Positive Psychology

Making the new Friends after work or in your vacation.

**Vous souhaitez améliorer votre prise de parole en public et développer vos compétences en communication et en leadership ?** ✨ Le **Club des Orateurs**, club officiel de Toastmasters International à **Bruxelles**, vous invite à une soirée d’apprentissage dans une ambiance conviviale et bienveillante. **Prochaine réunion** : **4ème jeudi du mois** **19h15 – 21h30** **Villa François Gay (salle au 1er étage)** **326 Rue François Gay, 1150 Bruxelles** Le bâtiment est situé dans un petit parc. **Pourquoi participer ?** ✔️ **Améliorez votre aisance à l’oral** grâce à des discours préparés et des interventions improvisées. ✔️ **Développez votre leadership** en prenant des rôles lors des réunions. ✔️ **Rejoignez une communauté dynamique** qui vous aidera à progresser à votre rythme. ✔️ **Une expérience immersive** avec des retours bienveillants pour évoluer rapidement. **Déroulement d’une réunion Toastmasters** : Nos réunions incluent des discours préparés, des exercices d’improvisation et des évaluations constructives pour vous aider à progresser. **Qui peut participer ?** Tout le monde est bienvenu, que vous soyez débutant ou expérimenté ! **L’entrée est gratuite pour les invités.** **Intéressé•e ?** Inscrivez-vous dès maintenant sur Meetup et rejoignez-nous pour une soirée enrichissante !

**Update: The event has been cancelled due to exceptional heatwave conditions.** It will be rescheduled and replanned at a later date. We will share further details as soon as a new date is confirmed. Thank you for your understanding. **"We all agreed"... did we, though? Or did we just stop arguing?** This month we open the facilitator's toolbox and test, hands-on, several techniques for building real consensus: prioritizing, gauging support with Kaner's Gradients of Agreement, getting to the true source of disagreement. You won't watch a presentation - you'll be part of the group, we'll test the tools together and reflect on what kind of situations they are best used. Come ready to disagree productively. Led by [Sylvain Vezolles](https://www.linkedin.com/in/sylvainvezolles34d13d93d/), who brings his passion for theater to this interactive workshop, participants will be challenged to rethink how they connect, listen, adapt, and influence.

Feel free to join us to play any games !

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Join us for a beautiful summer evening at Bozar Rooftop for the Casavillani Rooftop Sessions — a relaxed open-air gathering with house music, good vibes, drinks, food, and sunset views over Brussels. 🌆✨** Casavillani is bringing fresh house records and DJs to the rooftop, creating the perfect atmosphere to meet new people, enjoy the music, and spend a warm evening together above the city. Entry is free, but spots can be limited. 🎧💃🕺 **📅 Date: Thursday, 25 June** **🕕 Meetup time: 19:00** **📍 Meetup location: In front of Bozar, Rue Ravenstein 23, 1000 Brussels** **🎟️ Entry: Free** **🍹 Drinks & food: Available on the rooftop** Important note: I have not booked any table, private area, or reserved place for the group. This is an informal meetup where I simply bring people together to enjoy the evening as a friendly group. We will meet outside Bozar and go up together, but entry and space on the rooftop depend on the venue’s availability and rules. Everyone is responsible for their own drinks, food, and personal expenses. 😊 Come with good energy and an open mind — it’s a perfect event for socializing, dancing, and discovering one of Brussels’ nicest summer rooftop spots. 🌞🥂 Join the WhatApp group: [https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7) Personal number: 0471695419

How do we connect to people? What is so great about being different? Is love selfless? Should we be dreamers or realists? What values are we losing? When are we at our best? Does childhood ever end? Is morality a matter of convenience? What makes a person beautiful? Such questions, and many more, await you Sunday at Sister's Cafe (second floor) . After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations :-).

*Due to the summery weather forecast lets meet in Parc Royal instead. Find us at one of the tables at Woodpecker. If you cannot find us call* me via 0032 485 38 09 23 ----------- Let's read and discuss non-fiction together. In **June** we will be discussing "The Pragmatist’s Guide to Life: A Guide to Creating Your Own Answers to Life’s Biggest Questions" by Simone and Malcolm Collins. For more information about the book check out goodreads: [https://www.goodreads.com/book/show/38452905-the-pragmatist-s-guide-to-life](https://www.goodreads.com/book/show/38452905-the-pragmatist-s-guide-to-life) How it works: - 10-15min Introduction round - 1 - 1,5h Free discussion around the book - 10min selection of the next book. (We will vote between three possible books. I bring two suggestions and we select a third one from the group. So if there is a book you like to discuss feel free to put it forward.) Don't worry if you cannot finish it in time. Just join us for a coffee or tea and a good conversation. :) Happy reading!

Saturday will be extremely hot, let’s exit our home sauna for a refreshing walk aimed at maximising shade and water point close to Brussels. We will meet in front of Starbucks at Brussels central before noon and take the train to Beersel at 12:12 with a connection in Hal, arriving in Beersel at 12:48 where we start hiking during about an hour before lunch in a shaded place along a forest stream. After lunch we stroll through Parc de la Sauvagere and Kauwberg back to Calevoet station with possible exit at Uccle St Job station. From Calevoet station l suggest a trip back to central with a last 10 minutes stroll through Royal Parc up to glacier Bargello or Caberdouche terrace for an ice cream or drink to hopefully celebrate the Red Devils qualification🥂 And for those in vibe there is afterwards a free evening party at Terrace O2 on Meetup. !!! As usual rule in respect of participants and organisers, please only register if you are committed to really attend. Bring 2 liters of water, sun cream, cap, glasses and lunch…

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

The Summer Solstice is a time of abundance, vitality, and expansion. Join us in the forest as we celebrate this powerful turning point of the year through the ancient rhythm of the drum and a ceremony to awaken our inner sun - the source of our personal power, creativity, joy, confidence, and inner radiance. Together, we will honour the light within and around us, celebrate what is blossoming in our lives, and connect with the vibrant energy of the season. Together we will: 🌿Connect with nature and the energy of the sun 🥁Experience the power of rhythm and ceremony ☀️Celebrate the Summer Solstice in community 💚 Relax, recharge, and enjoy a meaningful evening in the forest Come as you are and let the rhythm guide us into an evening of connection, joy, and celebration. 🤗💫 🥁[For more info and registration, click here.](https://justinspiring.org/drum-meditation-in-the-forest-2/) 🪶[To learn more about your facilitator, click here.](https://justinspiring.org/about/) 📩For questions, please contact Eirini at info@justinspiring.org or +32 (0) 487 20 14 73 (WhatsApp/Sms/Telegram/Viber).

Hi everyone! In this research we unveil the principles of telekinesis training or practice. After about an hour of practice you will be able to move an object with your mind. I am not a master at this skill and I am learning with you. Get a head start and go to the website at: [THE Golden Library - Telekinesis](https://thegoldenlibrary.com/telekinesis/)

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.