Exercise
Meet other local people interested in Exercise: share experiences, inspire and encourage each other! Join a Exercise group.
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Yes! Check out exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find exercise events near your location here. Connect with your local community and discover events within your area.
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Female Latin Dance Class - Girls Only
### **Dance, Connect & Shine**
Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨
Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience.
Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end.
No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way.
🌟 A chance to socialize while doing something active and fun
🌟 Open to beginners and anyone curious to try Latin dance
🌟 Friendly, supportive community
🗓 Every Tuesday at 20.00
🎟 8€ Trial class available
**Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class**
https://shorturl.at/kdun3
Come dance, connect, and discover how flawless you can feel 💖
⚽️ Milan Startup 5x5 – Founders & Rebels #5
*This club is for founders, VCs, operators, and startup ecosystem players — past, present, and future.*
Five-a-side football is beautifully simple. A small pitch, ten people, one ball. No hiding, no waiting around — you're always in the game.
But simple doesn't mean easy. In 5x5 everything is faster, tighter, more immediate. You make a bad pass and you feel it straight away.
You make a good one and the whole team moves. There's no room for long-term strategy — just read the situation, act, adjust. Sound familiar?
What makes it great is that it doesn't matter if you played seriously or just kick a ball around the park occasionally. The pitch levels everyone out. A founder who hasn't played in years will still find their feet, and by the second half you're already making plans for the rematch.
**🎯 What to Expect**
**60-minute game** — fast, fun, no downtime.
**10 players, rotating if more** — all levels welcome, beginners very much included.
**Real connections** — the kind that happen when you're out of breath and someone just saved your goal.
**💸 €8 per person** — pay before the game: [paypal.me/alexbing2](paypal.me/alexbing2) Paying upfront keeps the pitch confirmed and the group reliable. No last-minute ghosts. Arrive 15 minutes early to warm up and meet the crew.
**⚠️ Cancellation Policy**
Cancel at least 2 days before if you can't make it — someone on the waiting list will be very happy to take your spot. No-shows without notice lose their €8 deposit and get moved to the waiting list for future events.
Manga Climbing Meetup
Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻
We meet on Tuesday at 6:00 PM at Manga Climbing
Alternatively, you can organize it yourself on the day you prefer.
👇
Via Privata Giovanni Livraghi 25, Milano
https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic
Group Link
https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t
Sip&Paint @ QUO Bar
**Sip & Paint @ QUO Bar**
**Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people.
Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative.
**The cost is 15€ per person and includes:**
• 1 drink
• 1 aperitivo (snacks & bites)
• all the materials needed for the activity
Come alone or with friends, you’ll always find someone to sit with, chat and share the evening.
**Every Tuesday — 19:00**
**QUO Bar** \- Porta Romana\, Milan
Gruppo di biliardo pool 9 amatoriale
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# [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/)
[Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/)
[1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group
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## What we’re about
Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille.
Antonio
🌟(7:00 PM) MILAN: Automation and Agent AI
**(7:00 PM)**
🔹**Please fill in your details to confirm your attendance.**
**[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/TalkAutomationandAIAgents-89173)**
**Talk: Automation and AI Agents**
In this session, the Michele will guide the audience through a practical and eye‑opening journey into how marketers can reclaim their time, eliminate repetitive work, and leverage AI to amplify their impact. The content is organized in a logical, accessible progression:
### 1\. Time Management & Productivity in Marketing
* Why most marketers feel they “never have enough time.”
* Identifying invisible productivity leaks.
* Understanding how much of your day is actually yours.
### 2\. The Cost of Low‑Value Repetitive Work
* Tasks that drain hours without contributing to growth.
* How repetitive work steals creativity and strategic thinking.
* The real problem: time lost, not lack of skill.
### 3\. Key Definitions: Workflow\, Automation & AI Agents
* What a workflow is and when it’s useful.
* What automation can (and cannot) do.
* What an AI agent is and why it represents a new level of capability.
### 4\. Types of AI Agents
* **Standard agents:** rule‑based, simple task executors.
* **RAG agents:** agents that retrieve, understand, and respond using updated knowledge.
* **Agentic orchestration:** multiple agents collaborating like an intelligent team.
### 5\. RAG Graph Memory & How AI Knowledge Works
* How AI stores, connects, and retrieves information.
* What “memory” means in an AI system.
* Why this enables more accurate, contextual decision‑making.
### 6\. Real‑World Automation Cases for Marketers
* Practical examples applied to content, campaigns, research, and analytics.
* Use cases that save hours every week.
* Tasks you can delegate to AI starting today.
### 7\. AI as a Skill Amplifier\, Not a Job Replacement
* How AI enhances your strategic capabilities.
* Human skills that become more valuable with AI.
* Moving from task executor to system architect.
### 8\. Mindset Shift: Thinking in Systems
* Transitioning from “doing tasks” to “designing systems that work for you.”
* Structuring your work to scale without burnout.
* The new role of marketers in the era of intelligent automation.
**Speaker: Michele Bet**
Michele is a Fractional Growth Manager & AI Orchestrator.
Michele is a Fractional Growth Manager & AI Orchestrator.
He helps startups and scale-ups build structured growth models, covering acquisition, retention, and monetization, through data‑driven strategies.
He coordinates and aligns internal teams to ensure effective execution of growth plans.
He also designs and orchestrates AI‑powered systems and agents to automate workflows, accelerate execution, and reduce operational overhead.
His integrated approach provides one coordinated path to scale any business.
***📍 Join Our Community***
📱**WhatsApp:**[ I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups)
Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards.
**LinkedIn:** [Digital Marketing Group](https://www.linkedin.com/groups/9249844/)
✈️ **Telegram:** [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0)
**Become a membe**r Social platform → [www.dmktribe.com](https://dmktribe.com/) (we’ll notify you when your profile is ready)
**Instagram** → [@dmktribemilan](https://www.instagram.com/dmktribemilan/)
Curious to see what we’ve been up to in Portugal and Spain? Check out our latest magazine here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine/)
**🌍 About DMK Tribe**
**DMK Tribe** is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection.
With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues.
Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration.
With over **6.700 active members**, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship.
We’re more than a network – we’re a movement of value-driven professionals building lasting impact.
***We're a global community of marketing professionals united by our values***
***❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion***
👉 Curious to see what we’ve been up to in Portugal, Spain and Milan? Check out our latest magazine here: [https://dmktribe.com/magazine/](https://dmktribe.com/magazine/)
***Come network with Milan's most dynamic marketers! Let's grow together***.
Every TUESDAY Free Entry English Standup Comedy Open Mic for locals and internat
🎤Super international event in Milan: English Standup Comedy Open Mic!🎤
Show will be on **EVERY Tuesday** at Ostello Bello Centrale.
If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!!
We also encourage people to go on the stage for a free drink if you have funny stories or jokes!
It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan.
Follow us on instagram: **yellowdicomedy**
Exercise Events This Week
Discover what is happening in the next few days
Park Yoga & Social Coffee 🧘♂️☕️
🌞 **Park Yoga is back!** 🌿
The sun is out, the grass is calling - and so are your yoga mats!
Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky and an optional social coffee ☕️🥐 at Arco della Pace afterwards.
🧘♀️ All levels welcome (EN)
📍 Parco Sempione, Milano
🕒 Wednesday, 09:30-10:30 AM
✨ Bring your mat, water, good vibes
**Your Safety Matters**
1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury.
1. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice.
1. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.
Vinyasa Flow 23.04
In yoga, the primary meaning of Vinyasa is “union of breath and movement”. The traditional sun salutation is an example of this, in which each movement is connected to a part of the breath. Vinyasa Yoga refers to a form of yoga that follows a specific series of asanas (postures). These postures are performed in sequence to create a specific pattern or fluid flow.
The benefits of practising yoga are manifold, including improving one's attitude towards life. It teaches us discipline, helps us reduce stress, increases flexibility and strengthens our immune system.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
GITUP - SENTEE DI SORT (CO)
The *Sentee di Sort* is a beautiful trail rich in scenic viewpoints and panoramic spots, connecting the villages of Rovella and Moltrasio on Lake Como.
The view over the mountains of the *Triangolo Lariano* and the villages below is truly remarkable.
**PROGRAM**
**11:00 AM** – Meeting point at *Bar al Centrale* in Moltrasio (CO)
**11:15 AM** – Start of the route
**12:45 PM (approx.)** – Arrival, free time, and lunch (packed lunch or meals available at local facilities)
**2:30/3:00 PM (approx.)** – Return
**Difficulty: Medium** – 4 km and about 1 hour 20 minutes of walking each way, with 300 meters of elevation gain.
No special equipment or clothing required.
Always bring some food and water, and trekking shoes are strongly recommended.
**Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card).
**Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration.
**COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30**
Event reserved for Gitup Enac members.
Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg)
Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg)
In case of bad weather, the outing may be canceled.
Participants will be notified through the dedicated groups and via updates on this page.
**P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences.
[www.gitup.it](http://www.gitup.it/)
[https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)
Sunday Park Yoga Class (English & international-Sempione Park)
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:30
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** €15
**2 classes:** €28
**4 classes:** €50
All prices are final and include VAT
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
– **More than 24 hours before:**
Cancel directly on Meetup → no charge
– **Up to 1 hour before the class:**
Please message me on WhatsApp → your credit is kept
– **Less than 1 hour before, no-show, or no notice:**
The class is counted → no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
I’m Ozzy, a certified and Yoga Alliance registered yoga teacher.
👉 https://linktr.ee/ozzyoga.milano
Thursday Studio Yoga with Ozzy (Level: all levels&beginner friendly)
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:
Your spot is confirmed once payment is completed.
**Thursday Studio Class**
* **Time:** 19:30 – 20:30
* **Level:** All Levels-Beginner-Friendly (International, English)
Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community.
**Location:** Via Melzi d’Eril , Milan
**What to Bring**
* Your own yoga mat *(limited studio mats available on request)*
* Comfortable clothes and water
***
**Booking & Cancellations**
* **Spots are limited**, so please book early on Meetup.
* Reservations **without payment** will **not be considered**, due to the limited number of spots.
* If you **need to cancel**, do so on Meetup at least **6 hours before class**.
Otherwise, your booking will be counted as used.
***
**Safety & Notes**
* Your safety and well-being are very important.
By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.
* ❗ *This class is not suitable for pregnant women.*
* If you have health concerns, please check with a doctor before joining.
***
**About Me**
I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**.
Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)
Yoga al parco con campane
Yoga al parco + campane di cristallo di quarzo
Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli.
Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione.
Prezzo €10
Porta il tuo tappetino ed eventuali props.
Animali domestici ammessi. 🐶 (benvenuti anzi)
Vi aspetto numerosissimi
Gaia
Yoga Class in ENG/ITA
ENG (sotto per l'italiano)
Ready to shake off the stress, meet people who share your vibes, and reconnect with your body?
Join my cozy yoga class — taught in English *and/or* Italian — every **Wednesday**, in a relaxed small-group setting, open to **all levels**.
🧘♀️ **Cost:** €12 per class
For any questions or issues while booking, contact me via WhatsApp: +393714215022
💫 **Payment confirms your spot.**
Bring your good energy — and let’s flow together
\*\*\*
ITA
Prontə a lasciare andare lo stress, incontrare persone sulla tua stessa lunghezza d’onda e riconnetterti con il tuo corpo?
Unisciti alla mia **lezione di yoga in piccolo gruppo**, ogni **mercoledì**, in **inglese e/o italiano**, aperta a **tutti i livelli**.
🧘♀️ **Costo:** 15 € a lezione
Per domande generali o sulla prenotazione, scrivimi pure su WhatsApp: +393714215022
💫 **Il pagamento conferma la prenotazione.**
Porta la tua energia — e lasciati guidare dal flow.
Exercise Events Near You
Connect with your local Exercise community
Take a Hike! @ Sugarloaf Mountain
***NOTE: NOT RECOMMENDED FOR INEXPERIENCED HIKERS.***
Come enjoy a day filled with fresh air, great views, and friendly company as we hike **Sugarloaf Mountain!** This hike is all about enjoying the outdoors, getting some exercise, making new friends, and sharing a memorable experience with a great group of people.
We’ll meet at the **West View Parking Lot** (check the map pin for the exact location) and head out on a **5.4-mile loop** that will take about **3 hours**. The hike follows the Blue Loop trail, to White Rock, where we’ll pause to take in the stunning views, snap some photos, and catch our breath.
After the hike, join us for a casual meetup at **Sugarloaf Mountain Vineyard**. Feel free to bring your own food, but there's usually a food truck on premises. Please remember that outside alcohol is not allowed, but the vineyard offers wine by the glass for purchase. It’s the perfect way to relax, enjoy good conversation, and toast to a fantastic day spent outdoors.
We’re excited to have you join us! Be sure to wear your hiking shoes, bring water, and pack your positive energy. Let’s make this a fun and refreshing fall day together!
**Meeting Time & Location:**
We’ll meet at **9:30 AM** at the Sugarloaf Mountain West View Parking Lot. Look for us by the picnic tables near the trailhead.
**Distance:** 5.4 miles
**Elevation Gain:** 1,063 feet
**Difficulty:** Intermediate / Advanced Hike
This hike is rated Intermediate to Advanced based on it's moderate inclines / elevation changes. There are no stream crossings or rock scrambles.
**Estimated Duration**
This hike is expected to take approximately 3 hours.
**Pace:** Moderate Pace
We'll walk a steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment.
**Parking**
We’ll park at the **West View Parking Lot**, which has plenty of spaces available and is a convenient starting point for our hike. Please refer to the event map to locate the correct parking area. Do not park at the East View Parking Area, which is the first parking area you’ll pass.
**Trail Map (AllTrails)**
[Take a Hike! (DMV) - Sugarloaf Mountain](https://www.alltrails.com/explore/custom-routes/map-april-11-2025-367147f?u=i&sh=mdqqtd)
Preview the hiking route on AllTrails to get familiar with the terrain. Download the map in advance to follow along and stay on track during the hike.
**Restrooms**
There are a couple of porta-potties located at the trailhead for your convenience. Be sure to plan accordingly, as these are the only restroom facilities available on this hike.
**Lunch After the Hike**
Join us after the hike, for a relaxed lunch at the
***[Sugarloaf Mountain Vineyard](https://www.smvwinery.com),*** *[18125 Comus Rd, Dickerson, MD 20842](https://www.bing.com/ck/a?!&&p=f71cbf26ae99198622b7ba5f47ae7aad1a0b204a683794057a007958f4a2895dJmltdHM9MTc3NDkxNTIwMA&ptn=3&ver=2&hsh=4&fclid=108cd8d6-7e8f-6b13-174d-ce097fb86ad8&u=a1L21hcHM_Jm1lcGk9MH5-RW1iZWRkZWR-QWRkcmVzc19MaW5rJnR5PTE4JnE9U3VnYXJsb2FmJTIwTW91bnRhaW4lMjBWaW5leWFyZCZzcz15cGlkLllOODhEOTZGM0FFQTNENjZDNCZwcG9pcz0zOS4yNTA5Njg5MzMxMDU0N18tNzcuMzc5NDkzNzEzMzc4OV9TdWdhcmxvYWYlMjBNb3VudGFpbiUyMFZpbmV5YXJkX1lOODhEOTZGM0FFQTNENjZDNH4mY3A9MzkuMjUwOTY5fi03Ny4zNzk0OTQmdj0yJnNWPTEmRk9STT1NUFNSUEw)*
Feel free to bring your own food or simply enjoy a glass of wine with the group. Please note that outside alcohol is not permitted, but the vineyard offers a wonderful selection of wines available for purchase.
There are food trucks on site as well.
This is a wonderful chance to relax, take in the scenic views, and connect with the group.
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05.
Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half.
Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day.
This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine.
By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05.
Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half.
Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day.
This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine.
By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.


























