Outdoor Yoga

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

💶 Donation based! 🎒 Please bring your own mat 😊 🧘‍♀️ Yoga styles: Hatha, Vinyasa & Yin All levels welcome Hour: 14h-15h [Whatsapp Group](https://chat.whatsapp.com/BzcIkRO249v8p038FtJFlY)

Join us for a fun and relaxed game of football in the park! ⚽ No pressure, no competition—just good vibes, light exercise, and meeting new people. Whether you’re a beginner or experienced, everyone is welcome 🙌 We’ll play casual matches, rotate teams, and enjoy the game together. 👉 Bring comfortable sportswear and water 👉 If you have a ball, feel free to bring it Let’s enjoy football, sunshine (hopefully 😄), and great company! Whatsap Group: https://chat.whatsapp.com/FDKlW0YQnXf7MQRTo6qwrS

**IMPORTANT NOTES:** **This event is free for Sunday Vacations members. Membership starts at €5/year.** 👉 Join here: https://www.sundayvacations.com/membership *Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change* Escape the city bustle and join us for a 10km afternoon walk from Trois Couleurs to Gare de Boitsfort, through Rouge Cloitre and the ancient Sonian Forest. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. 🕒 The Plan * Meeting Time: 15:20 * Meeting Point: Trois Couleurs Station (Tram 44). * The Walk: We depart at 15:30 sharp. * The End: We aim to arrive at Gare de Boitsfort around 18:30. 📋 Practical Details * Distance: Approximately 10 km. * Duration: \~3 hours walking time. * Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. * Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated! * Layers: Evenings can get chilly in the forest. Note: This event is free of charge for Sunday Vacations nembers. Participation is at your own risk. Please **RSVP only** if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 13:30, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

We meet near the kiosk. Full practice including: \- Relaxation \- Stretching \- Basic Caiji techniques \- Lao jia Yi Lu Taiji Form \- Martial Applications Bring comfortable clothes and water.

Hi everyone. For anyone and everyone who wants to climb some walls, no matter your skill level. Usually we stick around for a drink after. Arkose has a balcony/rooftop, perfect now that the weather is getting better. **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: https://arkose.com/en/canal?lang=en I will meet you at 12pm at the main hall. If you are joining later, change and meet us inside at the wall. I am easy to find. Or send me a message.

🌟 Hello Yogis and Future Yogis! 🌟 -> New Year = Time to get back on the mat ! :) 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Pranic Light invites Pralaya Yoga\* with Alexander Odent\*\* **Limited spots!** Enrollments will be accepted [only through this link](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ). Stress, injuries, bad posture, or daily habits can create pain and limit movement. Pralaya Yoga helps correct these imbalances, strengthening weak muscles and relaxing tense or overworked areas. This event will work on aligning the spine to decrease or remove back, neck and shoulder pain. Event details: Sunday 22nd March 10:00 to 12:00 At Av Louise 505, Brussels 35€ Link to join: [https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ) \*Pralaya Yoga is a gentle and intelligent yoga practice that helps bring balance back to the body. This event is open to everyone who wants to feel stronger, more flexible, and calmer in both body and mind. \*\*Alexander's website (in Dutch): [pralaya.be](http://pralaya.be) You can reply to this email or write to Alexander at [alexander@pralaya.be](mailto:alexander@pralaya.be). With kindness, Juliana

Pranic Light invites Pralaya Yoga\* with Alexander Odent\*\* **Limited spots!** Enrollments will be accepted [only through this link](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ). Stress, injuries, bad posture, or daily habits can create pain and limit movement. Pralaya Yoga helps correct these imbalances, strengthening weak muscles and relaxing tense or overworked areas. This event will work on aligning the spine to decrease or remove back, neck and shoulder pain. Event details: Sunday 22nd March 10:00 to 12:00 At Av Louise 505, Brussels 35€ Link to join: [https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ) \*Pralaya Yoga is a gentle and intelligent yoga practice that helps bring balance back to the body. This event is open to everyone who wants to feel stronger, more flexible, and calmer in both body and mind. \*\*Alexander's website (in Dutch): [pralaya.be](http://pralaya.be) You can reply to this email or write to Alexander at [alexander@pralaya.be](mailto:alexander@pralaya.be). With kindness, Juliana

🌲 Sunday Forest Escape: From Flagey to the Woods Kickstart your Sunday with the Brussels Runners! Whether you’re a regular or this is your very first time joining our community, there’s no better way to wake up the soul than a long run through the greenery. 📍 The Starting Line We meet right in front of the legendary Café Belga at Place Flagey. It’s one of the most vibrant spots in the city—perfect for a pre-run regroup before we leave the pavement behind. 🗺️ The Route From Flagey, we’ll head straight toward the Bois de la Cambre and dive into the majestic Forêt de Soignes. Expect a scenic journey through light forest trails and winding paths. It’s the perfect escape from the city buzz without actually leaving Brussels. 📋 Key Details Distance: \~14–15 km Pace: \~6:00 min/km (A conversational, steady rhythm) Terrain: A beautiful mix of dirt paths, soft forest trails, and minimal road sections. Bag Drop: Available for your convenience. The Social: We’ll wrap things up with an optional post-run coffee—recharge those batteries and swap stories with fellow runners. ⚖️ Safety & Responsibility By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. Participation is strictly voluntary; please ensure you are physically fit for a 15 km distance and have adequate personal insurance coverage.

Set out for an energizing afternoon micro-adventure in "Lasne". This hilly and scenic region close to Brussels. With a small crew of explorers, we’ll hike through lush nature trails, taking in the scenery and challenging ourselves with a sporty pace. Expect winding paths, panoramic views, and plenty of chances to reconnect with nature while enjoying a light but adventurous outing. **RESERVATION OPENS THE WEEK BEFORE THE EVENT** **Practically:** The plan is to meet at a metro station. We car pool from there to Lasne. We will arrive there a bit before lunch, possible we have a coffee and we take of for the hike. The hike is 3 hours walk. You should bring lunch as we have lunch on the trail. After the hike we have a drink and we return to Brussels around 18h. *Car Sharing* PP numbers depend of number of drivers. **Let me know if you need a ride if you offer a car to share.** 10 eur pp for car sharing.

Join us for a serene moment of mindfulness in nature, where we will be integrating awareness and mindfulness practices through guided meditation and breathing exercises. As we walk in the beautiful natural surroundings, we will focus on the senses and the importance of being present in the moment. This event is perfect for those people interested in mindfulness meditation and mindfulness-based stress reduction. If you're looking to make new friends in a welcoming and supportive community, this event is a great opportunity to connect with like-minded individuals in Brussels who share a passion for mindful living. Don’t miss out on this chance to rejuvenate your mind, body, and spirit in the calming embrace of nature. Please connect with me when wishing to attend the walk in order to plan accordingly. We meet at the parking in the Arboretum Valktedreef and leave at 4 pm sharp, I invite you to please come 10 minutes earlier to the event. The fee is donation based.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Our Sunday Meditation Service for March 2nd is Cancelled !' Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

Join for a two mile hike at beautiful Blacklick Woods Metro Park leaving from the base of the canopy walk. This hike is mostly flat on gravel and paved trails. Come and enjoy another warm springing hike with us.