Outdoor Workout Bootcamp

A women-only space to move freely, shake off the week, and feel good in your body — no choreography, no judgment, no pressure. Dance It Out hosts fun high energy dance sessions for women in Zürich. Think less fitness class, more permission to just move — to fun music! No experience needed. No right way to do it. Just show up, let go, and dance it out.

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

We manage attendance via this WhatsApp group, https://chat.whatsapp.com/LGzReBVGyfa3VM3qVGLEUU?mode=ac_t The actual number of players is on WhatsApp. Contact the host to know how many people signed up. We play every week regardless how many people signed up in Meetup. Saturday morning kick about. Aim to play on small pitches, 6v6, 7v7 or 8v8. If you have bibs or a football please bring it along. The field is artificial grass. Meet in Juchhof in any of the 3 pitches depending on availability. Please remove yourself from the RSVP list by 17:00 on Friday so any waitlist players have enough time to plan to play. If you RVSP and fail to attend you will be removed from the group.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/bikram-yoga-with-annabel-7432077168358747277.html) or** **[www.social-circle.ch](www.social-circle.ch)** **‍ Bikram Yoga & Live Music with Annabel Personeni** A welcoming Saturday class designed to help you move, breathe, and reconnect with yourself. This session introduces the **foundations of the Bikram yoga sequence** in a comfortable, non-heated room — making it accessible for beginners while still valuable for experienced practitioners. Enjoy a tasty chinese tea at the end of the class served by our tea expert Felix. Join our group for updates on this event:[ https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) Expect a supportive atmosphere, lightness, and even a few laughs along the way. The practice concludes with a deeply relaxing shavasana accompanied by **live music by Annabel Personeni**, creating a unique and soothing experience for body and mind. Come as you are, solo or with a friend, and share this space to better understand your body and start your weekend grounded, energized, and connected. ❤️ 📍 **Location:** Stockerstrasse 33, 8002 Zürich ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

First Saturday hash will be an OUTSTATION: **Bern Hash House Harriers 1000th Run Extravaganza!** **When:** 7th March 2026 @ 14:00 **Where:** Herrenschwanden, Dorf **Trail:** A to A **Hares:** a select crew of some of Bern H3's finest **What to bring:** money for restaurant (optional) **Special info.:** please fill out the Google form at this link - [https://forms.gle/jZYxwdectdMtZK5P8](https://forms.gle/jZYxwdectdMtZK5P8) **Word about the day:** Trail will have it all: forests, countryside, mud, bugs, snacks and BEER! There will be Trails for both walkers and runners, with a scrumptious Drink Stop and our first Circle in the esteemed Hashing Universe of quadruple digits! **How to get there:** It's best to come by public transport. From the Postauto station upstairs in the Bern Bahnhof, catch either Bus 105 from Stop V at 13:33 (direction ("Lyss"), arriving at Herrenschwanden, Dorf at 13:44, or Bus 106 from Stop U at 13:38 (direction "Zollikofen"), arriving at Herrenschwanden, Dorf at 13:50. Once there, look for Hashers. It's a small village, we'll probably outnumber the locals. If you do choose to come by car, please park in the lot by the old schoolhouse here: [https://maps.app.goo.gl/6zVGmoT5ZGC8Tyx1A](https://maps.app.goo.gl/6zVGmoT5ZGC8Tyx1A)

🔥 Jeet Kune Do – Real Street Self-Defense in Zurich What would you do if someone grabbed you tomorrow? This intro class teaches simple, direct techniques that actually work under pressure — no choreography, no fantasy drills. 📅 Saturday, 07.03.2026 ⏰ 11:00–12:15 📍 Kronenstrasse 12, 8006 Zürich 💰 18 CHF (intro price) Open to beginners — but expect to move. Come with sporty clothes and indoor shoes. Changing rooms & showers available. ⸻ 🔒 Limited spots available “Attending” on Meetup does NOT reserve your place. Your spot is confirmed only after payment (non-refundable) via TWINT or Revolut: 📱 076 456 86 12 Include your name in the message. Once payment is received, you’re in

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

\-\-\-\-\-🇨🇭 \-\-\-\-\- Graues Winterwetter? Perfekte Ausrede für eine gemeinsame Session in der Boulderhalle! Komm mit, wenn wir Beweglichkeit, Kraft und mentale Stärke trainieren - ob absoluter Neuling oder Kletter-Profi, alle sind herzlich willkommen. Nach einem lockeren Warm-up knöpfen wir uns für 2 bis 3 Stunden die Wände vor (aufteilen nach Erfahrungslevel). Danach haben wir uns eine kulinarische Stärkung im Bistro verdient, bei der wir uns gemütlich über das Thema "(Höhen-)angst vs. Leichtsinn" austauschen. Wer danach noch Kraft in den Fingern hat, kann gerne zurück an die Wand und weiter an sein Limit gehen! Wir organisieren uns immer per WhatsApp-EventGruppe —> https://chat.whatsapp.com/KzlA5x9ntEM2AnIcap3nnd \-\-\-\-\- 🇺🇸 \-\-\-\-\- Gray winter weather? The perfect excuse for a group session at the bouldering gym! Come along and train your flexibility, strength, and mental fortitude—whether you're a complete beginner or a climbing pro, everyone is welcome. After a gentle warm-up, we'll tackle the walls for 2 to 3 hours (divided according to experience level). Afterwards, we'll treat ourselves to some culinary refreshments in the bistro, where we'll have a cozy chat about the topic of “Fear of heights vs. recklessness.”. Anyone who still has strength in their fingers afterwards is welcome to go back to the wall and continue pushing their limits! As always we organize ourselves via WhatsApp-EventGroup —> https://chat.whatsapp.com/KzlA5x9ntEM2AnIcap3nnd

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

Meet in front of the Nature Center

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

This will be the first ever Book Club Meet up for this group! * We will be discussing Dating After the End of the World by Jeneva Rose (if you would like a free EPUB copy of this book to read on kindle, message me & I can send you the ebook) * ***Changed the book from Daggermouth due to it being independently published and hard to find in print**** * Feel free to attend even if you haven't started or finished the book ◡̈ ! * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! * Even if the meetup event shows full, you are welcome to come. If you can no longer attend the event, no worries, just please try to update your status on meetup for it.

Welcome, readers! Our March read is **_The Bean Trees by Barbara Kingsolver._** The story follows Taylor Greer, a young woman from rural Kentucky who leaves home for the West, only to find herself unexpectedly becoming the guardian of an abused Native American toddler named Turtle. In Tucson, Arizona, they form a makeshift family with a diverse group of people, including Guatemalan refugees and a single mother, exploring themes of motherhood, community, belonging, and finding hope in hardship. The story blends humor with serious issues, creating a story about finding family in unexpected places. Looking forward to discussing with everyone! We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.** Happy reading! 📖