Paramahansa Yogananda

**(Tickets and booking: https://www.lumiberlin.de/postpartum-decoded)** Your body after birth is not broken. It's doing something extraordinarily complex — and nobody explained it to you. Postpartum Decoded is a four-week workshop series that changes that. Every Friday in June, Paola Carrillo Bustamante — computational biologist, biomedical engineer, and mother — brings the real science of postpartum recovery into the room. Not as a list of symptoms to fix, but as a connected system to finally understand. Each session covers a different layer: **Week 1 (5 June) — Your Body as a System** Hormones, tissue repair, brain and nervous system — why recovery is a spiral, not a sprint. **Week 2 (12 June) — Your Brain and Nervous System** The neuroscience behind the fog, the identity shift, and intrusive thoughts — plus tools that actually help. **Week 3 (19 June) — Fuelling and Rebuilding Your Foundation** Why you feel depleted, what your body needs to rebuild, and why Kegels alone aren't the answer. **Week 4 (26 June) — Integration and What Comes Next** Bringing it all together and building your personalised roadmap forward. No platitudes. No bounce-back narratives. Just honest, science-backed information held with warmth and lived experience. **📍 LUMI Yoga & Pilates · Heidestraße 19, 10557 Berlin** **🕙 Fridays 10:00–12:00** **🎟 €25 per session · €85 for the full series** **Tickets and booking:** https://www.lumiberlin.de/postpartum-decoded

Berlin HKL ist eine friedvolle Meditations- und Herzensgemeinschaft und Teil einer wachsenden globalen Bewegung, in der Tausende von Menschen aus mehr als 80 Ländern zusammenkommen, um Demut, Güte und Liebe zu praktizieren — jenseits von Grenzen, Kulturen, Sprachen und Religionen, als eine Menschheitsfamilie. Wir heißen Menschen aller Hintergründe willkommen, die sich nach innerem Frieden, einem bewussten Leben und einer liebevolleren Menschheit sehnen.

Welcome to our social mixer in the heart of Berlin! Whether you want to hang out with new friends, practice a new language, meet people from different cultures, immerse yourself in the local community, or just socialize in a friendly environment, come along and enjoy some drinks and food with new friends 🙋‍♂️🙋‍♀️ ​ \-\-\-\-\-\-\-\- ### Event Details 💰 Cost: €3 (Online only, no tickets at door) 🍺🥃 Drinks and social 📍 Belushi's Berlin (Alexanderplatz) (Inside, or ask for Meet People Social) - Rosa-Luxemburg-Straße 41 🕕 6:00pm onwards every Friday ​ **Or RSVP on the website for our Discord / WhatsApp communities, and to see who else is going and what their backgrounds/seniority/interests are:** 🔗 [Link to Website](https://theberlinsocial.com/event/meetup) ​ If you cannot find us, ask staff about Meet People Social, or ask in the WhatsApp community above. ​ \-\-\-\-\-\-\-\- ### Perfect For * 🌎 **International Students & Expats** in Berlin * ✈️ **Travelers & Digital Nomads** looking to connect * 🏠 **Locals** wanting to expand their social circle * 💼 **Working Holiday Visa holders** and new arrivals * 🎓 **University students** and language school attendees * 👥 **Anyone** looking for genuine friendships and networking \-\-\-\-\-\-\-\- ### Why Join Our Berlin Community? * 🤝 **Meet diverse, welcoming people** from all backgrounds * 🗣️ **Practice conversation** with native and fluent speakers * 🌍 **Cultural exchange** and international perspectives * 🗺️ **Local insights** on best places to visit in Berlin * 🎯 **Social activities** and games \-\-\-\-\-\-\-\- ### Ideal If You're... 📍 **New to Berlin?** Perfect for getting oriented and making friends ✈️ **Traveling solo?** Find your Berlin social circle 💼 **Looking for work opportunities?** Network with peers 🎓 **Student or recent graduate?** Connect with peers and mentors \-\-\-\-\-\-\-\- ### Event Guidelines * Support the venue by purchasing drinks/food (no outside items allowed) * Maintain appropriate behavior and respect for all attendees * Bring physical ID if required by venue (call ahead to confirm) \-\-\-\-\-\-\-\- ​ ​ *Berlin Germany make new friends social mixer afterwork drinks meet people connect network social international party friends event new night welcome world culture japanese french chinese german korean italian spanish brazil lingos meet people community expats travelers digital nomads students cultural exchange friendship meetup multicultural language exchange multilingual conversation practice english Berlin Germany make new friends social mixer afterwork drinks meet people connect network social international party friends event new night welcome world culture japanese french chinese german korean italian spanish brazil lingos meet people community expats travelers digital nomads students cultural exchange friendship meetup multicultural language exchange multilingual conversation practice english* **📱 Follow us:** [Facebook](https://www.facebook.com/meet.people.social) \| [Instagram](https://www.instagram.com/meet.people.social/)

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

The course will start this Saturday at 10am. It will be in studio R at CCB studios. [https://maps.app.goo.gl/rFovxE7eG7HV6uB46](https://maps.app.goo.gl/rFovxE7eG7HV6uB46). Buzz for CCB studios and then walk through to the second courtyard. We will try to start right around 10. There will be tea available. Please dress in comfortable clothes, maybe wearing a few layers. Theres some blankets, yoga mats, cushions and chairs in the room that you can use. The plan will be for us to do some small discussions at the top and then start discussing theory before doing some meditations of increasing length and then closing with some time for Q & A. We will take a short break in the middle as well. The plan is to go from 10-12 roughly but we may end a little closer to 11:30 depending. This week will function primarily as a simple introduction to meditation and some topics in the space but we will also discuss what the Jhanas are. Looking forward! Any questions please just message me.

**😋 Desire and Addiction 😋** “*People are always asking me how they can give up anger, but no one has yet asked me how to give up desire.*” (Tenzin Palmo) **Desire, craving and the like as well as how to overcome them or deal with them skillfully have been a huge topic in most ancient spiritual traditions. Addiction is connected with the mechanism of attention (besides its connection with dopamine and certain areas of the brain). Is there an addiction that is not attention-based? Moreover, Desire and Addiction relate to concepts such as Karma, Polarity, Oneness, Bliss, Evolution and much more.** **Let’s share for an afternoon about what desire and addiction is, how it comes up in our life and in spiritual practice and what kind of skillful ways to deal with it we may have.** *"He who wishes to preserve virtue, wealth, and love in this world and the next must [...] master his senses."* (Kama Sutra) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Anna Lembke about Dopamine on the Huberman Podcast (2 hours): [https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T](https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T) - Anna Lembke about Dopamine on the Huberman Podcast (30 minutes summary): [https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD](https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD) - Sadhguru on Desire: [https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB](https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB) - J. Krishnamurthi on Desire: [https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk](https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk) - Mingyur Rinpoche on practicing with dualities: [https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55](https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55) - Ram Dass on Desire: [https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog](https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog) - Lama Tsultrim Allione on an introduction to the five Buddha Families: [https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1](https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1) - Ven. Yönten on the details of the emotions related to the five Dhyani Buddha Families: [https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750](https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*Whenever a temptation comes up, we regard it as fantastically evil or challenging and we jump sideways, like a temperamental horse. There is a big problem with that: we have not accepted our world thoroughly, properly, and fully.*" (Chögyam Trungpa)

**Daya’s 3rd Handpoke workshop is happening!** Design your own body is powerful. That’s what tattoo means to me. I’d love to share my knowledge from last 5 years of Handpoke journey. Get into meditative state, enhance your hand skills and creativity. ……………………………………………………………………………………………………………………… * **You have no idea about Handpoke tattoos?** It’s okay. I’ll be by your side and explain from the beginning, step by step. You will practice first on fake skin, and then do it on your own skin if wanted. * **Are you worried about the result tattoo?** Don’t worry, I’ll help you for touch up if you need me. * **How much does it cost and what’s included?** 180 euro, All the materials are included. And plus, small Handpoke kit to practice by yourself at home. *If you have any questions, feel free to contact me.* Instagram : @daya.tatt E-mail : dayalab.contact@gmail.com

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: True freedom** The word freedom is used a lot in our culture, but what does an inner experience of true freedom require? Let’s explore this together to begin experiencing more freedom in our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/oAhRRKdZ)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 14th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Free of charge \| Event series 2026 \| MahaYoga Zentrum **Presentation in English about:** * „The Astrological Quality of Time for the Month“ & „Specifics of the Special Moment of Shivaratri“: 21:30 – 22:30 * **Meditation for the Moment of Shivaratri:** 22:30 – 00:00 The sages use many methods to remain awake and attentive in every moment. However, the lower mind can obstruct this wakeful and alert state if we are not aware of this instrument – our mind – and its place in our lives. Without this awareness, we allow it to be driven by lower impulses and the (collective) unconscious, leading us away from our true potential. The time around the new moon favors the stillness of the lower mind, allowing access to a higher state of pure perception. This state enables us to connect our consciousness to the universal mind (Shiva) and uncover the essential truth behind every experience. As meditating together in a group amplifies the effects, we gather monthly for the „Night of Shiva“ to experience this collective energy. Beforehand, an experienced astrologer will present the astrological quality of the moment of Shivaratri, including an outlook on the time quality of the upcoming month. Becoming aware of the astrological quality of time helps align our lives with the „Big Picture,“ bringing us closer to harmony with the cosmos and the divine will. It also helps to create an awareness of subtle nuances that can be absorbed and felt during the subsequent meditation. Afterward, there will be an introduction to the question: „What is Shivaratri, and why is it especially valuable to meditate at this moment?“ We will gain valuable insights from an experienced yoga teacher on the role of Shiva in our personal lives. We will then meditate together for 1,5 hours. Since this is a long meditation, please wear comfortable clothing. We have cushions and seating available, but chairs are also provided. It’s best to come on an empty stomach. Drinks can be brought into the yoga hall in closed containers. #### **Event dates 2026** * 16th of January * 15th of February (Maha Shivaratri) * 17th of March * 15th of April * No event in May * 13th of June * 12th of July * 11th of August * 9th of September * 8th of October * 7th of November * 6th of December You can write questions to berlin@traditionelles-yoga.de We look forward to celebrating Shivaratri with you. Your team of Deutsche Akademie für traditionelles Yoga e. V. **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin-Mitte (directly at underground station Bernauer Str. U8)

#  Berlin Workshop Series RECONNECT WITH YOUR ROOTS, RECLAIM YOUR POWER Connecting to Self, Ancestors, and the Earth Do you sometimes feel cut off from your true strength? Between daily stress, endless to-dos, and outside expectations, there’s often little space left for you. For real fulfillment. For the feeling of truly belonging. This is where this special 3-part workshop series with Te Arahi — guardian of Māori wisdom from Aotearoa New Zealand — begins. Over three Saturdays, return to what truly holds you: Inner alignment instead of constant tension  Real, nourishing connection instead of surface-level contact  Deep relationship with yourself, your lineage, and the Earth What awaits you: Te Arahi guides you through the “3 Baskets of Knowledge” — a thousands-of-years-old Māori tradition for living in balance. With breathwork, visualization, movement, sound & ceremony, you come back into your power. ► Karakia – Sacred invocations for protection & guidance ► Hongi – The traditional greeting: sharing the breath of life ► Pepeha – Discover the roots of your identity and tell your story ► Turangawaewae – Feel and embody your rightful place in the world ► Haka – Powerful movement that releases blocked energy For you, if you... ✓ Seek more self-trust & inner calm ✓ Want to set healthy boundaries and deepen relationships ✓ Long for real spirituality & grounding that you can feel in your body The Journey: Workshop 1 – The Power Within You The first path leads you inward, connecting with your true self. Meet yourself anew. Recognize old patterns and inner voices, and begin to release them, making space for your original self. Saturday\, 13 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 2 – The Power of Connection The second path focuses on relationships with others and your ancestors. Explore Whakapapa, your ancestral lineage, and understand how their experiences shape your life. In Māori culture, ancestors are a living source of identity, belonging, and strength. Saturday\, 20 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 3 – Connection to the Origin The third path leads you back to the origin: your relationship with Mother Earth and the source. Experience traditional Māori practices like Karakia and Whakataukī, calming your mind and realigning your energy. Saturday\, 27 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Journey deepest in the full series, or drop in for the theme that calls you most.  Feel the energy: Workshop impressions → [https://www.youtube.com/watch?v=nwqvx7EPYfA](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dnwqvx7EPYfA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4YXZ56nIzlIfc6Aip7gucqOpS9yZu0iyrzPZn2gDts6uEDR0fk5CuqG_WhLw_aem_mzKsaX0FWn-y-vIFtsUqjw&h=AUBkm32-bTPUSDQhG7w2YEHMs7VadX44KHse6HmSmqsnaLXbNT5qXl5b2arY4ecjt4_Z_MeRGFaMXrK52vuwaaJb6wP_AoX3zL99ceHYRs-EmjMougQSSK4aLJ1lhFs6EZrls0KY_9ZHqwm1ql21KUdAnBE6QYk2&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY)  Saturdays 13 / 20 / 27 June 2026 \| 15:15 – 17:15  Mindful Life Berlin, Prenzlauer Berg  Held in English  Single workshop: €37 \| 3\-part bundle: €95  Spots are limited – secure your ticket now: [https://buytickets.at/tetaneakelimited/2201625](https://buytickets.at/tetaneakelimited/2201625?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR67P61qn5zFqYowZpas6b7bhwcb4BE5DhWEn9leICk7Ti-oR1lZNOSJTNroSQ_aem_Q9rYxF1-aPWjHkrM5jubyA) About Te Arahi: Māori guide, mentor & coach from New Zealand. He carries the wisdom of his ancestors and shares it with humility and courage. As a guardian of the Ngā Puhi tradition, Te Arahi has traced his lineage back 26 generations, living this knowledge as experience, not just theory. His mission: to remind people of their inner strength. Questions? Reach out: Te Arahi Bryers – tearahibryers@gmail\.com \| [www.tetaneake.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.tetaneake.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-LGViYoR8ZSkJg7Nsaq1DG0F-zsqq2uCwwM3KG7uGT37jrXYtOoVDiLQ1rw_aem_jSdGL1H2XLmyMy3nmDCjyA&h=AUBARBTkZJJ7_q9QO214QgETH--OT17hkqGoq7Lwu30enGS6wRNcwOdkMXDyoGzdpu_u4FRC8tX_2-ofusSGPcjbd6WJhyhXW1edBUJV1fQbMfp349zOURmED6j1a5-1MrOHGgAwaslrHPZukMR2qPKG8Aivu6nt&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY) Organized by Te Tane Ake Limited Come as you are. Leave with more of you. We look forward to you  [#MaoriWisdom](https://www.facebook.com/hashtag/maoriwisdom?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#SelfEmpowerment](https://www.facebook.com/hashtag/selfempowerment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Berlin](https://www.facebook.com/hashtag/berlin?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Workshop](https://www.facebook.com/hashtag/workshop?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Mindfulness](https://www.facebook.com/hashtag/mindfulness?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#InnerStrength](https://www.facebook.com/hashtag/innerstrength?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#AncestralHealing](https://www.facebook.com/hashtag/ancestralhealing?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Embodiment](https://www.facebook.com/hashtag/embodiment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#ReconnectWithYourRoots](https://www.facebook.com/hashtag/reconnectwithyourroots?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q)

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation