Migraine and Headaches

Come join us for an evening of drinks, laughs and painting in a relaxed, social setting.!! **Limited Spots For This Event! Get Your Tickets Now** **[https://tickets.nationalsocialnetworking.com/events/tommehra/1967494](https://tickets.nationalsocialnetworking.com/events/tommehra/1967494)** Tickets help cover the cost of hosting the social, ensuring a great venue, and a well-organized event for everyone. **Demographics** Ages 20-37 All attendees are fluent English speakers **Follow us!** [https://www.instagram.com/nationalsocialnetworking/](https://www.instagram.com/nationalsocialnetworking/) **Limited Spots For This Event! Get Your Tickets Now** **[https://tickets.nationalsocialnetworking.com/events/tommehra/1967494](https://tickets.nationalsocialnetworking.com/events/tommehra/1967494)** Tickets help cover the cost of hosting the social, ensuring a great venue, and a well-organized event for everyone.

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Join us for three days of hiking on what many consider the most rugged section of the Bruce Trail. Overnight lodging will be in the Best Western Inn On The Bay in Owen Sound. (https://bwowensound.com/). This will be a challenging three days of hiking with some strenuous climbs and sometimes difficult footing over tree roots, rocks and crevasses. All fit, experienced hikers comfortable walking on this type or terrain are welcome. For your safety and enjoyment as well as the group's, before registering we strongly encourage you to join some of our day hikes on the Bruce Trail. This will give you a chance to get to know us and assess your abilities. We will split the group and offer two levels of hikes each day. The moderate group will hike about 12 km each day. and the fast group 15 km or more. The specific trails will be determined closer to the date. Accommodation cost is $339.98 + HST + gratuities per room for two nights’ accommodation. This does not include breakfasts, lunches, snacks or dinners. The hotel has blocked 27 rooms with two queen beds, and 13 rooms with one queen/king bed plus pull-out couch for our group. Make sure you reserve a room that meets your needs. **Coach fare** is $170 for members; $190.00 for non-members; $100 for children **Registration instructions:** If you wish to share accommodation, please find a roommate, then book your hotel room, and then book your seats on the coach. To avoid problems make sure you and your roommate reserve your seats at the same time. 1. Book your room online using the Best Western Inn on the Bay's TBTC group link. (https://www.bestwestern.com/en_US/book/hotel-rooms.66070.html?groupId=H67FZ7K6). Or book by phone by calling the Best Western Inn On The Bay at 519-371-9200; to ensure you get the group rate, tell them you are with the Toronto Bruce Trail Club. Only one booking per room is possible. Make arrangements with your roommate to split the cost. 2. To reserve your seat on the bus, register here https://hikes.brucetrail.org/ecwd_calendar/toronto/ **Cancellation policy:** While we are hoping for sunshine, the trip cannot be cancelled due to weather. Coach fare is non-refundable if cancellation is made less than 30 days in advance of the departure date. Refund for cancellation more than 30 days in advance of the departure date will be considered only if a replacement person is found and will be subject to a 10% processing fee. Our coach will depart at 7:30 AM on Friday May 1. We plan to be back in Toronto between 7 and 8 PM on Sunday May 3. Departure locations: 10 York Mills Rd and HWY 400 and Major Mackenzie Park and Ride.

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

Good day everyone, Please join us for a great evening as we mix, mingle, make new friends, catch Game 6 of Toronto Raptors vs Cleveland Cavaliers Playoff game (Big Screens, Surround sound) Dinner Party and Dance the night away with a fabulous Cover Band after the game! \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to enjoy dinner and the game **\*Meet us inside Smoke Show between 6:00 pm and 8:00 pm** \*If you have to arrive after that, still let the front door guy know you are with Steve's group so he can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:30 pm (as I can't promise seating after that)-Thank you! (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Friday Night with Friends! (Toronto Raptors Playoffs Dinner Party, Live Band and Dancing)** -Together we are going to cheer on our beloved Toronto Raptors over dinner and beveages After the game stick around too for Live Band and Dancing! -Pool Table available -Plenty of parking all around the venue and very close to Mt. Pleasant Station **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (One Beverage or Appetizer Minimum please) **-Arrive any time between 6:00 pm and 8:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 8:00 you still need to let the guy at the front know you are with Steve's group so he can properly direct you to us and help track our numbers- Thank you! (1 minute walk from the new Mt. Pleasant & Eglinton station)

**Free Pranic Healing Clinic** Saturday, May 2nd 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Join our weekly figure drawing sessions where you will become familiar with human body anatomy, learn how to draw figures, and improve your sketching skills. In a warm and friendly atmosphere, we gather to practice figure drawing, develop artistic techniques, and connect with new friends who share a passion for art. Perfect for beginners and experienced artists alike.

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Tentative based on weather. Time and day may be changed depending on weather Need at least 12 players signed up for this event to be played. This will be a 5 vs 5 format. The event has no set end time and will usually go beyond the posted times. You are expected to stay for at least the posted event time. $5 Payment by cash only Low Intermediate level is for players looking to continue to improve their game and play a more structured game. You have experience playing volleyball recently and have some ball control and want to and can play 3 hit volleyball. Intermediate does NOT play beach rules volleyball. Please answer all RSVP questions to attend this event. 3 hit volleyball [https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/](https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/) Please note that you MUST answer the RSVP question and provide your first name and email address to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds.

**Women’s Support Circle – First In-Person Meetup (High Park Area)** This is a small, informal gathering for women in Toronto who have experienced controlling, emotionally abusive, or difficult relationships and are looking for a safe space to connect with others who understand. This is not therapy—just a peer support circle built around shared experience, respect, and confidentiality. **📍 Location:** Coffee Tree Roastery (2417 Bloor St W, near High Park Station) **📅 Date:** Saturday, May 2nd **🕙 Time:** 10:00 AM **🫶 Structure:** * We’ll start by meeting at the café and settling in * Light introductions (30–45 minutes) * If everyone feels comfortable, we may take a short walk into High Park afterward * If the weather allows, we’ll find a picnic table in the park for continued conversation or a casual discussion This is a small group setting to keep things safe and comfortable for everyone. If this resonates with you, you’re welcome to join 🤍

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.