Outdoor Survival Skills

Winter’s on the wane and signs of spring are popping up, making now a perfect time to appreciate the intermingling of the best of both seasons. Experience the beauty of bare tree architecture and the welcome sight of early bloomers on a stroll abounding with sensory delight at Green Spring Gardens, a local treasure. Tuning in with our senses, we’ll combine slow strolling with attentive pauses to deepen our connection with nature. Green Spring offers space for quiet enjoyment throughout the seasons, and is particularly noted for its collection of dozens of cultivated varieties of witch hazels of many colors. Their unusual flowers are among the earliest to open, often blooming amidst snow and ice, and they are in bloom now. There’s pussy willow (pictured) too. The health benefits of slowing down in quiet company among trees and plants with senses alert and aware are scientifically documented, but the best way to understand these benefits is to experience them yourself, preferably on a regular basis. IMPORTANT! The size of the group is limited! Please be sure to update your status asap on either the “going” or “wait list” if you sign up and find you can’t make it! Walking under 2 miles is mostly on natural, somewhat uneven surfaces, with a few short hills. Wear good walking shoes, a hat and sunscreen, and bring water (or tea) to drink. Park and meet near the open gate on Witch Hazel Rd at Green Spring Gardens 38.82428° N, 77.15808° W 4500-4504 Witch Hazel Rd, Alexandria, VA Please arrive by 8:45 to sign the required SCPRO waiver. SCPRO welcomes a $2. Donation. Add questions to comments, or contact the leader 7037725401

*This is another completely different event than ones we've previously held, covering a unique angle on the subject of communication.* Shyness and anxiety in relationships are often treated as personal flaws or things to “push through.” Maybe you consider that it is who you are by nature. But if it was something natural, wouldn't you be happy and content with it? Maybe there is more to effectively communicating than just your personality. This live, in-person workshop explores the subject of communication and precise actions one can take to improve their communication... without changing their personality or being someone they are not. **You’ll likely relate if:** * You replay conversations later and think, *“That’s not what I meant.”* * You hesitate or overthink when it’s time to speak up. * Conversations drift into tension even when everyone has good intentions. * You want to connect better—but don’t want scripts or fake confidence. It’s a **guided, interactive workshop** where you’ll: * Learn why conversations break down in the first place * The most common problem people have in any struggle to have a conversation. It's not what you may think! * Practice being more present and composed in real time * Leave feeling more comfortable in conversations—without forcing anything Most people notice a difference **during the session itself**, not weeks later. **Who this is especially good for** * Thoughtful, introspective, or introverted people * Professionals who want clearer communication at work * Anyone navigating relationships, boundaries, or confidence * People tired of tips that don’t translate into real life You don’t need to be outgoing. You don’t need experience. You just need curiosity. This will be held in a group setting with light refreshments served. The location will be easy access for metro and bus stops. There is street parking available as well as a parking garage next to the building.

\*\*\* The restaurant needs a credit card for reservation. So I made reservation just for me. Please reserve a spot directly with the restaurant for yourself \*\*\*\*\* We are meeting up for dinner at Daru Restaurant. This is a highly-rated fancy restaurant, they tend to fill out quick. The food is supposed to be really good! While reserving, I reserved the "6 pm Dining Room" for myself. So I will see you there. If you find a seat elsewhere, no biggie, I will come say hi to you. Even if you find spots for 6:15, 5:45 etc, please take it. We will use the meet-up app to coordinate. Dress to impress. Cos u know, we are fancy-shmancy. and please, spread the love!! Here is the restaurant link: https://www.darudc.com/ This is what they say: * A cancellation fee will not be charged if you cancel before Thu, Mar. 5 at 6:00pm. If you cancel after that, you agree to be charged a fee of $25.00 + tax per guest on the reservation. Any waiver of the fee is at the sole discretion of the restaurant. ## About Daru is a restaurant concept influenced and inspired by the cuisine, culture, and history of India. We specialize in classic and Indian-ish food and cocktails. Enjoy our year round heated and enclosed patio dining. Awards & Accolades: Food & Wine Magazine - #8 Best Restaurant in the US, 2024 Michelin Guide - Bib Gourmand 2022, 2023 Bon Appetit Magazine - Top 50 Best New Restaurants in America, 2022 New York Times - America's Best Restaurants, 2022 Restaurant Association of Metropolitan Washington - Best New Restaurant, 2022 Washingtonian Magazine - #11, Very Best Restaurants in Washington, 2023 Washington Post 2024 Fall Dining Guide Top 40 Restaurant

This is an out-and-back hike along the Appalachian Trail in the central district of Shenandoah National Park. Starting at the Pinnacles Picnic Ground, we'll hike the A.T. northbound, crossing over The Pinnacle, third highest peak in the park. We'll pass Byrd's Nest #3 shelter and on to Mary's Rock where we'll pause for a snack. Then we'll retrace our route back to the cars. This hike is about 7.5 miles long with 1,400' of total elevation gain, including a couple of ascents of about 470'. **Difficulty:** Moderately Strenuous **Distance:** \~ 7.5 miles **Elevation gain:** \~ 1,400 feet **Pace:** 2 – 2.5 mph **Dogs:** Dogs are allowed. Please let me know if you plan to bring your dog. **Entrance fee:** $30 per vehicle or a park pass [Fees and Passes - Shenandoah National Park](https://www.nps.gov/shen/planyourvisit/fees.htm) **Trailhead**: [38.623713, -78.343606](https://maps.app.goo.gl/n7NXTfBrvysSyZXo7) Please arrive by **8:45am**. We hike at 9:00 **Map**: [AllTrails Mary's Rock via Pinnacles Picnic Grounds](https://www.alltrails.com/trail/us/virginia/marys-rock-via-pinnacle-picnic-grounds) **Weather**: [7-Day Forecast](https://forecast.weather.gov/MapClick.php?lon=-78.326&lat=38.629) **Leader**: Steve Wiley, (C) 571-345-6441 **Rehydration**: [Off the Grid 11692 Lee Highway Sperryville](https://www.offthegridva.com) *Blue Mountain Hiking Club Organizers are not professional guides. Expect the same risks and take the same precautions you would take if you were hiking alone. With your RSVP you agree with the following* ***[Disclaimer / Liability Waiver](https://drive.google.com/file/d/1kpSRdwadNo1oIsc4af64sADiz5nlfyHq/view).***

***Please read all and make sure you agree before you sign up.*** **Court Type:** Outdoor Sand **Level:** adv beginners+/intermediate (BB/A) **Transportation:** Parking will be right by the sand courts, behind the courts, and there is garage parking close to the courts. Metro is the Blue and Yellow Lines. **What to bring:** at least 3 bottles of water and a ball if you have one. **MAX:** 10 players per net. (1 Net) **Restroom:** Restrooms are across the street in the restaurants. **Host's Philosophy on This Event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. This is a space where you won’t be judged for making mistakes, ***but we do expect you to listen to the organizer if they make suggestions or adjustments***. We also expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have issues with this ahead of the event. [https://www.youtube.com/@mp02626](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > League Members > Smiley Attendance Ratio\* > Skills (BB>B) > New Members The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event. One no-show means you will be removed from the group. See the rules below. **\*The organizers can see the number of times you have attended events vs the times you have dropped out. If your drop rate is more than 50%, you may not be accepted to the going list.** [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** * Bringing your **dog** is welcome and encouraged. * *Can I come if I don't know how to play?* No, you may not. The host teaches a beginner's volleyball class that you may attend on Saturdays. * *Can I be late or leave early?* The host expects you to be there **on time** and leave on time. If you need to arrive late or leave early, please let the host know in advance. * *Can I come even if I am not on the going list?* No, sorry * Why Max the players at 10 when you can do 6v6? This court is already for 2v2; getting 6 players on each side is overkill. * How can I become a regular if I don't ever get to attend? You can attend my other events on weekdays/weekends. Show me you have good skills and bring good vibes! **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

Join us for a 7.5 mile easy rated hike in Bethesda, MD. We love a good long range hike! Not sure if you can do the entire 7.5 miles? There will be a option to do a shorter amount. You MUST register here: https://www.destinationhike.com/events/gateway-hike We are heading out of the winter season, and entering the Spring season. Join us as we watch the seasons transition and we hike great trails! **Once you register, please look for a detailed email from info@destinationhike.com.** How to prepare? 1\. Wear comfortable shoes\. If you have hiking boots that would be preferred\. However\, if you have not committed to buying hiking shoes\, wear comfortable tennis shoes\. 2\. Check the weather for the day and dress appropriately\. When you are hiking in the Winter\, you need to pay attention to what the weather may be for that day\. The start of the hike will be cooler than the the end of the hike\. You still will want to dress in layers\, as you will start off cold\, but as we move you will warm up\. Also\, make sure you wear solid footwear with grips on the bottom\. Hiking boots are strongly encouraged\. Winter can bring snowy trails that can be slick if you are not wearing appropriate footwear\. 3\. Bring a small to medium size back pack\. This is to carry any personal items; cell phone\, water\, personal medication\, and any other items you may need\. 4\. Always bring a at ***least*** 1L of water. Make sure you have hydrated the day before, and the day of the hike. 5\. Remember\, there are no bathrooms in nature\, so stay hydrated but make sure you are good to hike without needing a bathroom\. If you do need to use the bathroom\, nature will be your stall\. 6\. Suggested: Download the AllTrails app\. Trail app will be provided in confirmation email\. Any additional questions, comments, or concerns, email info@destinationhike.com

This route takes us by many scenic landmarks in northern Maryland: Annapolis Rocks, Black Rock, Raven Rock, Cunningham Falls, Cat Rock, Chimney Rock, and Wolf Rock. The splits will be 13.75/19.75 We will meet at the Grovesnor-Strathmore kiss and ride at 7:30am, and carpool to the trailhead about an hour away, I will arrange to set up the shuttle either beforehand or on our way. We will start from the Annapolis Rocks trailhead and hike north on the AT to raven Rock shelter, stopping to see Annapolis, Black, and Raven Rocks on our way. We will settle in a Raven Rocks shelter for the night. The shelter is quite large, and there are campsites available. The next morning, we will retrace our steps back to the last road and roadwalk 2.5 miles to make the jump from the AT to the Catoctin Mountain Trail. Once there, we will hike several miles to route 77, where our cars will be, and pass them to hike the loop to Cunningham Falls, Cat Rock, Chimney Rock, Wolf Rock, and Thurmont Vista, before returning to our shuttle vehicle back near the falls. For any members who are looking to become veteran members, day two is long enough for you to graduate! Anyone looking for a shorter second day may stop at the cars when we pass on route 77, making it a less than 10 mile day. This is a W1 trip, so be prepared for winter conditions. We will monitor the weather as it gets closer. By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)). COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) Carpool: our policy is 10 cents per mile. Dues: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. To pay your dues via PayPal, use this link: [https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/DCULKaran/15) ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) caltopo: [https://caltopo.com/m/3BAR07K](https://caltopo.com/m/3BAR07K)

Monthly Men’s Hike Shenandoah National Park A space for us to get out into the woods and mountains, move our bodies, and spend quality time together away from the noise. Nothing structured. Just the medicine of brotherhood and the trail. Approximately 4-5 hours Open to any men who feel called. If you’re interested, reach out.

Attn Tennis Members: You are invited to a 6 hr+ Indoor Tennis Party Event All levels welcome!! COURT 6 UPSTAIRS WILL BE DEDICATED FOR KING OF THE COURT DRILLS!! Food/Drinks Included!! Date: SATS Location: ONE LIFE FITNESS FORMERLY Sport N Health (Mclean Regency) Time: SESSION 1: 6 PM TO 8:30 pm SESSION 2: 8:30PM till 11:30 PM EST Price: $25,50 FIRST SESSION $25.50 SECOND SESSION $25.50 KING OF THE COURT NOTE: ONCE U RSVP, YOU MUST CALL ME TO CONFIRM. IF YOU SHOW UP AT DOOR AS A WALK IN, BEST ACCOMMODATION WILL BE MADE BUT NO GUARANTEE. Mike 703 505 5300 Meet up Co-Organiser mconvin@stconvinllc.com

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.