Parents

Let's work out together this Father's Day! Join Geoff Girvitz for a strength and mobility-oriented workout for busy dads – geared to whatever your needs are. Kids welcome (as long as you can keep them from running into walls, under barbells, etc). We'll leave a bit of time for a chat and Q&A at the end.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

On **Sunday June 21st,** **see the final ballet of the Season - Maddaddam, a joint effort with The Royal Ballet in the UK!** To experience *MADDADDAM* is to be immersed in the imagination and unflinching moral acuity of Canada’s Margaret Atwood on subjects of rampant technological experimentation, colonialism and greed. Wayne McGregor’s 2022 co-production with The Royal Ballet brings Atwood’s post-apocalyptic MaddAddam trilogy to life, exploring themes of extinction and invention, hubris and humanity, spliced together with Atwood’s signature activism and connection to Canada. Scored by one of the greatest living composers, Max Richter, *MADDADDAM* is an unforgettable production for our time. My seat is Ring 3, Row C seat 321 and I hope there may be some takers. **Purchase Maddaddam on Sunday June 21st at 2pm.** **COST** Regular: $56 - 264 includes taxes and fees. Rush: A limited number of tickets will go on sale at 11:00am on the day of the performance, subject to availability. Discounts vary per performance. Rush tickets are limited to two per person and can be purchased over the phone at 416 345 9595 or in person at the Four Seasons Centre Box Office, 145 Queen Street West. Meetup fee: $5 Ticket Policy: Sales are final and non-refundable. **SIGNING-UP** * **Simply RSVP Yes, [purchase](https://my.ballet.ca/3197/3206) your ticket and post your seat number and I will move you to attending.** * If you plan to buy RUSH, please state that in your RSVP, so I can include you in the pre-mail and we can meet you. * RSVPs close 1 day prior, and cancellations after will result in a No Show and impact future attendance. * A reminder will go out the day before with my cell and details when to meet, etc. ‐‐----‐----‐‐-------------‐----------- **MEETUP TIME** **Meet me at 1:45pm** **along the right glass wall, after scanning your tickets and entering The Four Seasons Centre for the Performing Arts at 145 Queen St. W.** **Ballet start time: 2pm** Length: 2 hours 25 mins (incl. 2 intermissions) Enjoy and please post your Comments after!

* **Discover how to listen to the voice of God** * **Learn** **to attune to your true self and ignite your creativity to solve problems** (ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event) [Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html) [Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/) “The inner spiritual force, the ECK, is the God Force. It tries to direct us into better avenues of living, if we will allow It to. It will also show Itself through the humblest of Its creatures - if only we will be the humblest of Its creatures.” —Harold Klemp, *Eckopedia* p. 62 You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**. Date and time: **Sunday, June 21, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at: **York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** Please stay for light refreshments afterward. To attend online by Zoom and see the upcoming events: [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m. **ECK Light and Sound Services** are a wonderful way for anyone to experience: * **the Sound and Light of God** * **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** * **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.* These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com). Please stay for light refreshments afterwards. To learn more about spirituality, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets* · [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video *Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom* Sponsored by Eckankar Canada in Ontario

Join us for an afternoon of great conversations, new connections, music, food, and summer vibes by the beach! Whether you're coming solo, with friends, or looking to meet new people, this is a relaxed and welcoming social gathering for everyone. **Your $25 Ticket Includes:** 🍕 One Personal Pizza 🥤 One Pop/Soft Drink 🎵 Music & Entertainment 🤝 Social Networking & Fun Beach Atmosphere **Bring Your Own Booze (Optional)** 🍻 Expect a laid-back afternoon filled with laughter, beach vibes, music, games, and meeting amazing people from across the GTA. 🎟️ **Tickets: $25 per person**

**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)** Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting. In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play: • **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead • **Defense:** Improve footwork, positioning, and overall court coverage • **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points. Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving • Players ready to develop game awareness, teamwork, and rally consistency • Athletes looking to feel more confident playing in game-speed environments *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to connect skills into fluid, game-like play • Improve decision-making, timing, and court awareness • Build confidence in rallies through continuous, high-energy gameplay • Develop communication and teamwork within a structured system Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a wonderful leisure nature walk along the **Humber River** meeting out front of **Old Mill Station and Bloor.** A beautiful, breathtaking walk for all nature enthusiasts. We will meet at the Corner of **Bloor Street W. and Old Mill Tr.** (North-East Corner) (Just outside of the **Old Mill subway station**) This will give us an opportunity to introduce ourselves as everyone arrives; then make our way down and along the Don River \***Street parking** found along Bloor Street- just west of our meeting spot \*We will most likely go for a bite to eat after too :) Event Details below: Sincerely, Steve Flemming (Organizer/Host) Event Details: **HUMBER RIVER: (Nature Walk & Social Gathering)** (Meet Bloor & Old Mill Station) \*We can stop and rest at different spots along the way, take some photos and share some laughs \*Perhaps play a couple icebreaker games as well to help build some bonds \*This fun, leisure walk will be a great way to make some new connections, appreciate the nature in full bloom, get some fresh air and see the city from a wonderful new perspective :) *Walking of course is great for all of this but why not do it with a little friendly company too :)* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive or e transfer in advance to **Steveflemming11@gmail.com** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** \*Please arrive between 4:00 pm and 4:30 pm (Do your best to arrive early instead of late gang- greatly appreciated) Let's meet at the corner of **Bloor Street W. and Old Mill Tr.** (North-East Corner) (Just a few meters outside of the **Old Mill subway station** towards Bloor. \*Plenty of parking along Bloor Street or simply take the subway \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-

5K every week till the snows come down! Or try to! We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us, * Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour. * Members are free to leave the run whenever they want. * Bring your kids, your pets, your partners, etc. * All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own. * Let's get stronger, healthier and foster a great community at the same time. We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?

Join Lawrence, your top hatted host, for an afternoon Harbourfront experiences, Indigenous Music and starting off with a beer. At 2 pm, we will meet-up inside Boxcar Social for a beer. https://boxcarsocial.ca/pages/harbourfront At 2:30 pmish, we will go check-out A City in Celebration Mural Patrick Lightheart. https://harbourfrontcentre.com/event/a-city-in-celebration-mural/ Then we will queue up to see Canada Soccer House Afterwards, we will see the Olmec Cup: The First Ball Game statue https://harbourfrontcentre.com/event/olmec-cup-the-first-ball-game/ Then the Sport Chek Harbourfront FC Floating Pitch https://www.sportchekharbourfrontfc.com/ At 3:30, we will walk west to the Toronto Music Garden to hear The Sovereignty of Song by Metis artist Julie Lumsden https://harbourfrontcentre.com/event/the-sovereignty-of-song-smig-2026/ After her performance, we will walk towards Ireland park where there is a great spot to take a skyline pic. https://www.canadairelandfoundation.com/explore/ireland-park/ Then we will take the Billy Bishop shuttle bus to Union Station. https://www.billybishopairport.com/to-from/shuttle/ If you want to continue your adventure on your own, these locations are nearby. Little Norway Park and the Norwegian Boulder https://www.toronto.ca/explore-enjoy/parks-recreation/places-spaces/parks-and-recreation-facilities/location/?id=128

You already know the deal.