Thyroid Support

https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off! • Weekly Nutrition Class • Weekly Weigh-in • Personal Wellness Coach to help you! • Support and Motivation • Learn how to keep the weight off! ** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!

Is there a better way to start the summer than with new friends? We think not. This month, we’re trying something new: PyLadies Toronto is organizing a low-key board game social at Chef’s Hall to help you connect with your fellow PyLadies in a chill, no-pressure environment. No need to perform or prove your technical chops - just come as your authentic self to play some board games, meet your fellow PyLadies, and have some fun! We'll have some light snacks for the table, vegetarian and gluten-free. Thanks to Black Python Devs for sponsoring! If you have any dietary restrictions beyond that, let us know, and we'll accommodate. See you there!

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

🎬 **Moms & Kids Movie Day Out!** Come join us for a fun, relaxed morning with other moms and our little ones as we head to see **Toy Story 5** together! This is a great opportunity for the kids to enjoy a new adventure with Woody, Buzz, and friends while moms meet, connect, and build community. Whether you're new to the group or have attended events before, this is a low-pressure way to get out of the house, make new friends, and create memories with your children. 🎞️ **Movie Title:** Toy Story 5 📖 **Plot Summary:** Woody, Buzz Lightyear, Jessie, and the rest of the gang return for an all-new adventure. As technology becomes a bigger part of children's lives, the toys find themselves facing new challenges and learning what it means to stay connected to the kids who love them. Filled with laughs, heartwarming moments, and plenty of action, Toy Story 5 continues the beloved story that families have enjoyed for generations. 🎞️ Movie Title + Trailer:[ \[Click here to watch trailer!\]](https://www.youtube.com/watch?v=c51ND9Hdbw0) ## 🗓️ Event Details 📍 **Meetup Time:** 11:00 AM 🍿 Time to grab popcorn, drinks, find our seats, and get the kids settled. 🎬 **Movie Start Time:** 11:30 AM ⏱️ **Runtime:** Approximately 1 hour 43 minutes 📌 **Meetup Spot:** Main entrance of Cineplex Vaughan 🎟️ **Ticket Prices:** * $11.50 – CineClub Members * $16.00 – Regular Admission * $11.00 – Children (Ages 3–13) 👉 Each family is responsible for purchasing their own tickets. 🪑 **Reserved Seating:** Seating details will be shared in the WhatsApp group. 🎫 **Purchase Tickets:** [https://www.cineplex.com](https://www.cineplex.com) ## 🍿 After the Movie If the kids still have energy (and let's be honest... they probably will 😅), we'll stick around and decide on something fun nearby. Ideas include: * Ice cream or snacks * A walk around the area * Letting the kids play and burn off some energy * Mom-to-mom chats and getting to know each other better No pressure—stay as long as you'd like! ## 🤎 Why Join? ✨ Meet other Black moms in the GTA ✨ Help your children make new friends ✨ Build your village and support system ✨ Enjoy affordable family activities ✨ Create lasting memories together Making friends as adults can be hard. Making friends as moms can feel almost impossible. That's exactly why we're creating these opportunities to connect, laugh, and build genuine friendships—one outing at a time. *** 📲 **Join Our WhatsApp Group:** Link will be provided to members 🎟️ **Join CineClub for discounts:** [https://www.cineplex.com/cineclub](https://www.cineplex.com/cineclub) 🎁 **Get a SCENE+ Card and earn points:** [https://www.sceneplus.ca](https://www.sceneplus.ca) ## 👥 About the Group 🤎 **Organized by:** Alisha 🌸 **Black Moms Social Club-GTA** A community for Black mothers looking to make friends, build meaningful connections, attend family-friendly events, and create a supportive village for themselves and their children. 📧 Questions? Reach out anytime! 😊

Our friends, please [register for FREE](https://calendly.com/innerpath-yog/sunset-yoga) before the event! Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

Instagram @nina.philflow A contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes. Each session may include a mix of: * Movement fundamentals and body awareness * Improvisation and play * Short choreographic phrases * Simple partnering and group dynamics We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background. **Where:** 155 East Beaver Creek Rd, Richmond Hill **When:** Every Saturday 2:30-4:00pm **Cost:** $25 for 1st session \| $45 drop\-in \| $40 come with a friend or 4\-class pack \| $35 for 8\-class pack **About the Instructor** Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone. **What to Bring** * Comfortable clothes you can move freely in (long pants recommended) * Socks — avoid very slippery ones * A bottle of water Looking forward to dancing together — feel free to reach out if you have any questions. For dance tips, class snippets, and book recommendations, follow along on Instagram **@nina.philflow**

Our coffee shop meetup now takes place every other Saturday. Come out to meet and chat with your fellow members of the Toronto Social Anxiety Support group in a supportive environment. **IMPORTANT: This group is intended to provide a safe space for people with social anxiety who may feel inhibited in louder, more extroverted environments. Please respect the nature of this group and do not attend if you are not in this category. There are many other groups available on Meetup.** **When**: 5pm - 7pm **Where to meet**: Alternity Café, just west of St. George Street, on the south side of Bloor. Vegan café with a chill vibe. Here is their website: https://alternity.ca/pages/our-place **Reminder**: Like all our events, the group's code of conduct applies. Pls make this a successful outing by being courteous and respectful in language and behaviour, and supportive towards other members, especially those with higher anxiety. **Covid/flu safety**: If you are sick or have recently been exposed to someone who is sick, pls use your judgement about attending this event. You can always come to the next event when you feel better.

Instructions on developing breath as in yoga and Zen - increasing health, calmness and happiness. Lots of time for tea and conversation too. Please note - this meetup will only run with a minimum of 7 ppl and will be automatically re-scheduled 'till the following week if less than 6 ppl RSVP. Blessings! GJ

When was the last time you gave your mind a real break? Not scrolling, not Netflix but an actual reset where you walk out feeling lighter, clearer, and calmer than when you walked in. **Breathe Strong** is a free 90-minute session of evidence-based breathing practices and deeply relaxing guided meditation. No experience needed. Just show up and breathe. ⚠️ This event is listed on multiple platforms. Seats may fill sooner than what the RSVP count shows here on Meetup. Grab your spot early! ♦️ WHAT YOU'LL EXPERIENCE 🌬️ *Calming breathing techniques* Simple practices that settle racing thoughts within minutes and ease you naturally into meditation. 🧘 *A live guided Panchakosha meditation* A soothing journey through the five layers of your being, from the physical body into deep inner stillness. 🧠 *Practical tools for the mind* Understand why the mind replays worries and negative patterns, and learn to use your breath to step out of the loop. 🔬 *Introduction to SKY Breath Meditation* A rhythmic breathing practice examined in 100+ independent studies (including research at Yale and Harvard), linked to lower stress, better sleep, and sharper focus. ♦️ THIS SESSION IS FOR YOU IF... \* Your mind won't switch off, even at night \* You're stressed, anxious, or running on empty \* You've tried meditating but "just can't stop thinking" \* You're curious about breathwork and want to try it with live guidance Most attendees are complete beginners. You'll fit right in. ♦️ GOOD TO KNOW 📅 Saturday, June 20 🕖 11:00 AM to 12:30 PM 📍 252 Bloor St West (steps from St. George Station) Wear comfortable clothes and arrive 5 to 10 minutes early to settle in. Detailed instructions on how to reach the venue will be emailed one day before the event to everyone who RSVPs Yes. Seats are limited to keep the experience personal. RSVP now and bring a friend who could use a breather. 🌿

**Free Pranic Healing Clinic** Saturday, June 20th 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**🎉 Meet Detroit Singles Tonight — Zoom Speed Dating** No apps, no awkward bios. Just live one-on-one Zoom chats with Detroit singles picked for you. **What to expect:** - Register and take a short personality quiz - Jump on Zoom when the event starts - Meet singles in guided one-on-one rounds - Get your mutual matches by email afterward **Find your bracket and grab a seat:** → **Ages 18-32** — [Register here](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=18-32&face_v=8.0) → **Ages 30-46** — [Register here](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=30-46&face_v=8.0) → **Ages 40-58** — [Register here](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=40-58&face_v=8.0) → **Ages 55+** — [Register here](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=55+&face_v=8.0) > Note: clicking RSVP alone won't get you in. Register via your age group and take the quiz. Places fill up. Register, relax, and let the night do the work. 🌟

Over a billion documents processed. Millions of Veterans impacted. Hundreds of thousands of employee hours saved. Faster decisions. Greater accuracy. More benefits in the hands of our disabled Veterans. We created Smart Search, the world’s largest consumer of Amazon Textract, right when GenAI began reshaping what’s possible. Since then, we’ve built a suite of AI‑driven solutions that transform this data into real, measurable outcomes—accelerating benefits decisions for our Nation’s Veterans. Join us for a focused conversation on how an outcome‑driven approach to AI is helping us boost accuracy, streamline workflows, and deliver faster results for those who have served. This is a follow up to the AWS re:Invent 2023 "Intelligent Document Processing with Gen AI for Public Sector" presentation. About Speaker: Cameron Williams is a Senior Technical Project Manager and cross-functional technical leader at Booz Allen Hamilton with 15+ years of experience architecting and evolving scalable, cloud-native systems, from greenfield development to complex enterprise modernization. https://www.linkedin.com/in/cameronw711/ **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com