Performance Anxiety

Volvemos a la carga con mucho teatro y más ganas que nunca de poder compartir este maravilloso arte con vosotros. Teatro en estado puro al alcance de todos! El nivel inicial tiene una gran importancia en el camino del desarrollo teatral, ya que en este primer contacto con el teatro nos basamos en comprender el hecho teatral en sí. Para ello realizamos una formación actoral básica, basándonos en las técnicas y disciplinas básicas de las artes escénicas, así como en los conocimientos indispensables para cualquier actor. Trabajo de improvisación, voz, expresión corporal, paleta emotiva, escenas, creación y trabajo de personajes, creación propia, desbloqueos etc. Siempre trabajando de una manera lúdica, el alumno podrá investigar las distintas herramientas escénicas que se pueden dar en el espacio teatral, mejorar la expresividad, potenciar la creatividad, el trabajo en grupo, la autoestima, y mucho más. Tomará conciencia de su cuerpo, del espacio, aprenderá de forma práctica como es la relación con los objetos, la creación de personajes y el trabajo de la improvisación, mejorando la expresión corporal y oral. Pero sobretodo DIVERTIRSE HACIENDO TEATRO, ese es nuestro principal objetivo. No os preocupéis si no hay mucha gente apuntada por meetup, la actividad se hace igual porque tenemos más gente apuntada por otros lugares.

LITHA es cuando el sol se encuentra en el punto álgido de su poder. LITHA conocido como solsticio de verano o víspera de San Juan celebra la abundancia porque los cultivos han alcanzado la madurez y empieza la primera de las tres cosechas. Es momento de celebrar el crecimiento de las semillas que se plantaron. Vamos a celebrar con rituales y utilizaremos como herramientas el sol, el fuego, las velas, los cantos, la danza y la alegria para generar positividad. Estos días son una buena manera de volver al momento presente y conectar con el mundo que nos rodea. Danzaremos para mover y transformar nuestra energia con la sesion de ecstatic dance, cantaremos con el Kirtan y celebraremos la noche de San Juan alrededor de la hoguera de los deseos. En estos días subiremos nuestra vibración para generar un proceso de abundancia. ## Programa **Día 1** 16:30h Bienvenida y sistemacion en las habitaciones 18:00h Sesion de Ecstatic Dance con DJ Uri Matsuri 20:30h Cena vegetariana/vegana de Fabrizio 21:30h Kirtan con ChandraSatya 22:45h Hoguera de los Deseos 00:00h Descanso **Día 2** 08:30h Meditación Budista 09:00h Pranayama en el bosque 09:30h Clase de Yoga con Neelamber 10:45h Desayuno 12:30h Meditacion Dinamica de Osho con Neelamber 13:30h Relax 14:30h Comida vegetariana/vegana de Fabrizio 15:30h Relax 16:30h Sesion de Risoterapia con Laia (jugamos y reimos) 18:00h Infusiones y Snak 18:45h Despedida Precio 160€ Todo incluido en habitacion compartida

🎾 **Tuesday night tennis, your midweek reset.** Swap the after-work scroll for a proper hit. Every Tuesday, English speakers of all levels meet for friendly, well-matched games in Cornellà. Play every week or just dusting off your racket? Both welcome. Around €8 to play. Vote in the poll, get matched into games, turn up and play. Simple. We are not-for-profit and volunteer-run, here to help you build genuine, long-term friendships in Barcelona. 👉 **Get on the court, join the tennis group here:** ➡️ **[https://keepcalm.fit/meetup](https://keepcalm.fit/meetup)** Adults 18+.

Get ready for a vibrant evening filled with Latin music, flamenco beats, and rock melodies! Join us for a special event where we celebrate the power of music to bring people together. From artists showcasing their talents to live performances that will leave you in awe, this is an event you don't want to miss. Experience the passion of flamenco, the energy of Latin rhythms, and the raw power of rock music in a unique blend that will captivate your senses. Whether you're a music enthusiast or just looking to meet new friends who share your love for music, this Latin Music Night is the perfect opportunity to connect, dance, and enjoy great music in a lively atmosphere. Let's create unforgettable memories and make new friends through the universal language of music!

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🎲🎲NEW SUBGRUPO JUEGOS de Mesa/BOARD GAMES: PARTIDA al MONOPOLY y otros juegos. NOS PONEMOS DE ACUERDO POR EL CHAT QUEDADAS VARIAS DONDE IR, DÍA, HORA, COMO ENCONTRARNOS Y COMENTAMOS LOS JUEGOS QUE VAMOS A TRAER. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**\*Nominated\*** Best of Brighton Fringe Comedy 2023 FREE OPEN MIC EVERY TUESDAY FROM AWARD NOMINATED DUO FAT GOOSE. Different comedians every week trying out their new material. From international pro comics to comedians just starting out, it's a super fun night of ridiculousness every time. Your two equally *weird* equally *handsome* hosts, Darren and Ewan, will be there to guide you through until the end. [Reserve Your Seat Here](https://thecomedyclubhouse.es/event/fat-goose-2/) **Every Tuesday at 7:30pm** **Bar Opens at 7, come early and grab a drink!** All welcome. Except Darren. He's not invited.

**ESPAÑOL** english below **MITOH** **Stepping into the Unknown** **Contemporary Butoh & Performance Lab** **By ORKA (Orlando Whales)** *Explore presence, imagination and transformation through contemporary butoh practice.* **MITOH** es un laboratorio intensivo de investigación corporal inspirado en la danza Butoh y la performance contemporánea. Nacido en el Japón de posguerra, el Butoh desarrolló una forma radical de presencia escénica capaz de explorar territorios normalmente invisibles: la transformación, la vulnerabilidad, la memoria, el instinto y lo desconocido. A través de imágenes, improvisación guiada y prácticas somáticas, los participantes serán invitados a abandonar patrones habituales de movimiento para descubrir nuevas formas de percepción, presencia y expresión. Más que enseñar una técnica cerrada, MITOH propone una experiencia directa del cuerpo como territorio de exploración poética y creación contemporánea. **CONTENIDOS** • Introducción al Butoh contemporáneo • Presencia y escucha corporal • Imágenes y estados físicos • Improvisación guiada • Transformación y metamorfosis • Composición instantánea • Performance y poética del cuerpo **METODOLOGÍA** La sesión combina: • Prácticas somáticas • Entrenamiento perceptivo • Improvisación individual y grupal • Trabajo con imágenes • Composición performativa • Creación de acciones escénicas breves **OPEN PERFORMANCE SESSION** La jornada culminará con una sesión performativa abierta al público. No se trata de una muestra académica ni de una exhibición técnica. Será un espacio de investigación viva donde participantes, performers e invitados podrán compartir acciones, imágenes y materiales surgidos durante la experiencia. Un umbral entre laboratorio y performance. **DIRIGIDO A** • Actores • Bailarines • Performers • Artistas visuales • Creadores escénicos • Personas interesadas en la investigación corporal **No es necesaria experiencia previa.** **MATERIAL NECESARIO** Ropa cómoda para el movimiento. Opcionalmente, un objeto sencillo o prenda significativa para utilizar durante la exploración performativa. Para ello ropa preferiblemente de un único color (negra o blanca). **FECHA Y HORARIO** **Sábado 27 de Junio de 2026** **17:00h – 20:00h** **MITOH · Contemporary Butoh & Performance Lab** **20:30h – 21:30h** **MITOH · Open Performance Session** (Abierta al público) **Precio: 55 €** [INFORMACIÓN, INSCRIPCIÓN Y PAGO AQUÍ](https://docs.google.com/forms/d/e/1FAIpQLSceX-oBKLMBW9KK3x1QWFC_Pe-GJeECH_DDCov0aSmUFIjbBg/viewform?pli=1) **ORKA (Orlando Whales)** es un artista performativo europeo cuya práctica se sitúa entre el Butoh, el teatro físico y la performance contemporánea. Su trabajo explora la transformación a través del cuerpo, la imaginería simbólica y la dramaturgia visual. Entre sus obras destacan: **• ALADDIN: El Despertar de Shiva** **• (PIN)OCCHIO: El Viaje del alma** **• MORPHEUS: Sandman & The Seven Sins** **• NAGASAKI: Wilderness Mute (Natura Morta) junto a Keiko Fujiie** **• ICARO: El último vuelo** Desde 2016 dirige ORACLES Theatre en Barcelona y desarrolla laboratorios de investigación corporal en Europa. **[www.orlandowhales.com](www.orlandowhales.com)** - **ENGLISH** **MITOH** **Stepping into the Unknown** **Contemporary Butoh & Performance Lab** **By ORKA (Orlando Whales)** *Explore presence, imagination, and transformation through contemporary Butoh practice.* **MITOH** is an intensive movement research laboratory inspired by Butoh dance and contemporary performance. Born in post-war Japan, Butoh developed a radical form of stage presence capable of exploring territories that often remain invisible: transformation, vulnerability, memory, instinct, and the unknown. Through imagery, guided improvisation, and somatic practices, participants are invited to step beyond habitual movement patterns and discover new possibilities of perception, presence, and expression. Rather than teaching a fixed technique, MITOH offers a direct experience of the body as a territory for poetic exploration and contemporary creation. **CONTENTS** • Introduction to Contemporary Butoh • Presence and Embodied Awareness • Physical States and Imagery • Guided Improvisation • Transformation and Metamorphosis • Instant Composition • Performance and the Poetics of the Body **METHODOLOGY** The laboratory combines: • Somatic Practices • Perceptual Training • Individual and Group Improvisation • Image-Based Work • Performative Composition • Creation of Short Scenic Actions **OPEN PERFORMANCE SESSION** The day culminates in an open performance session. This is not an academic presentation or a technical showcase. Rather, it is a space for live research where participants, performers, and invited guests can share actions, images, and materials that emerge throughout the experience. A threshold between laboratory and performance. **WHO IS IT FOR?** • Actors • Dancers • Performers • Visual Artists • Theatre Makers • Movement Researchers • Anyone interested in embodied artistic exploration **No previous experience is necessary.** **WHAT TO BRING** Comfortable clothing suitable for movement. Optionally, participants may bring a simple object or meaningful garment to use during the performative explorations. For the final session, monochromatic clothing (preferably black or white) is recommended. **DATE & SCHEDULE** **Saturday, June 27, 2026** **17:00 – 20:00** **MITOH · Contemporary Butoh & Performance Lab** **20:30 – 21:30** **MITOH · Open Performance Session** (Open to the public) **Fee: €55** [INFORMATION, REGISTRATION & PAYMENT AVAILABLE HERE](https://docs.google.com/forms/d/e/1FAIpQLSceX-oBKLMBW9KK3x1QWFC_Pe-GJeECH_DDCov0aSmUFIjbBg/viewform?pli=1) **ORKA (Orlando Whales)** is a European performance artist whose practice moves between Butoh, physical theatre, and contemporary performance. His work explores transformation through the body, symbolic imagery, and visual dramaturgy, creating poetic landscapes where myth, memory, and imagination converge. His creations include: • **ALADDIN: The Awakening of Shiva** • **(PIN)OCCHIO: The Soul's Journey** • **MORPHEUS: Sandman & The Seven Sins** • **NAGASAKI: Wilderness Mute (Natura Morta)** (with Keiko Fujiie) • **ICARUS: The Last Flight** Since 2016, he has directed ORACLES Theatre in Barcelona and has developed body research laboratories and performance workshops across Europe. **[www.orlandowhales.com](www.orlandowhales.com)**

Calma Profunda Respiración consciente, descanso guiado y baño de sonido en una práctica suave pensada para relajar cuerpo y mente. A través de ejercicios de respiración, momentos de quietud y la vibración de cuencos tibetanos e instrumentos de sonido, crearás un espacio para soltar tensiones, recuperar energía y terminar el día con una sensación de calma profunda. No se requiere experiencia previa. Ideal para todos los niveles. 💜

Acompáñanos en una práctica de yoga al aire libre durante uno de los momentos más bonitos del día: la hora dorada. Nos encontraremos junto al mar para mover el cuerpo, respirar profundamente y disfrutar de la energía tranquila del atardecer. Una experiencia sencilla y especial para desconectar del ritmo diario y conectar con la naturaleza. ✨ Yoga suave al aire libre 🌅 Práctica durante la puesta de sol 🌊 Junto al mar 💜 Todos los niveles son bienvenidos No necesitas experiencia previa. Solo trae tu esterilla, ropa cómoda y ganas de regalarte una pausa. Aportación consciente: mínimo 5€. 📍 Barcelona. La ubicación exacta se compartirá únicamente tras la reserva. Reserva por WhatsApp: 654 765 238 Plazas limitadas para mantener un grupo cómodo y cercano.

Welcome! This is our regular international astrology and consciousness get-together. It's all about "connecting cosmics"... Come and join to meet new people and talk and discover all about astrology... Everyone welcome! We speak mainly English&Spanish but French, Italian and German too... We typically meet and explore some chart, chat about astrology and also use an astro-card game to connect. At around 21h/22h we typically go to a vegetarian/vegan restaurant (ex. Biocenter) in walking distance for those who are interested... **To all professional astrologers:** You are very welcome but please note that this is not a space to advertise, position your services or attract new clients. On this special day we will be joined by the the German psychologist **Didi Schmidt** who will present "**Mindfulness-Based Psychological Astrology (MBPA)** or **How to orchestrate your inner team**". This presentation will be **in English**. Don't miss it as there will be no recording because best things in life are live! Thanks a lot Nicolas & Marc \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ¡Bienvenidos y bienvenidas! Este es nuestro encuentro internacional regular de astrología y conciencia. Se trata de "conectar cósmicos"... Ven y únete para conocer gente nueva y hablar y descubrir todo sobre la astrología... ¡Todo el mundo es bienvenido! Hablamos principalmente inglés y español, pero también francés, italiano y alemán... Normalmente nos reunimos y exploramos una carta, charlamos sobre astrología y también utilizamos un juego de astro-tarjetas para conectar. Alrededor de las 21h/22h solemos ir a un restaurante vegetariano/vegano a poca distancia (ex. Biocenter) para aquellos que estén interesados... **A todos los astrólogos profesionales:** Sois muy bienvenidos pero tened en cuenta que este no es un espacio para hacer publicidad, posicionar vuestros servicios o captar nuevos clientes. En este día especial, nos acompañará el psicólogo alemán **Didi Schmidt**, que presentará «**Mindfulness-Based Psychological Astrology (MBPA)** or **How to orchestrate your inner team**." - esta intervencion va ser en **INGLES pero con traducion**. ¡No te lo pierdas, ya que no habrá grabación, porque las mejores cosas de la vida son en directo! Muchas gracias Nicolas & Marc

Yin Yoga + Baño de Sonido Una pausa real para tu cuerpo y tu mente. En el Yin encuentras posturas suaves que dan tiempo a que el cuerpo se relaje de verdad y recupere espacio. Al final, el baño de sonido con cuencos tibetanos crea un ambiente cálido que ayuda a soltar tensión y a bajar revoluciones. Sales ligera, centrada y con una sensación de descanso profundo. Reserva tu plaza y disfruta de este momento para ti.

Acompáñanos en una práctica de yoga al aire libre durante uno de los momentos más bonitos del día: la hora dorada. Nos encontraremos junto al mar para mover el cuerpo, respirar profundamente y disfrutar de la energía tranquila del atardecer. Una experiencia sencilla y especial para desconectar del ritmo diario y conectar con la naturaleza. ✨ Yoga suave al aire libre 🌅 Práctica durante la puesta de sol 🌊 Junto al mar 💜 Todos los niveles son bienvenidos No necesitas experiencia previa. Solo trae tu esterilla, ropa cómoda y ganas de regalarte una pausa. Aportación consciente: mínimo 5€. 📍 Barcelona. La ubicación exacta se compartirá únicamente tras la reserva. Reserva por WhatsApp: 654 765 238 Plazas limitadas para mantener un grupo cómodo y cercano.

Midweek Crisis is Barcelona’s one and only comedy clinic to help you get over the hump day blues. At this open mic, comics will give you advice on your biggest problems in exchange for testing out five minutes of new material. Come to The Comedy Clubhouse, Laietana, every 1st and 3rd Wednesday of the month at 20:30, and let our therapists heal you with humor. Tickets €5 online & €7 at the door \- Buy [tickets](https://thecomedyclubhouse.es/performances/midweek-crisis/) here.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024