Mental Health Support

Join a casual online hour to share you, your brand and business, and learn more about other business owners, locally and globally. Join and share your brand, products/services, and about you. Expand your visibility. Every session will close with gratitude and a mini creative activity, so have a pen and paper, tablet, or something available with which to write/create/draw. **RSVP here via EventBrite: [Event link](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** *-* *The only requirements are a minimum age of 18 years old,* *and at least three attendees to make it a worthwhile hour for everyone.*

​**This event is donation-based.** Contribute what feels right for you. If you're not able to give right now, that's completely okay — you're still very welcome. You can also choose to contribute at the event or afterwards. ✨ If you'd like to contribute now, you can do so here: [https://luma.com/4awpzx56](https://luma.com/4awpzx56) **Description:** Living abroad is an enriching and transformative experience — but it can also bring moments of cultural disconnection, identity confusion, and longing for home. When you move to a new country, you don’t just adapt to a new place — you renegotiate who you are. Language, food, humor, values, traditions, social norms — all of these shape your identity. And when you're immersed in a different culture, it can sometimes feel like parts of you become quieter, misunderstood, or even invisible. This in-person meetup offers a reflective and supportive space to explore how to celebrate and maintain your cultural identity while living abroad — without pressure to assimilate and without framing your differences as something to “fix.” This is not a therapy session and not a political debate. It’s an opportunity to build awareness, pride, and connection around your cultural roots while navigating life as an expat. **What We’ll Explore:** ✅ What cultural identity really means beyond nationality ✅ The emotional experience of living between cultures ✅ How to honor your roots while adapting to a new environment **Details You Need to Know:** **When:** Thursday\, March 19\, 2026 \| 7:30 PM – 9:00 PM **Where:** Zoku, Amsterdam **What to Bring?** A notebook, a pen, and an open mind This event is open to: * Expats and internationals * Third-culture individuals * Anyone navigating life between cultures * Anyone who wants to feel more grounded in their identity while living abroad **Limited Spots Available!** To keep the space safe, intimate, and interactive, this event is limited to **10 participants**. Please RSVP only if you’re sure you can attend. **Support This Initiative** If you find value in this session, you’re welcome to contribute with a donation to help support future events. *** ⏳ **Arrive on Time!** ⏳ Please arrive at least **10 minutes early** so we can start on time and make the most of our shared space. **Why In-Person?** Conversations about identity, belonging, and cultural roots benefit from shared presence and authentic dialogue. Being together in the same space allows for warmth, nuance, and real connection that screens often can’t fully offer. **About your host:** This event is hosted by **Armandina Ramírez and Aylin Özer**, Armandina is psychologist and founder of **[www.nutrimind.life](http://www.nutrimind.life)**. Through *Amsterdam Mental Health*, she creates inclusive and reflective spaces for internationals navigating identity, belonging, relationships, and emotional well-being while living abroad. Aylin Özer is an applied psychologist and founder of Mindspot. She works with people who are dealing with stress, burnout, or returning to work after being on sick leave. After six years in mental health care and a year in recruitment, she decided to combine both worlds and start her own practice. Aylin offers one-on-one coaching in Dutch, English, Turkish, and Norwegian, focusing on guidance that truly fits each person — their background, their culture, and the reality of their work. *Between cultures, we don’t lose ourselves — we expand.*

Donderdag 19 maart duiken we weer met onze collega Laravel enthousiastelingen de techniek in! De Dutch Laravel Foundation organiseert, zoals jullie van ons gewend zijn, wederom een inspirerende Laravel Meetup! **Locatie** Dit keer zijn we te gast bij DIJ te Apeldoorn: DIJ Roggestraat 111 7311 CC Apeldoorn **Talks** ***Live demo NativePHP (door Shane Rosenthal, NativePHP)*** Shane Rosenthal zelf zal ons meer vertellen over alle grote ontwikkelingen op het gebied van NativePHP. ***Manage private packages with Pricore (door Maarten Bode, Zonneplan)*** Private PHP-packages beheren klinkt simpel. Satis die vastloopt, tokens die rondslingeren, geen zicht op wie toegang heeft. In deze talk laat Maarten zien hoe Pricore als open-source Laravel-app private package management weer overzichtelijk maakt. ***Teach AI your package (door Mario Aquino, Easi)*** Wat als AI jouw package écht begrijpt? Ontdek hoe je skills en guidelines meelevert via Laravel Boost. ***Keep out the vibe-coders: hoe lever je consequent veilige Laravel apps? (door Martijn van de Wetering, CBYTE Digital)*** In een wereld van snel ontwikkelende technologie speelt security een steeds belangrijkere rol. Maar waar moet je rekening mee houden, en hoe maak je het jezelf makkelijker? ***Inertia 3, Inertia UI updates en life @ Laravel (door Pascal Baljet, Laravel)*** Op Laracon EU is weer een hoop moois aangekondigd, waaronder Inertia 3. Pascal praat ons bij over de nieuwste ontwikkelingen rond Inertia en Inertia UI, en vertelt ook over zijn overstap naar Laravel sinds de laatste keer dat we hem spraken. **Programma** 18.00 - Inloop en iets te eten 18.50 - Welkom 19.00 - Live demo NativePHP (Shane Rosenthal, NativePHP) 19.30 - Manage Private Packages with Pricore (Maarten Bode, Zonneplan) 19.45 - Teach AI your package (door Mario Aquino, Easi) 20.00 - Korte pauze 20.15 - Keep out the vibe-coders (door Martijn van de Wetering, CBYTE Digital) 20.30 - I*nertia 3, Inertia UI updates en life @ Laravel (door* Pascal Baljet, Laravel) 21.15 - Social \* Presentation and talks will mostly by in Dutch. **Deelname** Wil je ook graag aanwezig zijn? Aanmelden kan nu al! Meld je direct via Meetup aan voor dit niet te missen event! Lidmaatschap van de Dutch Laravel Foundation is **niet** vereist! **Tot slot** Mochten er nog vragen bestaan dan beantwoorden we die natuurlijk graag! **We zien jullie donderdag 19 maart!**

Hello, Kotlin enthusiasts! Our next NLKUG meetup is happening on March 19th at the adesso Office, located at Wonderwoods, Jaarbeursboulevard 294, 3521BC Utrecht! Join us for an evening filled with 2 great talks, networking, and a lively panel discussion on some of the hottest topics in the Kotlin community. This event is RSVP-only, and seats are limited to 60 attendees, so be sure to secure your spot early. You can also let us know if you have any dietary preferences when you RSVP. This meetup is a collaboration between adesso, bol and Flock. bringing together some of the best minds in the industry. A big thank you to our fantastic partners for making this event possible! **📍 Location:** adesso Office, Wonderwoods, Jaarbeursboulevard 294, 3521BC Utrecht **🕒 Timeline:** 17:00 – Doors open 17:30 – Dinner 🍕 18:25 – Welcome 🎙️ 18:30 - Akif: Pair Programming with AI 💻 19:15 - Break 19:30 - Pim: Type Safe Tax Calculations 💻 20:15 - Networking and Drinks 🍻 \*\*\*\* **Talk 1: Pair Programming with AI: Building Software in the Age of Coding Agents** *Mehmet Akif Tütüncü - Engineer @ bol* AI coding agents are rapidly changing how we write software, but what does that look like in a real Kotlin project? In this session, I'll share my experience building an open-source Kotlin DSL library primarily by pair programming with AI. After defining the core design by hand, I relied heavily on coding agents to expand features, refactor code, generate tests, draft documentation, automate publishing, and explore alternative designs. The project tapik, a type-safe DSL for defining HTTP APIs in Kotlin, became more than a library. It became an experiment in AI-augmented engineering. * What changes when AI becomes your primary collaborator? * Where does it accelerate you? * Where does it confidently fail? * What skills become more important? Through concrete examples in Kotlin, I'll show how AI shifts the engineer's role from "code writer" to architect, reviewer, and decision-maker, and what that means for our profession moving forward. \*\*\*\* **Talk 2: Type-safe tax calculations; Using Context Parameters** *Pim van Gurp - Software Engineer @ Flock.* In this talk we’ll explore how two powerful Kotlin features (context parameters and Arrow's Raise DSL) combined to push time and error rules into the type system. Context parameters allow us to change contextual input while keeping the call side consistent. This allows us to calculate income tax with X % in 2025 and Y % in 2026. Furthermore, Arrow's Raise DSL gives us typed, structured error handling without exceptions, making every failure path explicit. Which enhances this typed domain even more. No tax expertise required, just bring your joy for type systems.

¡Compartamos juntos con el grupo de personas más divertido de la ciudad!... ¡en español! No necesitas ser un hablante fluido o nativo.... ¡Solo atrévete a compartir! Te esperamos a las 20hrs.... ¡Entrada gratuita! ¡Nos vemos! ¡Hasta entonces! 😃 Let's share together with the funniest group of people in town!... in Spanish! You don't need to be a fluent or native speaker.... Just dare to share! We wait for you at 20hrs ....Free entry! Nos vemos! Tot dan! 😃 Facebook Group: https://www.facebook.com/groups/habladores/ Meetup Link: https://www.meetup.com/nl-NL/los-habladores/ Instagram page: https://www.instagram.com/los_habladores_utrecht/ Los Habladores!

Samen met cybercrime team Midden Nederland kijken we naar het werk van de Politie op het gebied van cybercriminelen. Een aantal presentaties geven inzicht over het vakgebied en geven een kijkje in een aantal operaties. We zullen ook voor de innerlijke mens wat pizza's regelen. Heb je vragen of verzoeken? Neem gerust contact met ons op.

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Come play improv theatre in English and kick off your Friday evening with laughter, creativity and new people. This [drop-in workshop](https://www.improvutrecht.nl/drop-in-workshops/) is open to everyone, whether you are trying improv for the very first time or you have played before and want to stay sharp. You do not need acting experience and you do not need perfect English. Many people join us for the first time each week, alongside regular players who keep coming back. The atmosphere is open, playful and supportive, with a real focus on having fun together. During the session you can expect: * Meeting internationals and Dutch players who enjoy playing in English * Fun and accessible improv games inspired by shows like Whose Line Is It Anyway and De Lama’s * Clear introductions to improv principles like listening, accepting ideas and playing together * Plenty of laughter and a few moments where you surprise yourself * A relaxed, social vibe rather than anything competitive or performative We play from 20:00 to 22:00. Doors open between 19:50 and 20:00 and you enter together via the side entrance on Troelstralaan. After the workshop, many people head to O’Leary’s nearby for a drink and a chat. Sign up by adding your name via [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5K0FVPivgkRn67BEoDofHkr7Es12_1bq4hDCggWDXNdpNhLZnzLNMNtrNdqw_aem_j1YiiuZaWNnyDZ5jbnCCBQ&h=AT2fpKsMMORdusQhpZ9iv0ed8772wQ5kPJcHxIGz5i8iQEJK0FVlSpqVqEh62oBzSisT7moNRPBSDvWIuZEL9WgLIXRbLyqXfXj7sE7CYyKbKxqnakD0W31HOEXSgK_5tuPYJFStscaUvrh-0pc&__tn__=q&c%5B0%5D=AT3WQkDUYF4F66VuKR4XhsJ2afRvpjsAkK93Octb-hRh_JIzYk-7ePG7XSFfHFYxd9GLxqQgCwnPjN2yiYBNVADfb7VXyjFO1sHIArS4Jo43x4NQHr-b2RMtZUH_TIvYncgegRNFx3P2HDQbu5bCg5dzFhmaWlgHFa4). If you can no longer attend, please remember to remove yourself so someone else can join. The workshop works on a Pay What You Thought It Was Worth basis. Suggested donation is €10 to €20, but you are always welcome regardless of what you can pay. Contributions help cover the room and the professional trainer giving up their Friday evening. **About the teacher this week** This session is taught by [Steven Morgan](https://stevenmorgan.wales). Steven is a British comedian, improviser and teacher with a long international track record both on stage and in the classroom. He was the Head of Teaching at easylaughs in Amsterdam and was cast member of Impro Amsterdam for two years running. He previously organised the Bris Funny Fest in Australia, producing over one hundred comedy shows, and has performed stand up comedy in numerous countries and festivals including the Utrecht International Comedy Festival. Steven has also run corporate workshops for organisations such as Nike, Zoom and the Red Cross, and was one half of the improv duo Tru2U with Rogier Bak. His teaching style is playful, clear and confidence building, with a strong focus on connection, generosity on stage and enjoying the moment rather than trying to be funny. Whether you come to learn, to meet people, or just to have a joyful Friday evening, you are very welcome.

Come over to the Ducosim game fair in Amersfoort. For a small fee (or become a member) many publishers are ready to demo their published games. Next to that you can meet up and network with game designers, playtest their games and bring what you are working on and put it on the table. More details: https://www.ducosim.nl/

**This event has two meetup spots: Arnhem station (9:30) and 's-Hertogenbosch (10:40)!** Welcome to the page of the Maastricht & Valkenburg daytrip. On the first day of spring, we like to welcome you to a trip to the very southern edge of the Netherlands: home to the picturesque city of Maastricht, and the river valley town of Valkenburg. The plan goes as follows: * 9:30 Meetup Arnhem CS, next to Burger King * 9:53 Train to 's-Hertogenbosch (Den Bosch) * 10:40 Transfer in Den Bosch, second meetup point * 11:08 Train to Maastricht * 12:33 Arrive in Maastricht Those who do not want to go to Valkenburg can stay in Maastricht * 12:41 13-minute train to Valkenburg * ±15:40 Train back to Maastricht * 18:29 Train to Den Bosch * 19:53 2/32 min. transfer in Den Bosch * 20:37/21:07 Arrive in Arnhem While these times are mostly fixed, train disruptions may force us to change the plan. Were they to happen, all changes will be announced in the discussion chat of this event page. **Meetup in Arnhem & Den Bosch** The two meetup places are in Arnhem Centraal Station, next to the Burger King at 9:30, and at 's-Hertogenbosch station on platform 7a at 10:40. If you want to join at another location, like on the train or in Maastricht, please let us know in advance. These are also the places where the group splits and disbands at the end of the day, but of course you may leave the group at any time you like. Please sign up by RSVP on Meetup or via [Google Forms](https://docs.google.com/forms/d/e/1FAIpQLSd2g-H1CVAJrpTD-T0ELzcqoDOmggzyB4bm3lIOqqRRnf0s9Q/viewform?usp=header). We will all travel by using our own OV-Chipkaart or bank card. Tip: if you don't have an NS subscription or the *studentenreisproduct* you can buy train tickets (usually at a discount if you buy it days in advance) on [ns.nl](ns.nl/en) or the NS app. **Payment** In order to keep our Meetup-page active, everyone joining the event will be asked to pay a 2 euro contribution. The payment will be handled via Tikkie, and is refundable if you cancel before Wed March 18th 10:00 - and in any case if we cancel or postpone the event of course. We hope to see you there!

Join for a relaxing hike through the blooming forest. We will start at Baarn railway station. We will stop for coffee and sketching at the castle cafe along the way, check the farmer shop and contine our way to Hilversum. The hike is around 8km. Dress for the weather (for sun/rain and wind), wear comfortable shoes that are ok to get muddy and bring sketching materials. Meeting at 11:30 at Baarn station. The event is 3 EUR and should be paid before Friday 21:00, via link: https://tikkie.me/pay/i29nqfek15epegigjtue The fee is non-refundable and will be used towards Meetup app organizer fee.

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Twee ensembles bundelen hun krachten in een uniek muzikaal project. Kamerkoor het **Schütz Ensemble** o.l.v. Jelle Leistra en **Gitaarorkest Guitarrísimo** o.l.v. Peter Constant nemen je mee op een muzikale reis over zee en land, met als kloppend hart het indrukwekkende tweeluik *Tales of Wind and Sail*. De rijke klanken van het Schütz Ensemble en het warme, gelaagde gitaargeluid van Gitaarorkest Guitarrísimo smelten samen tot een muzikale vertelling. *Tales of Wind and Sail* is een ode aan de zee, de wind, de vrijheid en de menselijke daadkracht, in 2021 geschreven door de Australische componist Richard Charlton. Op 21 maart 2026 zal de feestelijke Almeerse première te horen zal zijn, omlijst door een kleurrijk en gevarieerd programma voor koor en gitaarorkest. Met solisten Marion Schaap (octaafgitaar), Marlou Stift en Ilse Hoekstra (gitaar) en percussionist Sybren Schaake (Koninklijk Conservatorium). **Locatie, Tijd & kaartverkoop** Concert: zaterdag 21 maart, 20.00-21.45 Levend Waterkerk Almere, Parkwijklaan 44, Almere Toegang: €15,00 (tot 18 jaar €5) Bestel je kaarten per email: entreekaarten.schutzensemble@gmail.com *Kaarten zijn ook verkrijgbaar aan de deur*

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.