Self Exploration
Meet with local people interested in Self Exploration: gather to discuss, share experiences and get advice.
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Frequently Asked Questions
Yes! Check out self exploration events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self exploration events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self exploration events near your location here. Connect with your local community and discover events within your area.
Self Exploration Events Today
Join in-person Self Exploration events happening right now
How Your Past Experiences Can Negatively Affect You
Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth.
Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality.
During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways.
Through engaging discussions, case studies, and real-life examples, we will explore the following topics:
1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives.
2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path.
3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives.
4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth.
By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future.
Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.
Talk: Identity in the Age of Self
"Identity in the age of social media: algorithms, influencers and attention.
How has social media reshaped modern identity? From the way we discover new information and form communities to how we present, curate and influence online, our digital lives are constantly evolving. Join our expert panel to explore whether we truly control our digital selves - or if algorithms, data and the attention economy are shaping us more than we realise."
The panel discussions at the British Academy are always interesting, I hope you can join me! I only have five tickets so please UPDATE your RSVP by 48 hours prior if you can't make it. Thank you.
This attendance fee of £3 for organising and hosting this event will go towards Meetup site costs. We can go for a quick drink afterwards if you want.
Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
London Society TALK - Deep conversations Green Park
Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you.
Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover.
The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking.
We have a new twist: The event will take place at Green park and it won’t be capped.
The way it works is you’ll be numbered from 1 - 5 and then you get together in your groups based on your number. The process repeats itself after each topic until the event is finished so it’s opportunistic to interact with new faces and hear interesting views.
With this particular event, the topics we’ll discuss are:
* What does family mean to you?
* What do you appreciate from your parents the most?
* They say ‘blood makes you related and loyalty makes you family’. What’s your take on this?
* Do you think character is important or time when it comes to knowing people?
* Was there ever a time where someone close to you broke your trust and if so, what did you learn?
* Name someone special who entered your life and changed you for the better.
We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking?
Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles.
My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy
WHAT - Deep conversations
WHERE - Green Park
WHEN - 7:15pm - 9pm
MEETING POINT - Outside Green park station near the fountain
NEAREST STATION - Green Park station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions.
Disclaimers:
Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed.
If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond.
Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event.
There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture.
Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODS™**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Self Exploration Events This Week
Discover what is happening in the next few days
Gay/Bi Men’s Peer Support Group Self-DiscoveryShareDiscuss London Bridge!
*PLEASE NOTE THAT THIS PARTICULAR MEETING IS AT A DIFFFERENT ADDRESS IN LONDON BRIDGE; WE WILL BE BACK IN COVENT GARDEN AFTER THIS ONE.*
**The theme for this our next meeting is:**
**The THEME of discussions in this session is on *loneliness.***
**We continue addressing the theme of loneliness in this session. You do not need to have taken part in part one to benefit from this insightful discussion.**
**Our discussion themes would always be advertised in advance.**
We are not only changing our name, we will also from now on advertise the topic we’ll be discussing before each meeting, so that you know exactly what to expect before signing up for each particular meeting. Please see the list on our MeetUp profile for potential universal themes relevant to gay/bisexual men, to be covered in our sessions. Ideas are always welcome!
*We offer workshops unlike other gay/bisexual men's therapeautic discussion groups.*
Welcome to our friendly and supportive Community.
Where do we meet and really connect with other gay men in London?
We Do in Covent Garden!
**A Speaker**
We will at times provide a Speaker for our meetings kickstarting interesting and stimulating discussions. The Speaker can be an expert in their field such as for example an author, a therapist or a philosopher but we are welcoming any of our members to be a Speaker or a demonstrator of exercises such as massage, pilates or yoga. Or perhaps you would want to talk about your profession, if you feel it has relevance to our group. You would just have to contact Dan first for a discussion and planning.
**Frequency of meetings / fee**
In 2026 we’ll only have one meeting per month in person at the City Lit College in Covent Garden and one meeting online. If there is a demand for more in person meetings we’ll consider having more. We are happy to confirm that our entry prices won’t be raised and that in person meetings remain at £10. Online meetings will be FREE in January and February after which it will be £5 to attend.
**Walks / museum visits**
We will continue offering our occasional walking trips and also now include gay/bisexual themed history walks and visits to Museums.
WHAT WE ARE:
We are a group of supportive and insightful great men and we are looking forward to including you - this is what we do:
CONNECTING - It is a place where you will be able to connect with other gay and bi-sexual men and where you can exchange your life experiences with them and your everyday feelings, no matter what those feelings may be - and also a place where you will be able to just be with others who live similar lives to you.
EXPLORING SAFELY WITH SUPPORT - It is a place where you will experience support and growth and where you can feel safe enough to explore and reflect your feelings and life stories. Sharing is at the heart of the group but you share however much you are comfortable with - you're in charge.
CREATIVE STATE REGISTERED THERAPY - It is a therapeutic discussion group which at times offers workshops and borrows elements from Creative Arts Psychotherapies. The group is based on the Creative Arts Psychotherapy/Dramatherapy and counselling work I provided ongoing for the charity Positive East in London.
WHO IS IT FOR: This group is for men over 18 years old who either identifies as gay or bi-sexual or men who has sex with men - or feel emotionally connected to other men.
SOCIAL OPPORTUNITY: We offer a social opportunity in the local pub after the meetings.
New members are always welcome as as well as our much appreciated familiar faces!
Address:
City Lit, 1-10 Keeley St, London WC2B 4BA
Time:
6:30 - 8:00 PM
The social part:
There is certainly an opportunity for social drinks after each meeting.
Cost: £10.00
**PayPal:**
**[https://www.paypal.me/wellnesssupport](https://www.paypal.me/wellnesssupport)**
**Credit card:**
\*\*card payment with SQUARE online: \*\*
**[https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y](https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y)**
WE LOOK FORWARD TO SEEING YOU WHETHER YOU ARE A BRAND NEW TO THE GROUP OR A FAMILIAR FACE :) YOU WILL ALWAYS BE MADE TO FEEL WELCOME.
Ask to join our WhatsApp group, if you liked and enjoyed your experience with us, for regular updates and social interactions.
All the best,
Dan
☕️ Sunday Café Meetup at Covent Garden 🍵
Join us for an easy Sunday afternoon with a coffee break at WatchHouse, Covent Garden ☕️🍵
No pressure, just good connections and conversations.
How You Could Become Motivated and Rebuild Your Self Esteem!
IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN;
TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING?
Attend this meeting and see how you could possibly get some new knowledge to improve your life!
A personal questionnaire and private discussion to help locate areas of life that you maybe could improve.
A personalized programme for how you could do that!
Come and meet us and others that may be like minded.
Improve Your Life!!
Circling Day
Connection: Our Deepest Desire and Greatest Fear
On the deepest level, just as a plant spontaneously moves towards the sun, there is a spontaneous movement in all of us toward aliveness and connection (Laurence Heller). And over the years I have found Circling a powerful practice to support this movement for myself and others. Building my capacity to be with both my desire for human connection and the fear that may arise. Such a deeply human dilemma.
We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment.
Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before.
I’d love you to join us for this Circling day and please contact me if you have any questions.
**Sunday 31st May. £85**
Please book through eventbrite: [https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)
**If you have any questions please email:**
**robyncontact365@gmail.com**
Facilitation and Terms of Service
This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment.
There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries.
The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further.
By registering you acknowledge that you have read and agree to the above.
How to Increase Your Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
Vauxhall Circling drop in evening
Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group.
We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment.
Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before.
Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us.
Both those new to Circling and those with more experience are very welcome.
**To reserve your place, transfer £18 via my eventbrite page:**
**[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)**
Any questions, please direct message me here or email:
[robyncontact365@gmail.com](http://robyncontact365@gmail.com)
**Facilitation and Terms of Service**
This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment.
There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries.
The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further.
By registering you acknowledge that you have read and agree to the above.
Self Exploration Events Near You
Connect with your local Self Exploration community
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Columbus Museum of Art, Free Admission Sundays
Let’s meet and wander the galleries! General admission on Sundays is free.






























