Self-Empowerment

A creative and mystical journey into your heart and inner world. This soulful, hands-on workshop invites you to explore your personal love story — whether it unfolds in partnership, self-love, or emotional healing — and consciously manifest the relationship energy you wish to welcome in the coming year. Through the symbolic wisdom of tarot and the expressive power of intuitive collage, you’ll connect with your desires, patterns, and emotional truths around love. Together, we’ll uncover what wants to be healed, strengthened, or invited — and transform these insights into a visual love map for the year ahead. Using guided tarot prompts and symbolic imagery, you’ll create your own Love Manifestation Collage — part vision board, part personal oracle — a meaningful artwork that reflects the relationships you are ready to cultivate, starting with the one you have with yourself. ✨ What You’ll Experience: 💞 A gentle group tarot reading focused on love, connection, and emotional patterns 🔮 Guided tarot prompts exploring self-love, partnership, and relational desires ✂️ An intuitive collage session using rich visual materials and symbols ✍️ Time for reflection and journaling to clarify intentions around love 🖼️ Create a symbolic collage to take home as a love compass for the year 🌙 A warm, creative atmosphere with music and supportive energy No experience with tarot or art is needed — just openness, curiosity, and a willingness to connect with your heart. Come discover what your intuition wants to reveal about love — through symbols, creativity, and the language of the soul. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Vuoi migliorare la tua capacità di parlare in pubblico, ma non sai da dove iniziare?** Unisciti a noi per una serata energica e stimolante con **The Xplorers Toastmasters Club Milano**. Che tu sia un manager, uno studente o semplicemente una persona che vuole vincere la paura del public speaking, questa è la serata giusta per te. **📅 COSA ASPETTARSI:** I nostri incontri sono divisi in tre parti dinamiche: 1. **Discorsi Preparati:** I nostri soci presentano discorsi su vari argomenti per allenare le loro skill (Storytelling, body language, struttura). 2. **Improvvisazione (Table Topics):** La parte più divertente! Esercizi di 1-2 minuti per imparare a pensare velocemente. * *Nota:* Anche gli ospiti possono provare a buttarsi, ma **solo se lo desiderano**. Nessuno ti forzerà! 3. **Valutazioni:** Ogni speaker riceve un feedback costruttivo per capire cosa ha fatto bene e cosa può migliorare. **🎒 COSA PORTARE:** * Non serve portare nulla di specifico (penna e quaderno se vuoi prendere appunti). * Porta solo la tua curiosità e, se vuoi, un amico! **📍 COME TROVARCI:** Ci riuniamo presso **OiT** in **Via Nicola Antonio Porpora, 14** (Zona Loreto/Città Studi) ogni 1° e 3° mercoledì del mese. * Arriva verso le **19:00** per fare due chiacchiere e prendere posto. Iniziamo puntualissimi alle 19:15! **🎟️ COSTI:** L'ingresso per gli ospiti è **GRATUITO al 100%**. Ti aspettiamo per una serata di crescita e divertimento! A mercoledì! 👋

**Hello PyData People!** We are excited to announce our **second event of 2026**! This time, we will be hosted at **iliad Italia**'s headquarters in Milan for an evening dedicated to AI at scale—ranging from Foundation Models for credit risk to sovereign and open-source data architectures. 📅 **When:** Wednesday, February 18, 2026 📍 **Where:** iliad Italia, Viale Francesco Restelli, 1A, 20124 · Milano **⚠️ Important:** Spots are limited. Please keep your RSVP updated to allow others to participate if you can no longer attend. *** ## 🕒 Agenda * **18:30:** 🚪 Doors open & Check-in * **19:00:** 🎤 **Talk 1:** Open Source & Sovereign Architecture – Riccardo Lorenzon * **19:45:** 🎤 **Talk 2:** Klarna’s Foundation Model – Valeria Verzi, Sudhakar Periyasamy, Goran Dizdarevic * **20:30:** 🍕 **Networking & Aperitivo** offered by Iliad! *** ## 🎤 The Talks ## 1️⃣An Open Source and Sovereign Architecture for Data, ML and AI **Speaker:** Riccardo Lorenzon (Head of Data @ iliad Italia) Iliad Group invests billions in sovereign AI ecosystems, open-source tech, and low-carbon data centers to reduce reliance on non-European providers and bolster Europe's technological autonomy. True to Iliad Group's 'make-over-buy' culture of full control, iliad Italia is building a data architecture in a hybrid on-prem and Scaleway (Iliad Group cloud) setup, combining open-source tech and managed services. This powers data management, self-service analytics, and ML/AI use cases for our 12m+ user base and 1000+ employees. During this speech, we will guide you through the tech journeys we have built and are building. **About the Speaker:** Riccardo Lorenzon serves as Head of Data at iliad Italia, where he works on evolving the data function into a modern setup covering the full data value chain from sources to business decisions. He previously led data teams at Vedrai, an AI startup, and Whirlpool EMEA, handling projects in analytics, machine learning, and cloud platforms across areas like consumer service, supply chain, and sales. With a Master’s in Mathematical Engineering from Politecnico di Milano and studies at ETH Zürich, he combines a hands-on approach to delivery with a strong focus on strategic value for the business. *** ## 2️⃣ Building the Klarna Foundation Model: A Unified Transformer for Customer Behavior Modeling at Scale **Speaker:** Valeria Verzi (Principal Data Scientist @ Klarna), Sudhakar Periyasamy, Goran Dizdarevic In this session, we introduce Klarna’s Foundation Model (KFM): a lightweight Transformer trained on more than 130 million customer events to learn a unified representation of customer behavior. Rather than building separate, task-specific models, KFM operates as a common sequence-modeling backbone that encodes behavioral patterns across different touchpoints of a customer’s interaction history with Klarna. We will walk through the technical design of the system, including event tokenization, sequence construction, and Transformer architecture, as well as how the learned embeddings are exposed as a shared layer for multiple downstream use cases. Attendees will gain a concrete understanding of how foundation models can be applied to behavioral sequence data in fintech, and how a single model can serve as a reusable, extensible representation layer across heterogeneous modeling tasks. **About the Speaker:** Valeria Verzi is a Principal AI Scientist at Klarna, where she leads the development of next-generation models, from foundation models to advanced deep learning or agentic systems. She has nearly a decade of experience applying machine learning to high-stakes decisioning across fintech and insurance. Before her current role, Valeria served as Klarna’s Head of Data Science for Fraud Prevention. Prior to Klarna, she held senior data science roles at Generali and NTT Data. Valeria holds a Master’s degree in Computer Science Engineering from Politecnico di Milano. *** See you there! 🚀 *The PyData Milano Team*

Want to boost your confidence, meet inspiring people, and have fun dancing in heels? ✨ Our **Heels class** is a safe, supportive space where you can explore movement, femininity, and expression — while connecting with others who share the same energy and passion. Each week, we’ll work on posture, balance, technique, and flow, combining elements of **jazz, street styles, and Latin flair** into empowering choreographies. You’ll learn how to **move gracefully, own the stage, and feel unstoppable** — both in class and in life. 🌟 **Beginner & Intermediate friendly** – come as you are! 🌟 **No need to be a pro** – just bring your heels (or dance in socks first) and your confidence will grow week by week. 🌟 **Social, fun, and empowering** – perfect for making new friends while learning something new. **Important:** **To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/V6eTF 📍 Location: Garden Dance Studios, Via Aosta 21 🗓 Every Wednesday at 20.00 🎟 Trial Class 8€ Come join us for an uplifting evening of music, movement, and community — and walk out feeling *fierce, fearless, and free.* 💃💖

Calling all founders, operators, and startup ecosystem players!Whether you’re a pool regular or just enjoy a good game and better conversations, join us for an evening of pool, relaxed competition, and meaningful networking. This is a social night where the strategy and focus of pool meet the energy of the startup world. No pitches, no panels — just good games, sharp minds, and authentic connections. Because some of the best ideas (and partnerships) start away from desks and screens. 🎯 What to Expect Casual Pool Games & Mini Matches — Open to all levels, beginners very welcome. Founder-to-Founder Connections — Meet fellow founders, VCs, operators, and creatives in a laid-back setting. Drinks & Conversations — Easy networking, real talk, no awkward name-tag vibes. Fun Challenges & Small Surprises — Friendly competition, nothing too serious (except pride 😉). 💸 PricingPay on the spot at the end, based on time played (around €10/hour per person). Whether you come to play, connect, or just unwind with people who get the startup life, this night is about building community through sport and play. **You can register here too to receive updates - [https://luma.com/uou49hef](https://luma.com/uou49hef)**

C’è un’arte antica che insegna a raccogliere i frammenti, ad ascoltarli, e a unirli con l’oro.✨ La Petite Société apre le porte a un laboratorio creativo dedicato al Kintsugi, insieme alla straordinaria Virna Lo Porto @ziavirna , per celebrare la bellezza di ciò che si è rotto e la magia di ciò che rinasce. In un tempo sospeso, fatto di gesti lenti, le ferite diventano luce. ✨ Se senti che anche le tue imperfezioni meritano di brillare, questo spazio è per te. ✨ 📅 Mercoledì 18 febbraio, ore 19.00 📍Viale Molise 💰50 € Laboratorio con piatto vintage della collezione di @vintageloversclubita che ciascun partecipante porterà a casa! 🌸 Per maggiori info e prenotazioni scrivimi in privato qui o su Instagram @lapetitesociete

Un nuovo appuntamento di Yoga in studio, insieme a **Fabiana**, insegnante e founder di Fitness Hub💫 Aumenta il raggio di movimento in maniera consapevole, sviluppa muscoli elastici e reattivi (non solo “allungati”), migliora la performance nell’allenamento, nello sport e nella vita quotidiana. 📍**Dove**: FITNESS HUB, Via Del Luisetto 12 - Cavenago di Brianza 🗓 **Quando**: **18 febbraio**, ore 19.15 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti **Cosa serve:** Abbigliamento comodo, un piccolo asciugamano, calzini antiscivolo, borraccia per l'acqua. *Spogliatoio, bagni e angolo bar presenti in struttura* ​ 🫰🏼**Quanto:** **18,00 euro** **[​](https://www.fitnesshubcavenago.it/girlstribe)**[​](https://www.fitnesshubcavenago.it/girlstribe)**[Prenota il tuo posto qui](https://www.fitnesshubcavenago.it/girlstribe)** *​Posti limitati* ​

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

**(7:00 PM)** 🔹**Please fill in your details to confirm your attendance.** https://forms.gle/GmCTgY1SDqeHS6cG9 **Talk: The power of color in personal branding** How to build a memorable color identity Color is not an aesthetic choice. It's a strategic lever. Too often, a brand or personal brand is built following simplistic, outdated rules: "blue conveys trust," "red means energy," "green feels natural." The truth? It doesn't work that way. In this talk, we'll move beyond color psychology clichés to explore a deeper, more scientific and truly personal approach. According to neuroscience, color perception isn't universal: it's tied to each person's experiences, memories and emotions. This is exactly where the difference lies between a brand that follows conventions and a brand that gets recognized, remembered and chosen. What will you take away? ● A fresh perspective on the strategic role of color in your personal brand ● A method to build an authentic palette that reflects who you are and what you want to communicate ● The tools to set yourself apart from competitors relying on standard solutions ● Hands-on examples, perception tests and real rebranding case studies we'll analyze together All without ever losing sight of what truly matters: readability, accessibility and functionality. Because a brand that works isn't just beautiful. It's effective. **About the speaker** **Gabriele Lakhal** Gabriele Lakhal is a Design Strategist for freelancers and SMEs. He helps professionals and businesses who fear becoming invisible in an increasingly competitive market stand out with authority and win clients. His approach combines brand strategy, user-centered design, color psychology and funnel marketing to achieve tangible business results. ***📍 Join Our Community*** 📱 WhatsApp: [https://chat.whatsapp.com/LptflUCjNOk8BsU43ZE8HG](https://chat.whatsapp.com/LptflUCjNOk8BsU43ZE8HG) 💼 LinkedIn: [Digital Marketing Group Lisbon](https://www.linkedin.com/groups/9249844/) ✈️ Telegram: [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0) 🎟️ Register: [https://dmktribe.com/register/](https://dmktribe.com/register/) **🌍 About DMK Tribe** **DMK Tribe** is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over **6.000 active members**, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network – we’re a movement of value-driven professionals building lasting impact. ***We're a global community of marketing professionals united by our values*** ***❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion*** 👉 Curious to see what we’ve been up to in Portugal, Spain and Milan? Check out our latest magazine here: [https://dmktribe.com/magazine/](https://dmktribe.com/magazine/) ***Come network with Milan's most dynamic marketers! Let's grow together***.

Discover Your Perfect Palette: Color Analysis Workshop 🎨✨ Unveil the colors that truly bring out your best at our Color Analysis Workshop! This unique event will help you identify the shades that enhance your natural features, elevating your clothing and makeup choices to align perfectly with your personal style. Kick off the experience with a welcoming coffee, the perfect opportunity to relax and connect with others. From there, dive into the art of color analysis, learning which hues complement your features and simplify your shopping for clothes and beauty products. The workshop also highlights seasonal trend colors, giving you the tools to stay on top of the latest fashion while seamlessly incorporating them into your wardrobe. As a special takeaway, you’ll receive your very own personalized color palette, tailored just for you, ensuring confident and stylish decisions in the future. Step into the world of color, creativity, and confidence—this workshop is your key to effortless style! 🌸👗✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Immerse yourself in the world of matcha in this hands-on workshop, where you'll learn the traditional techniques of preparing and enjoying this vibrant green tea. You’ll explore matcha’s rich history, health benefits, and different grades, while mastering the art of whisking the perfect frothy bowl. Experience a mindful tea ritual and discover how to incorporate this superfood into modern recipes. Whether you’re a tea enthusiast or a curious beginner, this workshop offers a unique blend of culture, flavor, and relaxation. 🍵✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Paint. Shine. Create. Step into the world of Tiffany-inspired glass art and transform a simple mason jar into a luminous, hand-painted masterpiece. This workshop draws inspiration from the iconic elegance of stained glass — rich colors, flowing lines, and light-filled designs. In this relaxed, hands-on experience, you’ll learn accessible glass-painting techniques and discover how light and color interact on glass. Guided step-by-step by a local artist, you’ll create a glowing lantern that reflects the beauty of classic Tiffany-style patterns while expressing your own creative vision. Inspired by botanical motifs, geometric lines, stars, and timeless stained-glass aesthetics, your finished piece will bring warmth and artistic charm to any space — or become a truly special handmade gift. No experience needed — just curiosity, creativity, and a love for beautiful craftsmanship. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Hai una passione creativa? O vorresti trovare un' ispirazione? Un Hobby? Crei con le mani o ti piacerebbe iniziare? Giri per mercati e mercatini a tema? spesso finisci per Spendere tutti i tuoi soldi in materiale per creare? Benvenuta nel club 🙂😅 Vieni e condividi con noi la tua passione creativa! Oppure se ancora non la hai ma vorresti proporre un' idea per un prossimo workshop o prendere ispirazione.... unisciti al tavolo creativo ✨ se ti va porta qualche tua creazione 🙂 Facciamo networking creativo! E chissà da cosa nasce cosa perché si sa....le cose belle accadono se ci credi 😉🌻⭐ L' evento è aperto! Non c'è bisogno di essere già creative o hobbiste, condividiamo insieme tempo prezioso per fare nuove amicizie davanti a un dolce 😊 Evento a partecipazione gratuita, vi chiedo la conferma di partecipazione per prenotare il tavolo. Ogni consumazione è a carico del partecipante ☕🍰🍮 Instagram/fb: anahera olistic

This is not just a money class. This is a restoration space. The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit. Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning. Together, we will talk honestly about: Releasing shame and money anxiety Building stability as a form of self-respect and spiritual discipline Understanding money as a tool, not a source of worth Managing debt with clarity instead of condemnation Preparing for life’s unexpected moments without fear Laying a calm foundation for future ownership and legacy Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen. This is not about hustle. This is not about perfection. This is about alignment, wisdom, and peace. Who this series is for: Women who are starting over or rebuilding Women who want stability without stress Women preparing for future ownership or housing decisions Women who want their financial lives to reflect wholeness, not fear No prior financial knowledge is required. Come as you are. Bring a notebook. Leave a little lighter than you arrived. Light refreshments will be served along with 30 minutes of networking.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.