Moms

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Group Run! This will be a casual run to cater to all fitness levels. Details as below, Date: 18th March 2026 Time: 7pm Venue: Meet at UOB Plaza, Raffles Place open area POC: Weijie @98627432, Jun Xiong @96912529 Lets build up our fitness together!😁😁

MARY POPPINS CONSCIOUS NANNY TRAINING (FOR HELPERS & CAREGIVERS) ***BUNDLE PRICE:*** ***$320 FOR EACH HELPER FOR BOTH CLASSES*** THIS COURSE IS HELD OVER 2 SESSIONS AND IS DESIGNED FOR YOUR CAREGIVER / HELPER / BABY-SITTER TO UNDERSTAND THE IMPORTANCE OF CONNECTING WITH YOUR CHILDREN IN A POSITIVE WAY AND FOLLOW THE STYLE OF EDUCATION YOU APPROVE. IT IS FACILITATED BY A COUNSELLOR SPECIALISING IN FAMILY AND PARENTING GUIDANCE. **Please note that this page only lets us know of your interest in the class.** **To confirm your attendance, please follow the Mother & Child's link [https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training) to book your spot and pay to confirm your booking.** **PLEASE NOTE THAT SPOTS ARE RESERVED ONLY WHEN FULLY PAID.** *This training will give a full picture to your caregiver/helper/babysitter of the parenting style you want for your children, and she will receive a Conscious Nanny Training Certificate at the end of both courses.* **INCLUDES:** *Two sessions of Mary Poppins Conscious Nanny Training* **COURSE CONTENT** **Session 1: Play & Connect to Develop Self-Esteem and Confidence,** **APRIL 4, 2026, 9:30 am to 12:30 pm:** Play is an important part of any caregivers tools’ box. It is what builds up connection and helps children to discover the world and get agood sense of their bodies and emotional selves. The class is about building connection between helper and child while respecting a child's developmental needs and natural abilities while supporting a child's spirit and natural sense of exploration. * The importance of free play * How to communicate during play so the child will discover her /his strength and build resilience. * How to play in a supportive and constructive way that will help a child to develop strong self-esteem and build confidence. * What is important : communication, safety, different areas of development, games supporting sensory development * How to combine work and play **Session 2: Conscious Discipline, APRIL 11, 2026, 9:30 am to 12:30 pm:** In this module your helper will learn how to stay connected and loving in more challenging situations, but also how to help your children follow necessary instructions, safety measures and guidelines. She will also learn how to communicate to and support your child through difficult emotional times, to pick up on distress and not confuse distress with being "naughty". * The importance of conscious discipline * How to support them when they are scared, angry, sad, etc. * How to make them more cooperative * Managing her own emotions * Hands-on advice on tantrums and positive discipline and support during distress situations * How to communicate with the parents to build trust. **Class Summary** 👉 **What?** Conscious Nanny Class - In-person 2-session class. 👉 **When?** 2 Saturdays, APRIL 4 & 11, 9:30 am to 12:30 pm 👉 **Where?** Mother & Child, #03-109/110 Tanglin Mall, 163 Tanglin Road, SG 247933 👉 **How much?** SGD320 👉 **How to pay?** Please note that this page only lets us know of your interest in the class. To confirm your attendance, please follow the Mother & child link to book and pay for the class **[https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training).** Please note that spots are reserved only when fully paid. 👉 **What to bring?** A pen and a notebook if you wish - a handout will be provided. I hope your helper can make it, and I’m looking forward to meeting her in March for the Conscious Nanny series! Warmly, Maguelonne Rousseau Conscious Parenting & Counselling

Meet other like-minded ladies 40 and above to chat, talk about life, fitness, food, books and other activities that we like! We'll be keeping the group size small so we can have deeper conversations and connections. NOTE: 1. This is a social meetup for building social connections. Please do not use this space to sell or promote any products or services; there are other meetups for that. 2. As we're meeting at a cafe, everyone who attends the meetup needs to order something from the cafe at the very least. I have no arrangements with the cafe, but I think it common courtesy for using their space. Looking forward to meeting you ladies soon!

**Creative Movement & Kids Yoga Class in Singapore** Creative Movement & Kids Yoga in Singapore. Space Explorers! Designed for children 4 to 9 year olds. Join us for a 3-part series in March & April 2026. Is your child ready for a journey through space? In our **Space Explorers** themed classes, children will blast off into a world of imagination while building strength, awareness of their body & feelings, and mastering their own energy through creative movement and yoga. In each class, your child will: * Move like rockets, astronauts, and planets * Learn fun yoga poses through storytelling * Build strength, coordination, focus, and body awareness * Practice simple breathing to help them feel calm and confident Perfect for energetic kids and little dreamers who love to move, explore, and imagine. Small class size of usually not more than 6 children. Led by 2 kids yoga teachers [Tammie](https://www.instagram.com/letmybodyspeak___/) & [Karyn](https://www.instagram.com/curiosandyoga) for personalised attention and safety. **Sign up for a single class (S$30/child) or all 3 classes (S$84/child) (contact us via IG [@creativemovementyoga](https://www.instagram.com/creativemovementyoga/))** **Release and waiver of liability:** By getting a ticket, I consent to my child's voluntary participation in the above-mentioned event conducted by Teacher Tammie and Teacher Karyn ("known as Teacher(s)"). I recognise that it is my responsibility to notify the Teachers of any serious illness or injury that my child has before the yoga workshop. I knowingly, voluntarily, and expressly waive any claim I may have against the Teachers, for injury or damages that my child may sustain because of participating in the event. I, my heirs, or legal representatives, forever release, waive, discharge and covenant not to sue for any injury or death caused by the Teachers' negligence or other acts. **Photography & Videography** We will be taking photos/videos during the workshop. We may use the photos/videos on our website/social media pages or other media forms, for publicity purposes. If you do not consent to this, please inform the teachers before the start of the class, and we will not use the photos/videos that has your child for our future publicity. **Brought to you by [Creative Movement & Yoga](https://www.instagram.com/creativemovementyoga/) \| Teacher Tammie & Teacher Karyn**