Natural Movement
Meet other local people interested in Natural Movement: share experiences, inspire and encourage each other! Join a Natural Movement group.
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Frequently Asked Questions
Yes! Check out natural movement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the natural movement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find natural movement events near your location here. Connect with your local community and discover events within your area.
Natural Movement Events Near You
Connect with your local Natural Movement community
The Let Go: Friday Night
Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release.
Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through.
Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive.
Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**.
Movement is the doorway. We’ll guide you the rest of the way.
**Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo)
**\***Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05.
Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half.
Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day.
This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend!
By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Colvin Run's 3rd Saturday Social Ballroom Dance
***Join us for a fun evening of dancing with Michael Sims DJing and teaching a waltz lesson!***
**7:30 - 8:30 PM: Waltz Dance lesson by** **Michael Sims**
**8:30 - 11:00 PM: Ballroom Dance music by Michael Sims**
Michael always brings energy, great music and fun to the dance floor and best of all, you can sign up for a dance with him!!!
$15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks
Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress!
No experience, reservations or partner needed. All Singles Welcome!!
1,850 sq. ft. beautiful oak dance floor.
Plenty of free, safe parking
*As always, there will be a big, delicious chocolate cake*
*to celebrate birthdays of the month.*
**Fun, Fun, Fun at Colvin Run!**
*The 100-year-old dance hall is operated by the Colvin Run Citizens Association, a non-profit 501(c)(3) public charity. 100% of the proceeds from this dance will go to the operation and preservation of the historic dance hall.*
D&D Adventurers League: White Plume Mountain, Part 5 - Tier 2 - DM Bruce
An ancient dark wizard has hidden three priceless, powerful weapons in his volcanic stronghold. Can you brave its dangers and bring them to light?
This event is hosted using the Dungeons and Dragons 5th edition Adventurers League rules. This is a Tier 2 adventure, appropriate for both experienced and relatively new players.
\*\**[Join us on Discord!](https://discord.gg/mG24YCk7wj) Attending this event indicates that you agree to follow NOVA Adventurers League Code of Conduct, which can be found in the #code-of-conduct channel on our Discord. You must join and accept the Discord rules before signing up to any MeetUp events. These rules include but are not limited to:*
*\- Assigning your name and pronouns as your server nickname;*
*\- Confirming your age as 18 or older;*
*\- Participating in a respectful environment for both our AL DMs and your fellow players\.*
D&D Adventurers League - Tier 1 - Final Assault on Cornelium - DM Kathryn
The war-torn moon of Cornelium is always in need of adventurers! You have been called by the Relief Network to head to the Old Clinic and escort survivors and staff to the Glass Tower (surely an easy job!).
[Join our Discord!](https://discord.gg/mG24YCk7wj) Attending this event indicates that you agree to follow NOVA Adventurer’s League’s Code of Conduct, which can be found in the #code-of-conduct channel on our Discord
Saturday walk
Consider it cancelled if it’s raining (Sorry, I’m not at that level yet 😬) maybe one day!







