Exercise
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Exercise Events Today
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Vienna OUTDOOR Fitness Training - STADTPARK (Probetraining GRATIS)
Hallo Sportsfreunde!
Herzlich Willkommen bei Vienna Outdoor Fitness Training☺️☀️💪🏽
Euch erwarten abwechslungsreiche Kräftigungs-Workouts für den ganzen Körper unter Anleitung eines ausgebildeten Trainers, der euch anleiten, korrigieren, unterstützen und natürlich motiviert. :-)
Für wen: Einsteiger & Fortgeschrittene
Kostenbeitrag: € 16,- in bar / 130€ für einen 10er Block
!!!PROBETRAINING GRATIS!!!
Was erwartet euch: Kräftigungstraining mit Fitnesskleingeräten (TRX, Kettlebells, Plates, Resistance Bands, Medizinbällen) und dem eigenen Körpergewicht. Durch die verschiedenen Variationen kann das Training sowohl für Anfänger als auch für Fortgeschrittene angepasst werden und jeder kommt dabei an seine Grenzen und wird dabei fitter und stärker.
Weiters trefft ihr motivierte Gleichgesinnte zum gemeinsamen Schwitzen und Spaß haben! ;-)
Mitzubringen: Trinkflasche, gemütliche Sportbekleidung und - wenn vorhanden - eine Trainingsmatte!
Die Dauer der Workouts beträgt ca. 60 Minuten (Warm Up - Hauptteil - Cool Down).
Wir bleiben während dem Training an einem Standort, damit ihr euch während dem Training keine Sorgen und Gedanken um eure Wertgegenstände machen müsst! :-)
Treffpunkt: STADTPARK, Einfahrt Weg Am Stadtpark zur Meierei Koordinaten: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA
Wir freuen uns riesig darauf, euch wiederzusehen und auch neue Gesichter kennenzulernen und gemeinsam mit euch zu trainieren!
Sportliche Grüße, Geri
\*\*\*
Hello workout buddies! :-)
Welcome to VIENNA OUTDOOR FITNESS TRAINING☺️☀️💪🏽
You can expect varied full body strength & conditioning workouts with a qualified trainer, who will guide, correct, support and of course motivate you. :-)
Who: Beginner & intermediates
How much: € 16,- cash or PayPal / € 130,- for a book of 10 workouts
!!! FREE TRIAL TRAINING !!!
What: Functional full body workouts with periodic focus on certain body parts like arms, shoulders, back and legs.
What awaits you: Strengthening training with fitness accessories (TRX, kettlebells, medicine balls, resistance bands, plates) and your own body weight. Through the different variations, the training can be adapted for beginners as well as for advanced athletes. Everyone will reach their limits and will become fitter and stronger.
So meet cool people and have fun! =)
Please bring: Water bottle, sports-clothes and a fitness mat.
We will also stay in one place in order to take care of your belongings.
Meeting point: STADTPARK, "entrance-road" to Am Stadtpark "Zur Meierei, Steierereck"
coordinates: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA
We are looking forward to meeting you and to breaking a sweat together!
Sporty regards, Geri
Mixed indoor volleyball
Mixed indoor volleyball. We play intermediate and advanced levels in a friendly and respectful environment. We play for enjoyment. Please note that numbers are important, so if you cannot come, please cancel 48 hours in advance so others can join. Failure to do so will result in exclusion from future games and payment of any outstanding fees. Best regards.
Thursday Co-Working Session in Vienna – Get It Done Together (1–5PM)
**You start, but don't finish. We help you get it done.**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone.
Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.**
At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently.
**What this really is**
This is a space for people who are:
* building something
* figuring things out
* or simply trying to stay on track
**without doing it alone**
You don’t need to be an entrepreneur. You just need something you want to move forward.
**What happens here**
You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything.
**Why people keep coming back**
* “I finally follow through on what I plan”
* “I leave with real progress every time”
**Time and Location**
🕐 **Time:** 1:00 PM – 5:00 PM
📍 **Location:** Jaz in the City – Ground Floor long table
Windmühlgasse 28, 1060 Vienna
💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding
**Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops
☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5.
Donations to support the community are voluntary and welcome.
**How it works**
* **13:00–13:30 → arrival + intro + set your task**
* **3 × 45’ focus sessions + 15’ breaks**
* Quiet focus, optional social breaks
* Drop in anytime, stay as long as you want
No pressure. Just structure + presence.
**First time joining?**
Look for **Vlad** near the ground floor bar. We’ll get you settled 💛
**This space is for you if…**
* You keep starting but don’t finish
* You work alone and feel stuck
* You want structure without pressure
* You don’t want to do this alone anymore
**What you’ll get**
Not motivation. Not a productivity hack.
**You’ll get: ONE THING DONE.**
And then you come back, and do it again.
**This is how it starts**
You don’t need to commit to anything big. Just come once. Pick one thing.
Finish it. We’ll be there.
**Stay connected**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t)
Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
This is a space you can keep coming back to.
**You’re not behind.**
**You’re just in the middle.**
And you don’t have to go through it alone. You are one of us.
Free Meditation & Yoga – just show up – we start at 19.00 on Thursdays
Hello there!
We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria.
The idea is that you don't do yoga - you Achieve Yoga!
Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015
It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
It’s free.
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you.
It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
Everybody does it.
When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody.
You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.
So there you have it......ten reasons......
Pop along to a Free Sahaja Yoga Meditation weekly Meeting
Kostenloses Schnuppern - Wien Erlaa 1230 (Do - 9:30)
Hallo,
hast du dich schon einmal gefragt, was *weight friends* eigentlich ist?
Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen!
Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen.
Unser Fokus liegt auf einem gesunden Lebensstil durch:
* ausgewogene Ernährung
* Bewegung und Fitness
* mentale und soziale Stärke
– mit dem Ziel einer nachhaltigen Gewichtsabnahme.
Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen.
Du erfährst:
* wie unser Programm aufgebaut ist
* wie du motiviert bleibst
* wie du mit Höhen und Tiefen umgehst
* wie aus kleinen Schritten dauerhafte Veränderungen werden
Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.**
[weight friends](https://www.weightfriends.at/)
Thursday Badminton/Intermediate +/2 h/9.5 Euro/Feather/Praterstern
To contact the main organizer for any information about our events, please use this number:
+436767401074 (Also WhatsApp)
Welcome to our friendly badminton event!
Let's get moving, improve our game, and make new friends.
We will be playing every Thursday from 06:00 PM to 08:00 PM.
**Very important: this event is for you if your level is intermediate or any higher level above that.** 🏸🙂
**If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.**
Feather shuttlecock will be use for this event, and it will be provided by the host.
The location: Sport and Fun Halle Leopoldstadt / Venediger Au 11, 1020 Wien
The Price: We try our best to provide you with the best price in Vienna. You will be paying 9.5 Euro for 2 hours.
How to pay: We accept card payment and cash (card payments are preferred)
Number of players : We have 2 courts reserved for this event and aiming to have 10-11 players in total (so we can take a small break between matches)
Remember to bring your own racket, please.
**Cancellation policy:**
1- Canceling 24 hours before the event = free cancellation
2- Cancellation after the 24-hour deadline = we will ask you kindly to pay the event fee if we are not able to find a suitable replacement. (No exception)
In case of not paying = banned from future events.
See you on the court :)
The High Performance Nervous System - Tea Circle
\*\*\*only 10 spots available\*\*\*
If you are familiar with high performance, and human potential, you already know that the nervous system is not a peripheral topic. It is the substrate.
Focus, creativity, emotional intelligence, the capacity for genuine connection, the quality of leadership, making good decisions under pressure — all of it is downstream of the state your nervous system is operating in at any given moment.
Especially expats who have spent years navigating relocation, high stakes, and constantly adapt to new environments, the nervous system carries a specific signature.
Research confirms that elevated cortisol, disrupted sleep, degraded executive function appear especially in populations who consider themselves performing well, because the performance continues even as the foundation slowly depletes.
The next level of performance does not come from pushing harder. It comes from addressing what is running underneath: the nervous system itself.
Regulation is the physiological prerequisite for clear thinking, genuine connection, and sustainable output. When you operate from a regulated baseline, decisions sharpen, leadership deepens, creativity flows, and the driven quality of your ambition stops costing you what it currently costs.
At this LibaTea circle, we explore how high achievers can move from chronic high-arousal functioning to a more powerful operating state, where drive and recovery reinforce each other rather than compete.
This is a group of ambitious, internationally-minded people engaging seriously with the science and practice of nervous system regulation.
**You will explore:**
\- Why high achievers and expats carry a specific and measurable nervous system load
\- What polyvagal theory and allostatic load research actually mean for how you perform
\- What genuine regulation looks like — beyond stress management and temporary relief
\- How your nervous system state shapes the quality of every decision\, conversation\, and creative act
This circle is for professionals, founders and expats who want to operate with more depth, clarity, and long-term capacity.
**Event flow (\~90 minutes):**
Arrival & welcome
Breath & tea
Guided reflection rounds
Closing integration
**A practical note:**
Spots are limited to 10 people.
A recommended contribution is 10€ / person.
To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t)
**About LibaTea:**
LibaTea is a community exploring depth, growth, and genuine connection through conversation and ritual. We host weekly tea circles and monthly masterminds for thoughtful people who take their inner lives as seriously as their outer ones.
**Why tea?**
Tea rituals have been used for centuries to create presence and slow thinking down enough for something real to emerge. We use that principle to create the conditions for conversations worth having.
Exercise Events This Week
Discover what is happening in the next few days
Free Training! Yoga-Functional Training Mix
The Verein MyPace, which offers yoga sessions, functional trainings and running training will be hosting 3 "Schnupperstunden" or trial sessions on 3 Saturdays in April 🎉
Join in as we test out what the Verein has to offer!
Each week, you'll get to try out 2 of the 3 things they offer in one session 😉 This week it's:
- Saturday 25 April - Running & Functional Training - Zirkuswiese, Prater, 1020
Sign up or just swing by! Bring any and all your friends 😊 It sounds like it's going to be a great time!
If you have any questions, feel free to message me! Otherwise, feel free to visit their [Instagram](https://www.instagram.com/verein.mypace?igsh=YnB1dXppZ3VxbDRo)
Sunday TaiJi-QiGong at Stadtpark
Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :)
If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining)
The price is 13€/ unit.
A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise.
This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style).
This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body.
Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief.
If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com
The event will take place also with rainy weather!
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
LAST Sunday Ice Bathing in the Danube 🧊 this season
❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊
Ready to do something a little crazy… in the best way?
We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together.
No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people.
At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically.
**Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping.
❗️Safety first, always.
No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget.
🎒 What to bring:
Swimsuit, towel, warm clothes, and something hot to drink.
Come challenge yourself, feel alive, and maybe even fall in love with the cold.
Hope to see you in the water soon 🧊🔥
Exercise Events Near You
Connect with your local Exercise community
Hike High Banks - 9:30 AM START
Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.
Hike High Banks
Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!





























