Exercise
Meet other local people interested in Exercise: share experiences, inspire and encourage each other! Join a Exercise group.
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Frequently Asked Questions
Yes! Check out exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find exercise events near your location here. Connect with your local community and discover events within your area.
Exercise Events Today
Join in-person Exercise events happening right now
Beachvolleyball 4:00 pm, All Levels (1-2 courts max)
Join as last minute for inclusive and friendly games.
- IRP experience
- bring your own music or Spotify list
- Sassy, Glimmer , messy, any combination u have we take it:)
- weekly, Friday, 4:00 pm
- price to cover the courts 11 Euros (+/-1 or 2 Euros, depending on participants
Our main language is English++ ( we usually speak 2-3 more languages, sometimes, more)
- put in your arrival date/time/duration , in comments section bellow! (so we can adapt the number of courts, players... costs).
Cheers!!!
Adina
Evening Sound Meditation
A gentle space to slow down and unwind at the end of the week.
This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound.
No experience needed.
Just come, lie down, listen, and rest.
Open to everyone.
Friday Padel Outdoor at Donaucity
Join us for our regular and casual Friday evening, on playing Padel.
We reserve our right to adapt the setup according to the audience level, vibe, health, weather, shape etc
SETUP
● 2 courts (2 vs 2),
1 team is rotating or taking a rest
court 1: minim 6 players
court 2: minim 4 players
● 2 courts - 10-12 people
(more players, we make small teams and play shorts, all combination;
the hosts have the last word. proposals are welcome)
● The event organisers or experienced player are entitled to send players on the second court
● We are respectfull and warm with each other, our cultural and professional background is diverse.
● New proposals are welcome :). Sometimes we adapt.
● The host toghether with the regular players, can ask new or misbehaved players to step out from the court, in order to maintain the good vibes
Price to pay (in cash)
(Aprox, for this season, could vary with 1-2 euros)
■ 10 euros for 1h
■ 17 euros for 2h
■ If you need a racket, you can rent it from us for 2 € (if available). Otherwise you can always rent from the venue for 5 €.
■ Cancelation 4-6h, ahead or you pay 10 euros the fee for 1h
● We use the monney to cover the courts rent & subscription for renting, smaller hostings or welcome expenses
Important
● New commers, intermediate, out of shape, friendly players are playing on their own risk. If they choose to play with advanced players in a more "competitive" way (hitting the ball in the direction of opponent player is allowed).
● Playing competitive is allowed on the first court
● Playing friendly is our main goal. For this we understand both advanced people, who want to consume their energy, and the social people who play for fun. Please collaborate on the court and don't go to advanced court if you are injured or recovering from illness.
● Please anounce the hosts and/or the players on your court, if you have some injuries or specific conditions.
● We love to play social and all levels.
● Be welcoming with newcomers
● Once you know us (couple of games together), You are welcome to hang out with us, even when you can't play.
Karaoke & Socializing
🎤 Karaoke Night 🎤
New Weekday, Same Great Vibes! 🎤
Friday | Start: 7:30 PM | Stay until 2am
Whether you’re a karaoke fan or just looking for a relaxed and social evening, this event is for you! 🎶✨
Our karaoke night is all about fun, connection, and community - no singing required to enjoy the good vibes.
📍 New location – with both indoor space and an outdoor seating area, perfect for chatting between songs or just soaking up the atmosphere.
Start: 7:30 PM
Kind reminder: Please be polite and order at least one drink to support the venue.
🎤 Singing is optional. Socializing is guaranteed.
Friday Social Club at Drei Bögen
Fridays in Vienna deserve a better ritual. ✨
**Friday Social Club** is the easy start to your weekend - a relaxed night made for genuine conversations and a great atmosphere.
On **15 May** **\|** **from 7PM**, we’re meeting at **Drei Bögen**. Expect drinks, low background music and an open, friendly crowd - no business talk, no elevator pitches.
Drop by for one drink or stay longer.
Come alone or bring a friend - you’ll fit in either way.
**Good to know:**
* Please RSVP only if you’re coming. If plans change, update your RSVP.
* Be respectful and inclusive - let’s keep the vibe great.
Follow us on Instagram: **[@vienna.networking](https://www.instagram.com/vienna.networking/)**
Model Call
Today’s Portrait Workshop starts at **15:30** at **WienMitte Photography Studio**.
In this 2-hour creative session, we’ll focus on **portrait posing, lighting, and studio setup** — perfect for building confidence in front of the camera and creating strong portfolio images.
We are looking for **female models only**.
Interested? Send a DM with a few portrait photos or your portfolio.
Let’s create something beautiful today.
Exercise Events This Week
Discover what is happening in the next few days
Outdoor Improv-Picknick for Spontaneity & Creative Flow (Session in German)
This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises.
We meet at Donauinsel Coordinates:
https://maps.app.goo.gl/FVhWPCS2ttP4EQ4Q8
We advise you to join the WA-Group because we maybe move to a different meadow. And the exact coordinates where we are will be posted there.
**Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**.
**Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist.
**Outdoor Vitality:** Training by the water is pure mindfulness. Nature helps calm your nervous system and instantly stops overthinking. Fresh air, open space, and improv—the perfect combo to clear your mind and boost your well-being.
**Bonus für Körper & Geist:** Das Training am Wasser ist Achtsamkeit pur. Die Natur hilft dir, das Nervensystem zu beruhigen und das Gedankenkarussell sofort zu stoppen. Frische Luft, weite Sicht und Impro – die beste Kombi, um mentalen Ballast einfach abzuwerfen.
**Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um:
* 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken.
* ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern".
* 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren.
**Der Ablauf:** Wir starten mit 1,5 Stunden lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen.
**Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig!
👤 **Host:** Simon Brauner (über 70geleitete Trainings)
Das Event ist kostenlos. Wir freuen uns über Spenden.
The event is free. We welcome donations.
**Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚**
WA-Gruppe: [https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI](https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI)
This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Sunday Badminton/Intermediate +/2 h/10 Euro/Feather/Tennis point
To contact the main organizer for any information about our events, please use this number:
+436767401074 (Also WhatsApp)
Welcome to our friendly badminton event!
Let's get moving, improve our game, and make new friends.
We will be playing every Sunday from 11:00 AM to 01:00 PM.
**Very important: this event is for you if your level is intermediate or any higher level above that. 🏸🙂**
**If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.**
Feather shuttlecock will be used for this event, and it will be provided by the host.
The location: Tennispoint, Baumgasse 87, 1030 Wien
The Price: We try our best to provide you with the best price in Vienna. You will be paying 10 euros for 2 hours.
How to pay: We accept card payments and cash (card payments are preferred)
Number of players: It depends on how many courts we get, 6 for 1 court and about 10-11 for 2 courts (so we can take a small break between matches)
Remember to bring your own racket please, or you can rent one at the reception for about 3 euros
**Cancellation policy:**
1- Canceling 48 hours before the event = free cancellation
2- Cancellation after the 48-hour deadline = we will ask you kindly to pay the event fee if we are not able to find a suitable replacement. (No exception)
In case of not paying = banned from future events.
See you on the court :)
Exercise Events Near You
Connect with your local Exercise community
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Hike High Banks - 9:30 AM START
Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out.
Optional lunch after!
If you're joining for hiking all the metro parks, this is the sixth one!
Must See Thursday: I LOVE BOOSTERS at the Drexel + GRAETER'S!
Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event:
DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore.
BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh.
TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c)
SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available.
PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer.
Look forward to seeing you there, Dan
Book club-James by Percival Everett
James by Percival Everett is a retelling of The Adventures of Huckleberry Finn from the perspective of the enslaved man, Jim, who is renamed "James" in the novel. The story follows James as he escapes slavery after learning he will be sold, and he teams up with a young Huck Finn on a raft journey down the Mississippi River, confronting the brutalities of slavery and challenging the myths surrounding it through sharp wit, humor, and a deep exploration of language and identity





























