Satsang

This One Day Meditation retreat is hosted by Dharma Teacher Venerable Yan Fa at DDM Toronto Centre. The One Day Meditation retreat consists of periods of sitting meditation, moving exercise, walking meditation and yoga exercise Join us for a full day of practice, on the beautiful long weekend in May. Fee: $60 (Students free)-- fee includes complimentary vegetarian lunch Location: DDM Toronto Centre, 1025 McNicoll Ave, Scarborough, ON M1W 3W6, To register for this event, visit: [One Day Meditation Retreat | DDM Toronto Centre](https://www.ddmbaontario.org/event-details/one-day-meditation-retreat-8)

Join our **Spanish–English Language Exchange Meetup** and improve your conversation skills in a relaxed, social environment. This free event is perfect for anyone looking to practice Spanish or English while meeting new people in a cozy coffee shop setting. ### **🗣️ What You’ll Do** * Practice Spanish and English through real conversations * Join small groups and switch languages throughout the event * Learn practical vocabulary and everyday expressions * Build confidence speaking in a supportive environment ### **👥 Who Should Attend** * Spanish learners (all levels) * English learners (all levels) * Native speakers who want to help others * Anyone interested in language exchange and cultural connection ### **☕ Venue** We meet at a local coffee shop—just grab a drink and enjoy the conversation! ### **💸 Cost** **FREE event** (please support the venue by purchasing a drink) ### **🌟 Why Join?** Language exchanges are one of the most effective ways to learn. You’ll improve faster by speaking with real people, hearing authentic accents, and using the language in everyday situations. Whether you're a beginner or fluent speaker, you’ll find a welcoming community ready to practice and connect. **👉 RSVP now and start speaking with confidence!** **Héctor**

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. SUNDAY TALKS - every week after Sunday meditation After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/programs/

#### **This event page is for English speakers only.** **こちらのイベントページは英語話者の方向けです。** **日本人の方は、別のイベントページからお申し込みください！** *** We host a Japanese & English language exchange meeting every Sunday at 9:30 AM. Participants practice in pairs or small groups, with 50 minutes of Japanese practice and 50 minutes of English practice. The study materials used in our sessions are created by professional language teachers. ### **Before Signing Up, Please Read the Following** * **Please make sure to check the comments section of the event page, as all event details and materials will be shared there around Saturday.** * This meeting is intended for people who are genuinely interested in language learning. Participants joining for other purposes may be asked to leave. * We prioritize creating a safe and comfortable environment for all attendees. * Disruptive behavior, solicitation, or sales activities are not allowed. Anyone who does not follow the instructions of the organizer or staff may be removed from the group. * **Participation fee : Refunds and carryovers are not available.** ### **Participation Fee & Donation** Your participation fee will be used by Emiko Tanaka, a Yosakoi Ambassador, to promote Yosakoi Naruko Dance from Kochi, Japan, to the world. For more details, please visit our website: [Yosakoi Ambassador Project](https://yosakoiambassador.com/) We look forward to seeing you at the event!

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

#### **This event page is for JAPANESE PEOPLE only.** **If you are not Japanese, please sign up through a different event page.** **こちらのイベントページは日本人の方向けです。** **Toronto Japanese English Language Exchangeにご興味を持っていただき、ありがとうございます！** 私たちは毎週日曜日の午前9:30から、英語と日本語の練習会を開催しています。 この会では、ペアまたは少人数のグループで、50分間の日本語練習と50分間の英語練習を行います。 使用する教材は、プロの言語教師が作成したものです。 ### **お申し込み前にご確認ください** * **イベントの詳細とミーティン中に使用する教材は、** **イベントページのコメント欄にの方のみが見れる設定で共有し、更にMeetupのメッセージ機能を通してご登録されたEmailアドレスへ土曜日ぐらいにお送りしています。** * メール受信機能がオフになっていると詳細が届きません。メール受信をオンに、そしてお知らせが届く設定にされることを推奨します。 * この会は、言語学習を目的とした方向けに開催しています。 それ以外の目的でのご参加はお断りする場合がございます。 * 安全で安心して参加できる環境を最優先に考えています。 * 迷惑行為・営業・勧誘行為があった場合、またはオーガナイザーやスタッフの指示に従わない場合は、退会していただくことがあります。 * 参加費の返金・繰越は不可です。 ### **参加費について** 参加費は以下の目的に使用されます。 ・Meetup利用料 ・当日サポートスタッフへの謝礼 ・オーガナイザーEmikoの「よさこい国際化プロジェクト」の活動費 トロントにはよさこいチームもあり、さまざまなイベントに出演しています。 ご興味のある方は、ぜひご参加ください。 ウェブサイト [https://yosakoiambassador.com/](https://yosakoiambassador.com/) パフォーマンス動画 [https://youtu.be/2z8f4p6DJkw](https://youtu.be/2z8f4p6DJkw) 皆さまのご参加をお待ちしております！

Attendee list will be updated.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great **Sunday afternoon in** **Port Credit.** If you have never been; it's a great place to enjoy the sun, the water, the trees, the flowers, grab a coffee, ice cream, go for a leisure walk by the lake and then enjoy a tasty meal. Port Credit is also known for it's live music and dancing too (Event is both indoor and outdoor) I'm going to show us all around Port Credit, play a couple new ice breaker games and then head to a fun restaurant in the main strip of town with a great dinner menu following the walk. \*The walking portion will be roughly 2 hours with some stops along the way; then we will head for dinner and more mingling. This will be a fun day and evening gang! We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small evening adventure through **Port Credit.** More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*Long Weekend NATURE WALK and NIGHTLIFE IN PORT CREDIT\* (Walk, Talk & Flock!)** -A great day as we explore some of the best area's of Port Credit near the water, board walk and entertainment strip (lots of live music too) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our long weekend together) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4::00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you there by Union Station too :) Plenty of parking in that area too- especially near Front Street and the Library :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Socialize with exceptional people in a cozy pub. Enjoy meaningful and stimulating, conversations, as we strategize and implement our plan... to Change the World in Eighty Days! Activities of ‘Eighty Days!’ follow a clear format: • Steve will meet, greet, and introduce every attendee at each meeting, • will lead a discussion of relevant, current, global news, • lead a discussion of our overall objective, intermediary goals, and specific tasks, • and, ask for volunteer(s) for each specific, small, simple task. • Attendees will help choose the next meeting day, time, and place, • and enjoy socializing, our successes, and making a difference!

Do you ever find yourself looking for more from your relationships? Or finding that relating with others is challenging, and wish you could have help? This event may be for you. We’re having an afternoon of organized discussion about what it means to be human and to relate with others, followed by some connection exercises to practice skills and techniques. The discussion salon will include opportunities to share feelings in groups of different sizes. It’s a chance to feel heard and connected, and to practice openness and compassion and empathy. The connection exercises, following the discussion, will provide an opportunity to learn and practice skills that are helpful for open relating. These exercises may include opportunities for gentle, non-sexual touch and may tenderly touch on challenging edges for some people, including the possibility of some clothing optional exercises towards the end. Participants are always at choice, including choosing to observe the exercise or leave this part of the program. This month's theme is conflict & repair - this theme will inform some of the exercises and the discussion. But the overall format is similar from month to month. (Previous themes have included authenticity & vulnerability, and empathy & compassion) After the salon there will be a small casual gathering with snacks and a chance to connect informally. The duration of the event is about 3 hours. There is a suggested donation of $15 to cover the cost of snacks and materials. A donation jar will be available at the event. Note that this event is being run twice, once on Saturday May 16, and again the next day, because the last two events we ran were full and we had to turn people away. The content of the event will be identical, but the participants will be different. The Sunday event is already full but there is a wait list, and there's a decent chance that spaces will open up before it happens. The Saturday event has space. Each day there will be up to 12 participants; some are coming from the open relating community via Facebook or other contacts, while others are new to the community and are coming via Meetup. I will be asking registered participants and people wanting to be on the wait list for contact information other than Meetup, either a phone # for texting or a Facebook contact for messaging. This is because often things change at the last minute (e.g. spaces open up for the waitlist, people have questions about parking, etc., etc.) and I want to be able to contact you quickly, and experience has shown that most people don't check Meetup messages frequently enough to communicate quickly enough. I will send information about address and logistics to registered participants a few days before the event.

Discover the charm of Elora Township, home to the stunning Elora Gorge with its dramatic cliffs. Wander through the picturesque town and unwind in the serene Elora Gorge Conservation Area for a perfect blend of nature and small-town beauty. We'll meet and park the cars at Hoffer Park - 73 James St, Elora, Ontario Pack a lunch, water and snacks. **Important Reminder:** By participating in this hike, you confirm that you have read, understood, and agreed to the Liability Waiver and Acknowledgement of Risk. If you have not done so, we kindly request that you refrain from participating in this event. We appreciate your cooperation and look forward to an enjoyable and safe adventure! • Dress for the weather! Prepare for the weather and wear suitable gear for the trail. • Arrive on time! Please be punctual, as the group will leave on time. • Know your limits! Choose the hike that match your fitness level. If you are lost, please call my cell: 647-949-6912

**NEW! In-person event in Philadelphia Area!!!** Learn more about meditation and understanding what is ‘Satsang’, a meditation in silence in Transcendental Light, that helps you open your heart to light and love. A free weekly Saturday 75 minute workshop will help you practice meditation, while learning more about meditation and Satsang. The workshops are targeted at any level of practitioner alike. Join this online ‘Satsang Workshop’ that will teach you the ancient practice of meditation. The session is an informal one for beginners and there is focus on explaining the process on how to learn and practice. These sessions will always include a deep silent meditation on Transcendental Light for 20-30minutes. You are always welcome to ask questions post meditation. \* Each Satsang workshop is structured as follows; * Satsang overview and introduction- 25 mins Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate. Brief talk on a spiritual topic for something to contemplate over and discuss as a group post meditation. * Practice- 25 minutes - Meditate in silence on Transcendental Light. We start with music to help concentration (and help transition in and out of meditation). \*Interact - 20 minutes - Q&A and wrap up We hope you can join us to relax, refresh your energies, calm your mind, manage stress, develop your ability to concentrate, focus on the present, increase self awareness and reduce negative emotions. We also discuss ways to improve our lives in all aspects and advise on how to progress spiritually. Join online Satsang through Zoom Video Conference Call. Register to get meeting information via email and confirm your attendance. We look forward to you joining us.

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

🌎 Spanish & English Language Exchange What's in store: 💬 Guided topics to spark great conversation 🎲 Board games to practice phrases while you play 😌 Open, welcoming space — all levels and opinions welcome 📖 Pick up new words and expressions naturally Crossroads has a great atmosphere and board games ready to go — the perfect backdrop for meeting people and practicing in a fun, low-key way. ¡Todos son bienvenidos! / Everyone is welcome!

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.