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Mental Health Support

Meet other local people interested in Mental Health Support: share experiences, inspire and encourage each other! Join a Mental Health Support group.
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Frequently Asked Questions

Yes! Check out mental health support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mental health support events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mental health support events near your location here. Connect with your local community and discover events within your area.

Mental Health Support Events Today

Join in-person Mental Health Support events happening right now

ADHD support group: friendship
ADHD support group: friendship
Please join event if you're diagnosed with ADHD, if you suspect it or if your close people are diagnosed and you're interested how to deal with them. Part 1: Short mindfulness and soft movement practice to help us arrive in the present moment. Part 2: Theme: friendship & ADHD Part 3: Open space for burning questions, sharing, and supporting each other. Time: 18:00-20:00 10.02 Location: Cantine (Mensa) of the Gottfried+Keller-Gymnasium Olbersstraße 38, 10589 Berlin It's just 100m from Ringbahn S-Bahnhof Jungfernheide. Cost: free
Men's counselling - individual
Men's counselling - individual
Do you have a life situation you would like to speak to someone one-on-one about? Each month, there's an opportunity for exactly that - in a confidential setting, with professsional support. The sessions are free, and you're welcome to make a donation if you like. ***On timing:*** *There are four, 45-minute slots on the event date. When you sign up, one of those will be reserved for you until they are full.* **ABOUT YOUR COUNSELLING SESSION** Because 'counselling' can mean different things to different people, it's perhaps useful to say that the counselling on offer here is not the same as, nor a substitute for therapy. Your counselling session is open for any topic you want to bring, and our time will be spent helping you identify your situation, explore your options, identify any resources that you already have that can help you, and brainstorm what your next steps might be. The work we will do focusses on your experience; you can bring along any topic that's important to you... * I'm not sure how to get the healthcare I need... * I'm not doing so well after a breakup... * My work is really stressing me out lately... * I'd like to somehow support my partner more... * I'm worried I might slip into a winter depression... * I'd like to feel more at home in my masculinity... Literally anything can be(come) our starting point. **ABOUT ME** My name is Hans. I've been co-facilitating the Berlin Men's Group since 2021. I'm also a member of the Berlin Men's Group partner project Zigmal - zigmal.org. That organisation was set up to support men's individual needs, and these sessions are part of that. I'm a certified systemic trauma counsellor specialised in men's work, and am a licensed 'Heilpraktiker für Psychotherapie' under German law. If you would be interested in a session with me, you can sign up to this event or send a message to request@zigmal.org, and I will contact you with the next steps. Looking forward to hearing from you!
RAVE DANCE CLASS
RAVE DANCE CLASS
## DNA. presents ''RAVE DANCE CLASS" ‍**Unique fusion of Music, Movement, and Spirituality.** ‍ Led by **Andy, also known as [Rave Jezuz](https://www.instagram.com/ravejezuz?igsh=b3lkNzNjeHo3Y3pk)** , a 27-year-old techno artist from Luxembourg, this class invites You into a space where rhythm becomes language and movement transforms into expression. Andy sees music as his way of communicating with the world. Through his driving beats and high-energy tracks, he not only creates powerful soundscapes but also inspires a movement rooted in transformation and deeper connection. His art stands for change, freedom, and the desire to make a meaningful impact. Alongside his music, Andy shares his passion for movement through dance workshops, guiding participants to explore their own expression, release energy, and connect with both body and spirit. ‍ ##### WHEN: Tuesdays 8 - 9.15 pm (doors: 8 pm start of the class 8.15 pm) ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: •⁠ ⁠Comfortable Clothes. •⁠ ⁠Shoes to dance in. ‍ ##### **COSTS:** Free for DNA. Dance Members\* / Regular\*\* 15e [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) Tickets available at the Box Office ‍ ‍ See You Soon. Love. Rave Jezuz & DNA. *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance
Women’s Coaching Circle 💔 Using a Breakup as a Catalyst for Growth
Women’s Coaching Circle 💔 Using a Breakup as a Catalyst for Growth
**A breakup can feel destabilizing and painful, but it can also become a powerful moment for reflection, learning, and personal growth.** This women coaching circle offers a supportive and trauma-aware space to explore how you can use your breakup as a turning point rather than something that defines or limits you. **❣ Please read all details! ❣** This is a guided coaching space with a clear focus on self-reflection, insight, and forward movement. Participation is always voluntary. You choose how much you share, and listening is a valid form of participation at all times. Through mindful reflection, structured group coaching, and practical tools, you will be supported to: 🌿 gain perspective on your breakup and its impact 💛 recognize patterns, needs, and inner resources 🌅 identify concrete ways to grow, rebuild confidence, and move forward with more self-trust There is no pressure to revisit painful details or to share personal stories unless it feels supportive for you. The intention is not emotional release, but conscious understanding and empowerment. **This women’s circle is about clarity, self-responsibility, and learning how to turn a challenging life transition into an opportunity for growth.** 🌞 **About the Spaceholder** This circle is guided by Isabel, a holistic mindfulness and life coach with many years of experience supporting individuals and groups through life transitions. Her approach is grounded, trauma-aware, and practical. Isabel combines mindfulness, emotional awareness, and coaching tools to help her clients gain clarity, strengthen self-trust, and move forward with intention and presence. 📅 **Date & Time:** Jan 13th\, 2026 \| 7:00 – 8:30 pm 📍 **Location:** Samariterkiez, Berlin (address will be shared after registration) 💰 **Contribution:** 10 – 15 € 💌 **Registration: Only via Email or Whatsapp** Email: wildandsilent.berlin@gmail.com WhatsApp: +49 (0) 1573 72 48 15 7 **RSVP on Meetup does not secure your seat.**
Experience Pranic-Healing with a Guided Meditation and Aura Cleaning
Experience Pranic-Healing with a Guided Meditation and Aura Cleaning
**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail
Professional Breathwork, 2 h – Conscious Connected Breathwork
Professional Breathwork, 2 h – Conscious Connected Breathwork
**Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) **(https://www.studio-bewusstseinserfahrungen.de/)** This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release and your nervous system. Intensive states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. I am a 200 h facilitator. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation * release stucked emotions from the body ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
Achtsamkeit und Entspannung für den Alltag
Achtsamkeit und Entspannung für den Alltag
Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Mental Health Support Events This Week

Discover what is happening in the next few days

HSP Meet Up: Watching the movie "Sensitive and in Love"
HSP Meet Up: Watching the movie "Sensitive and in Love"
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Then come and join us watching a movie about HSP. **The movie:** *Sensitive and in Love* (2020) is a romantic drama focused on Highly Sensitive Persons (HSPs), following the siblings Jessica and Rob who struggle with childhood trauma and the challenges of high sensitivity in their relationships. Duration: 2 h Language: English Subtitles: English **Exact location:** Janusz-Korczak-Library Berliner Str. 120 in Pankow When you come through the main entrance, go up the first set of stairs and turn left. The room has the label "Veranstaltungsraum" and is at the end of the hallway. Feel free to bring your own drinks and snacks. *Please note this is an free event. The duration is around 2.5 hours (we will do a little break after one hour). If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on.*
Fluentbody™ with Elsabeth on Wednesdays
Fluentbody™ with Elsabeth on Wednesdays
**Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!
Binge Eating and Bulimia Recovery – Women Support Group in Berlin
Binge Eating and Bulimia Recovery – Women Support Group in Berlin
**\>\> Please note that the event's location will be sent to you once you RSVP <<** Hey, I’m Annabelle, and I’m a recovering bulimic. I struggled with bulimia for 15 years, and I’ve always wished there was a space where I could talk about it openly, without judgment, without shame, just honesty, support, and people who *get it*. People who are also on this journey. People who want to heal and figure out who they are beyond bulimia. So, I decided to create that space. **What is this group about** * A space where you can talk about your **binge eating or bulimia** without feeling judged. * A space to reconnect with yourself — the *you* that exists beyond the eating disorder. * A space for support and real connection with people who are going through (or have been through) the same thing. * A place to share your wins *and* your hard days, and be met with encouragement and support. **What to expect** * Journaling prompts, discussions, games, readings from ED-related literature, meditations, and more. * Deeper conversations — not just about the ED, but about who you are underneath it all. **Who is this for?** * **This group is open to women who are struggling with binge eating or bulimia and *want to recover.*** **What this *isn't*** * This is not therapy. I’m not a therapist and won’t be giving advice on nutrition, exercise, or anything medical. * This is not a place to talk about numbers, weight, calories, or daily food habits. * This is not a place to give unsolicited advice. If someone asks for support, great — but advice will only be shared if it’s asked for. * This is *definitely* not a space that promotes or glorifies eating disorders. **A bit about me** I’m 33, I live in Berlin, and I have a very eclectic taste in music — but I always come back to Nightwish. When I’m not reading memoirs or self-help books, you’ll usually find me looking for a new café around the city or walking in the forest or a park. Some of my favorite podcasts include *The Rich Roll Podcast*, *How I Built This*, *We Can Do Hard Things*, and *The School of Greatness.* I’m a certified life coach, and I’m passionate about guiding people to unlock their own truth and remove the mental blocks that hold them back from pursuing their purpose. Right now, I’m writing a weekly blog called *Life Beyond Bulimia*, which you can find on my Substack. **Before you sign up** The location of this group will be revealed once you RSVP. While the space is kindly provided to us for free, we are asked to contribute 1€ per person per meeting (including myself). There's an online version of this group, to see the dates and register, visit [this link. ](https://www.eventbrite.com/e/1820313028269?aff=oddtdtcreator) To make sure everyone is heard, the meetings will be limited to 10 people at a time. Can’t wait to meet you! Until then, know that you are stronger than you think. 🌹 Annabelle
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|
Responsible AI in HealthCare: Considerations and Opportunities
Responsible AI in HealthCare: Considerations and Opportunities
Our friend **Dmitri Katz**, a 10 years+ long time friend and huge supporter of **STEM4Health**, **G4A**, **Digital Health**, and every **Innovation in Healthcare**, is organizing this event. I highly recommend to attend. Please register at https://luma.com/m47avlhj. AI is offering new opportunities to address persistent, high-impact societal challenges. In domains where social and human stakes are high, practical value will depend not only on technical performance, but on how well AI systems are aligned with ethical, institutional, and operational realities. Addressing this need requires sustained, cross-disciplinary collaboration grounded in real-world practice. To this end, **ÆTHOS Berlin** is building an interdisciplinary community of founders, researchers, practitioners, domain experts, and policymakers. ​In this workshop, we will discuss real-world care challenges and the constraints that shape responsible AI use. Participants are invited to contribute practical perspectives. ​**What we aim to produce:** ​The workshop will produce Challenge Briefs: short documents that describe (a) a concrete care problem, (b) its real-world impact, and (c) the key institutional, ethical, and practical constraints involved. Where it emerges naturally, the briefs may also note open directions for work, such as further research or approaches for AI implementation. The briefs will be published publicly after the event and shared as reference material for future research and innovation. ​**Workshop format (2 hours):** * ​Short, problem‑focused inputs from care‑domain experts, early‑stage startups, and other workshop attendees. * ​Small, mixed working groups * ​Each group drafts one brief using a simple structure: Problem · Impact · Constraints · Directions * ​Sharing and discussion ​**Why your participation matters:** * ​Help ensure that actual constraints shape how AI problems are defined * ​Bring institutional, ethical, and operational realities into the discussion early * ​Contribute to challenge definitions that shape the community’s future focus * ​Be acknowledged as a contributing participant in this first workshop ​ **What participation could involve:** * ​Share a real-world care‑domain challenge * ​Contributing to the drafting group * ​Bring a laptop if possible. ​This is an ÆTHOS community initiative. Participants are welcome to share what they are working on, but the focus will remain on problem framing rather than product pitching. If you have questions or would like to help with the workshop, please let us know. Warm Regards, Dmitri Katz ÆTHOS Initiative team [dmitrikatz23@gmail.com](mailto:dmitrikatz23@gmail.com) Place: Æthos Station, 3rd Floor, Lohmühlenstraße 65, Kreuzberg, Berlin
Hochsensibilitäts-Treffen im Sinnergie in Pankow
Hochsensibilitäts-Treffen im Sinnergie in Pankow
Du möchtest Dich auch mal in ruhiger Atmosphäre ganz entspannt mit Gleichgesinnten austauschen über verschiedene Themen? Dann komm gerne am Donnerstag ins Sinnergie, wo wir gemeinsam über eigene Erfahrungen und Fragen reden können und auch Neues erfahren können. Wir treffen uns fortan monatlich in den Räumen in der Schulzestraße 10 in Berlin-Pankow, um innere Ruhe zu finden, um uns selbst besser kennenzulernen oder das eigene Selbstbewusstsein zu stärken. Es wird dort um Themen wie Hochsensibilität und auch Human Design gehen, um Energie- und Traumaarbeit sowie ganz viel um Selbstfürsorge. Komm gerne einfach mal zum Kennenlernen hin. Ich freue mich auf Dich! Lieben Gruß, Sven Kontakt: Sven Geitmann, kontakt@atemmeditation-bb.de, 0172-3807334
Comedy Therapy Valentine’s Special — Problems Solved by Comedians
Comedy Therapy Valentine’s Special — Problems Solved by Comedians
**Berlin’s Only Comedy Show That Fixes Your Problems (Kind Of) brings you a Valentine's Special - so if you ever wanted to complain about your ex or your friend's toxic relationship you have to hear about all the time, this is your moment to shine!** Stand-up comedy meets hilarious, unqualified life advice! Comedians tackle your anonymously submitted problems live on stage—roasting, dissecting, and turning them into comedy gold. **Where?** Das Werkhaus in **Heckmann-Höfe!** **When?** Doors: **5**:**00 PM** \| Show: **5:30 PM** **Tickets?** FREE seat reservation —**but seats are limited, so book now!** Come for the stand-up, stay for the therapy—just bring your problems (or a friend with worse ones). We are a free entry show, and **have been running solely thanks to the support of the audience**, so to help us keep making this world a drama free place we **suggest a donation of around €15!** This show is a fresh mix of **four experienced comedians and audience problems**—so you never know what to expect! Hosted by **Lena Stolby** — she’s Russian, so she *really* knows about problems!

Mental Health Support Events Near You

Connect with your local Mental Health Support community

Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
Apply to be an Ohio Virtual Men's Group Leader!
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
In-Person Event: The Answers to Depression & Anxiety
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.