Quiet River Paddling

A great way to experience kayaking on the Thames as a first timer or newish paddler with reasonable fitness (2hrs of actual paddling), with [Edge Progressive Paddling](https://edgepaddling.com/). The session will be led by a very experienced Coach who will keep you safe and provide instruction. Meet at the Kew Bridge arches (Brentford side - see map). We will paddle downstream with the tide, towards Barnes and then return with the tide. Boat, paddle & buoyancy aid will be provided. Dress for the weather: man-made fibres that don't hold water, waterproof if it looks like rain; for your feet closed toe shoes that you don't mind getting muddy e.g. old trainers, wetsuit boots or water shoes. You may get a bit wet so bring a change of clothing and shoes for afterwards. Changing facilities are available at the arches - arrive a little early please if you need to change beforehand. Cost £20. The cost of the taster session can be discounted from [annual membership](https://edgepaddling.com/membership/) if you join the club. Please arrive promptly or you may literally miss the boat. All participants must be able to swim. For more information on the club see [our website](https://edgepaddling.com/) and [facebook group](https://www.facebook.com/groups/edgepaddling/).

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

We play every Wednesday 7 a side football at the brand new 7 a side Football Pitches at Market Road (next to Caledonian Road station) * Casual football for fun * No shouting no aggressive behavior * 5 GBP per person * 1 hour footy * Please be on time Sign up only available via www.footyaddicts.com

Meet from 6pm, to start writing at 6.30, for 1 hour. We will be sitting on the side near the main road, away from the river (turn left when you enter) The venue has a bar (but not food) and kindly asks that everyone buys a drink in return for using the space. It has free wifi and there are a few plug sockets but they're limited so best to come fully charged. There are a number of station within 10 minutes walk: Mansion House, Blackfriars, St. Pauls, Bank, Cannon St. ----- Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com/)

8 a side casual football game in South East London, Greenwich, Eltham - 1 hour game - 6 GBP per person - KO 8.30pm - Casual football just for fun - No shouting, no aggressive behavior If you want to join you will need to sign up on http://www.footyaddicts.com and Confirm your attendance at the game page We do not use Meetup.com to manage bookings any more.

**About**: OMG, weather is looking great for picnic! Sun is finally here everyone! Come and enjoy the sorely needed Sun, the lush green grass and great company! Bring food, music, drinks and most importantly amazing vibes!!! **Location**: This time we are going to be in Green Park (near the station exit) **Tickets:** This is a free event. **Meeting Point:** We will meet at the fountain near the station exit (park side) for 15 mins. Then we will move just a few meters to our location. **Schedule**: * I will wait for only 15 mins at the fountain before walking to our location. * We will picnic and enjoy the park * **Disclaimer:** By attending this event you agree that your safety is your own responsibility. By attending any event you agree that the organiser/host is not responsible or liable for the safety or mental or physical health or other liabilities of any kind whatsoever for any member, attendee, or any member’s guests. By attending the event you accept our policy and waive any rights to claim against the organiser and or the host. This event is held in collaboration with other groups

8/7 a side casual football game in City - Mile End, East London - 1 hour game - 6 GBP per person - KO 9pm - Casual football just for fun - No shouting, no aggressive behavior If you want to join you will need to sign up on http://www.footyaddicts.com and Confirm your attendance at the game page We do not use Meetup.com to manage bookings any more.

For more info and to book visit [HERE](https://adventurewomen.co.uk/upcoming-adventures-1/ola/services/hertfordshire-lee-valley-river-lee-nazeing-marsh-country-park-circular-18-km-moderate-saturday)

Join the Gayzelles (LGBT multi sports club) for a fun evening of paddling! Try a variety of bots, including kayaks, canoes, sit on top kayaks and stand up paddling boards - there is something for everyone No experience needed! Our friendly members will provide coaching and training. So whether you’re completely new or looking to build confidence on the water you’ll be warmly welcomed Cost £6 per person

Hello, This event is for anyone who enjoys reading and wants to do it in the quiet company of others. We’ll be reading together in complete silence no pressure to talk, just bring whatever you’re reading and settle in. When you arrive, grab a drink from the café if you like, find a comfy spot, and start reading. We’re usually there for about 2 hours, but feel free to come and go whenever it works for you. Looking forward to meeting you! Dee

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Walking shoes , Mini speaker, water

This month we’ll be reading Goddess of the River by Vaishnavi Patel. Feel free to come even if you don’t finish the book!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**