Physical Fitness

Call on 416-938-2223 to find me :) -Ritik

🎶**🎭✨ Join Us for Our Monthly Musical Theatre Open Mic Night!** 🎶**🎭** Join us for this our monthly Open Mic Night **Musical Theatre Open Mic Night:** Toronto Cabaret Productions proudly invites you to an open mic experience **like no other** — a night where talent shines, voices soar, and community comes alive. 💖 This isn’t *just* an open mic… It’s a **life-changing, joy-filled, goosebump-making night of connection, courage, belonging, and pure musical theatre magic.** ✨✨✨ Whether you're a powerhouse vocalist, a nervous first-timer, a theatre kid at heart, or simply someone who loves being surrounded by creativity — **this space is for YOU.** A safe, welcoming, all-ages room where everyone is celebrated. 🌈🤝🎶 If you love to sing musical theatre or showtune songs then this is for you. Bring a friend, bring your sheet music, just come and listen, be inspired and just be you. **Diseny Theme Night!:** Come out and sing your favourit disney song or come out and listen! HOWEVER, you can sing any song you like from a show even if it doesn't fi the theme. ### 💫 What to Expect: • 💛 A warm, inclusive, community-minded environment • 🎹 Live piano accompaniment by the brilliant Gabriel QB • 🎤 A chance to perform your favourite MT number (or discover a new one!) • 🎶 Show tune sing-alongs that feel like instant friendship • 🌟 Wildly talented performers + tons of encouragement and applause • 🤗 A place to meet new people, make friends, and belong ### ⏰ Event Flow 📍**Doors Open and Sign Up:** 7:00pm ⏱️**Open Mic Starts:** 7:15pm **🎤 Ends:** 10:00pm 🎟️ **Cover:** $10 cash and there will be no Meetup fee! **Hosted By:** Mathew Mac Lean **Piano Accompanist:** Gabriel Quenneville-Bélair **Meetup Spot:** Mathew will be inside hosting the event **Please note:** **Please bring your own sheet music for the accompanist but we might also have your song.** **Leaving time:** Any time you like. It should take about 2hrs. **REMEMBER YOU CAN JUST SHOW UP OR JUST SHOW UP ON THE DAY OF IF YOU ARE NOT SURE YOU CAN MAKE IT.** **NOTE:** Sometimes things happen and I might have to cancel so please keep a look out for that! *** ### 👥 **About the Group** This event is open to everyone — single, not single, shy, social, new in town or a long-time local. We're a group for people who love movies *and* making real connections. We also do walks, hikes, restaurants, arts & culture — come be part of it! 🎬 **Organized by:** Mathew 📧 Questions? Reach out: **torontomoviesandoutings@hotmail.com** 📅 **Mark Your Calendar:** Next Open Mic — **Friday, May 8th, 2026**🎶✨

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xRJXn5p)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! *** **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. *** **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=bN72AZE) 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. *** **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment *** Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**Sorry, No More New Members!!!** -$10 per person (please bring one new feather birdie, similar to RSL 4 pink) -OR $13 per person (Tiger to provide one brand new feather birdie RSL 4 pink per player) -Plastic shuttles can still be provided after the feather birdies are used up Please be courteous to other players — if you can’t make it, kindly cancel at least 48 hours(Friday) in advance so others have the chance to join. **No shows and less than 48 hours(Friday) notice of non-attendance will be noted. 1 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration.**

**Sorry, No More New Members!** **Cost :** $10 per person. (cash only) **Plastic** badminton birdies to be supplied by event host. **Racquets :** Bring your own racquet. Rentals are available at the club if needed. **Shoes :** Please bring indoor gym shoes and change into them at the club before entering the courts. **If you or a guest are not able to attend, please advise 48 hours(Thursday) prior to the event to allow other people on the waitlist to have your spot. No shows and less than 48 hours notice of non-attendance will be noted. 1 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration.**

Email me at bhd.sanaz@gmail.com with your name and the time that you would like to come for your session and I’ll book you in. It’s gonna be a 1 hour 1:1 session. Bring your gym outfit and shoes.😊 And let’s have fun.

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.

Joins us for a 3 mile hike this Friday evening along the beautiful Alum Creek Trail. This fully paved trail is pretty flat and winds along Alum Creek. We will travel 1.5 miles south along the trail to a scenic bridge before turning around. Hope to see you Friday!