Project Management Practices

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Hi friends, Thank you all for joining our discussion events over the past two years. It's very fun and rewarding for the community. Sadly, I've decided to step down as the group organizer by the end of June due to other commitments, so this celebration lunch will be the last event I organize for this group. I will still be around, but I just won't be able to organize any events in the future. Also, if you are interested in taking over as the organizer for this group, please reach out to me. Thanks.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

MoCo Code and Coffee is an inclusive, informal, co-working session. We're community-led and community-run by devs, for devs. People of all skill levels are invited. Especially new devs! Bring a laptop, ideas, and we'll provide the coffee and snacks. Huge thank you to our new venue sponsor, Bethesda Green. Bethesda Green is a 501(c)(3) nonprofit working to build a more sustainable local economy. As an incubator, connector, and community partner, Bethesda Green supports mission-driven startups through the Innovation Lab, helping social-impact founders grow into thriving, purpose-driven businesses. Consider signing up for their newsletter here: https://bethesdagreen.org/subscribe-to-the-bethesda-green-monthly-newsletter/ **Here's how Code & Coffee works** At 2:30pm, everyone introduces themselves and briefly mention what brought them to Code & Coffee today (project, homework, networking, etc.) Round 1: 1. Your name 2. What you're working on 3. What you can help others with Round 2: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. Round 3: * Community events you wanna plug. If none, that's cool too. **After the introduction circle, everything is self-organized!** 1. For the rest of the day, folks work on their projects, providing one another with help, and/or socialize. It's fully up to you. Photos and video will be taken at this event for use in our social media. If you'd rather not appear in any of them, just let us know ahead of time and we'll make sure to keep you out of the shots. **Location** We will be at Bethesda Green. This location is on the second floor of the Capital One Building. Enter the main building as if you are headed to Capital One, then go up the stairs to your right. PLEASE NOTE: There is no working elevator at this time, stairs only. 4825 Cordell Avenue, Suite 200 Bethesda, Maryland 20814 The event will be held in the conference room and shared workspaces of Bethesda Green. Light refreshments (coffee and tea) and snacks will be provided. **Parking** * Participants may park on the street or in nearby parking garages. **Public transit** * Located near near the **Bethesda** metro station (Red Line).

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

It is irresistible, to enjoy a GERMAN convo with drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\. 4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we will greet you and take you to your respective group\. 10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

We are a friendly and diverse group committed to helping you become the public speaker and leader you aspire to be. **Register here:** * **[In person](https://www.eventbrite.com/e/1992027174904?aff=oddtdtcreator)** * **[Virtual](https://www.eventbrite.com/e/1992072367075?aff=oddtdtcreator)** Come visit us, observe a meeting, and discover how our club works. We welcome you with open arms! Get ready for an informative, encouraging, motivating, and fun experience. We look forward to meeting you!

**Info below: Download Songbook, Safety, Seating, Check Weather** **RSVP**: There are 2 ways to RSVP - through Meetup (preferred) or through our website www.thedcjam.com *When you RSVP, you encourage current and new members to join when they see the number of participants.* *** **ALL Jammers! All Instruments! All Skill Levels Welcome!** JOIN US FOR A JAM - IT IS A GREAT WAY TO: * Get in some practice time * Learn new songs * Socialize with other musicians * Build your confidence Come join us make music together! Anyone who can play any instrument at any skill level is welcome to stay and play for some or all of the Jam. We all play and sing songs from our song books of lyrics and chords. Everyone gets a chance to pick a song or pass. No pressure! *** **a. BRING SONGBOOKS: Please DOWNLOAD our TWO song books.** Download our TWO song books: at https://www.facebook.com/groups/mhpjam/files/ b. IMPORTANT **SAFETY** INFORMATION Safety is our number one priority! We want to be sure everybody attending the jam understands personal responsibilities to keep themselves and others safe. By attending this event you agree to the terms of the HEALTH AND SAFETY WAIVER which can be found in any one of the following: 1. At this link: https://www.facebook.com/groups/mhpjam/permalink/2276132525918969 2. At this link: https://www.dropbox.com/scl/fi/gzfqo4fnw0a2268zr95nx/MITCHELL-PARK-JAM-HEALTH-AND-SAFETY-WAIVER-RELEASE.pdf?rlkey=gztmv5k1shtxunjkc40hj5ij6&st=rek95rkg&dl=0 Please let me know if you have any questions or concerns. Only people who are fully vaccinated can attend. Local laws allow for some exceptions to this rule. Please contact me if you fall under these exceptions so we can make the appropriate arrangements. All members should follow CDC and Washington, D.C. guidelines. In addition, please respect other members needs for space. *** c. **FACEBOOK**: Join the Facebook group at https://www.facebook.com/groups/mhpjam/ *** d. **SEATING**: You may want to bring a chair as seating may be limited. *** e. **LOCATION**: The jam will be held at Mitchell Park in Washington, DC. You can find our exact location on this map: https://bit.ly/mhpjamloc1 f. **WEATHER**: Please check your email before you head to the jam in case there is a change due to the weather, *** g. **DONATIONS**: Suggested donations: $2 per jam -OR- $5 per month -OR- $20 per 6 months. You can Venmo @Eric-Cohen-114 Meetup costs money. Eric pays for most of the costs out of his own pocket, but he asks you to help defray some of the costs with a small donation. Thank you.

**🎉 Book Swap: Bring Your Books to the West End Neighborhood Library! 📚** 📅 **Date:** Sunday, June 28th 2026 🕒 **Time:** 2:00 PM - 4:00 PM 📍 **Location:** West End Neighborhood Library - 2301 L St NW, Washington, DC 20037 Conference Room 2 **Agenda:** * **2:00 PM - 2:30 PM** \- Check\-in and chat * **2:30 PM - 2:45 PM** \- Introductions * **2:45 PM - 4:00 PM** \- Book swap **Please note**: * Gently used books are ideal for swapping. * If a book you bring isn’t swapped, you are responsible for taking it home. * This is a “stay-and-swap” event, so please join with the intention of engaging and connecting with the group.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Dune and Messiahs,”** on word of saviors in religion and science fiction, with Peter Herman, former lecturer in theology and religious studies at Marymount University and scholar of religious and social themes in sci fi. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-dune-messiahs](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-dune-messiahs) .] *Dune: Part Three* is scheduled for release in December, and trailers for the epic space opera film have fans of the *Dune* franchise longing for it like visitors to its desert planet Arrakis long for water. Based on the second volume of renowned science fiction novelist Frank Herbert's *Dune* saga, the movie depicts the internal and external conflicts of protagonist Paul Atreides, an emperor treated by others as a messiah while being depicted as an antihero. The film will raise intriguing questions related to the presence of redeeming figures, or messiahs, throughout both science fiction and religious texts. Among them: What exactly do we mean by the term “messiah”? Why have many religious traditions looked for a redeemer to emerge? What happens if the messiah gets it all wrong? Explore such questions—and prepare yourself to enjoy the upcoming *Dune* film at a much deeper level—with Dr. Peter Herman, who has given several excellent, thought-provoking Profs and Pints talks on the *Dune* franchise. To center *Dune* in the discussion, we’ll look at the character of Paul Atriedes as a ruler who has launched a jihad across known space to reconquer it. His prescient visions show him that although the spread of religious war is not optimal, neither is it the worst potential future for humanity, and he allows excess and violence to continue in his name out of a conviction that it’s for the greater good. Throughout the book on which the upcoming film is based, Atriedes struggles with his followers' desire to view him as a divine figure. Dr. Herman, a trained theologian, will set such themes in the broader context of religious studies by discussing messianic figures across various religious traditions. Among them, Christianity names Jesus of Nazareth as the messiah, but he is hardly the first person in the canonical Bible given that title. Mainstream Judaism does not anticipate any similar, deified figure descending from heaven, but messianic strains of Judaism have looked for the arrival of a political liberator. Islam, from which Frank Herbert borrowed terms applied to Paul Atriedes, contains reference to someone serving not as a redeemer but as a heavenly guide. All branches of Buddhism situate within each new age of their cyclical cosmology a Buddha-yet-to-come. We’ll look at the human tendency in confusing times to seek out direct, uncomplicated answers and to embrace messianism as part of apocalypticism, which foretells a straightforward sorting process in which believers, as good people, see reward while their enemies, as bad people, see punishment. *Dune* fans will feel rewarded for coming to this talk. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Start Location Greenbelt Metro Dr., Greenbelt, MD, 20770, US End Location Same as start location Start Sunday, June 28, 2026 | 10:00 AM End Sunday, June 28, 2026 | 2:00 PM Description Join us for another refreshing Sunday morning hike through one of the DC area's hidden gems, followed by an optional brunch at a local café. We'll explore the scenic trails of Greenbelt Park, a 1,100-acre forest managed by the National Park Service. Despite being only minutes from the city, the park feels surprisingly remote, with shady woodland paths, towering trees, gentle hills, and opportunities to spot birds and other wildlife. Our route will follow a combination of the park's loop trails, offering a pleasant mix of forest scenery and easy-to-moderate hiking. We'll maintain a social pace with time to enjoy nature and get to know fellow hikers. Distance: Approximately 5–6 miles Difficulty: Easy to Moderate Terrain: Natural dirt trails with some roots and gentle hills Please Bring: Water Comfortable hiking shoes Weather-appropriate clothing A positive attitude! Optional Brunch: After the hike, those interested are welcome to join us for brunch at New Deal Café in historic Greenbelt, a cozy community gathering spot known for its coffee, breakfast options, and relaxed atmosphere. Whether you're new to hiking or a regular trail enthusiast, come enjoy a morning of fresh air, conversation, and good food. Looking forward to hiking with you!

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!

You can sleep in on the Sesquicentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy. This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC)

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow