Pilates

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

**Join us for an evening of philosophical sparring as we dive into Plato’s Alcibiades I. Whether you’re a seasoned Stoic or just curious about why Socrates was so obsessed with "knowing thyself," this session is for you.** **What’s on the Agenda?** **The dialogue features a high-stakes conversation between a young, ambitious, and slightly arrogant Alcibiades—who is about to enter politics—and his persistent mentor, Socrates.**

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

**\*\*\*NEW BEGINNERS CLASS\*\*\*\*** Explore the intimacy and passion of dance in Argentinian tango with same sex partners, outside traditional gender roles or in an open role! **Queer Tango** is a space for anyone in the LGBTQ+ community to experience the magic of tango between two people and to express themselves authentically through dancing. We want to build a vibrant and friendly atmosphere for LGBTQ+ people interested in open role tango. The classes will be held each Friday @ 19:30 and will last for an hour. Feel free to bring your crush, beau, partner, friend or just come on your own as no partner or previous dance experience is required. Bring comfortable and leather sole shoes. We advise to move out of your comfort zone and practice both leading and following roles. Join us on our journey, it’s going to be fun and fabulous! **CLASS FEES:** *We offer a 6 week Pass for just €99 or you can pay as you go for €20 per class* Places are limited so be sure to Register now ! [https://tangofiesta.ie/queer-tango-dublin/](https://tangofiesta.ie/queer-tango-dublin/) *For more information visit our website www.tangofiesta.ie or get in touch anytime.*

🎉 Friday Salsa & Bachata – Weekly Classes + Social Dancing 💃🕺 Looking for a fun way to start your weekend? Join us every Friday for a night of dancing, learning, and great vibes! ✨ What to expect: * Beginner-friendly Salsa & Bachata classes to get you moving * Social dancing after class to practice and enjoy * A relaxed, welcoming atmosphere — no pressure, just fun 👣 No partner or experience needed 😊 Come solo or bring friends — everyone is welcome 📅 When: Every Friday 📍 Where: NYX Christchurch, Dublin Exchange Street ⏰ Time: 7:30 pm-00:30 am Whether you’re trying dancing for the first time or already love Latin rhythms, this is the perfect place to meet new people, build confidence, and enjoy your Friday nights. Bring your energy, your smile, and let’s dance! 🎶🔥 Price:- One class - €15 Two classes - €25 Social is included in the classes. Social - €5 before 10 PM and €10 afterwards

Friday 10th of April at 19:30 give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 30 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

**Hi Everyone Rumberos/as !!!** Sundays in Dublin just got a whole upgrade 🔥💃🕺🔥 Salsa & bachata classes right in the city center – get ready to unleash your inner fire 💃🕺 **💃 Every Sundays Nights Just Got Hotter! 🕺** Join us every Sunday for an unforgettable night of salsa and bachata classes followed by the best Latin party in the heart of Dublin, all in one place! #QuedadasSalseras 👀 **💥Quedadas Salseras💃🕺** **‼️Dublin City Center‼️** **📍🪩Lost Lane 🪩** 1-2 Adam Court, Grafton Street D2 [https://g.co/kgs/j7VBCsU](https://g.co/kgs/j7VBCsU "https://g.co/kgs/j7VBCsU") 🗓 **Sunday 12 April - 2 ROOMS** **🗓Event Lineup:** **🕖 17:00 Salsa Class \| 2 Levels** **Beginners & Intermediate** **🕖 18:00 Bachata Class \| 2 Levels** **Beginners & Intermediate** **🪩Social Dance 🪩** **🕖 19:00 - 00:00** **Room Salsa** **Room Bachata** **️ 🤫After social - Disco Dj** **⏰12:00 am to 01:30 am** **TappedDublin - Lost Lane** 🫵🏻 Don’t miss out? **Pass Options:💰** **✅2 Classes + Party + Drink : €20** **✅2 Class + Party : €15** **✅Only Party + Drink : €15** **✅Extra Token Drink : €5 🚪** **💳You can pay by card, cash, revolut,🚪or eventbrite** 🎟️[https://goo.su/fjXus](https://goo.su/fjXus "https://goo.su/fjXus") More info 👉🏼 [https://www.instagram.com/quedadassalseras/](https://www.instagram.com/quedadassalseras/ "https://www.instagram.com/quedadassalseras/")

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **3 - 4pm**: Salsa class ● **4 - 5pm:** Bachata class ● **5 - 6pm:** Social Dance ● **VENUE**: Turk's Head 27 Parliament St Dublin 2 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: [https://www.dublinsalsabachata.com](https://www.dublinsalsabachata.com/)

**💝 South Dublin Virtual Speed Dating – Hosted, Curated & on Zoom** Meet South Dublin singles from home. We sort the matching, you just turn up. Each round is a brief one-on-one Zoom chat with a South Dublin local paired by age and personality. A host keeps the pace comfortable. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=404.0&productType=onlineSpeedDating&city=South%20Dublin&groupurlname=collective-local-singles-speed-dating-community&ar=18-32&face_v=26.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=404.0&productType=onlineSpeedDating&city=South%20Dublin&groupurlname=collective-local-singles-speed-dating-community&ar=30-46&face_v=26.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=404.0&productType=onlineSpeedDating&city=South%20Dublin&groupurlname=collective-local-singles-speed-dating-community&ar=40-58&face_v=26.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=404.0&productType=onlineSpeedDating&city=South%20Dublin&groupurlname=collective-local-singles-speed-dating-community&ar=55+&face_v=26.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Perfect for:** - People fed up with swiping who want actual conversation - First-timers new to speed dating - Busy professionals who don't want to waste evenings - South Dublin locals after personality-matched dates **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Your space – couch, desk, wherever suits you - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Friendly and relaxed – genuine chats with South Dublin locals **How It Works** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Speed date** – One-on-one rounds with personality-matched South Dublin locals. 5. **Get matches** – Mutual matches shared after the event. ⭐ *"Ideal for introverts. Felt at ease the entire time."* – South Dublin attendee --- ✨ Your next match could be one Zoom call away. 💓 ✨

Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

Capoeira Fitness for Family in castlenock community centre.

🌞 **Sculpt & Yoga – Strong Body, Calm Mind** 📍@ Mind Body Paloma – Oakton, VA (cul-de-sac near Vale Rd) 📩 Exact location shared upon RSVP Join us **every Saturday at 10:30 AM** for a refreshing session that combines full-body sculpting with gentle yoga to stretch and restore. Breathe in the fresh air, move with intention, and leave feeling strong, balanced, and renewed. 🧘‍♀️ **What to Expect:** – Energizing full-body workout to tone and sculpt – Gentle yoga movements to stretch all major muscles – Fresh air + uplifting community vibes ✨ **What to Bring:** Yoga mat + blanket or towel (to protect your mat) + water bottle 🎟️ **First time is** **FREE!** Registration required: 👉 [https://events.humanitix.com/sculpt-and-yoga-saturdays-10-30am](https://events.humanitix.com/sculpt-and-yoga-saturdays-10-30am) Let’s move, breathe, and enjoy the outdoors together! 🌿💪💛 Price after 1st time: Buy 5 class passes for $125 or 10 class passes for $230

**Agenda :** * 4.45 to 5.00 PM ET: Food and Networking * 5.00 to 5.50 PM ET: "Hands-On : GitHub Copilot SpecKit" Hello Everyone! Please join us for our April 14th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided. You will need a government-issued ID to enter the facility.** **Title:** Hands-On : GitHub Copilot SpecKit **Description:** Spec-Driven Development **flips the script** on traditional software development. For decades, code has been king — specifications were just scaffolding we built and discarded once the "real work" of coding began. Spec-Driven Development changes this: **specifications become executable**, directly generating working implementations rather than just guiding them. In this hands-on lab, we will be covering building your application using SpecKit. Pre-requisites: VSCode v1.107, GitHub Copilot, Python 3.13 + uv, Git installed. **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!

LIFT (Learn, Inspire, Fuel, Transform) Session Ever wanted to start lifting weights but weren't sure where to begin? LIFT is a welcoming, beginner-friendly group designed to help women build strength, confidence, and consistency together. Join this session for a structured strength workout and the accountability that comes from showing up alongside other women towards similar goals. **Agenda** * Brief welcome and introductions * Review of the day's workout plan * Guided group strength workout using free weights and machines * Cool down and check-in **What to Bring & Wear** * Water bottle * Comfortable workout clothes * Athletic shoes **Location Details** Meet by the cubbies toward the back of the fitness room inside NZone. A $20 Znone membership is required to access the facility.

What’s better than summiting a mountain with your favorite hiking group? Doing it with two hiking groups! Late Morning Hikers and Washington Outdoor Adventures are combining forces on a hike up Shenandoah’s scenic Hogback Mountain. This hike features sweeping views of the Shenandoah Valley and moderately strenuous elevation. We’ll approach the summit from two directions and meet at the top for a shared lunch break and to enjoy the view. From there, folks can make it an out-and-back to return to their cars, or continue straight and carpool back with a new group. **Here’s how it will work:** Both groups will meet at the Vienna metro station, which has free parking, and divide up to carpool to two starting points (Neighbor Mountain Access Trail or Appalachian National Scenic Trail Parking – see locations below). We’ll have roughly equal numbers of hikers go to each starting point, and we won’t be strictly divided between LMH/WOA. After we meet for lunch, hikers can head back the way they came or continue along the trail. Hike leaders will return to their cars to shuttle folks as needed. After, we will meet up at Veditz in Sperryville for food and beverages. **🕒 Estimated hike time: \~6–7 hours at a moderate group pace** **📍Day of the Event:** * Meet at the Vienna Metro Parking Area * 🕙 Arrival: 8:00 AM 🚗 Departure: 8:15 AM * We’ll organize carpools on-site or in advance via Meetup comments. * 🚙 Estimated drive time: 1 hr 30 mins. **✅What to Bring:** * 💧2–3 liters of water * ⚡Electrolytes (Gatorade, Powerade, etc.) * 🍫Snacks * 📸Camera * 🥾Comfortable hiking shoes * 🧥Weather-appropriate layers **🚗 Carpool & Parking Info:** * 💰Suggested carpool fee: $15.00/person * 💵Park Entrance fee: $30/vehicle (Free with Shenandoah or America The Beautiful Park Passes) * 👥Group size limit: 15 members. * **Note: Please sign up only once if you are a member of both Meetup groups!** 📍Directions: [https://maps.app.goo.gl/1DPjNvzFNx9cU4nk6](https://maps.app.goo.gl/1DPjNvzFNx9cU4nk6) 🌧️ The event will be canceled in case of poor weather **🗺️Trail & Weather:** 🗺️Map: [[https://www.alltrails.com/explore/custom-routes/lmh-woa-combined-day-hike-d6bc793?u=i&sh=lfbxds](https://www.alltrails.com/explore/custom-routes/lmh-woa-combined-day-hike-d6bc793?u=i&sh=lfbxds) ](https://www.alltrails.com/explore/custom-routes/lmh-woa-combined-day-hike-d6bc793?u=i&sh=lfbxds) 🌤️Forecast: [[https://www.wunderground.com/weather/us/va/sperryville](https://www.wunderground.com/weather/us/va/sperryville) ](https://www.wunderground.com/weather/us/va/sperryville) **🍻Post-Hike Social:** After the hike, we’ll head to [Veditz and Company Brewery](https://veditzandcompany.com/). They will have a food truck there, but you’re welcome to bring your own food too. **📝 RSVP Details:** * **✅RSVPs open April 2 at 12 PM** * **⏰Closes: Friday, May 1 at 7 PM** CARPOOLING: We encourage those with cars to carpool with others - you're the ones who make LMH great! If you're a driver that is willing to drive, please post a comment on the event page with the following information: (1) Number of seats (2) Meeting location (3) Meeting time As a rider, please comment on the driver's post to take a seat or post in the comments that you need a ride so a driver can find you. Riders are encouraged to help their driver out with the cost of gas ($15 suggested). BACKGROUND INFO ABOUT LMH: Please remember that this group is an informal group of friends and volunteers inititiating trips under the common adventurer model ([http://www.ronwatters.com/CADefine.htm](http://www.ronwatters.com/CADefine.html)). We do expect our members to be familiar with the best practices of hiking. This is not a group for first time hikers and is NOT a group for those seeking hiking instruction. We are also not professionals, nor are we trained hike leaders, nor do we scout out hikes. We plan hikes for fun. You are responsible for your own welfare and safety at all LMH events. Be careful to choose hikes only within your own physical abilities and hiking knowledge; take maps, suitable clothing, provisions (at least two liters of water plus any food or medical supplies you might require) and equipment, and act responsibly and safely at all times. Act responsibly and safely: if you ever believe you may be lost, follow the advice of the US Forest Service ([https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost](https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost)) LMH organizers and members shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any aspect of LMH activities. By attending this event, you represent that you have read, understand, and agree to the contents of our waiver of liability in the following link ([https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0](https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0))

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us for a refreshing and enjoyable dance session! (Please wear socks). Friday, April 10th from 6:30 pm to 7:30 pm. Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA. **FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)** *Support the Brahma Kumaris Meditation Museum with your tax-deductible* *contribution.* **[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Kick off your week from **11:00 AM to 12:00 PM wit**h focusing on the smooth, elegant foundations of Ballroom dance. This session is perfect for seniors and families looking to improve posture and balance through the Waltz, Foxtrot, and Tango in a low-pressure, welcoming environment. Price: $25 Drop-in, Membership **DOES NOT** include this class!