Munro Bagging

**Difficulty**: moderate **Distance**: 9,9km (round trip) **Time**: 3h34 (round trip) **Elevation Gain**: 636m **Menù**: gluten free and vegetarian alternatives Follow us on [Instagram ](https://www.instagram.com/trekabreak_/)to receive you **welcome discount** and visit the **event page** to get all the details: [https://www.trek-a-break.com/trek.php?t=470](https://www.trek-a-break.com/trek.php?t=470)

Siamo felici di invitarti al prossimo evento del Girls Book Club, pensato per incontrare ragazze appassionate di letteratura! **Il nostro incontro:** [📍 Zoo Comunale, Milano](https://share.google/vExXAmAqkktULIWBk) **🗓 20 dicembre,** ore 10 **​Durante l'incontro:** **​**✨ Chiacchiere letterarie e riflessioni sul libro del mese​ ✨ Colazione in pieno Girls Tribe style ✨🍰 con croissant, cappuccino e spremuta 📚 **Libro del mese:** The Starless Sea (Il mare senza stelle) di Erin Morgenstern ​ ​**Conferma la tua partecipazione:** Per partecipare, ti chiediamo conferma tramite un **contributo di 13,00 euro**, da inviare con uno dei seguenti metodi: * **​[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[ ](https://paypal.me/beatricepalacco?country.x=IT&locale.x=it_IT)(seleziona “Amici e familiari” senza commissioni) * **​Satispay** al numero 3394436054 **Causale:** *tua email+20.12* *​* *​\*PS. vogliamo creare uno spazio inclusivo quindi non è necessario aver letto i libri per partecipare.* *We speak 🇮🇹 and 🇬🇧*

### 🇬🇧 English **Join the Monza Get in Shape Meetup Group** for a fun and energizing **Outdoor Fitness Boot Camp** in the beautiful Monza Park! Each week, our experienced trainer will guide you through dynamic, full-body exercises designed to boost your fitness, support weight loss, and help you feel stronger and more confident. This meetup is also a unique opportunity to **practice and improve your English while training**. The sessions are led in English, making it a fun and active way to learn the language in a real-life setting. Open to **all fitness and language levels**, this boot camp is the perfect chance to: * Challenge yourself with new workouts * Practice English in a natural, supportive environment * Connect with like-minded people * Enjoy the fresh air and beautiful surroundings of Monza Park Bring your workout gear, water, and a positive mindset — we’ll handle the rest! Together, we’ll sweat, learn, and grow towards a healthier lifestyle. *** ### 🇮🇹 Italiano **Unisciti al Monza Get in Shape Meetup Group** per un **Boot Camp Fitness all’aperto** divertente ed energizzante nel bellissimo Parco di Monza! Ogni settimana il nostro trainer esperto ti guiderà attraverso esercizi dinamici e completi, pensati per migliorare la tua forma fisica, supportare la perdita di peso e farti sentire più forte e sicuro di te. Questo meetup è anche un’occasione unica per **praticare e migliorare il tuo inglese mentre ti alleni**. Le sessioni sono condotte in inglese, rendendo l’apprendimento della lingua divertente e attivo in un contesto reale. Aperto a **tutti i livelli di allenamento e di lingua**, il boot camp è l’occasione perfetta per: * Metterti alla prova con nuovi esercizi * Praticare l’inglese in un ambiente naturale e accogliente * Conoscere persone con i tuoi stessi interessi * Goderti l’aria aperta e i magnifici paesaggi del Parco di Monza Porta con te abbigliamento sportivo, acqua e tanta energia positiva — al resto pensiamo noi! Insieme suderemo, impareremo e cresceremo verso uno stile di vita più sano.

ENG Saturday morning in Milan, what’s the plan? Let’s recharge our batteries to get ready for the weekend. Leave behind what’s past, take the best from it, and turn it into **pure energy** for this Saturday morning practice. Music will be the base of our body's movement and expression: the rythm will guide our steps and canalise our energies and emotions into something very creative and powerful. Bring a **sports towel** and **sport clothes and sneakers**. (there are changing rooms if you need them!) Don’t forget **water** to rehydrate — and your desire to recharge! We’ll meet outside **Dunamis Loreto – Gym of the Arts**. This part of the event is totally FREE and sponsored by MeetUp! And after the event, the sweetest part: no matter what time it is: it's always time for an aperitivo! let's choose a bar and have some food and drink together! ITA Sabato mattina a Milano, qual è il piano? Ricarichiamo un po' le batterie per prepararci al meglio al fine settimana. Lasciamo ciò che è stato della settimana scorsa alle spalle, prendiamone il buono e trasformiamolo in **energia pura** per questa pratica del sabato. La musica sarà la base del movimento e dell'espressione del nostro corpo: lasceremo che sia il ritmo a guidare i nostri passi e a canalizzare le nostre energie ed emozioni in un momento di grande creatività e libertà espressiva Porta il tuo **asciugamano da sport** e **acqua** per reidratarti, **abbigliamento e scarpe sportivi** (ci sono gli spogliatoi, se devi cambiarti!) e... voglia di ricaricare le batterie! Ci troviamo fuori dalla **Dunamis Loreto - Palestra delle Arti.** Questa parte di evento è totalmente GRATUITA e sponsorizzata da MeetUp! E dopo l'esercizio, la parte più dolce: non importa se è mezzogiorno: è sempre l'ora giusta per un aperitivo!

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Inauguriamo il nuovo sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°. Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20€. Ampio parcheggio gratuito nei dintorni del locale. Consigliato per un età compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri Enrico 3930134920 melissa 3755058482

**Come un book club... ma con il podcast! 🎙️✨** Vivi dal vivo la quarta edizione di *Essere Serena Podcast Club*: una mattinata in compagnia dove impari da espertə, ascolti storie vere, partecipi (solo se te la senti!) a una chiacchierata aperta con domande, idee e riflessioni. Non è una lezione frontale ma una conversazione autentica ed esperienziale: insieme esploriamo nuovi temi sul benessere, sulle relazioni e sulla crescita personale, imparando sia dagli ospiti che dal confronto finale con la community. **Non conosci [Essere Serena](https://open.spotify.com/show/0jEjkDXcBtOO5AXyTSA5Il?si=bbfcdac1c7cb42a5)?** È un podcast e una community online dedicata al benessere mentale, emotivo e spirituale. Qui puoi sentirti meno solə, trovare strumenti utili per la tua crescita personale e confrontarti con espertə e persone come te. Anche alla tua prima volta puoi partecipare liberamente: poni domande, ascolta o semplicemente lasciati ispirare. Nessun giudizio! **📍 Dove?** Ostello Bello (Milano – via Medici 3, vicino a Duomo) **📅 Quando?** Domenica 21 dicembre ⏰ **Ore?** 10:30 - Registrazione live con pubblico e Q&A + colazione per conoscerci 🫀 **Tema puntata:** Dove somatizzi lo stress? – Memorie somatiche, emozioni represse e come lasciarle andare 👩‍⚕️ **Ospite:** Fabio Sinibaldi – esperto di neuroscienze e scienze del cambiamento, formatore, speaker, autore e fondatore di Scienze Integrative ✨ **Max 15 posti.** Se non puoi più partecipare, *avvisa in anticipo*: il posto verrà rimesso a disposizione. Prenota il tuo posto, porta domande e voglia di condividere! **Serena Malaspina** [@EssereSerena](https://www.instagram.com/essereserena/)

**📌 What** Sunday afternoon, Christmas vibes, and the Bosco Verticale watching over us: it's the perfect atmosphere to show off your moves (or fall with style) on the Gae Aulenti ice rink. After burning off some pre-Christmas panettone on the ice, the group will head into the heart of Isola for a tour of the neighborhood's coolest bars. No rigid plans—just good company, holiday lights, and that classic Sunday aperitivo. ***How it works***: Meet at 4:00 PM in front of the ice rink and and go to the ticket office to pay for an hour-long skating session at the cost of 8 euros. Then, you can go with the group for a walk around the christmas market in Gae Aulenti and then to Isola to find a bar for a milanese classic aperitif. ❗️The Meetup team won’t be there, you need to connect with other participants in the Whatsapp chat to form a group! More info below. **📌Who** Locals and newcomers who refuse to spend Sunday afternoon on the couch. Christmas lovers, aspiring skaters, and spritz professionals. **📌How** 1. **RSVP to join**. 2. **Join the [WhatsApp group](https://chat.whatsapp.com/L4vnTjoBCUf2cS7Qcg6nyL?mode=hqrc)** — essential to find each other in the square, check who’s already on the ice, and coordinate the bar crawl. 3. (Please please please) **keep your RSVP on Meetup updated**.

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Sunday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Domenica 21, dalle 14:00 alle 18:30, c’è un evento super nice da Vapore1928 (Fabbrica del Vapore) per la release del primo magazine di RossoTramonto, a cui andremo insieme. Ci saranno dj set, esposizione di merch, attivitá e bella gente e un contesto pensato proprio per conoscersi e fare due chiacchiere. Per chi viene: registratevi qui su Meetup (una volta registrati vi mando il link per il ticket gratuito 🎟️) Note: - evento consigliato a persone tra i 20 e i 30 anni - se non sei già nel gruppo whatsapp scrivimi cosí ti aggiungo, ci organizzeremo lí per andare

Inauguriamo il nuovo sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°. Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20€. Ampio parcheggio gratuito nei dintorni del locale. Consigliato per un età compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri Enrico 3930134920 melissa 3755058482

📌 **What** Forget the tourist traps near Duomo. We are going to BASE for "El Graan Mercaa de Natal" (Milanese dialect for "The Grand Christmas Market"). Organized by the indie collective *I Distratti*, this is the cool side of Christmas shopping: over 90 artisans, vintage sellers, and makers from all over Italy. It’s the perfect spot to find a unique gift, buy something for yourself, or just soak up the vibes in one of Milan's best cultural venues. Entrance is free! ***How it works:*** We meet at **3:00 PM** right in front of the entrance to the **BASE Bistro** (inside the courtyard). Look for the group, grab a coffee or a beer, and explore the stalls together. ❗️The Meetup team won’t be there, you need to connect with other participants in the Whatsapp chat to form a group! More info below. 📌 **Who** Expats looking for authentic Milanese vibes, last-minute gift hunters, art lovers, and anyone who wants to avoid the shopping mall madness. 📌 **How** * RSVP to join. * Join the **[WhatsApp group](https://chat.whatsapp.com/F1j1333u35aFmjYHrUOyGx)**[ ](https://chat.whatsapp.com/F1j1333u35aFmjYHrUOyGx)— **essential to find each other in the crowd!** * (Please please please) keep your RSVP on Meetup updated 🫶

**Calling all queer crochet enthusiasts;** I am a visual artist located in Columbus that is searching for people who may want to gather while also participating in creating a piece of artwork. My goal is to spend time enjoying one another’s company while making a work of art that will be displayed within our community. I plan to teach people to crochet (if unfamiliar) while also inviting current fiber artists to join us for some much-needed social interaction. There are no expectations from those who attend, materials will be included, and any amount of participation is welcome! If you have a favorite crochet hook or current project you are welcome to bring that along too! The primary goal is to foster a safe space for our community to chat, create and be. For further information please email [landerknits@outlook.com.](http://landerknits@outlook.com.) \*This will be our first meeting, bring friends and make new ones. Come as you are and make along side other like-minded folks.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024