Skip to content

Post Natal Fitness

Meet other local people interested in Post Natal Fitness: share experiences, inspire and encourage each other! Join a Post Natal Fitness group.
pin icon
0
members
people1 icon
0
groups

Frequently Asked Questions

Yes! Check out post natal fitness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the post natal fitness events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find post natal fitness events near your location here. Connect with your local community and discover events within your area.

Post Natal Fitness Events Today

Join in-person Post Natal Fitness events happening right now

FREE Bachata & Kizomba Lessons + Baila in the West Sunday Social
FREE Bachata & Kizomba Lessons + Baila in the West Sunday Social
Best way to get a hold of us is on our [WhatsApp chat](https://chat.whatsapp.com/Kj63TzHIqYL5hPrRJolhyD), also great way to join a community of amazing like-minded people :) ***Let's Dance!*** ***¡Vamos a bailar!*** ***DJ Geronimo 🎧 will be playing your favorite Salsa 🎵 Bachata 🎶 Chacha 🎵 Merengue hits 🔊 DJ Sweetlike will be jamming in the Kizomba room*** Cover $10 includes: ***Free Bachata and Kizomba Lesson at 6pm (you choose)*** ***Dancing til 11pm*** ***\*Casual dress code*** ***\*Cash Bar*** ***👠Please wear comfortable & clean shoes👞*** **Location:** Islington & QEW [Map](https://maps.app.goo.gl/NiBwLRbovskPkUZp9) 110 Jutland Rd, Etobicoke, ON M8Z 2G6 ***FREE PARKING*** Cover $10 before 7pm - $15 after 7pm
High Park Forest Therapy Walk
High Park Forest Therapy Walk
Come join me for a walk created for those who are closing out the year with full hearts, heavy hearts, or uncertain hearts. As we approach the end of the year, we will gather in the forest to reflect on the shedding what the Year of the Snake has brought. Snakes grow through release, through letting go of what constricts, what no longer fits, what the body and spirit can no longer carry. This year may have asked you to shed more than you expected. On this walk, we will explore loss in all its forms: — losing the expectations you once held — losing insecurities you outgrew — grieving someone you loved — grieving versions of yourself you no longer are — sitting with the lessons, the losses, the mistakes — discovering the unexpected renewal that can only come through loss This walk is an invitation to slow down and gently honour the truth of this year. To acknowledge grief without trying to rush past it. To notice the space that loss has opened. To feel where new hope is beginning to rise, quietly, beneath the surface. We will move through the forest slowly, letting the landscape guide us. We will sit with what has been heavy. We will honour what has fallen away. And together, we will step toward the new year with tenderness, clarity, and the sense that we are ready for the next level of ourselves. This is not a hike. It is a reflective, supportive forest therapy walk. Adults only. Please dress warmly and bring a blanket if you like. There will be tea served. There is no car access to High Park on the weekends, there is parking on Bloor St and surrounding area. Be mindful of signage. We will meet in front of the Grenadier Cafe inside the park. Washrooms accessible at the Cafe. 📍 200 Parkside Dr We will begin at 2:30 PM promptly and finish by around 4:00 PM, ensuring full daylight and safe departure before dusk. If you feel called to close out the year by honouring what was lost and opening to what is next, I welcome you to join me. 💫💫💫 Note: I am a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. I am not a clinical therapist. By participating in this walk, you acknowledge that you are doing so at your own risk. Toronto Hiking Moms and its organizers assume no responsibility or liability for any injuries, losses, or incidents that may occur during this experience.
PANIC: 80s/90s Video Dance Party w/ Human League Spotlight
PANIC: 80s/90s Video Dance Party w/ Human League Spotlight
Living On Video + DJ Lazarus presents **Sat Dec 27 - PANIC: 80s/90s Video Dance Party w/ HUMAN LEAGUE Spotlight** ADVANCED TIX $10: [https://PANIChumanleague.eventbrite.ca](https://PANIChumanleague.eventbrite.ca) PANIC is a brilliant evening of new wave, post-punk, classic alternatives, synth pioneers, britpop, shoegaze, madchester, new romantic, classic industrial, ska, and more. Join hundreds of your friends dancing to the coolest retro tunes at PANIC. Saturday December 27, 2025 PANIC: 80s/90s Video Dance Party w/ HUMAN LEAGUE Spotlight Ground Control - 1279 Queen St West - Toronto @groundcontroltoronto Lounge 9pm - Mainroom 10pm 19+ event Adv. Tix ONLY $10: [https://PANIChumanleague.eventbrite.ca](https://PANIChumanleague.eventbrite.ca) $10 before 11pm - $15 after INVITE: [www.facebook.com/events/1509389283530135/](www.facebook.com/events/1509389283530135/) (please INVITE your friends) \-\-\-\-\-\-\-\-\-\- SOCIAL: www.instagram.com/groundcontroltoronto www.facebook.com/livingonvideoclub www.facebook.com/djlazarusrocks www.twitch.tv/livingonvideoclub www.mixcloud.com/livingonvideo www.instagram.com/djlazarusrocks www.twitter.com/djlazarusrocks
Birkdale Ravine Walk
Birkdale Ravine Walk
We'll be walking on the paved path of the Birkdale trail, passing through Thompson park and into the West Highland Creek. We'll walk a distance of ~7.7 km which we will be able to cover in about 1.75 hours, speed will be dependent on weather conditions. Dress in your most outlandish Christmas garb, making sure to dress warm enough for the weather. Crampons might be necessary, so please have them on hand. After the hike we'll go for coffee, at Coffee Time 2195 Midland Ave. Our group will leave at the posted time, so please arrive early. Please cancel your RSVP if you can't make it. Bring water and wear footwear comfortable for walking. Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 2. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 3. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

Post Natal Fitness Events This Week

Discover what is happening in the next few days

🔥 Women’s Winter Firepit — Easy Walk & Fireside Gathering
🔥 Women’s Winter Firepit — Easy Walk & Fireside Gathering
This event is for women in their late 20s to 40s who want to spend some time outside in the good company of other nature-loving women. We’ll start with a relaxed walk to keep moving, then settle by the firepit for s’mores, hot chocolate, and nature-themed activities. ### **What we’ll do:** * Begin with an easy \~1-hour walk in the nearby park, starting at 4 pm — hoping to catch the sunset, weather permitting * Arrive at the firepit for cozy social time * Enjoy s’mores and hot chocolate, and a few small winter treats * Pick a nature-themed affirmation from the **Nature Wishes Jar** * Chat, relax, and simply enjoy the winter fire atmosphere — it’s open and windy, so dress warmly **Note:** Transit-accessible via TTC. Location is open and exposed; temperature is expected around 0 °C with possible gusts up to 30 km/h. Cloudy conditions may block the sunset, but the firepit will provide warmth and ambiance. The event will proceed unless conditions are deemed dangerous. ### **Duration:** * Approx. 1 hour walk * Approx. 1–2 hours by the fire — feel free to leave whenever you’re comfortable ### **What to Bring:** * Warm winter layers, windproof long coat, hat, gloves, scarf * Winter boots * A mug (optional, plastic cups will be provided) **Cost:** $25 for first 6 people; after - $30 per person — includes cozy firepit setup, hot chocolate, treats, and hosting ### **Disclaimer**: This group is designed to offer a peaceful, enjoyable space for women to connect and spend time outdoors together. Please note that I am not responsible for any personal belongings, injuries, or incidents that may occur during our events. Participants are responsible for their own safety and items. Photos may be taken during events for future promotions or group memories, and by joining, you consent to being included in these images unless otherwise specified. By joining, you agree to respect the privacy of others and engage in a positive, supportive environment. Please note: the fee is non-refundable.
Dance Party Free Cover and 1 Free Drink Ticket
Dance Party Free Cover and 1 Free Drink Ticket
Join WhatsApp Group For Upcoming events [https://chat.whatsapp.com/HjXRd6aATmg7iBdsDtZS6q](https://chat.whatsapp.com/HjXRd6aATmg7iBdsDtZS6q) **Remember to bring two pieces of ID.** Location and details will be updated soon. Put your favourite Venue of Toronto Area in the event chat. Let hit it up.
20s 30s Social Party & Activities in toronto
20s 30s Social Party & Activities in toronto
Hey Toronto! This is your weekly escape into global cultures. [[Click this WhatsApp Groupchat Link to join ]](https://chat.whatsapp.com/GyoGCkYt392Bi8c9nOP2d4) Every Saturday at 7:30 PM, people in their 20s and 30s gather for a mix of language practice, travel stories, and community. Whether you’re new in town or born here, this is where world citizens connect. No judgment, no pressure — just pure, human interaction.
Local Social Host Sign-Up: Lunches, Drinks & Curated Experiences
Local Social Host Sign-Up: Lunches, Drinks & Curated Experiences
**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.
Brunch Club: Make New Friends
Brunch Club: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.
Vision Board Night + Pad Drive
Vision Board Night + Pad Drive
If you love manifesting, setting intentions, and creating vision boards for the year ahead — this night is for you. We’re gathering for a cozy, creative evening to design our personal vision boards for 2026 and step into the women we’re becoming. Expect good vibes, supportive conversations, and a space full of women who genuinely want to see each other win. No pressure, no perfection — just creativity, clarity, and community 💖 Event Details: 📅 Sunday, December 28 🕔 5:00 PM 📍 Toronto (location shared after RSVP) To secure your spot, there is a $10 deposit toward supplies Please e-transfer to: sajii.thra@gmail.com All materials will be provided — just bring yourself and your goals ✨ I can’t wait to create with you 🤍 @girlsclub.to If you want to bring your own materials and don’t want to send money that is okay as well!
Sunday Morning Badminton Meetup! 🏸
Sunday Morning Badminton Meetup! 🏸
Thanks to everyone’s amazing support, our group continues to grow, and we can’t wait to bring even more opportunities to play, connect, and have fun together. Kick off your Sunday mornings with some fun on the court! Whether you’re an experienced player or just picking up a racket for the first time, this meetup is all about staying active, meeting new people, and enjoying a friendly, relaxed environment where everyone is welcome. Event Details: -$10 per person (please bring exact change in cash) -Plastic shuttles provided \*Please be courteous to other players — if you can’t make it, kindly cancel at least 24 hours in advance so others have the chance to join. Come start your Sunday with energy, laughter, and great games!

Post Natal Fitness Events Near You

Connect with your local Post Natal Fitness community

Join Our FREE Beginner Class!
Join Our FREE Beginner Class!
Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
Hike Blendon Woods Metro Park
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Data on Fire: A Hands-On Intro to Spark in Fabric
Data on Fire: A Hands-On Intro to Spark in Fabric
The January Ohio North Database Training user group meeting will be held on **January 6th, 2025 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Jason Romans**. You're welcome to come meet in-person at our meeting location, the offices of Improving at **[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** [Teams Link ](https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2Q3ODVjM2YtNDQ1NS00MDBjLWI5MzYtNDQ3YmFlZjkzMjAx%40thread.v2/0?context=%7b%22Tid%22%3a%22b966f302-6b93-4686-9041-c084635642c5%22%2c%22Oid%22%3a%2278c760cb-657f-46aa-bd2f-7066d9403bdb%22%7d)if anyone needs it after RSVP-ing for in person. If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails. Agenda: **5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees. **6:00 PM EST**: Updates and announcements, followed by our feature presentation. See below for presentation details. **7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment. We hope to see you there! Session Abstract **Data on Fire: A Hands-On Intro to Spark in Fabric** Curious about Apache Spark but not sure where to start? This hands-on session introduces you to Spark in Microsoft Fabric Notebooks—a powerful and accessible way to process and analyze big data using familiar tools in the Microsoft ecosystem. We’ll break down key Spark concepts like distributed computing, DataFrames, and lazy evaluation, then show how they come to life inside Fabric’s notebook experience. You’ll see practical demos that cover loading, transforming, and analyzing large datasets—while leveraging Fabric’s modern data stack, including OneLake, Dataflows, and Pipelines. You’ll also learn how to choose between Spark and pure Python notebooks in Fabric, based on execution needs, data integration, and use case fit. Whether you're a SQL pro, BI developer, or data engineer, this session will give you the tools and confidence to start using Spark in your own projects—no cluster management required. \*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.
Free yoga
Free yoga