Non-violent Communication

🚀 **Ready to Master Your Public Speaking and Communication Skills?** Join **Success Toastmasters Barcelona** and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 **Why Join Us?** * **Master Public Speaking:** Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * **Think Fast & Speak Smart:** Practice responding to unexpected, challenging or even awkward questions with ease and confidence. **Ever been asked something like…** *"What made you decide to share that embarrassing story?"* *"What are your weaknesses?"* *"Who made you think that way?"* *"Why do you believe your approach is the right one?"* *"What is the greatest challenge of your life?"* *"Can you explain why your last project failed?"* *"Do you think everyone should agree with your opinion?"* These questions can be uncomfortable because they touch on sensitive topics or make you feel judged. At **Success Toastmasters Barcelona**, **you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity**. * **Talk About Anything and with Anyone:** Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * **Build Leadership Skills:** Gain leadership experience by organizing meetings, mentoring others, and managing projects. * **Step Out of Your Comfort Zone:** Overcome shyness and embrace bold, authentic self-expression. We are thrilled to feature **exceptional speakers** who embody confidence and the unique ability to turn any topic into an opportunity. Their journey and expertise **will inspire you to approach every conversation with self-assurance and use your voice to your advantage**. This is your chance **to learn firsthand how to communicate persuasively and transform challenges into strengths!** 🌍 **Inclusive, Diverse & Supportive Community** * **Open to everyone - no prior experience needed!** * **Hybrid Format:** In person in the heart of **Barcelona** or online from anywhere in the world. * 🌍 Our meetings are held **in English!** * 💲**Visiting a meeting as a guest Is totally FREE!** * There is no fee for guests requested by the Success club, but the **Hotel requests one compulsory drink (Wine, Beer or Soft drink) per person (7€)**. * It Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * **No pressure!** Simply come and watch if you’re not ready to participate yet. 📅 **When?** 🕕 **Time: 19:00** 📍 **Location:** ICON BCN, Carrer de Roger de Llúria, 21, L'Eixample, 08010 Barcelona (ask for more info if you are interested \*\*[success.toastmasters107@gmail.com**!](http://success.toastmasters107@gmail.com%2A%2A!/)) 📩 **Interested?** **Click ATTEND** button or just send us an email at \*\*[success.toastmasters107@gmail.com**](http://success.toastmasters107@gmail.com%2A%2A/) and our **Vice President of Membership** will get back to you with all the details. ✨ **Step up. Speak out. Succeed.** Join **Success Toastmasters Barcelona** and discover the speaker and leader within you! Join our What's app group: [https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70](https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70) LinkedIn: [https://www.linkedin.com/company/34658490/admin/dashboard/](https://www.linkedin.com/company/34658490/admin/dashboard/) Instagram: [https://www.instagram.com/successtoastmasters/](https://www.instagram.com/successtoastmasters/)

Aprender a hablar en público es clave para comunicar ideas con claridad, generar confianza y abrir oportunidades profesionales y personales. \- Mejora tu comunicación\. \- Aumenta tu confianza\. \- Impulsa tu carrera profesional\. \- Amplía tu red de contactos\. \- Dá los primeros pasos para convertirte en referente\. Súmate a nuestra próxima sesión de [Sagrada Familia Toastmasters Club (SFT)](https://www.linkedin.com/company/sagrada-familia-toastmasters-club/) y aprende tips que te ayudarán a preparar tu próxima presentación. Confirma tu asistencia a [invitados.sft@gmail.com](mailto:invitados.sft@gmail.com) ¡Te esperamos en La fundación Festa Major de Gracia. Carrer de l'Alzina, 9, Gràcia, 08024 Barcelona.

La Meditacion es la clave para conseguir paz interior. Cuando nuestra mente está en calma, dejamos de preocuparnos y podemos disfrutar de una felicidad real cada vez más duradera. Aunque las condiciones externas no sean favorables, si tenemos paz mental, las podremos afrontar con una actitud más positiva y constructiva, lo cual nos ayudará a tomar mejores decisiones. Además mejoraremos nuestras relaciones y conectaremos más con los demás. **Si quieres conocer y experimentar los Beneficios de la Meditación te invitamos a esta nueva actividad gratuita** **Cada lunes de 11h a 12h en nuestro Centro de la calle Berlín 97 puedes asistir a una meditación guiada y posteriormente participar en la tertulia con una monja budista** para compartir experiencias o plantear dudas mientras te tomas algo en nuestro **Café de la Paz** un espacio amplio y acogedor en el que te sentirás muy a gusto. No necesitas experiencia previa, ni tienes que apuntarte, todos son bienvenidos!!🙏🏻🌟🤗 Organiza: **Centro de Meditación Kadampa de Barcelona**. Somos una entidad sin ánimo de lucro creada para ayudar a las personas a desarrollar su paz mental y encontrar métodos prácticos para resolver los problemas cotidianos. Ofrecemos sesiones gratuitas y cursos de meditación desde nuestros dos centros en Barcelona ciudad y Montserrat (San Salvador de Guardiola) para ayudar a las personas a conectar con su Paz mental. Formamos parte de una Fundación Internacional para la difusión de la filosofía budista y la meditación en todo el mundo 🙏🏻

​Looking for a fresh start to your work week? At GroundInn Lab, coworking is more than just a desk, it’s about finding the right place, the right people, and the right rhythm. ​🌿 A space designed for focus, balance, and inspiration 🤝 A community that supports and connects you naturally ✨ A routine that sparks creativity and makes work feel meaningful ​**Come and try GroundInn Lab for free any Monday.** Experience how the harmony and energy of the place can transform your working routine. ​👉 Register now to join us next Monday!

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Space Cowboy 🤠 🗓️ **When**: Every Monday at 7pm 📍 **Where**: Space Cowboy: 31 Carders street (5 minutes from Jaume I or 8 minutes from Arc de Triomf station) 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). Please, remember that SIGNING UP IS MANDATORY for all the events, thus we can bring enough stickers for everyone. This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 Our events are published on various platforms so there are always more attendees than those confirmed. **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único de Space Cowboy 🤠 🗓️ **Cuándo**: Todos los lunes a las 19h. 📍 **Dónde**: Space Cowboy: calle Carders 31 (a 5 minutos del metros Jaume I o a 8 min de Arc de Triomf) 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Por favor, recuerda que LA INSCRIPCIÓN ES OBLIGATORIA para todos los eventos, para que podamos llevar suficientes pegatinas para todos. Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 Nuestros eventos se publican en varias plataformas por lo que siempre hay más asistentes que los que aparecen confirmados. **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

To register, click here: [https://actattacktheater.com/barcelona](https://actattacktheater.com/barcelona) #### **Why join** * Build confidence, presence, and communication * Learn in a safe, supportive, and fun environment * Connect with an international community * Enjoy a creative break from your routine **Who it’s for** * Complete beginners welcome * Curious, creative, or confidence-seekers * Expats and locals **Good to know** * Taster classes and class packs available * More classes = better value * Free certificate available on request 👉🏼 **TO RESERVE YOUR SPOT for one of our Acting & Improv classes in Barcelona click:** https://actattacktheater.com/barcelona/ OR, you can also WhatsApp us at: **+31622083939**

In this workshop we will dive into Nonviolant Communication (NVC). NVC is also known as the language of the heart. You will discover: ✨ How to be radically honest without judgement or blame ✨ How to listen with empathy beyond anger and frustrations ✨ How to enjoy deeper connections with people around you You will learn to apply the fundaments of NVC, observations, feelings, needs and requests in an interactive way, using real examples from your own life. * **Price:** 18,- **location**: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D) **Book here:** https://www.nvcbarcelona.com/services-store/p/introduction-day-n4ahg **About me:** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018. From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 so I'm excited to continue offering courses and retreats here.

Join us for an engaging seminar where we will delve deep into the world of nonprofit communication best practices. Our expert speakers will share valuable insights and strategies to help your organization effectively communicate its mission, impact, and goals. Whether you're a seasoned nonprofit professional or just starting out in the sector, this event is the perfect opportunity to learn, network, and exchange ideas with like-minded individuals from the Barcelona Nonprofit Communications Meetup Group. Don't miss out on this valuable opportunity to enhance your communication skills and drive positive change in the nonprofit sector.

🌍 **Multilingual women's community: CAT • ESP • ENG** Som una comunitat trilingüe per a dones. Somos una comunidad para mujeres y hablamos tres idiomas. We are a women's community and we speak three languages. **[ ENGLISH ]** Join us for a relaxed, women-only social gathering to kick off the weekend. This is a casual meetup with no structure, just a space to sit together, have a drink, and enjoy good company. ☕ **Practical details** 📍 **Meeting Point:** SandwhiChez Travessera de Gracia, Travessera de Gracia, 18 ⏰ **Friday 30th, 18:30**- **20:30** ⬆️ Look for Les Braves Sign. **[ ESPAÑOL ]** Ven este viernes en un encuentro social relajado solo para mujeres. Una quedada informal y sin estructura: un espacio para sentarnos, tomar algo y disfrutar de la buena compañía. ☕ **Detalles practicos** 📍 **Punto de encuentro:** SandwhiChez Travessera de Gracia, Travessera de Gracia, 18 ⏰ **Viernes 30, 18:30**- **20:30** ⬆️ Busca el signo Les Braves Sign. **[ CATALÀ ]** Uneix-te a nosaltres en una trobada social relaxada només per a dones. Una trobada informal i sense estructura: un espai per trobar-nos, prendre alguna cosa i gaudir de la bona companyia. ☕ **Detalls practics** 📍 **Punto de trobada:** SandwhiChez Travessera de Gracia, Travessera de Gracia, 18 ⏰ **Divendres 30, 18:30**- **20:30** ⬆️ Busca el signe Les Braves Sign. ✨ **Join the community / Uneix-te a la comunitat** Follow us for more info, photos, and upcoming activities / Segueix-nos per a més info, fotos i properes activitats: 👉 **@lesbraves.community** on Instagram 👉 **Whatsapp group:** https://chat.whatsapp.com/C6FmNSOdUU5I2tg6Y3Sx0F

**Should we help others? And if so, why?** In a time of increasing global crises, many of us wonder whether we’re doing enough—and what we’re really responsible for. This session of **Kudwa Kafe** invites us to reflect on the deeper questions: Why do we help others? What are the moral arguments for care, solidarity, and responsibility? And how do we balance collective action with individual needs? 🗓 **Date:** Wednesday, January 28, 2026 🕖 **Time:** 19:00 📍 **Location:** Nun Cultural Café, Barcelona This is a space for open, reflective conversation. Whether you come with answers, doubts, or just curiosity, you are welcome. 🪑 **Limited to 12 participants** – RSVP required. 🍷 We kindly ask for a **€5 contribution** (cash preferred) to support refreshments and our hosts at Nun Café. 📩 We’ll use your email to send any important updates. 📸 Photos may be taken—please indicate your consent below. We look forward to seeing you there. Come as you are. Register via this [Google Form](https://forms.gle/2ykseiJd9ncX8jsF7)

🌍 **Multilingual women's community: CAT • ESP • ENG** Som una comunitat trilingüe per a dones. Somos una comunidad para mujeres y hablamos tres idiomas. We are a women's community and we speak three languages. ### [ENGLISH] **Come work, focus, and create in good company ✨** This is a cozy morning to sit down, open your laptop, and get things done. Expect a relaxed atmosphere, shared focus, and that nice feeling of being surrounded by women doing their own thing, side by side. We’ll take a break mid-morning to look up, chat, and truly connect. Stay for the whole session or drop in for a bit, whatever works for you. **☕ Practical details** * 📍 **Sandwichez Bruc,** Carrer del Bruc, 71, Eixample, Barcelona * ⬆️ We'll be at one of the tables. Look for the **Les Braves** sign on our table * ⏰ **10:00–14:00** — Join for the whole session or just for a bit * 💬 **11:30** — Optional coffee break to chat and meet each other *** ### [CATALÀ] **Una sessió per treballar, concentrar-se i crear en bona companyia ✨** Porta l’ordinador o el projecte que tinguis entre mans i comparteix un matí de concentració i ambient agradable. No és només treballar: és la bona sensació d'estar envoltada de dones fent la seva, costat a costat. A mig matí farem una descans per aixecar la vista, fer un cafè i connectar de debò. Pots sumar-t’hi una estona o quedar-t’hi tota la sessió. **☕ Detalls pràctics** * 📍 **Sandwichez Bruc,** Carrer del Bruc, 71, Eixample, Barcelona * ⬆️ Serem a una de les taules de dalt. Busca el signe **Les Braves**. * ⏰ **10:00–14:00** — Vine tota la sessió o només una estona * 💬 **11:30** — Pausa opcional per xerrar i conèixer-nos **✨ Join the community / Uneix-te a la comunitat** Follow us for more info, photos, and upcoming activities: Segueix-nos per a més info, fotos i propers activitats: 👉 **@lesbraves.community** on Instagram 👉 **Whatsapp group**: https://chat.whatsapp.com/C6FmNSOdUU5I2tg6Y3Sx0F

First Member's Meet of 2026 yay! The workshop is a follow-up from the latest Tapa Talk on “Building a climate resilience toolkit: Regulation, Connection, and Action”. Getting to know your unique nervous system is one of the most loving things you can do: for yourself, the people around you, and perhaps even the world. Together, we will unpack how our nervous systems respond to stress and safety, what the window of tolerance really means in everyday life, and how expanding our zone of resilience can support deeper connection with ourselves and others 💛 In this in-depth workshop, we will: \- Learn how to expand your zone of resilience and increase your capacity to process challenging emotions \- Experience some simple and safe co\-regulation practices \- Explore the possibilities of real and concrete actions in connection **Do you know who we are and what we do?** If not, keep reading below 👀 Join the Environmental Social Association of Barcelona, *ESAlogika,* for our *monthly* *meet with the community members* to share news and updates, chat about sustainability and life in Barcelona, and dive deeper into different topics through fun engaging activities in a small group environment 🌍💖 Venue: **Cafe Mensanna** https://maps.app.goo.gl/3T2G3G9koEm2oLBY7 Important: **confirm your attendance via Whatsapp/ +34 634951538/ email hola@esalogika.com** First time? Try it **for free!** If you're not yet a member, but interested in this event, you can attend for free as a trial. **Attendance confirmation by message or email is required.** Membership: €28/ year All funds are used to run the association, which is a non profit organisation. \*If you've never been to *Tapa Talks*, you can view our past events to see what it's all about! More photos and vids on our [Instagram](https://www.instagram.com/esalogika/)!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024