Presentations

Startup Grind Toronto is partnering with RCVRI to host an evening that blends startup grit with physical and mental recovery. We are inviting founders to step up and pitch their ventures to a panel of active investors - not from a stage, but throughout RCVRI's world-class facility. By removing the formal slides and the traditional stage, we are creating a space for more natural, organic conversations while rotating through contrast therapy. Who should be in the room? Founders & Builders: Whether you are buying a ticket to pitch or just to join the conversation, this is for those who prioritize mental performance as much as business growth. Investors & Angels: VCs looking to meet founders in a transparent, high-engagement environment that goes deeper than a standard deck. Ecosystem Partners: Leaders who value wellness, longevity, and high-performance cultures. What you’ll learn How to communicate your vision clearly and concisely without the crutch of a slide deck. Gain firsthand experience with contrast therapy (cold plunge and sauna) and learn how it impacts stress management. Real-time reactions from our investor panel in a setting that encourages honest, unfiltered dialogue. A strictly limited, private session (max 25 people) designed to foster deeper relationships through shared experience. Run of Show 7:00 PM: Arrival & Registration 7:15 PM: Welcome & Investor Introductions 7:20 PM: Pitch Rotations & Free Flow Contrast Therapy 8:30 PM: Event Wrap-Up Ready to pitch? Select the "Founder Pitch" ticket at checkout. Only 10 slots available. About RCVRI RCVRI Toronto is a wellness and recovery studio designed to help people recharge, perform better, and feel their best. Located in Toronto, RCVRI offers science-backed recovery modalities including hot and cold plunges, traditional saunas, red light therapy, compression, and PEMF to support physical recovery, reduce stress, improve sleep, and optimize overall well-being. Agenda --- Hosted By Ankur Sethi, Director Ankur Sethi is a seasoned entrepreneur and venture capitalist with over 17 years of experience building and scaling consumer businesses across technology, finance, and healthcare. He has led ventures from inception to over $350 million in annual revenue and $2 billion in valuation, combining operational excellence with a deep understanding of evolving consumer behavior. Daria Tilikanova, Co-Director Daria Tilikanova is a business and startup coach who helps founders and service-based entrepreneurs build scalable businesses with clear strategy, strong positioning, and predictable revenue systems. Originally from Russia, she founded and sold two education companies before moving to Canada, where she shifted into full-time mentoring for early-stage and growing founders. Daria has worked with 200+ entrepreneurs across tech, education, wellness, and agency-based businesses, guiding them from first clients to stable growth and team building. Alongside her private practice, she is a Venture Fellow at Winner Capital, supporting startup evaluation and founder readiness for investment. Her coaching combines business structure, mindset work, and execution clarity - helping entrepreneurs grow without burnout or chaos. Lydia Emanuel, I run a consultancy that focuses on Talent Strategy and Operations for fast-moving companies. Instead of just hiring people, I build the systems that help businesses scale without the chaos. I also lead Events and Sponsorships for Startup Grind Toronto, connecting the best brands to our local tech community. Diana Subbotkina, I help grow the Toronto startup ecosystem through Startup Grind Toronto, connecting founders, investors, and operators through curated events, partnerships, and community initiatives. My work focuses on bringing the right people into the room and creating opportunities for meaningful connections and growth. Shabs Badsha, Sukanta Goswami, Inquisitive entrepreneur connecting and collaborating with earlystage ventures by investing time and energy in bringing new ideas and concepts to the market. --- Global Partner Carta (http://www.carta.com/launch?utm_campaign=20240423-nam-general-smb-startup_grind_partnership&utm_medium=social&utm_source=startup_grind) Carta helps people manage equity, build businesses, and invest in the companies of tomorrow. Carta Launch is the only free cap table product, helping new founders get started. The company is trusted by more than 40,000 companies, over 7,000 funds and SPVs, and over two million equity holders to manage cap tables, compensation, valuations, liquidity, and more. For more information, visit carta.com. Partners Winner Capital (https://winner.capital) Winner Capital is an early stage to growth stage syndicate fund investing across North America RCVRI (https://www.rcvri.co/en-ca/) --- Startup Grind is a global startup community designed to educate, inspire, and connect entrepreneurs. We host monthly events in more than 600 cities and 125+ countries featuring successful local founders, innovators, educators and investors who share personal stories and lessons learned on the road to building great companies. Our monthly fireside chat interviews, startup mixers and annual conferences provide ample opportunities to connect with amazing startups and the people behind them, tap into a strong support network, form meaningful connections and gain inspiration for the startup journey ahead. For more information visit StartupGrind.com or follow us on twitter @StartupGrind. --- Complete your event RSVP here: https://www.startupgrind.com/events/details/startup-grind-toronto-presents-cancelled-pitch-and-plunge/.

SPEAK WITH CONFIDENCE! If you’re interested in improving your public speaking and leadership skills at an entertaining, educational and inspirational meeting, please visit us … it’s free! We meet weekly on Wednesday evenings. The location or link will be sent to those who confirm attendance. Brainwave Speakers Toastmasters club is a place where strangers become friends, where new ideas and experiences are shared. With a wide variety of ages, backgrounds and experiences, our members are an interesting and diverse group. Regardless of whether you are a professional, student, stay at home parent, job seeker or a retiree, you will find something of value at Brainwave Speakers Toastmasters club. Please feel welcome to visit us! Contact our Vice President of Membership at karen.goodyear333@gmail.com for details.

## 🎲 Toronto Backgammon Association **"Roll the dice, Join the fun!"** Looking for the perfect blend of strategy and social vibes? Welcome to the **Toronto Backgammon Association**! Whether you’re a beginner just learning the "doubling cube" or a seasoned shark looking for your next challenge, we have a seat for you at the board. We are a diverse community of all ages and skill levels meeting weekly in Toronto (and sometimes online) to keep the dice tumbling. Come for the strategic deep-dives, stay for the great conversations and friendly competition. *** ### 🏆 Weekly Tournaments & Meetups Ready to test your skills? We host regular tournaments where you can compete for more than just bragging rights. * **Cafe Entry Fee:** **$15** (Provides access to the venue and casual play). * **Tournament Entry:** **$20** (Optional for those seeking a challenge). * **Big Payouts:** We believe in rewarding our players—**90%** of all tournament entry fees are awarded directly as prizes to the winners! *** ### 💡 Why Join Us? * **All Skill Levels Welcome:** Our experienced players are always happy to share tips and tricks to help you advance your gameplay. * **A Welcoming Environment:** We pride ourselves on being a friendly, inclusive space for everyone from 18 to 80. * **Strategy Nights:** Sharpen your tactical thinking and learn the math behind the moves in a fun, low-pressure setting. Don't just play—belong. Grab a drink, find a board, and get ready for a memorable backgammon experience in the heart of Toronto. **Let’s see those doubles!**

**Visitors are always welcome!** Drop by and experience a Toastmasters club first hand. Brainwave Speakers is an open club Toastmasters Club. Everyone is welcome. If you are committed to growing as a speaker and leader, and want to do it in a supportive social atmosphere, we'd love to meet you! **Meetings are every Wednesday 6:45 p.m. - 8:00 p.m.** Please arrive by 6:30 p.m. for a social/networking session. Directions and information can be found at https://1001005.toastmastersclubs.org/ Contact us at vpm-1001005@toastmastersclubs.org

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

Join Lawrence, your top hatted host, for an evening of local food, interesting beers, Paul McCartney's photos, an AGOs collection of photos, and OCADs 111th celebration. At 6 pm. we will warm-up at the Village Idiot for a beer and a bite. They have a great selection of Ontario Craft and Traditional European beers. I usually start with a Fullers. Their menu of fine foods, includes a wicked pulled pork poutine, eggplant parm with pesto rice, and poke tuna cobb salad. https://www.villagegeniuspub.com/food-menu 126 McCaul St, Toronto, ON M5T 1W2 7pmish, we will join the fast moving queue, to gain our Free entry to the AGO. Please book your digital entry here: https://visit.ago.ca/59813/59875 Then we will head to the back to ride the lift to the 5th floor to see Paul McCartney Photographs 1963–64: Eyes of the Storm These intimate and historic photographs, shown alongside video clips and archival materials, capture both the intensity of The Beatles touring schedule and the energy of the era, as well more intimate views of his bandmates John Lennon, George Harrison, and Ringo Starr. https://ago.ca/exhibitions/paul-mccartney-photographs-1963-64-eyes-storm Afterwards, we will descend to the ground floor and make our way to Collective Visions: Celebrating 25 Years of Photography Organized by Sophie Hackett, this exhibition aims to highlight the breadth of the AGO’s photography collection, representing a diverse range of artists, artistic genres and approaches, subject matter, and materials. Accompanied by responses from the participants, the works on view offer a rich and varied perspective on the medium of photography. https://ago.ca/exhibitions/collective-visions-celebrating-25-years-photography Around 8:00 pm, we will leave the AGO for OCAD around the corner for the Opening Night event to Celebrate this year’s student medal winners at one of Toronto’s most fun art parties with a bar, food, DJ and the city’s most creative people. https://www.ocadu.ca/gradex111 OR You can continue to visit other galleries in the AGO until they close at 9pm.

🎨🏙️ **GRADEX 111 – OCAD UNIVERSITY ART EXHIBITION & SOCIA**L 🏙️🎨 Emerging Artists, Creative Energy & A Cultural Hangout If you want to feel inspired, this is the kind of event that does it. Join us for GradEx 111 at OCAD University — Toronto’s largest free art and design exhibition, featuring work from over 800 graduating artists and designers. This is a chance to step into the next wave of creativity — exploring everything from painting and photography to design, installation, and experimental work, all in one space. It’s vibrant, it’s varied, and there’s always something that catches you off guard in the best way. This is not a formal tour. It’s a social outing — come explore, react, and experience it together. 👉 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) *** 🚶‍♂️ **What We’ll Do** We’ll meet outside and head into the exhibition together, spending about 1.5–2 hours exploring the different displays across the building. You’ll have time to move at your own pace, take it all in, and check out the wide range of disciplines on display. **There’s also:** 🎓 Student work available for purchase 🏅 A special medal-winning exhibition in the Great Hall 🛋️ An alumni lounge space Afterward, we’ll head out to find a nearby spot for drinks or food and keep the conversation going. You’re welcome to join or head out whenever you like. *** 🎨 Vibe & Expectations This is a relaxed, low-pressure event — no art expertise needed. Just: ✔️ Curiosity ✔️ Openness ✔️ A willingness to explore Also — this is NOT a guided tour. It’s about experiencing the exhibition in your own way, while being part of a social group. *** 🧢 Meetup Details 📍 Meetup Location: Corner of Dundas St W & McCaul St (AGO side) 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. We’ll head in promptly. End Point: Back at the starting location *** 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 **mathewmaclean@hotmail.com** The exhibition itself is free. This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 *** 🎒 **What to Bring** Water Comfortable shoes (we’ll be on our feet) Curiosity and an open mind 🎨 Optional: cash/card for food & drinks afterward *** 🌈 **Who Is This For?** This group is open to anyone who wants to be social and make friends — whether single or not. **We also host:** 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. *** **REMEMBER:** You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. *** 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 torontomoviesandoutings@hotmail.com Come for the art. Stay for the conversation. Leave feeling inspired by what people are creating right now. 🎨✨

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**Join [TILE.]** at the **most popular Saturday Language Learning Social Event & Party in Toronto! 🍁** **[TILE.] = Toronto International Language Exchange [Instagram](https://www.instagram.com/tilelearning/)** **[TILE.]** now has a **2-for-1 special event,** which includes: **1.** From **[6:30 - 7:15 PM](https://www.meetup.com/english-class-with-certified-award-winning-teacher):** An optional new $5 small group 45-minute **[English language class](https://www.meetup.com/english-class-with-certified-award-winning-teacher)**[ ](https://www.meetup.com/english-class-with-certified-award-winning-teacher)led by a certified language teacher **2.** From **[7:15 - 11 PM](https://www.meetup.com/biggest-language-party-event-social-in-toronto):** Our usual huge group **[BIGGEST LANGUAGE EXCHANGE SOCIAL EVENT AND PARTY IN TORONTO](https://www.meetup.com/biggest-language-party-event-social-in-toronto)** (Cost: *$5, unless you already paid for the same day 6:30 English class right before, in which which case the 7:15 social is FREE)* Both events happen Saturday on the 2nd floor of the Madison Pub (14 Madison Avenue). ***Attend either or both events for $5!*** Meet Toronto locals and international friends. Talk to language teachers and speakers to learn English, French, Korean, Japanese, Spanish, and much more! Join us for board games, conversation, dancing, singing, and more! Make sure to get a nametag from one of our helpers. *You **must** read the full event description below before attending. By attending, you agree to all the terms listed.* **[TILE.] Toronto International Language Exchange** event details: * We are on the 2nd floor of the Madison pub on the patio with all the international flags! *The dance floor opens around 10 PM, and the live piano bar singer start around 10:30 on the 1st floor.* **PAY** **$5** right at the event by **CASH, CREDIT, or DEBIT**, or **SEND $5 E-TRANSFERS** to: **TILETORONTO1@GMAIL.COM**. You can also support the bar by buying a drink or appetizer. \-\-\-\-\-\- **IMPORTANT DISCLAIMER – Meetup Group** By attending any TILE events, including these ones, you acknowledge and agree to the following: * *The organizers and hosts of TILE events are are not liable for any loss, injury, damage, or other unforeseen outcomes that may occur before, during, or after any event.* * *Participation in TILE events is entirely voluntary and at your own risk. You are solely responsible for your own safety, personal belongings, transportation, behavior, and well-being. It is your responsibility to assess the risks involved in any activity or location and to act accordingly.* * *TILE and its organizers do not provide insurance and cannot guarantee the safety, accuracy of information, or quality of venues, third-party services, or other attendees.* * *By attending, you release TILE, its organizers, and affiliates from any and all claims or liability, and you agree to conduct yourself respectfully and in accordance with local laws and venue rules.* * ***If you do not agree with this disclaimer, please do not attend TILE events.***

Come along for a sensory adventure as we explore taste in the traditional way, but with an emphasis on the human nose, and how we can heighten tasting with our sense of smell. With your host Gustologia and Marina Bertozzi, we will be savouring chocolate, but also a pairing it with the power of fruit, flower, and fragrance. Guided by Level III Certified taster Mary Luz Mejia, and perfume expert Kimmyberry Atelier we will delve into the not often explored subject of, well, odours and the brain. Ticket price includes a small group guided tasting of fine chocolate, along with refreshments and nibbles, and a one-on-one session to explore fragrance.

Let’s do some coding together at a cafe! No more working alone in the weekend. Here, we write code together. And I mean together together. Not occupying-the-same-space-but-separate together. Here’s how it works: Jennifer brings her mobile app project, tells everyone that it is like Pinterest for recipes and she’d like to work on the nav bar. Paul and Chloe think Jennifer's project is fascinating, and they join the group. They gather around Jennifer’s laptop and work on the nav bar for 2 hours. Jennifer is the one typing out the code while Paul and Chloe research, brainstorm, and offer suggestions. If you’re feeling stuck on your own project or need a motivation boost, bring it to mob programming! Want to learn by watching how others code and solve problems? Join someone else’s project at this event! Oh and we love your half-done projects that you are a bit embarrassed to share. Absolutely bring those to the event! **Discord**: We use Discord to share screen & code snippets during the event. Also feel free to share your projects here before the event! https://discord.gg/xwjDdVSw3E **Event policy**: * We have 0 tolerance for harassment. * We don’t allow the projects that are not meant to be shared in public such as school assignments, interview tasks, or trade secrets. * The goal is to write code. We discourage you from pitching business ideas here, doing code reviews, or spending the whole event on planning what to do. * Please buy a drink, and tip the barista well.

Join us this week as a guest to overcome your fear of public speaking and speak with confidence! We hold weekly meetings on Thursday nights to facilitate impromptu speaking, debates, discussions, and prepared speeches to practice our skills and give each other constructive feedback. We are a friendly group of all ages and backgrounds in the GTA, where we help our members and guests in their personal and professional development. We typically meet at the Etobicoke Civic Centre with lots of free visitor parking. You can join us as a guest anytime you want, for as long as you would like, to see what Toastmasters is all about! Come and join us this Thursday to become the best version of you. The theme for this week's meeting is TBD! Join us to practice your improv. speaking skills, debating skills, and to improve your public speaking abilities. If you're interested in attending this meeting, please contact us through our "Contact Us" form on http://goodyeartoastmasters.com/ See you there! ABOUT GOODYEAR TOASTMASTERS \*NOTE\* We are now back in-person at the Etobicoke Civic Centre! Visitor Parking is free. Simply let the Security Person know you're here for a Toastmasters meeting. • Our meetings start at 6:45 PM and lasts for about 2-hours. We suggest you arrive earlier to settle in and network before we begin. • It's free to attend as a guest and you can join us as many times as you would like. For the full access to the Toastmasters Pathways Programme, however, you will need to join as a member and pay a membership fee. • Don't worry about the low attendance numbers on Meetup. Members do not RSVP here. We use the club website instead. Meetup is primarily a place for us to reach out to newcomers such as yourself!

Join us for an evening of French conversation at B Espresso Bar in the atrium of the Toronto Royal Conservatory of Music (near St. George station)!
We welcome all levels of French, and it's free\*.
Venez pratiquer votre français! \*While there is no fee to attend this event, guests are expected to purchase something from B Espresso Bar, in accordance with RCM's restrictions on usage of the cafe atrium space. **Building location:** The Royal Conservatory is at 273 Bloor St W, between Varsity Stadium and the Royal Ontario Museum (ROM). There are entrances off Bloor St. and Philosopher's Walk. If you enter from Bloor St through the large glass doors, follow the hallway on the left beside the staircase and turn left at the end. (Closest TTC: St. George) **Notes and restrictions:** The host may or may not attend this event. Attendees are encouraged to seat themselves at two or more adjacent tables, as needed. Please form groups of 6 people at each table; do not rearrange chairs and tables to accommodate more people, as this obstructs the narrow walking space. Guests are expected to order something from the cafe, and are asked to please refrain from bringing outside food or drink. Attendees must leave the building at 8pm when the cafe stops serving. **Contributions:** If you are a regular with us and would like to support the group, please send any contributions by e-transfer to [diskutomeetup@gmail.com.](http://diskutomeetup@gmail.com.) The yearly donation goal and amounts received year-to-date will be tracked anonymously on [this google sheet](https://docs.google.com/spreadsheets/d/18GfqYsis8Cf2XGg4KsKQJsY_0Fv3bsSQHwJAxvC1Km8/edit?usp=sharing). Thank you so much for your support.

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month John Lairson will share a notebook describing the Alpaca (Paper) Trading API and discuss different algorithms for evaluating stock trades. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).