Reflexology

Lezione di yoga e somatica in presenza oppure online📹 qualora non riuscissi ad essere presente 🌟 Dalle 19:00 alle 20:00 per un’ora entrerai in uno spazio solo tuo✨ In cui fare esperienza del tuo corpo guidata da una pratica di hatha yoga inclusiva per tutt* e pratiche somatiche per contattarti profondamente ai tuoi bisogni e al tuo ritmo🫀

**How to Join?** **Add your name on Meetup.** **[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Monday%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:** **Your spot is confirmed once payment is completed.** **Monday Studio Class** * **Time:** 18:45 – 19:45 * **Level:** Transition to Intermediate (International, English) This class is for students who already know basic yoga poses and have been practicing regularly. (not for beginners) We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. If you’re ready to take your practice to the next level, this class is for you. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** \*\* Cancellation Policy\*\* – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Un pomeriggio speciale immerso nella natura in Brianza per vivere un’esperienza autentica e avvicinarsi al meraviglioso mondo equestre insieme alla Girls Tribe Community 🐴🌿 pensato per chi è alle prime armi 📍 Dove: Centro Ippico Rio Vallone, Bellusco (MB) 📅 Quando: 23 Maggio 🕒 Orario: dalle 15:30 (durata 2 h circa) 💶 Quota di partecipazione: 35,00€ ✨ Cosa comprende l’experience: • Accoglienza e introduzione al mondo equestre Western • Preparazione del cavallo insieme agli istruttori • Battesimo della sella con percorso a cavallo • Cura del cavallo dopo la lezione 🥂Aperitivo: • Aperitivo immersi nella natura con i dolcissimi mini pony • Possibilità di dare da mangiare ai mini pony e vivere un momento ancora più speciale con loro Sarà un’occasione perfetta per rallentare, riconnettersi con la natura, condividere emozioni nuove e vivere un’esperienza diversa insieme ad altre ragazze della community 💛 ​ **Prenota qui:** * [Revolut](https://revolut.me/filippn0mc)[​](https://paypal.me/beatricepalacco) Puoi utilizzare questo metodo di pagamento effettuando il versamento della tua quota da qualsiasi banca. **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 23.05*** ***​***ℹ️ Info utili * abbigliamento e scarpe comode Non vediamo l’ora di vivere questo pomeriggio speciale insieme a voi 🐎✨

**Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Monday & Tuesday at 20.00 🎟 8€ Trial class **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** [https://shorturl.at/kdun3](https://shorturl.at/kdun3) Come dance, connect, and discover how flawless you can feel 💖

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

**This club is for founders, VCs, operators, and startup ecosystem players — past, present, and future.** ​Beach volleyball is deceptively chaotic. No walls, no ceiling, an unpredictable surface underfoot. Every rally is a small crisis — and then you reset, serve again, and trust your partner. ​Sound familiar? ​Six people, one ball, zero margin for ego. Beach volley punishes solo heroics and rewards teams that communicate fast, cover each other's blind spots, and stay calm when the sand shifts beneath them. Which is basically co-founding in the sun. ​ Whether you've played seriously or haven't touched a volleyball since school, come for the rallies, the dives, and the kind of conversations that only happen when everyone's a little sweaty and no one's checking their phone. ​No pitch decks. No panels. Just sets, spikes, and real talk with people who get the startup life. ​**🎯 What to Expect** ​ **Mixed-Level Games** — We play with at least 6 people per court. Got a bigger crew? We rotate and run a mini-tournament. All levels welcome. First time on sand? Perfect. ​ **Founder-to-Founder Connections** — Meet fellow founders, VCs, angels, and operators in a setting where hierarchy dissolves in the heat. ​ **The Rally Effect** — The best conversations happen between points. Bring energy, not a script. ​ **Competitive but Chill** — Good plays, better laughs, and a rematch culture. 🔄 ​ **💸 €10 per person** — Pay before the game: [paypal.me/alexbing2](https://paypal.me/alexbing2?utm_source=luma) Payment upfront helps confirm your spot is real and keeps the group reliable — no last-minute dropouts, no half-empty courts. Arrive 15 minutes early to warm up and meet the crew. ​ **⚠️ Cancellation Policy** If you can't make it, please cancel at least 2 days before the event — there's always a waiting list and someone who'd love your spot. No-shows without notice will be moved to the waiting list for future events and forfeit their €10 deposit.

Partecipa alla tappa milanese di GitHub Copilot Dev Days! L'ultima sessione è un workshop pratico. Portate il PC con il vostro IDE preferito tra quelli che supportano GitHub Copilot! Per iscrivervi dovete andare OBBLIGATORIAMENTE qui: https://www.eventbrite.it/e/biglietti-github-copilot-dev-days-milan-1983615688923

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

**Pilates & Breakfast in Fitness Hub** Inizia il tuo weekend con una classe di *Pilates su Reformer* seguita da una colazione direttamente nel nostro fantastico studio. Un evento super esclusivo che mette il buon umore. La classe è di livello base, ma questo non significa che non sarà dinamica e divertente! Ti faremo allenare ma anche sorridere sui famosi grandi attrezzi del Pilates. A seguire un momento di relax con una colazione direttamente in studio. ✨ **Posti:** 4 partecipanti ✨ **Durata classe:** 50 min a seguire la colazione a buffet ✨ **Livello:** Adatta a tutti ✨ **Cosa occorre:** Abbigliamento comodo, calze antiscivolo (puoi acquistarle anche in studio), borraccina con l'acqua 🎁 in omaggio per te la nostra Shopper Firmata Fitness Hub 🎁 Ti aspettiamo!

**L'obiettivo di questo laboratorio non è la perfezione estetica ma il processo simbolico di trasformazione del dolore in risorsa che sarà composto da 4 fasi:** **- Fase di Accoglienza: La Scelta dell'Oggetto** **- Il Momento della Rottura (Il Trauma)** **- La ricomposizione (La cura)** **- Condivisione Finale: Il Racconto della Ferita** **Si chiede ai partecipanti di portare un piccolo oggetto in terracotta o ceramica a cui ci si sente legati oppure dei semplici oggetti piattini o oggetti in generale. Per chi vuole, disponibili in loco piccoli cuori anatomici bianchi da poter poi dipingere .** **Il laboratorio si concluderà con un piccolo aperitivo.**

Viviamo immersi in immagini: idee su chi siamo, su chi dovremmo essere, su come sono gli altri. Queste immagini, spesso inconsapevoli, guidano le nostre relazioni, i nostri giudizi, le nostre reazioni. Ma cosa accade quando proviamo a metterle da parte? Questo incontro vuole avviare un dialogo tra noi che non si limiti allo scambio di opinioni, ma diventi uno strumento di indagine e scoperta, di comprensione profonda e, forse, di trasformazione personale. Partiremo da una domanda centrale: è possibile incontrare davvero l’altro senza il filtro delle nostre immagini mentali? L’incontro non è una lezione né un dibattito, ma un processo partecipativo. Non è necessario avere competenze specifiche: è sufficiente curiosità, apertura mentale, disponibilità a mettersi in gioco e ad osservare se stessi in relazione agli altri. L’obiettivo non è arrivare a conclusioni definitive, ma aprire uno spazio di consapevolezza in cui qualcosa di nuovo possa emergere.

🧘 Yoga & Sound Healing🎐 Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

🌞 **Park Yoga is back!** 🌿 The sun is out, the grass is calling - and so are your yoga mats! Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky. 🧘‍♀️ All levels welcome (EN) 📍 Parco Sempione, Milano 🕒 Tuesday, 18:30-19:30 AM ✨ Bring your mat, water, good vibes 🌧️ In case of rain the class is cancelled and all tickets refunded. **Your Safety Matters** 1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury. 2. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice. 3. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.

Impariamo a eseguire e ricevere il Massaggio! Sono una massoterapista e insegnante di tecniche manuali e desidero diffondere la benefica pratica del massaggio a tutti, donne e uomini, di qualsiasi età e professione. Tratteremo zone comode come gli arti superiori e inferiori, in sicurezza ed efficacia. Conosceremo meglio il corpo umano, miglioreremo la postura e daremo finalmente spazio alla respirazione. Massaggiare e ricevere il massaggio aumenta il buon umore e riduce le tensioni muscolari, allora perché non stare insieme e imparare qualcosa di benefici e divertente? Portate un asciugamano e indossate un abbigliamento comodo (ad esempio una maglietta larga o una canotta, e un pantalone che possa essere sollevato fino al ginocchio, o pantaloncini). Alla finire, una piccola merenda per tutti!

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows. The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.