **👱🏼‍♂️ Über mich:** * Betreiber der Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Trainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Jahrelang selbstständiger Unternehmensberater * Eigene Vita: Von schüchternen Jungen zum fitten Mann * Großer Artikel über: [Freunde finden](https://abenteuer-freundschaft.de/freunde-finden) * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Gruppe für Männer: Nur auf dem Treffen.** **✈ Telegram-Kanal Freundschaft: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Im Newsletter gibt es alle 4 Wochen das Neuste aus der Freundschaftsforschung. **🔥 6 Zutaten großartiger Freundschaften** "Die 6 Zutaten großartiger Freundschaften" beschreibt, was eine gute Freundschaft wirklich ausmacht. Du erhältst das eBook zurzeit kostenlos mit dem Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based :)

**Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!

**Please read the full description carefully to know what to expect. :)** Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based :) ____________________________________________________ This is one of many sessions held by [Mental Health Peer Support](https://www.meetup.com/mental-health-peer-support-berlin/). https://www.meetup.com/mental-health-peer-support-berlin ____________________________________________________

Berlin is dark. Especially in winter. That's why it's important to catch those rays of sun, while they are still there. At lunch time the sun is the strongest. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work. I would like to invite you to our mental health walk event. Agenda: 12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 12:15 We walk to Volkspark Wilmersdorf 12:45 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija

**Worum geht’s?** Entdecke die Kraft der Worte – in Gemeinschaft. In dieser offenen Gruppe lesen wir gemeinsam kurze literarische Texte – Gedichte, Mikrotexte oder Auszüge aus längeren Werken – und lassen uns von ihnen zum Schreiben einladen. Nach dem gemeinsamen Lesen nehmen wir uns Zeit zum Nachdenken und Austausch. Anschließend schreiben wir 20–30 Minuten Seite an Seite – inspiriert von einzelnen Worten, Sätzen oder dem, was uns gerade bewegt. Im Mittelpunkt stehen nicht handwerkliche Aspekte, sondern das persönliche Erleben, das Gefühl von Verbundenheit und die Funken, die Worte in uns entzünden können – besonders für Menschen, die belastende Erfahrungen gemacht haben, und alle, die auf der Suche nach neuen Perspektiven sind. Wer möchte, kann am Ende den Text teilen, der während der Sitzung entstanden ist – genauso willkommen ist es, einfach nur zuzuhören. Das Teilen ist immer freiwillig. **Die Teilnahme ist kostenlos – und ohne Anmeldung möglich.** **Über die Gruppenleiterin** **[Ingrid E. Johnson](https://ingridejohnson.com/de)** ist Deutsch-Amerikanerin, Gründerin von RECASAS und Peer-Support-Spezialistin. Lesen und Schreiben haben ihr selbst durch schwierige Zeiten geholfen. Schreiben in Gemeinschaft bedeutet für sie eine andere Quelle von Kraft und Inspiration – und genau dieses Erlebnis möchte sie ermöglichen. Mehr Informationen hier: https://recasas.org/2025/10/01/lesen-schreiben-teilen/ In Zusammenarbeit mit RECASAS, im Rahmen der Sonntagsöffnung der Amerika-Gedenkbibliothek (ZLB), veranstaltet von artecom.

Für dich ist das Thema Hochsensibilität relevant, du gehst Herausforderungen im Leben gern mit positiver Grundeinstellung an und du möchtest dich mit Gleichgesinnten über deine Erfahrungen und Aspekte der HS austauschen? Dann ist dieser Termin für dich: Am Sonntag den 8.2.2026 trifft sich eine Gruppe in neuer Formation von 13 bis 15 Uhr im Veranstaltungsraum der Janusz-Korczak-Bibliothek nahe des S-Bahnhofs Pankow. Wenn du durch den Haupteingang kommst, gehst du die erste Treppe hoch und biegst gleich links ab. Ein kleine Teeküche steht uns zur Verfügung. :-) Anmelden brauchst du dich nicht. Wir freuen uns auf dich & einen angenehmen Austausch! Claudia (Organisatorin) & Sven (Gruppen-Moderator) Kontakt: Sven Geitmann Gartenweg 5 16727 Oberkrämer kontakt@atemmeditation-bb.de [www.atemmeditation-bb.de](www.atemmeditation-bb.de)

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.