Rappelling

Let's take this traditional Adventuring winter hike (previously nicknamed The Ice Hike). Not just waterfalls and more waterfalls, these will be some of Shenandoah’s most iconic. This hike is part of the Hike All the Named Waterfalls in SNP series (number 4). If you’re into waterfalls, this is surely the best hike in all of Shenandoah National Park. If the falls are iced over, then this hike upgrades to transcendent. There will be nine waterfalls in all, ranging from a series of gorgeous cascades to the spectacular Upper and Lower Whiteoak Canyon Falls. For the water to fall so dramatically, the terrain must be steep; we will be ascending and descending next to where the water is falling. We'll take plenty of short stops to savor the views (to catch our breath and to take those all-important selfies). With its 8.5 miles length, and 2306 feet of elevation gain, this circuit route is very strenuous. Also, be prepared for two shallow stream crossings on the return leg along Cedar Run, so leaving a pair of dry sox and street shoes in the car is recommended. Bring lunch, 3 liters of water, and sunscreen, and be sure to wear waterproof hiking boots with good treads (the path is steep and rocky and those rocks can be slippery). Dressing in layers is essential. You will be peeling them off and adding them back on throughout the day. Packing a set of ice traction cleats or crampons is suggested, but not required. This ice gear must not be worn on wet rocks, where it becomes a hazard. If you carpool, transportation and trip fees will be $20, which includes the $5 Adventuring fee (paid by all) and $15 for your driver. Also factor in the cost of our restaurant stop on the return. This is a full day hike. We'll meet for forming our carpools at 8:30 a.m. at the East Falls Church Metro Kiss & Ride parking lot. We will make a convenience pit stop half way to the trailhead (Sheetz). We may return as late as 9 p.m. Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9**. The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Lets Meet at Dolley Madison Library ready to share recordings of our favorite music and artists! Bring portable speakers, materials to journal, free write, draw, unplugged guitars, portable synths, etc. whatever you prefer. We'll take notes as we listen, share, and talk about music. DM me for access to the Whatsapp group for our club!

Winter calls for a different mountain experience - let's trade in our hiking boots for ski boots and hit the slopes! We will meet at North Bethesda Metro (previously named White Flint) at 8AM and carpool to the resort. Drive time is about 1 hour and 30mins - Please post a comment below if you are willing to drive. Carpooling saves the environment and makes friends. ## **Mountain Facts** * **Terrain Difficulty:** 35% green runs, 40% blue runs, 25% black runs * **Lifts:** 8 * **Trails:** 16, 2 terrain parks * **Highest Elevation:** 1,190 Feet * **Lift Tickets:** Epic Season Pass or Single-Day Lift Ticket: https://www.libertymountainresort.com/plan-your-trip/lift-access/tickets.aspx * **Parking:** North Bethesda Metro Parking Garage **Trip Details:** Let's give Liberty a shot this time. Liberty is a small ski resort, but with a drive less than 2 hours, it's easy to get to the mountain and back home in time for dinner. Liberty is thought of as being more beginner friendly than the nearby Whitetail, but does offer several large terrain parks. This is not designed as a trip to help with ski/snowboard instruction. However, Liberty does offer both lessons and rentals. On the way back, I plan to stop at a hot pot restaurant called Hot Pot Hero in Gaithersburg, MD. Address is 100 Paramount Park Dr, Gaithersburg, MD 20879. **WHAT TO BRING:** * Ski/snowboard gear (rentals available onsite) * Lift ticket or season pass (available onsite) * Warm layers, gloves, and goggles (available onsite) * Helmet - optional (available onsite) * Snacks, water, and electrolytes (available onsite) * Steez **LIFT TICKETS:** You will need to either purchase an Epic Season Pass or single-day lift tickets. The ticket prices vary, but I recommend purchasing them well in advance as they can (and do) sell out. For more info: https://www.libertymountainresort.com/plan-your-trip/lift-access/tickets.aspx **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best snowboarding/skiing practices and choose trails that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost on the mountain, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).​ See you on the slopes!

Join the Ski and Sports Club of Washington DC (SCWDC) on the slopes this season. Show your interest or solicit roommates here on Meetup. **However, [TRIP REGISTRATION IS ON THE SCWDC WEBSITE](https://scwdc.wildapricot.org/Ski-Flight-Trips)**. Trips are open to paid SCWDC members ([see all club benefits on the SCWDC website](https://scwdc.wildapricot.org/membership)), or Blue Ridge Ski Council (BRSC) members. **ASK QUESTIONS directly to the TRIP LEAD on ea SCWDC TRIP page** Trip Prices Include: -**Planning and logistics handled by Trip Leaders** -All trips supported by experienced committee members and club leaders -Club founded in 1936 **-Group roundtrip air travel & ground transportation to the slopes** -Grocery stop, may be included -Ground transportation only (book your own flights), may be available **-All posted prices, Double Occupancy** -Specify preferred roommate during registration, if identified -Trip Lead assigns a same gender roommate if none specified -Private rooms available with the additional single supplement (SS) price **-Pre-Trip DMV social meet/greet, may be included** **-During trip daily social meet/greet, may be included** **-Discount lift tickets, at additional costs, from third-parties may be included**

**The rules are simple:** Take photographs **Each and Every Day** and post your best **ONE** (1) shot of the day - **EACH DAY** for **February**. If you happen to miss a day or two (life happens), it is **OK** to catch up and upload the photos for the days missed or just skip those days. **Please don't post over 2 to 3 at a time**. This is part of the learning process. **DO NOT POST TO THE ALBUM *UNTIL* AFTER 2/1/2026**. Please use a browser like Chrome and the Meetup.com website to post the images as **the Meetup app does not handle albums very well**. Towards the top-left of the page is a link to **Add Photos** for uploading your photo to the album. **CONFIRM** **that your photo was Added to the correct Album.** Remember to post your **best photo (JUST ONE)** you took every day each day on that day! **DO NOT POST PHOTOS FROM ANY OTHER TIME!** If you have time to post an older image, you can take a new image and post it. Be creative. Please **add a caption** to know how far you are in the process. After you upload the image you took that day, find your photo at the end of the album, and edit the caption to state the day and total number of days in the month like this 1/28 You can add the title of the image if you wish. A good title can make a photo! So, your photo for the **January 1st** caption would be "**1/28: My great photo!**" \*\* Adding a caption helps you keep track of where you are in the month. It does help. The purpose is to have fun and get in the habit of shooting every day. Learn to use your camera. Read your manual and test out a new feature you have never used before. Sometimes picking a theme/project can help focus (pun intended), like flowers, your pet(s), a lens you haven't used in a while, or whatever your passion is. Or try something new... The **end date is 2/28/2026**. Meetup.com does not allow events to be longer than 2 weeks. Other images that were not taken by you will be removed. Please keep the images family-friendly. You need to be a member of the Virginia Beltway Photography Group. I look forward to seeing how far people go and grow as better photographers!

THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER **PLEASE REGISTER WITH CAPITAL PHOTOGRAPHY CENTER, NOT MEETUP!** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques The composition of a photograph is the single most important element a photographer uses to convey an artistic statement. What’s included, excluded and the arrangement of elements within the frame is all part of composition. This class will teach you techniques to improve the composition of your photos with hands-on shooting experience coupled with feedback. Join instructor Michael Koren as you learn about composition in the Postal Museum and Union Station. The class begins with a lesson and viewing examples of compositional techniques from master photographers to help you when composing your own photographs. We'll then go to specific locations to practice those composition techniques. Afterwards, participants will have free time to photograph all the museum has to offer. We’ll follow up with a gentle critique and feedback of your best work of the day. This class is about "seeing" stronger images. Any camera will do from DSLRs to mobile phones. If you *are*bringing a DSLR or mirrorless camera, lenses in the range of 18-135 would work well. No tripods allowed for this class. Questions can be directed to Marie Joabar at info@capitalphotographycenter.com. Class limit: 8-10 *** **THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques

This is the third hike of a preparation/progression series that builds up to the AMC 150 Relay segment scheduled for 3/29/26. That relay segment will be 8.3 miles. This third hike in our preparation series is six miles in length (out and back). It’s a flat rail trail on a section of the WB&A Trail, so it is rated as easy. Feel free to join with no commitment to doing the relay segment or any other hike in this series. All participants must register individually for the hike at [https://activities.outdoors.org](https://activities.outdoors.org/) so that the waiver is signed and an emergency contact is provided. No dogs. We will meet at the parking lot [location available upon registration]. The WB&A Trail is a converted rail-trail, converted from an electric commuter railway that served Washington, DC, Baltimore, and Annapolis. The trail winds its way between Prince Georges County and Anne Arundel County, offering a mix of woods, water, and residential communities along the asphalt path. A bridge across the Patuxent River was completed in Spring 2025, now linking Prince George’s County and Anne Arundel County. (We will not see the bridge on this 6-mile hike.) The trail offers a peek behind the curtain of suburbia, with marshy wetlands, woods, bridges and tunnels, along with some trail sections that pass through residential neighborhoods and some road crossings. A bit about the AMC 150 Relay: we’re celebrating AMC’s 150th Birthday! From March to October, volunteers from AMC are offering events galore—a succession of hikes and other outdoor activities from Virginia to Maine, to commemorate the 150th anniversary of the organization’s founding in 1876. Though historically rooted in New England, over time AMC has expanded and established regional chapters through the Mid-Atlantic, including today’s host, the Potomac Chapter.

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! For current details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

After being cooped up all week with this snow and cold, it’s a great time to get out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

Come check us out! You will have a wonderful time! The music and friendships are life-changing!