Sailing

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-5-afternoons-2/ ⋆⋆⋆ An absorbing course for confident beginners and an enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this five-week course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass-backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well-proportioned flip-lidded box is constructed of European redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure- and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard-weary hands have been needing the skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well-equipped and inspiring workshops and discover the wonderful world of woodwork. **Key skills:** * Measuring marking and cutting dovetail joints to make an accurate framed box. * Planing and shaping a hardwood lid to fit the softwood frame base. * Making and fitting a hardwood dowel joint to attach the frame base to the lid.

If you are looking to start a personal or group exercise or yoga session, check out this beautiful and spacious fitness studio available for booking on the GameOn Active Operate app ([link here](https://gameonactive.co.uk/operate/#/customer)). If you already have an account on the GameOn Active mobile app you can sign in using the same details. The fitness studio within the Central Foundation Girl's School is only a few minutes walk from Mile End tube station.

**PLEASE READ: Advanced booking is required via our website [https://www.silverfit.org.uk/nordic-walking-sessions](https://www.silverfit.org.uk/nordic-walking-sessions)/ we do not use Meet Up as a means for sign up. Please DO NOT just turn up to this session.** Activity: Nordic Walking at Docklands Where and when: Mondays 10am, Meet at Bellucci Cafe inside Decathlon - Canada Water (https://www.thelodge.cafe/[https://www.thelodge.cafe/](https://www.thelodge.cafe/)) Price: £3 when booking on TicketTailor Benefits of Nordic Walking: The fitness and health benefits of Nordic Walking are significantly greater than regular walking, trekking or even jogging, with scientific research from Europe and the USA proving that Nordic Walking: Activates 90% of the body's muscles Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking Decreases load and strain on the lower body Tones upper arms, shoulders and back muscles Improves lateral mobility of the spine Develops core stability and strength Promotes an upright posture These benefits are achieved through the use of specially designed poles and a properly learned and performed Nordic Walking technique, whereby the poles are used as a resistance tool to engage the upper body. The result is a low impact, high results, total body exercise. As a low impact walking exercise, Nordic Walking is something that can be done and enjoyed individually or as a group activity, anywhere a person can normally walk. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**BOOK HERE**: https://sportas.co.uk/games/45984 **Game Description:** Come and play a game of fun, friendly football in East Ham. 3 teams of 7. Grass 11 a side pitch. Mixed abilities - so everyone is welcome. 🚗 Free car parking by the Bobby Moore Sports Pavillion, Napier Road. The organiser is Temi. If you have any questions about the session, then message him on: 07871 607903 Rules \- AstroTurf boots or trainers only \- Classic 7 a side rules \- Be respectful to all players \- Have fun

Join us as we hike the length of magnificent Epping Forest, a beautiful wilderness stretching deep into rural Essex. A wild wood of two-and-a-half thousand hectares, the forest has attracted national heroes such as Lawrence of Arabia, who once lived by its edge, as well as kings and queens who came to what was formerly a royal hunting ground. Our hike will start from Epping Underground Station (zone 6 on Central Line ) from where we will head into the depths of the woodland. On our way we will walk through picturesque leafy glades and stop by the forest's largest lake, scenic Connaught Water. We will also pass by Queen Elizabeth's Hunting Lodge. And of course we will search for possible hideouts for Dick Turpin, the legendary highwayman who found sanctuary in the forest's thick vegetation and vast expanse. Meeting place: Epping Underground Station (zone 6 on Central Line ) Meeting time: 11.00 am (Allow for one hour travel if coming from central London) Finish: Chingford Railway Station (trains go to Liverpool Street Station) Estimated finish time: 5.00 PM Price: £5 Distance: 13 kms/8 miles Hike level: easy to medium Things to bring: waterproof clothing, hiking boots, water, packed lunch

Hike only event, the recommended train tickets are further below in the description. They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **DESCRIPTION** Embark on an invigorating journey through the charming countryside and coastal beauty of West Sussex. This hike takes you from the historic town of Arundel, with its imposing castle and serene riverside, through Littlehampton’s picturesque seafront, and finally to the seaside. Along the way, you’ll experience a mix of tranquil rural landscapes, vibrant waterfronts, and the invigorating sea breeze. Starting in Arundel, the route meanders along the River Arun, offering views of rolling hills and ancient woodland. As you reach Littlehampton, the coast unveils itself with golden sands and a welcoming promenade—an ideal spot for a quick rest or a bite to eat. **WHAT TO EXPECT - HIKING INFO** Distance: **17KM** Ascent: c.\*\* 27 metres\*\* Estimated Duration (approx): **6 hours walking** Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** Meeting Point: Meeting Point: Arundel station Assembly Time: 10:00 **Pricing Info:** * £10 Recommend train tickets: An off-peak return from London Blackfriars to Angmering via Arundel (which you can specify in the app) leaving London Blackfriars 08:29 (which arrives at Arundel 10:04 which where we will meet) The return leg leaving from Angmering 16:13 back London (but can take any return time on off-peak return tickets) **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs (unless you selected that payment option) * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit. **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Hey guys?! You know what? It is BLUEBELLS OCLOCK! Yaaaaaaaaayyyyyy and I am taking you to a BRAND NEW hike with many, many more bluebell woods. How amazing is that? As you know, Britain is one of the best places in the world to experience bluebells. Yes, experience, FIRST, as you arrive around the corner, you smell their delicate scent, SECOND, the first contact as you finally see it, a purple carpet that goes on and on, and THIRD, you marvel at it, as you get closer for that glorious shot of pretty you in this ocean of purple beauties. You will be the most delicate flower in this sea of colours... and if you are a straight macho man who does not want to look like a delicate flower, well, that's ok, you can be the cool macho man with a brand new profile photo that will attract the ladies... :) it works either way. If you do not care about flowers, well there are plenty more reasons to join... painted by some of the greatest masters, you will be walking through some actual living paintings. There is a reason why the Area of Natural Outstanding Beauty is called Constable Country, the famous John Constable himself has painted many of his master pieces based on the scenes in the region and you might recognise some of his most famous scenes as you walk through it, it is a bit as if you were one of his character evolving in one of his worlds, and, who knows, maybe you are, and someone will be looking at you and regognise the masterpiece that you are! This is part 2 of the hikes in the area as we explore the most Western side of the region which is very different from the first one and we will be begining in the beautiful town of Sudbury. NFORMATION: DISTANCE: About 13 miles/20km DIFFICULTY: MEDIUM, there will be a few inclunes and I do not recommend to first time hikers. TIME: about 5 hours TRANSPORT: By tube MEETING POINT: Liverpool Street station at 9 am Please be on time, or you will have to buy your own train ticket which will be pricier. PRICE: £17 ( for the guide's fee) via PayPal or credit/debit card About £30 in cash on the day for the train ticket INCLUDED: Guided hike A fun day out with lovely people NOT INCLUDED: Transport Anything else not mentioned above WHAT TO BRING: Waterproof shoes for the hike, preferably hiking shoes, otherwise good trainers; Weather appropriate clothes, including waterproofs if there is a chance of rain; Water bottle; Packed lunch and snacks. PLEASE ENSURE THAT YOU CHECK THIS PAGE AGAIN 2 DAYS BEFORE DEPARTURE Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 IT IS WINTER, wear warm clothing and waterproof boots. POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection of any of our trips and this is without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationalities, people of all ages, sex and political beliefs and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 30 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our site, you will be fully refunded. 4:In the eventuality that our trains are delayed, or cancelled which is out of my control, I do not pay for taxis or alternative route, if this happens, you will be able to claim delay repay from the train companies who will reimburse your train ticket and some eventual costs occurred. By signing up to my events, you agree to this and these conditions.

Join me in an amazing venue in central London for some cocktails dancing and socialising. Free entry and free wine for the ladies

🟢🏃🏽‍♀️It's back! Join us for a 5.5km from East Putney to Wimbledon Park + *Optional Walk to Wimbledon via Wimbledon Common/Village.* 🏃🏾 *🌤️ This event is weather dependent.* 🟢 **RUN:** 📏 **5.5km** (3.4 miles) / 💓 **7 min / km** (38 mins) ⏱️ 8.5 km/h 📍Outside **East Putney Station** (District line) ⌚Meet from 10:20am, we start at **10:41am sharp\*** insha'Allah *[\*We have a walk straight after the run so cannot wait for anyone running late - no pun intended]* ↪️ Start: **East Putney Station** ↩️ Ends: **Wimbledon Park Station** 🎒 What to bring: appropriate running shoes, water & snacks. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* ``` 🚦 Run Levels: 🟢 Easy 🟠 Moderate 🔴 Challenging ```

⛳ **Tuesday Golf League – Registrations Open!** Join our 2-Player Scramble league with 15 men and 15 women, featuring new partners every week. 📅 Every Tuesday, April 21–Aug 18 ⏰ 5:15 PM – 8:00 PM 📍 Champions Golf Course (3900 Westerville Rd) 💲 Pricing: • 12 weeks – $450 • 9 weeks – $345 YOU MUST SIGN UP AND PAY USING BELOW LINK TO RESERVE YOUR SPOT: [Tuesday Golf - 2026 - Calendar - Columbus Ski Club](https://columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2870039&actr=3) Great way to meet new golfers, mix up teams weekly, and enjoy competitive fun all season long. Questions - contact Bob Kaplan 614-286-8463 [gah97@aol.com](mailto:gah97@aol.com)