Healing

Sound Healing Gong Meditation with Medicinal Tea, refreshments, and discussions.[ ](https://www.eventbrite.co.uk/e/gong-bath-meditation-sound-healing-events-london-tickets-1905303657529?aff=oddtdtcreator)**[Get tickets on Eventbrite](https://www.eventbrite.co.uk/e/gong-bath-meditation-sound-healing-events-london-tickets-1905303657529?aff=oddtdtcreator)**[ ](https://www.eventbrite.co.uk/e/574497155457?aff=oddtdtcreator)or £20 cash at the Door We are holding regular sound healing gong bath events at the church fortnightly. Come to an evening of a beautiful sound journey where you travel through your inner landscape. A performance that puts you into a deep meditational state that will enable you to relax, de-stress, and heal mentally & physically. We will provide guided meditation and sound healing, including the Gongs, singing bowls, and flute. We will be providing herbal medicinal teas and snacks after the sound healing session all in comfortable and intimate surroundings to socialize and discuss spiritual values and ideas \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- LOCATION Leytonstone United Free Church 55 Wallwood Road, Leytonstone, London E11 1AY **[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)** +44 (0)20 8518 7725 \*see more below in location details \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- TIMES Doors Open 7:15 PM Doors Close 8:00 PM Session End 9:30 PM Duration 2hrs 45Mins \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- DATES 2025 -2026 JULY Friday 18th July 2025 AUGUST Friday 1st August 2025 SEPTEMBER Friday 12th September 2025 Friday 26th September 2025 OCTOBER Friday 10th October 2025 Friday 24th October 2025 NOVEMBER Friday 7th November 2025 Friday 21st November 2025 DECEMBER Friday 5th December 2025 Friday 19th December 2025 JANUARY 2026 Friday 9th January 2026 Friday 23rd January 2026 \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- EXTRA DATES COMING SOON \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- SCHEDULE Duration: 2hrs 45mins 7:15 PM: Doors open and gathering 8:00 PM: Doors shut, performance start. 9:00 PM: Performance end. 9:30 PM: Socialise & make new friends 10:00 PM End \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- LOCATION DETAILS Leytonstone United Free Church 55 Wallwood Road, Leytonstone, London E11 1AY **[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)** 020 8518 7725 Church 10 minutes walk from Leytonstone Station Underground Station down Fairlop Road to the roundabout joining Wallwood Road. The Church is on the right \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- Nearest Transport Zone 3 East Central Line - Leytonstone Give us a call to have access through the main door 07810863620 Mark 07789986523 Paul \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- THE GONG BATH! Mark & Paul Cummings are Gong performers who work together to bring you a sonorous experience. The virtue of two people playing the gongs allows for a binaural experience, that extends one's consciousness so much further. Our audience has described their experiences’ as Mystical, Cosmic, Ethereal, Unworldly, Dreamlike, Ancestral, Healing, Time traveling & Profound. They also offer a practice where one can promote self-healing through meditation. Sessions are usually followed by group sharing of experiences and guidance for well-being . \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- PREPARATIONS Bring warm clothes mats and blankets. The premises have central heating \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- ACCESSIBILITY Car park & wheelchair access and lift. Seating available \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- SUBSCRIBE Keep up to date with our latest news and events **[Subscribe](https://cummingstwins.art/subscribe)** FACEBOOK **[Mystery School of Sound](https://www.facebook.com/themysteryschoolofsound)** EMAIL **[mysteryschoolofsound](mailto:mysteryschoolofsound@gmail.com)**

Host: Van \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/c1h7pvgq/christmas-singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/c1h7pvgq/christmas-singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages) Single people mixing and mingling, partying and dancing in the heart of Shoreditch, while keeping their eyes open trying to spot that special one that will make their heart jump Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Shoreditch is a quirky cocktail bar bringing an off- kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers. Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary drink ( you can choose between beer, prosecco or non alcoholic) Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Van. Any issue on the night feel free to contact Van: 07587546857 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience. **There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.** **Please contact me if you would like to discuss further whether the practice might be right for you.** Both those new to Circling and those with more experience are very welcome. To reserve your place, transfer £18 via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps. **More about Circling and Terms of Service** Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. **Responsibility** We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” **Not Psychotherapy** Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." **Is this Right for You?** Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. **By registering you acknowledge that you have read and agree to abide by these Terms of Service.**

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

**ECSTATIC DANCE LONDON presents: MEDICINA — Winter Solstice Edition** **An evening of mystical & uplifting medicine music, cacao ceremony & fruit social** **Tickets & more info:** [https://www.eventbrite.co.uk/e/1975274246444?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1975274246444?aff=oddtdtcreator) ◈7pm–9:45pm Ecstatic Dance & Cacao Ceremony with an infusion of Global Bass\| Ethno\-Fusion \| Folktronica \| Medicine Music \| Shamanic Soundscapes ◈ 9:45pm-10:15pm Optional fruit social to nourish you after the dance **This event is part of our all-day event, WINTER SOLSTICE GATHERING on December 20th.** **More information:** [https://www.eventbrite.co.uk/e/1974879916994?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1974879916994?aff=oddtdtcreator) **WHAT IS “MEDICINA”?** As the Winter Solstice draws us into the longest night of the year, **MEDICINA** invites you to step into the ancient rhythm, in your bones & cells, your ancestral power and beauty. This is a universal threshold in time, shared by cultures across the world: movement as medicine, drums as the heartbeat, rhythm as renewal, and dance as a way of remembering our inner light. This **Solstice Gathering** is designed as a dance-as-meditation journey, an opportunity to shake off the weight of the city, release tension, expand your heart, and rediscover the luminosity that sits quietly beneath the day-to-day rush. The musical vibes of the night weave **global bass, ethno-fusion, folktronica and shamanic soundscapes into an ecstatic wave** that invites dancers to uplift, release, soften, and awaken! You’ll also be welcomed into a ceremonial-grade cacao offering, with a guided meditation led by Seth, supporting you to land in your body, open the heart, and set a powerful positive intention for the season ahead. No experience is needed. Whether you’re new to Ecstatic Dance or you’re a seasoned mover, you’re welcome here.

Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience. Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world. This session explores how to: * not let adversity or setbacks overwhelm you * build your energy and resilience * thrive under pressure and challenges **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

With the full moon illuminating Gemini, we're called to explore the duality within ourselves—the light and shadow, the known and unknown, the spoken and unspoken. Gemini energy encourages communication, curiosity, and connection, making this the perfect time to release old stories and embrace new perspectives. This celestial alignment invites us to: * Release mental clutter and overthinking * Find balance between our inner and outer worlds * Honour both sides of our nature with compassion * Open channels of authentic communication * Embrace the wisdom that comes from stillness ## What to Expect Investment in your wellbeing: 🌱 Early Bird: £20 (until Wednesday, December 17th) 💫 Regular Price: £25 Limited to 16 spaces for an intimate experience! [BOOK NOW](https://www.thesoulalchemy.org/event-details/the-cold-moon-winters-illumination-sound-healing) What to Bring: • Blanket • Pillow for comfort • Water bottle • Comfortable clothing • Eye Mask Cancellation Policy: 48-hour notice required for full refund 24-hour notice: 50% refund Less than 24 hours: No refund available Website [www.thesoulalchemy.org](https://www.thesoulalchemy.org/)

**Join Gayatri at the Turning of the Year for a Cacao, Rose & Sound Ceremony** * We will begin with a warm welcome and introductions. * Together, we will share Cacao and Rose to deepen our connection with the Earth and open our hearts. * Through oracle cards, we will reflect on the year so far and explore our intentions for the seasons ahead. * Gayatri will then guide you on a meditative journey, accompanied by the healing vibrations of sound instruments. You are invited to relax and bathe in these frequencies. * Afterward, we will have time to share experiences in circle before closing together in gratitude. *** ### Benefits of Attending This ceremony offers a peaceful space to pause, reflect, and reconnect during the darkest point of the year. Participants will: * **Open the heart and calm the mind** through ceremonial Cacao and Rose, supporting emotional warmth, inner peace, and gentle awakening of the senses. * **Reflect with clarity** using oracle cards to review the past year and set intentions for the returning light and the seasons ahead. * **Restore balance and presence** through a guided meditation accompanied by sound healing instruments that help release tension and realign energy. * **Feel supported in community** by sharing within a safe and compassionate circle, fostering connection and mutual understanding. * **Align with natural rhythms** of the Winter Solstice — a moment of stillness, renewal, and the quiet promise of new beginnings. This gathering is a time to listen inward, to soften into gratitude, and to prepare the heart for the light that follows the longest night. *** The **Autumn Equinox**, also known as **Mabon**, marks a celebration of the final harvest. It is a time of abundance, gratitude, and reflection—a moment to give thanks for blessings received and to honour the fruits of our efforts, both literal and symbolic. This turning of the wheel also ushers in **Libra season**. The equinox itself is a point of balance between day and night, and Libra, represented by the scales, reminds us of harmony, justice, and peace. As the sun moves through this season, we are invited to reflect on our own equilibrium—acknowledging both light and shadow, and aligning ourselves with balance on our inner and outer paths.

Join us for these monthly transformational rite-of-passage urban retreats from Winter Solstice 2025 to Summer Solstice 2026. **One Day/3-Month Bundle/Full 6-Month Pass** **One Saturday a Month 11:45am-9:45pm** Step into a day of movement, breath, cacao ceremony, nervous system reset, and ritual. **Book a single day, a season, or walk the full path.** **Please note:** Meetup has incorrect dates. Please confirm the correct date via Eventbrite. Thank you! **More information & booking:** [https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator) ⸻ **URBAN RETREATS** – Join us for our Epic Transformational Day Retreats You’ll build emotional resilience, deepen body awareness, strengthen boundaries, unlock creativity, and reconnect with your natural vitality. Each of our all day gatherings offers tools to release stress, regulate your nervous system, expand your relational confidence, and reconnect with joy through movement, breath and ritual. Participants often describe feeling clearer, softer, more alive, and more connected to themselves and community. **How can you join?** • One Day Pass – book the exact date(s) you want • 3-Month Bundle – choose any 3 dates (consecutive or non-consecutive) • Full 6-Month Pass – attend the entire journey All events are alcohol-free, drug-free, phone-free and open to all levels. ⸻ **DATES** **All events run approx 11:45am–10pm** • Sat 20 December 2025 — Winter Solstice Gathering • Sat 24 January 2026 — The Ritual • Sat 21 February 2026 — The Big Love Experience • Sat 21 March 2026 — TRYBE® • Sat 25 April 2026 — Rebellious Spirit • Sat 23 May 2026 — The Ritual (Return) • Sat 20 June 2026 — Summer Solstice Gathering ⸻ **WHAT HAPPENS EACH MONTH** **Each gathering follows a 3-part structure:** **1\. Morning Workshop \(11:45am–2:30pm\)** Depending on the month: Creative Flow Dojo® / Tantric Trance Dance / Bioenergetic Alchemy / TRYBE® Trance Dance / Rebellious Spirit Movement / etc. Sessions include: guided creativity, shamanic trance dance, bioenergetics, emotional release, embodiment, movement meditation. **2\. Afternoon Workshop \(3:30pm–5:45pm\)** A mix of Conscious Connections practices, Ritual Breathwork, Bioenergetic Breathwork, inner-work processes or relational embodied practices. **3\. Evening Ecstatic Dance \+ Cacao \(7pm–9:45pm\)** A no-talking, phone-free ecstatic dance with cacao ceremony. Featuring different genre events. Always includes: cacao ceremony + optional fruit social. ⸻ **THE THEMES MONTH BY MONTH** DEC — Winter Solstice: Envision 2026 + Ritual Breath + MEDICINA JAN — The Ritual: Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE FEB — The Big Love Experience: Bioenergetic Alchemy + Breath of Love + MY ECSTATIC ODYSSEY MAR — TRYBE®: Shamanic Trance Dance + Rage Ritual™ + PRANA MYSTIC APR — Rebellious Spirit: Embodiment + Bioenergetics & Breathwork + RIGHT HERE RIGHT NOW MAY — The Ritual (Return): Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE JUN — Summer Solstice: Trance Dance + Breathwork + MEDICINA ⸻ **TICKET OPTIONS** **FULL DAY PASS** (Standard Single Day) • Full Day – £60 ⸻ **3-MONTH SEASON BUNDLE** Choose any 3 months across the cycle. Attend the full days on those dates. • 3 x Bundle Price: £150 (Save £30) ⸻ **FULL 6-MONTH PASS — THE SOLSTICE PATH** Your complete transformational arc from darkness to height of summer. Includes: • All 7 full-day gatherings: £245 (Save £105) ⸻ **WHO THESE EVENTS ARE FOR** • Anyone craving deeper embodiment, clarity and community • Ecstatic dancers, creatives, seekers, and stressed Londoners • People wanting structure, ritual and soulful modern practice ⸻

**SOLSTICE TO SOLSTICE – A 6-Month Transformational Journey** **One Saturday a Month • Dec 2025 → Jun 2026** **JOIN US FROM SOLSTICE TO SOLSTICE** Step into a 6-month cycle of movement, breath, ritual and dance. Book a single day, a season, or walk the full path. **More info & booking:** [https://www.eventbrite.co.uk/e/1975843291473?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1975843291473?aff=oddtdtcreator) ⸻ **ABOUT "SOLSTICE TO SOLSTICE"** Solstice to Solstice is a modern 6-month rite-of-passage from Winter Solstice to Summer Solstice. Each gathering is a full day of movement, breathwork, ritual, connection and ecstatic dance. Across six months, you’ll build emotional resilience, deepen body awareness, strengthen boundaries, unlock creativity, and reconnect with your natural vitality. Each gathering offers tools to release stress, regulate your nervous system, expand your relational confidence, and reconnect with joy through movement, breath and ritual. Participants often describe feeling clearer, softer, more alive, and more connected to themselves and community. **How can you join?** • One Day Pass – book the exact date(s) you want • 3-Month Bundle – choose any 3 dates (consecutive or non-consecutive) • Full 6-Month Pass – attend the entire journey All events are alcohol-free, drug-free, phone-free and open to all levels. ⸻ **DATES** **All events run approx 11:45am–10pm** • Sat 20 December 2025 — **Winter Solstice Gathering** • Sat 24 January 2026 — **The Ritual** • Sat 21 February 2026 — **The Big Love Experience** • Sat 21 March 2026 — **TRYBE®** • Sat 25 April 2026 — **Rebellious Spirit** • Sat 23 May 2026 — **The Ritual (Return)** • Sat 20 June 2026 — **Summer Solstice Gathering** ⸻ **WHAT HAPPENS EACH MONTH** **Each gathering follows a 3-part structure:** **1\. Morning Workshop \(11:45am–2:30pm\)** Depending on the month: Creative Flow Dojo® / Tantric Trance Dance / Bioenergetic Alchemy / TRYBE® Trance Dance / Rebellious Spirit Movement / etc. Sessions include: guided creativity, shamanic trance dance, bioenergetics, emotional release, embodiment, movement meditation. **2\. Afternoon Workshop \(3:30pm–5:45pm\)** A mix of Conscious Connections practices, Ritual Breathwork, Bioenergetic Breathwork, inner-work processes or relational embodied practices. **3\. Evening Ecstatic Dance \+ Cacao \(7pm–9:45pm\)** A no-talking, phone-free ecstatic dance with cacao ceremony. Featuring different genre events. Always includes: cacao ceremony + optional fruit social. ⸻ **THE THEMES MONTH BY MONTH** DEC — Winter Solstice: Envision 2026 + Ritual Breath + MEDICINA JAN — The Ritual: Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE FEB — The Big Love Experience: Bioenergetic Alchemy + Breath of Love + MY ECSTATIC ODYSSEY MAR — TRYBE®: Shamanic Trance Dance + Rage Ritual™ + PRANA MYSTIC APR — Rebellious Spirit: Embodiment + Bioenergetics & Breathwork + RIGHT HERE RIGHT NOW MAY — The Ritual (Return): Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE JUN — Summer Solstice: Trance Dance + Breathwork + MEDICINA

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.