Self-Empowerment

Create a plate and decorate it with fishes and wave using the slab technic in clay . Colour with engobe . **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

What could be more relaxing — and stimulating at the same time — than a hands-on beginner’s Perfume Making Workshop?! 🍪 ☕ Enjoy complimentary cookies and tisane or coffee as you discover the art of creating your own personalised scent. In a calm and welcoming environment, you’ll explore beautiful fragrance materials, learn the basics of perfume structure, and blend a scent that is uniquely yours to take home. No experience needed — just curiosity and creativity! A perfect activity to do alone, as a couple, or with friends, and this workshop is ideal for a fun experience or some relaxing downtime! :)

**Play Fight – La lotta che connette \| 28 Marzo** Non è uno sport. Non è uno sfogo. Non è una rissa. È un modo adulto e consapevole di tornare a giocare. Il **Play Fight** è una *lotta-gioco* guidata, ispirata a come giocano i bambini: esplorano il corpo, testano i confini, imparano la relazione. Non per vincere. Non per dominare. Ma per conoscersi. C’è una sola regola, chiara e non negoziabile: **non fare male a te stesso e non fare male all’altro.** Lo scopo non è battere qualcuno. Lo scopo è **connettersi**. Con il proprio corpo. Con le proprie emozioni. Con chi hai davanti. Guidati da Michele Bini, creeremo uno spazio sicuro dove esplorare energia, presenza, confini e fiducia. Se cerchi solo adrenalina, non è il posto giusto. Se sei disposto a metterti in gioco davvero, sì. *** **🔎 Cosa aspettarti (Agenda indicativa)** * Accoglienza e creazione del cerchio * Giochi di attivazione e fiducia * Introduzione alle regole e allo spazio sicuro * Sessioni guidate di Play Fight a coppie * Cerchio finale di integrazione L’esperienza è progressiva: partecipi sempre nel rispetto dei tuoi limiti. *** **🎒 Cosa portare** * Abbigliamento comodo (tipo palestra/yoga) * Acqua * Eventuale cambio maglietta * Mente aperta e curiosità Si pratica scalzi o con calze antiscivolo. *** **👥 A chi è rivolto** Ragazzi, adulti e genitori con figli dai 12 anni in su. Adatto anche a chi non ha mai fatto esperienze corporee. *** **📍 Come trovare il gruppo** Arriva 20 minuti prima dell’inizio. All’ingresso troverai il riferimento “Play Fight – Michele Bini”. Saremo lì ad accoglierti.

✨🎨 Creative all’appello! 🎨✨ Ragazze, ho un’idea che profuma di colori, stoffe, carta e pura ispirazione 💛 Sabato 28 marzo 2026 andiamo insieme alla fiera Abilmente a Milano. Una giornata tutta per noi: 🧵 novità creative 🖌 workshop 🛍 materiali irresistibili 💡 idee da portare a casa e trasformare in progetti Se ami creare, sperimentare, perderti tra stand pieni di meraviglie… questo è il tuo posto. E farlo in gruppo è ancora meglio: ci ispiriamo, ci supportiamo e ci divertiamo il doppio! Sto creando un gruppetto di appassionate per organizzarci insieme. Chi viene a vivere una giornata 100% creativa? Per partecipare vai sul sito della manifestazione utilizzando il link qui sotto e acquista il tuo biglietto (fino al 18 marzo puoi acquistarlo a un prezzo agevolato di 10€) https://www.abilmente.org/it/milano?gad_source=1&gad_campaignid=23496475914&gbraid=0AAAAADOn6UkwJ4RkGfKGMrTOhXSntze35&gclid=Cj0KCQiAwYrNBhDcARIsAGo3u33HNDIbznTNvCmJlqH4m3pFmCa8k20BufT11YSsBYHdaME8dxQ9hrQaAvgaEALw_wcB Il ritrovo sarà alle 14 sul posto, il biglietto è valido per tutta la giornata dalle 9:30 alle 18:00 per cui se qualcuna vuole andare prima può farlo. Per ogni dettaglio organizzativo utilizzeremo il gruppo whatsapp: https://chat.whatsapp.com/JPeImG8EK1P82157K4izWP?mode=gi_t Mi raccomando ognuna è responsabile di acquistare il proprio biglietto per accedere alla fiera! La fiera è facilmente raggiungibile con la metropolitana linea verde fermata Famagosta. Ti aspetto 🤩✨

This hike to Lecco was organized internally through our WhatsApp group and filled up from there, so this post is shared mainly as a record of the activity and to show the kind of things we organize as a community. The participants and all practical details were already managed inside the internal chat, so this post is not meant as a new open registration. **But to share a thought:** "Sometimes the best activities come together in a simple and spontaneous way, without too many expectations. It’s also a reminder that if people are looking for connection, friendship, and shared experiences, there are many others looking for the same, often it just starts by taking initiative and showing up." - Ellie 💛 Thanks to everyone who joined and helped make this happen!

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Saturday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) ‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* \*\* Cancellation Policy\*\* – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Continua il nostro sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°. Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20€. Ampio parcheggio gratuito nei dintorni del locale. Consigliato per un età compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri Enrico 3930134920 melissa 3755058482

Picture this: a cozy picnic in the heart of Parco Sempione, surrounded by nature, a glass of wine in hand, and a paintbrush ready to bring your creativity to life! Get comfy on soft blankets and cushions as you enjoy a fun and relaxed painting session, perfect for unwinding, making new friends, and creating something beautiful—no experience needed! Our friendly instructors will guide you step by step, making sure everyone has a fabulous time. By the end of the session, you’ll take home your very own masterpiece and a heart full of happy memories! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

SUPMindfulness è un viaggio sull’acqua e dentro di te. Scopri il modo più semplice e naturale per avvicinarti al SUP e alla mindfulness, nel cuore di Milano. Un invito a rallentare, respirare e ritrovare equilibrio… sospesi sull’acqua. Preparati a scoprire Milano da una nuova prospettiva e ritrovare il tuo benessere anche in città. **Orario** 9.30 - 12.00 **⏱ Durata:** 2h30 **👥 Posti:** max 11 **📍 Ritrovo:** Associazione Nazionale Marinai d’Italia, viale Gorizia 9B (Darsena) **✅ Livello:** adatto anche alla prima volta in SUP **Come si svolge SUPMindfulness sui Navigli di Milano** **1) Lezione introduttiva di SUP (sicurezza + tecnica base)** Fondamentale se è la tua prima volta, utile anche se vuoi perfezionare postura e pagaiata. Useremo tavole ampie e stabili: imparare sarà più semplice di quanto immagini. **2) Mindful Tour: meditazione in movimento** Dalla Darsena al Naviglio Grande vivremo una pagaiata in SUP a ritmo lento, guidata e adatta anche ai principianti che per la prima volta salgono sulla tavola. **3) Meditazione guidata + tisana finale** Al rientro in Darsena uniremo i SUP e ci prenderemo un tempo per una meditazione seduti sulla tavola. Chiuderemo l’esperienza con una tisana da sorseggiare sull’acqua. **SUPMindfulness è uno spazio Digital Detox** Durante l’esperienza mettiamo via lo smartphone, per rigenerarci e vivere davvero il momento: potrai lasciarlo in un locale custodito. Foto e video ricordo li realizzo io, così tu puoi restare presente **Cosa è incluso** * SUP, pagaia, giubbotto di salvataggio * Lezione SUP (per principianti e per chi vuole un ripasso tecnico, con correzioni su postura e pagaiata) **Abbigliamento consigliato** Non serve abbigliamento tecnico. In questa stagione è consigliato abbigliamento sportivo comodo (es. tuta/leggings, felpa, giacca antivento, cappellino). Ai piedi: calzari in neoprene o scarpe da scoglio; se preferisci, anche a piedi nudi. **Cosa portare (necessario)** * Un cambio completo * Asciugamano * Cordino per occhiali (da vista o da sole, se li usi) **Dove ci troviamo** Il ritrovo è alla storica Associazione Nazionale Marinai d’Italia in Viale Gorizia 9B a Milano. Qui potrai cambiarti con calma e lasciare vestiti, borse e zaini in un locale custodito. **Condizioni meteo** L’uscita si svolgerà solo in condizioni meteo favorevoli. In caso di pioggia, verrà rimandata.

***se facessimo un inconro in questo posto abbanzonato all aperto accessibile a tutti, magari portando casse da bere e quello che volete per stare l e SGABBERARE e divertirci in compagnia***

**Seminario di Costellazioni Familiari e Spirituali** Ti invito a vivere un pomeriggio di consapevolezza e trasformazione attraverso il metodo delle Costellazioni Familiari e Spirituali. **Guardare Oltre** è uno spazio dedicato a chi desidera comprendere meglio le dinamiche che influenzano la propria vita — familiari, relazionali o professionali — e fare un passo verso maggiore chiarezza, ordine interiore e fiducia. Non è necessario avere esperienza. Non è necessario “sapere cosa dire”. È sufficiente il desiderio di guardare un po’ più in profondità. **✨ Cosa aspettarti** Durante il seminario: * Inizieremo con una **meditazione guidata** per allinearci e prepararci al lavoro nel campo. * Seguirà una **breve introduzione al metodo**, per comprendere come avvengono le Costellazioni. * I partecipanti potranno portare una **richiesta personale** (familiare, professionale o relazionale). Anche partecipare come **rappresentante** è un’esperienza potente: spesso permette di comprendere aspetti della propria vita in modo sorprendente e profondo. Ogni incontro è unico, perché nasce dalle domande e dalla presenza delle persone che partecipano. **🕒 Agenda del pomeriggio** **14:15 – Accoglienza** **14:30 – Inizio con meditazione e introduzione** **15:00 – Lavoro di Costellazioni** **18:15 – Condivisione finale** **18:30 – Chiusura** Ti chiedo puntualità per rispettare il lavoro del gruppo. **🎒 Cosa portare** * Abbigliamento comodo * Calze (lavoriamo senza scarpe) * Una bottiglietta d’acqua Non serve portare oggetti o foto. Durante il seminario il cellulare dovrà essere spento **📍 Come trovare il gruppo** Una volta arrivata/o alla location: * Troverai un cartello con la scritta **“Guardare Oltre – Costellazioni”** * Ti accoglierò personalmente all’ingresso * Se hai difficoltà a trovare il posto, puoi scrivermi o chiamarmi al numero indicato nell’evento L’ambiente sarà raccolto, rispettoso e protetto. **💫 Per chi è questo seminario?** Per chi sente che: * alcune situazioni si ripetono nella propria vita * manca chiarezza o direzione * desidera ritrovare fiducia e forza * vuole comprendere meglio il proprio posto nel mondo Come ricordava Bert Hellinger: **“Dove c’è ordine, c’è pace. E dove c’è pace, cresce la forza.”** Ti aspetto per questo nuovo cammino, insieme.

**Workshop immersivo di yoga, danza terapeutica e cerimonia di cacao** Un viaggio attraverso corpo, energia e creatività alla scoperta dello spazio del cuore che ci abita 💚 In uno spazio accogliente e non giudicante, attraverseremo pratiche somatiche e creative pensate per aprire il cuore e accogliere le emozioni, coltivare empatia, gentilezza e presenza Impareremo a stare nel nostro cuore con autenticità, equilibrio e leggerezza, riconnettendoci alla nostra capacità di amare, ricevere e fluire nella vita. Cosa faremo: 🌿 Cerimonia di cacao e meditazione: un momento sacro e condiviso per entrare in contatto con il cuore, stabilire un’intenzione personale e sentire l’energia dell’apertura e della gratitudine fluire attraverso il corpo. Il cacao diventa così uno strumento per connettersi con sé stessə 🫂 Pratica di yoga: un momento per entrare in contatto con il nostro cuore, aprire lo spazio interno e coltivare presenza, equilibrio e gentilezza verso sé stessə. Una pratica accessibile a tuttə, anche a chi è alla prima esperienza, pensata per nutrire la compassione, sostenere la fiducia nel proprio sentire e favorire l’apertura all’amore e alla connessione. 💃🏻 Danza terapeutica e somatica: attraverso il movimento consapevole esploreremo l’energia del cuorə, accogliendo emozioni e sentimenti. Un invito a dare forma all’intenzione, esprimere la propria autenticità e abitare il corpo con apertura e leggerezza, risvegliando la capacità di amare e relazionarsi con sè stessə e con lə altrə 🎨 ***Laboratorio creativo:*** concluderemo creando un moodboard personale come pratica di integrazione, unendo immaginazione, visione e materia. Uno spazio per rappresentare la direzione del nostro cuore, manifestare la propria energia di apertura e trasformare l’intento in azione e relazione. [Iscriviti qui 👈🏻 ✨](https://docs.google.com/forms/d/1BThAyqC7oZUkdFVLA-RAdffYUeT84DSO7FCVlTlFdqA/viewform)

Un nuovo appuntamento dedicato al movimento consapevole, insieme a Grazia, insegnante certificata. Una lezione dinamica e accessibile a tutte, pensata per rafforzare il corpo, migliorare la postura e ritagliarti un momento tutto per te 💫 📍**Dove**: Corso Italia 🗓 **Quando**: **29 marzo, ore 16.45** \- la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti (tappetino per la lezione incluso) ​ 🫰🏼**Quanto:** **12,00 euro** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 29.03*** ***​*** ***​***✨ **Adatto a tutti i livelli**​ ✨ **Movimenti per forza e flessibilità**​ ✨ **Un momento di benessere solo per te** ​

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.