Project Management Practices

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

DC Code and Coffee is an inclusive, informal co-working session. It's community-led and community-run by devs, for devs. People of all skill levels attend. Whether you’re dev-curious, aspiring, or a professional developer, we’d love to have you! Come chat or learn to code on a Sunday afternoon with coffee and cool-inclusive people. Bring your laptop! We typically meet every month on the weekend. **Join our online community!** For all things Tech in DC and to get latest updates and tech events from the DMV area, join the [DCTech Slack](https://dctech.chat/). All DC Code & Coffee announcements are in the #dccodecoffee channel **How it works** Near the beginning of the event, we do an introduction circle. You say your name, what you can help others with, and what you would like help with. You can also share job opportunities. After the introduction circle, everything is self-organized.

All: This event is free but you will need to register on Eventbrite, but also RSVP on Meetup. Eventbrite link is below. **We** **will meet outside the Anderson House, the address is: 2118 Massachusetts Ave. NW at 11:00 am Washington, DC 20008** and then meet back up at 3:30 pm at AndersonHouse and then we can get food/drinks after. I will post where end up for food/drinks. If you cant make it there right at 11:00, thats fine. Feel free to see the museums at your own pace and view things individually or as a group, and spending as much time at each musuem as you like. I will post where we will be going after for food/drinks. https://www.eventbrite.com/e/museum-walk-weekend-2026-tickets-1987940099351?aff=oddtdtcreator For the **Dupont-Kalorama Museums Consortium (DKMC)**, Most of the institutions are an easy walk from the **Dupont Circle Metro Station**. Dupont-Kalorama Museums Consortium Visit five cultural institutions in the Dupont Circle and Kalorama neighborhoods during the annual Walk Weekend! The following museums will be open for free on Saturday, June 6 and Sunday, June 7 from 11 am-4 pm.\ *Bring your parents, kids, friends, and neighbors!*\* * **[Anderson House](https://www.americanrevolutioninstitute.org/ "https://www.americanrevolutioninstitute.org/")**, The American Revolution Institute of the Society of the Cincinnati and a National Historic Landmark * **[Dupont Underground](https://dupontunderground.org/ "https://dupontunderground.org/")**, Multidisciplinary platform for creative expression housed in an abandoned streetcar station * **[National Museum of American Jewish Military History](https://nmajmh.org/ "https://nmajmh.org/")**, Institution preserving the contributions of Jewish Americans to the peace and freedom of the US * **[The Phillips Collection](https://www.phillipscollection.org/ "https://www.phillipscollection.org/")**, America's first museum of modern art * **[The President Woodrow Wilson House](https://www.woodrowwilsonhouse.org/ "https://www.woodrowwilsonhouse.org/")**, Home of the 28th president and a National Trust for Historic Preservation Historic Site [Learn more about the Dupont Kalorama Museums Consortium.](http://dupontkaloramamc.com/%20%22http://dupontkaloramamc.com/%22) \*To see the special exhibition\* Miró and the United States\* at The Phillips Collection, guests must [purchase a ticket.](https://www.phillipscollection.org/visit%20%22https://www.phillipscollection.org/visit%22) Read less

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

*Please abide by groups RSVP policy: if you RSVP and have other plans, please remove your RSVP no later than 48 hours before the event. The organizer spends a considerable amount of time and effort organizing events, so please respect the group's time and organization. The organizer may remove members for no-shows or failure to cancel ahead of time.* *Join* us for a relaxing day in wine country visiting two beautiful wineries: Breaux Vineyards and Hillsborough Winery & Brewery. Both locations are close to each other, so we’ll be moving at an easy pace with plenty of time to just hang out, enjoy the scenery, and unwind. 1️⃣Our first stop is Breaux Vineyards! 🍷 Breaux Vineyards 📍36888 Breaux Vineyards Ln, Purcellville, VA 🍕menu: [https://www.breauxvineyards.com/menus/](https://www.breauxvineyards.com/menus/) 🍇A scenic hillside winery with wide-open views, outdoor seating, and a peaceful atmosphere. Wine tastings available, along with food options and seasonal pairings. 2️⃣After Breaux we will head over to Hillsboro (5 min drive) 🍷 Hillsborough Winery & Brewery 📍36716 Charles Town Pike, Purcellville, VA wine menu: [https://www.hillsboroughwine.com/wines](https://www.hillsboroughwine.com/wines) food menu: [https://www.hillsboroughwine.com/food](https://www.hillsboroughwine.com/food) 🍇A relaxed countryside winery/brewery with rolling hill views. Offers wine, beer, and occasional food options or food trucks. 🚗if anyone needs to carpool , please comment below to see who's able to give you a ride or if anyone wants to offer a ride as well. Hope to see you there!💗

Speaker: Michelle Kleinhans is an avid native-plant gardener and nature lover who has transformed her conventional yard into a haven for wildlife. She will share with us fascinating facts about backyard fauna, explain why native plants are key to animal wellbeing and biodiversity, and steps you can take to protect local wildlife, even if you don't have a yard of your own. Finally, she will discuss how native-plant gardening relates to veganism and how one can practice animal-rights activism within the gardening community. Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

HeartFest will bring together a variety of wellness modalities including: * Yoga * Meditation * Sound Healing * Tai Chi * Ayurveda * Holistic wellness practices The event is designed as a welcoming community gathering where people can experience practical approaches to stress reduction, mental well-being, healthy living, and inner balance. 📝 Registration Link: [https://tinyurl.com/Heart-fest-registation](https://tinyurl.com/Heart-fest-registation)

Join us for **HeartFest 2026 – A Celebration of Yoga & Wellness**, a community event designed for anyone interested in exploring Yoga, Meditation, and holistic wellness practices in a welcoming and experiential environment. Whether you are: * Completely new to Yoga * Looking to deepen your practice * Interested in stress reduction and relaxation * Curious about Meditation, Ayurveda, Sound Healing, or Tai Chi …this event offers a wonderful opportunity to learn from experienced practitioners and connect with a like-minded wellness community. ✨ Experience: * Yoga demonstrations * Guided Meditation * Sound Healing sessions * Ayurveda insights * Tai Chi and other wellness modalities 📅 Sunday, June 7, 2026 ⏰ 9:45 AM – 2:00 PM 📍 Rollins Congressional Club, Rockville, MD 📝 Registration: [https://tinyurl.com/Heart-fest-registation](https://tinyurl.com/Heart-fest-registation) Come explore practical approaches to healthy living, mental well-being, relaxation, and inner balance in a peaceful and uplifting atmosphere 🙏🌸

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

Our picnic will be at Montrose Park (3099 R St NW, Washington, DC 20007). Please, bring your prepared dish, beverages, snacks or dessert; and enjoy your time with other amazing French speakers, speaking French. We will provide Plates, Cups, Eating Utensils, Napkins and an Ice Chest for drinks. All members+family (including children)+Significant others+Pets+friends are welcome! If you haven't decided yet on what you are going to bring, we would like to give you a tip. Otherwise, bring whatever you are comfortable with. This has worked in the past, so please help make it a fun, food & drink filled event by following the instructions below: 1. If your last name is A- H : something like meat, veggies, etc. 2. If your last name is I- O : something to drink (alcoholic or non). 3. If your last name is P- Z : something for the table (side, salad, dessert, etc). Food should be ready-made. ***You MUST bring a plate or a drink to participate.***

This is a 4 mile, beginner friendly hike through Rock Creek park that will start at the Woodley Park metro station and end at the Van Ness metro station. The majority of the hike follows the Rock Creek, Zoo Loop and Western Ridge trails with views of the water of Rock Creek along the way. We will take a break at Pierce Mill – a water-powered gristmill that was built in 1829 - and hikers will have some time to look around the historical site. Public bathrooms are available near our break spot. After the mill, we will continue onto the Soapstone Valley trail and finally exit Rock Creek Park near the Van Ness Metro station. The route is mostly paved until we enter the Soapstone Valley trail which is unpaved. In the last mile, we will criss-cross a shallow stream a few times. There will be some uphills and downhills throughout the hike but they are not strenuous and our pace will be relaxed. The hike will begin at the Woodley Park-Zoo Metro Station, finishing at the Van Ness-UDC Metro Station. Led by Cherrelle Dacon and Peg Barratt for the AMC Potomac Chapter

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

Get ready for a Picnic, this is our social and member appreciation event for the year! Feel free to bring family, but be sure to reach out with the number of attendees, so we can provide food for everyone. There will of course be food, music, games and fun! Event is held rain or shine, we have a covered shelter house reserved for the event. Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-annual-columbus-ace-summer-picnic/.

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-5/.

Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. So please RSVP for a head count!

QA or the Highway is a one-day, affordable, regional, professional conference featuring real-world experience and thought leadership in the QA and testing industry. This is a ticketed event please register here: https://www.qaorthehwy.com/ Featured Keynote Speakers: **Matthew-Hope Eland** **(Wizard at Leading EDJE)** \- An AI Specialist and Wizard at Leading EDJE who is known to teach software engineering\, AI\, and data science concepts in the most ridiculous ways possible\. Matt has used machine learning to settle debates over whether Die Hard is a Christmas movie\, reinforcement learning to drive the behavior of digital squirrels\, data analytics to suggest improvements to his favorite TV show\, and AI agents to play board games and create an AI agent with the personality of a dog\. Matt is the author of "Data Science in \.NET with Polyglot Notebooks" and "Refactoring with C\#" as well as several LinkedIn Learning courses\. Matt helps organize the Central Ohio \.NET Developer Group\, runs several blogs and a YouTube channel\, has a Master’s of Science in Data Analytics\, and is a current Microsoft MVP in AI and \.NET\. **Tatyana Arbouzova** **(CEO at Innovate QA)** \- Tatyana Arbouzova is an engineering and business leader with a strong background in Quality Engineering across multiple industries\, including Big Tech\, Healthcare\, and Entertainment\. She has held leadership roles at world\-class companies such as Microsoft\, VMware\, Disney\, and The Pokémon Company International\, where she focused on building quality\-driven cultures and scaling teams to deliver high\-impact products\. With decades of experience\, Tatyana has helped organizations transform their quality practices so teams can deliver software efficiently\, confidently\, and with measurable business outcomes\. Today\, Tatyana advises software companies on adopting AI to optimize quality practices and improve how software is delivered at scale\. She is also a passionate community builder and the founder of Innovate QA\, a thriving Seattle\-based community and conference for quality professionals\.