Mental Health Professionals

* This course is for advanced improvisers who want to improve their shows, stage performance, audience interaction and more complicated games. You will learn * how to run a show well, * how to work together better, * more physical then static scenes, * and you will get stage coaching, for your inidividual needs. * For advanced participants: 5+ courses and a lot of performance experience. 9 lessons plus a show \* Teacher: Emma Holmes Location: Buurtcentrum De Jager Time: Tuesdays 18:45 to 20:35 Started 31 March but you can still join Price: €230 * 10 sessions: 9 Tuesdays plus a show on 7 June **Teacher Emma Holmes** read more about the teacher and the course at our website www.improvutrecht.nl **Course details** The course is taught by Emma Holmes and consists of 10 sessions: 9 lessons, followed by a small show. The total cost is €230. The show date will be confirmed closer to the end of the course. Classes take place on Tuesday evenings from 20:35 to 22:20, running from 31 March to 9th of June 2026. There is no lesson on 28 April and 5 May. Lessons 31 March, 7, 14, 21 April, 12, 19, 26 May, 2 and 9 June. The location is Buurtcentrum De Jager, zaal 6, Teun de Jagerdreef 1 Utrecht. Free parking and close to Overvecht Station.. Improv Utrecht offers 2 funded courses with 20% discount for people with less finances. Send a message to Marieke van Laar. **Tickets: improv-utrecht.weticket.io**

I’m the organizer and point of contact, but each session is facilitated by a different leader. This evening will be led by Lucien. Most men don't come here because something is wrong in their lives. They come because they want more — more depth in their friendships, more clarity on what they actually want, more honesty with themselves and the people around them. They come because they're done with conversations that stay on the surface. This is a bi-weekly circle for men who are ready to go deeper. **What to expect** We sit together as equals. No hierarchy, no advice unless you ask for it, no fixing. Just honest conversation with men who are willing to show up fully. You choose what you bring — it can be something that's been weighing on you, or something you're trying to understand better, or simply the question of what's next for you. The evening moves through connection, personal work, and closing with appreciation. **This circle is for you if:** Life is good and you want more from it, it's hard and you need support, or anything in between. **During the evening** We use a simple structure, moving through connection, creating a safe setting, doing personal work, and closing with appreciation for what we’ve explored. A brief overview of this structure can be found in the [I-Group poster.](https://egm8q.r.sp1-brevo.net/mk/cl/f/sh/6rqJfgq8dINrzdszdsSWJ2pJxTk/8eo4CFNTHHtF) You choose what you want to work on, whether small or big. Every man listens without judgment, and no one gives unsolicited advice. The structure is simple and safe, so you can explore what matters. **Practical info** * Doors open at 19:15 * Start at 19:30 sharp, end at 22:00. * First-timer: free, regular: donation (€10-€15 recommended) * For first-timers, we try to have a brief phone call beforehand, so you know what to expect and can ask questions. **All men are welcome, regardless of age, sexual orientation, background, or experience.**

Get your ticket for only 7,50! Click the link below to secure your spot via Eventbrite: [https://www.eventbrite.com/e/1981929859562/?discount=INT26](http://www.eventbrite.com/e/1981929859562/?discount=INT26 "http://www.eventbrite.com/e/1981929859562/?discount=INT26") **The main programme will take place from 20.00 - 21.30 in the Muzenzaal. It will be in English entirely and feature 6 speakers:** **Read hear for more information:** A.I. seems to be developing both at lightspeed and on a global scale - revolutionary breakthroughs make news headlines almost every day. Generative AI applications like Chat GPT and Midjourney have made the technology accessible for a worldwide audience. But even though these applications seem impressive, they are just the tip of the AI-iceberg. INNOVATE was wondering, how are the AI innovators in the Lifeport Arnhem-Nijmegen region doing? And what are they up to? Well, we did the research and it turns out our region holds some absolutely amazing innovations and stories we can't wait to share with you! So: bring your friends, colleagues, or fellow students and join us for this INNOVATE AI MEETUP - XL Edition and get inspired by the latest breakthrough innovations in AI. Learn how AI innovations from our region add to the development of A.I. as a technology, globally. Let entrepreneurs, designers and innovators in health + high tech + energy + creative demonstrate how they use AI to make impact on scale. **Speakers:** **1.Where is AI in it's development right now, and where is it going from here?** Prof. dr. **Pim Haselager** (Radboud University / Principal Investigator - Donders Institute for Brain, Cognition and Behaviour) mentioned during his previous presentation at INNOVATE a few years ago: ''Humanity and AI are somewhat like a child playing with a chainsaw'' ... How are we handling that right now, and where should we be going from here? **2.Can AI help save hundreds of lives per day?** Every day, around 700 women die from preventable pregnancy-related complications, most of them in low- and middle-income countries where access to ultrasound and trained sonographers is limited. To address these barriers to antenatal screening, **Delft Imaging**, in collaboration with **Radboudumc**, initiated the development of **BabyChecker**, an AI-enabled system that supports novice users in acquiring standardized ultrasound sweeps with a low-cost device and automatically identifying high-risk pregnancies. **Sofia Sappia** is researcher in AI for Medical Imaging at Radboudumc and one of the driving forces behind the Babychecker technology, she will tell us everything about her life saving application of AI. **3.Could an AI-powered app provide a new way to look at businesses?** Arnhem-based creative multi talent Sil van der Woerd (co-founder & creative director, [Studio Birthplace](https://www.studiobirthplace.com/ "https://www.studiobirthplace.com/")) pleads for *a revolution of kindness* with his work. His activistic short films and commercials for organisations like Woolmark and Greenpeace have reached audiences all over the world. Right now he is working on an AI powered app, *Reveal*, that could be a game changer in how we look at businesses worldwide. **4.How can AI turn a congested power grid into a flexible energy system?** Luc Nies (Principal Researcher Artificial Intelligence at Alliander) works at the forefront of the energy transition, where digitalisation is key to keeping the lights on. With the Dutch electricity grid under extreme pressure—long waiting times for new connections, growing risks of overload and blackouts—he explores how AI can help transform our 'old school powergrid' into a 'flexible energy system'. From smart forecasting and energy management systems to new tariff models, Luc shows how hospitals, schools and businesses can remain resilient in an increasingly electrified world. **5.How can AI radically accelerate software development?** Stefan Jansen (Lead, AI Experience Room at Avisi) shows how AI is transforming the way software is built. Where developing a software product once took a year, teams can now go from idea to market in a matter of weeks—or even days. Drawing on real-world projects, Stefan explores how AI-powered tooling reshapes the entire software lifecycle: from requirements and development to testing, deployment and cloud hosting. The result: faster innovation, shorter time-to-market, and a new reality where software teams must rethink what’s possible—and how fast they dare to move. **6.When AI leaves the cloud, what happens next?** As a global leader in semiconductors, NXP Semiconductors is enabling the next wave of AI—where intelligence moves from centralized data centers to *the edge*. From smart edge computing to AI running directly on devices, NXP builds the hardware that makes AI faster, safer and more energy-efficient. With change accelerating at unprecedented speed, this session explores the latest breakthroughs in edge AI—and the strategic choices companies must make now, as intelligence becomes embedded everywhere and waiting is no longer an option. **7.How can the Lifeport region help shape the future of AI in the European Union?** Alexandra van Huffelen, Chair of the Executive Board of Radboud Universiteit and Chair of The Economic Board Arnhem Nijmegen – Lifeport, brings together academic leadership, regional strategy and national policy experience. As former State Secretary for Digitalisation, she offers a unique perspective on how AI can drive innovation while safeguarding public values. In her closing remarks, she reflects on the role of AI in strengthening the Arnhem–Nijmegen region as a leading Lifeport ecosystem—and the choices we must make today to shape that future responsibly. The main programme will be moderated by **Eva Eikhout** (BNN/Vara)

Join this INNOVATE A.I. XL Meetup and learn about the latest groundbreaking innovations in A.I. in the Arnhem-Nijmegen region! More information and registration via: https://www.eventbrite.com/e/tickets-innovate-ai-meetup-2026-xl-edition-1981929859562?aff=oddtdtcreator

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

We delen onze doelen en maken plannen voor de komende week. Iedereen is welkom. We kijken er naar uit om jouw verhaal te horen.

Is public speaking something you’ve always wanted to learn? Then you’ve come to the right place! Experience a safe and playful environment at U-Speak Toastmasters where you can develop your public speaking, communication, and leadership skills! ## **Welcome to U-Speak! Toastmasters** Join our vibrant community at U-Speak!, where internationals and Dutch locals from Utrecht and its surroundings come together. U-speak! Toastmasters is a welcoming, safe, supportive and playful environment where you can work on your public speaking, communication and leadership skills! ## **Discover our meeting experience** Curious about what happens during our meetings? Here’s a glimpse into a typical evening at U-Speak! Our gatherings feature a lineup of three prepared speeches, engaging evaluations and impromptu speaking sessions. At U-Speak!, every member gets their chance to shine. Whether you’re delivering a speech, providing feedback, or stepping up for impromptu speaking, our supportive environment ensures that everyone’s voice is heard and valued. * ⏰ Time: 19:15 - 21:30 (7.15pm to 9.30pm) Walkin at 19:15; Start of the meeting at 19:30 * 🌐 Venue: Room 8, Top Floor, Pub Florin, Utrecht * 🙋🙋‍♂️🙋‍♀️Attendance: Typically, 15-20 people attend each meeting Many of our club members are not on Meetup, so the number of people attending as indicated here is not reflective of the actual number of people attending on a night. * 🙋🙋‍♂️🙋‍♀️ Guests are welcome; rsvp is encouraged *To maintain the high quality of our meetings and ensure all members have sufficient speaking opportunities, we've established a waitlist for new members. This allows us to provide the best possible learning experience for everyone. We're happy to add your name to our list, and we encourage you to join us as a guest in the meantime.*

Have you ever noticed how the way you see yourself can change depending on the situation? One moment you feel confident and capable — the next you start doubting yourself after a small mistake or comparison. How do you see yourself on LinkedIn or social media — is it that persona or the quiet inner picture you carry, about who you are? Sometimes that picture feels strong and confident. Other times it becomes surprisingly fragile after criticism, comparison, or a simple mistake. In this meetup we’ll explore two closely related ideas that shape how we experience life: **Self-image** — the picture we hold of who we are **Self-esteem** — how we feel about that picture Through conversation and simple reflection exercises, we’ll look at questions like: * Where does our self-image actually come from? * Why can our confidence rise and fall so quickly? * What role do comparison, expectations, and inner criticism play? * And how can we build a healthier relationship with ourselves? Expect an open and thoughtful discussion — not a lecture. You’re welcome to share your thoughts and experiences, but there’s never any pressure. Listening is just as valuable. If you're curious about how our inner narratives shape our lives, come join the conversation. **Who is this for?** Anyone interested in personal growth, psychology, and understanding how our inner narratives influence our lives. **What to expect** * Guided discussion prompts * Reflection exercises * Practical insights you can apply in everyday life **Tone** Supportive, curious, and judgment-free. **Disclaimer** This is not therapy — It's a thoughtful conversation about being human.

'KAFKA ON THE SHORE' by Haruki Murakami 'The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. There is a savage killing, but the identity of both victim and killer is a riddle. Kafka on the Shore follows the fortunes of two remarkable characters. Kafka Tamura runs away from home at fifteen, under the shadow of his father's dark prophesy. The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. Their parallel odysseys are enriched throughout by vivid accomplices and mesmerising dramas. Cats converse with people; fish tumble from the sky; a ghostlike pimp deploys a Hegel-spouting girl of the night; a forest harbours soldiers apparently un-aged since WWII. There is a savage killing, but the identity of both victim and killer is a riddle. Murakami's new novel is at once a classic tale of quest, but it is also a bold exploration of mythic and contemporary taboos, of patricide, of mother-love, of sister-love. Above all it is an entertainment of a very high order.' ***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **PLEASE NOTE:** This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra

Join us for a fun session of improv theatre in English! A great opportunity to meet new people in Utrecht and learn something new with [Improv Utrecht](https://improvutrecht.nl). Everyone can partcipate, you don't need any experience in theatre nor fluency in English. In this session you will: * Meet fellow international and local players. * Learn the basics of improvisation, a 21st-century skill that is useful in many aspects of life. * Get out of your head. * Enjoy failing. * Play funny and moving theatre games. * Laugh a lot, while surprising yourself and others. Doors open: 19:50-20:00, come in with the others ([SIDE entrance, at the Troelstralaan](https://maps.app.goo.gl/ntLDUqbkDxMHjp7B7)). After 20:01 the door may be closed, but you may find a participant who knows the door code. Workshop: 20:00-22:00 Every Friday except in school holidays Afterwards we have drinks at [O'Leary's](https://maps.app.goo.gl/gL878K1MZf8v5fpm7) pub together ### How to sign up Full details about how to sign up and any other questions you may have can be [found on our website](https://www.improvutrecht.nl/drop-in-workshops/). An RSVP in this Meetup event is not enough! We track attendance by counting the attendants in GrasshopperSignup. If you flag yourself as attending and can no longer make it, please delete your x in the sheet so that someone else can take your spot. If you leave your contact details at the Signup form we will contact you if there is a problem with a drop-in you are scheduled to attend. We also have a WhatsApp group with a variety of members from across Utrecht where we share events and updates. You can find our courses and shows on [our website](https://www.improvutrecht.nl). Participation is pay-what-you-can, but we suggest a donation of €10-20 by cash or Tikkie to help cover costs (location, travel) and show your appreciation for our professional trainers who dedicate their Friday to promoting improv.

It's time for a new Dutch PowerShell User Group in-person edition. This continues our community events, bringing people together around DevOps, PowerShell scripting, and automation in the Netherlands. Hosted at Rubicon in Leusden, the evening will be a chance not only to learn but also to reconnect with fellow community members. **Speakers** As part of this restart, we have opened a [Call for Papers](https://sessionize.com/dupsug/) to give both new and experienced speakers the opportunity to contribute. The full program will be announced soon. **Agenda** The event will take place on the 8th of April, 2026. All times are listed in CET. * 17:30 – 18:00 Arrival * 18:00 – 18:45 Dinner * 18:45 – 19:00 Welcome from Rubicon / Organizers * 19:00 – 19:45 First Session * 19:45 – 20:15 Break * 20:15 – 21:00 Second Session * 21:00 – 21:30 Networking **Speaker Information** With the restart of DuPSUG, we are opening the stage for both familiar names and new voices. The [CFP](https://sessionize.com/dupsug/) is currently live, and speakers will be announced shortly. **Sessions** As we restart our events, sessions will continue to focus on advanced topics in automation, scripting, and DevOps. ### 1\. Keep secrets away from AI Assistants: Secure Secrets Management with PowerShell \- Jev Suchoi *More often than not, today’s engineering happens inside AI-assisted development environments (IDE's). While this boosts productivity, it also introduces a new risk: secrets leaking into prompts, suggestions, logs, or chat history. This session shows how to set up a local engineering environment using PowerShell so secrets never end up in code, source control, or an IDE’s AI assistant.* *The session starts with pragmatic local engineering patterns: separating configuration from code, structuring local secret files, and using .gitignore correctly to prevent accidental exposure. From there, it moves to a secure-by-default approach using the PowerShell SecretManagement and SecretStore modules. Encrypted vault registration, safe unlocking, and runtime secret consumption are covered without leaking sensitive values into scripts, terminals, AI prompts or sharing them with AI Assistants lurking in your development environment.* *As a demo, secure authentication to Azure and Azure DevOps is demonstrated using PowerShell without exposing credentials to environment variables, clipboard history, or AI tooling. The focus remains on habits and patterns that scale from solo engineers to professional engineering teams.* ### 2\. Modern Powershell module development \- Marko Stanojevic *Demonstrate powershell module template with built in versioning, labeling, CI/CD, devcontainer, VS code settings, built in tasks, Github Copilot and agents instructions, pull request labeling and release notes automatic generation.* *[https://github.com/WarehouseFinds/PSScriptModule](https://github.com/WarehouseFinds/PSScriptModule)* **Location** We are in-person at: Rubicon Leusderend 36 3832 RC Leusden Participation is free, and you are encouraged to attend in person. **Tickets** We kindly ask you to register your attendance through Meetup. Our events are made possible through sponsorship, and accurate attendance numbers help us secure continued support. Please make sure to register if you plan to attend, and update your RSVP if your plans change.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.