Skiing

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/intro-cold-exposure)** **Learning how to embrace the cold and manage its risks is key to enjoying the Canadian outdoors all year ‘round.** In this adventure, we will combine hiking in a rugged winter landscape with skill-building challenges, teaching you how to thrive in cold conditions. You will learn: * How to dress and act to stay warm and healthy during outdoor activities in cold conditions * The basics of preventing, recognizing, and responding to hypothermia and frostbite * How to recognize hazardous ice and snow, and what to do in case of accidental immersion in frozen water * Optionally (and weather/conditions permitting), you could take on the challenge of a real cold plunge in a frozen lake, with expert guidance and safety planning. This course is led by Sarah, our amazing guide and medical doctor who has experience as a first responder in remote environments and expertise in simulation-based teaching of emergency skills. **Interested in joining this year’s Epics? Completing this and other relevant courses will support your approval process for advanced adventures.** **Included:** Essential cold-weather items to add to your personal first aid kit, including a hypothermia blanket and ‘Cold Card’. **Who It’s For**: Anyone who wants to spend time outdoors with confidence in all four seasons! No previous first aid experience is required. For those with prior wilderness first aid training, or other healthcare experience, this workshop is an opportunity to gain valuable extra repetitions honing your skills in a realistic outdoor environment. **About this series:** The Survivalist Series is an expert-led set of courses designed to develop applicable and life-saving skills in the outdoors. Keep your eyes peeled for more courses on many other topics as they become available. **Due to limited parking at the course location, WU transport is strongly recommended. We cannot guarantee safe parking for your vehicle.** **Highlights** **Survivalist Skills Training:** Develop essential skills to survive and thrive in the wild. **Expert Instructors:** Our amazing expert guides will teach you everything you need to know in a safe and fun way. **Cold Exposure Kit Included:** Each participant will get a ‘cold card’ and an emergency blanket to add to their medical kits. **Event cost: $90+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/intro-cold-exposure)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

## 🎾 **Pickleball Intermediate Skills & Play (15+)** *at the Miles Nadal JCC* Already comfortable with the basics of pickleball and ready to take the next step? **Intermediate Skills & Play** is designed for players who want to improve consistency, refine technique, and apply smarter strategy during real gameplay. This small-group program blends **coaching, targeted drills, and structured play**, helping you transition confidently into intermediate-level play. Each session builds progressively, allowing you to practice new skills right away in guided game situations with personalized feedback from an experienced instructor. *** 🏓 **What You’ll Work On:** • Refining technique for serves, returns, volleys, and rallies • Improving consistency and shot selection during play • Developing introductory doubles strategy and court awareness • Applying skills through structured practice games and scenarios • Receiving individualized feedback plus interactive Q&A with the instructor *** 🎯 **Program Highlights:** • Progressive weekly skill development • Guided practice matches and scenario-based training • Strategy discussions to improve on-court decision-making • Supportive environment focused on growth and confidence Whether you’re aiming to strengthen your recreational play or prepare for more competitive games, this program gives you the tools and awareness to elevate your performance. *** 📍 **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) 👥 **Format:** Small-group instruction led by an experienced, friendly coach 🎾 **Equipment:** Paddles and balls are provided (or bring your own) *** 📅 **Registration Required in Advance** RSVP’ing on Meetup does **not** reserve your spot. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yP0AM5X)** ☎️ Or call **416-924-6211 ext. 0** Spaces are limited to ensure personalized instruction — early registration is encouraged! *** 🧡 **Why Join?** • Build confidence and consistency at the intermediate level • Learn through real gameplay — not just drills • Receive personalized coaching in a supportive setting • A strong bridge between Beginner programs and Drop-In play 🔔 **New to pickleball?** If you’ve never played before, we recommend starting with our **Intro to Pickleball Clinic**. If you’re ready to challenge yourself, improve your decision-making, and feel more in control during games, this program is for you. Come play, learn, and level up! 🏓

Please join us for a gentle clothing free yoga class followed by a pot luck. Beginners welcomed. Event location is very near The Ridge and will be provided to enrolled students. Class is by donation. Bring a towel snack or what ever!

**Volleyball Foundations 2 — Build Precision & Play with Purpose (15+)** Ready to take your game from control to precision? Volleyball Foundations 2 is designed for players who have a solid grasp of the basics and are ready to build consistency, improve movement, and make more intentional plays on the court. In this next-level beginner clinic, you’ll refine and elevate your core skills through more dynamic, game-like training: • **Passing:** Improve footwork and control with movement-based passing • **Setting:** Develop accuracy with targeted sets toward the antenna • **Serving:** Learn to serve with purpose by aiming for specific zones You’ll also be introduced to more advanced movement patterns and transitions. Drills will challenge you to move efficiently between positions—shifting from defense to offense and back—while maintaining control and consistency. Sessions combine high-energy, skill-focused drills with structured scrimmage play, giving you the opportunity to apply these skills in real-time with greater precision and decision-making. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 1 or have a basic understanding of passing, setting, and serving • Players looking to improve accuracy, movement, and overall court awareness • Athletes ready to transition from learning skills to applying them more effectively in gameplay *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xao585V) ☎️ Or call 416-924-6211 ext. 0 *** **Why Join?** • Build consistency and precision in your core skills • Improve movement, positioning, and court transitions • Develop confidence making intentional plays during rallies Take the next step in your volleyball journey and start playing with more purpose, control, and confidence on the court.

🏙️🚶 OLD CABBAGETOWN, REGENT PARK & DISTILLERY DISTRICT WALK (9KM) 🚶🏙️ Historic Streets, City Contrasts & A Distillery District Finish Some walks show you just how many different versions of Toronto can exist within a few kilometres. Join us for a social city walk through some of Toronto’s most layered and contrasting neighbourhoods — from the storybook streets of Cabbagetown, to the revitalized energy of Regent Park, ending in the iconic Distillery District. Cabbagetown is known for having one of the largest collections of Victorian homes in North America — quiet, tree-lined streets that feel almost frozen in time. From there, we’ll move into Regent Park, where old Toronto meets new in one of the city’s most significant redevelopments. We’ll finish in the Distillery District, once home to the largest distillery in the world, now a vibrant pedestrian area full of brick buildings, art, and atmosphere. This is not a formal historical tour. It’s a social walk with light storytelling, good energy, and lots to take in along the way. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* 🚶‍♂️ What We’ll Do We’ll meet outside the subway station and begin our walk into Cabbagetown, wandering through its charming residential streets before making our way toward Regent Park. As we move through the neighbourhood, you’ll see the blend of old and new Toronto — community spaces, modern builds, and the evolution of the area. From there, we’ll continue south toward the Distillery District, where the walk wraps up. You’re free to explore, grab a drink, or head out whenever you like. Please note: there will be some stairs along the route. \*\*\* 🌦️ Weather & Expectations This walk will happen in typical April weather — which means anything from sun to light rain. As long as it’s not extreme conditions or heavy downpour, we’ll be going ahead. Be prepared and dress accordingly. Comfortable shoes are important, and layers are always a good idea. Also — this is NOT a guided or formal historical tour. I’ll share context casually, but the focus is on being social and enjoying the walk. \*\*\* 🧢 Meetup Details 📍 Meetup Location: Outside the subway station 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. We’ll begin promptly, so please plan ahead. End Point: Distillery District \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Good walking shoes A small snack Weather-appropriate clothing (rain-ready if needed ☔) Please also use the washroom before arriving, as stops are limited. \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the history. Stay for the contrasts. Leave seeing Toronto just a little differently than before. 🏙️✨

**Don Montgomery Arena** is located on 2467 Eglinton Ave. East, a few minutes east of Kennedy Subway station. Nearest intersection is Kennedy and Eglinton. Bring your skates, there are NO skate rentals. This is an indoor rink is pretty cold, so dress accordingly. Look for me in a blue jacket and glasses. Amenities: Change room and Washroom available. TTC directions: Closest subway is Kennedy station - you can walk a few minutes east on Eglington ave. Use Midland ave and Benjamin blvd entrance to parking area for Don Montgomery Community Centre arena. Please update your RSVP to Not Going if you cannot make it.

**Seniors Pickleball — Stay Active & Play Social (60+)** Looking for a fun, welcoming way to stay active and connect with others? Our Seniors Pickleball program offers a relaxed, supportive environment where you can enjoy the game at a comfortable pace. This 90-minute session is designed for adults 60+ (or anyone who prefers a slower pace), focusing on rallying, light gameplay, and gentle skill refreshers—without the intensity of a traditional clinic. Whether you’re newer to the game or simply want a more easygoing experience, this program is all about movement, enjoyment, and community. *** **What to Expect:** • **Slower-Paced Play:** Controlled, approachable games suited for all comfort levels • **Rallying & Gameplay:** Spend more time playing and enjoying longer rallies • **Skill Refreshers:** Light guidance to help you stay sharp and confident • **Supportive Environment:** Friendly, social atmosphere with lots of encouragement An experienced instructor will organize rotations, facilitate matchups, and ensure everyone is included and having a great time. *** **Program Details:** • **Duration:** 90-minute sessions • **Group Size:** Maximum 6 participants for a high-quality experience • **Instructor:** Experienced and supportive facilitator • **Pilot Pricing:** $125 for a 5-class session *** **Who This Program Is For:** • Adults 60+ looking for a fun, social, and active experience • Players who prefer a slower, less competitive pace • Anyone wanting to enjoy pickleball without intensive instruction *This program is distinct from our Beginner or Intermediate Skills & Play clinics and focuses on enjoyment, movement, and connection.* *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xW5mPmO) ☎️ Or call 416-924-6211 ext. 0 *** **Why Join?** • Stay active in a fun, low-pressure environment • Build confidence while enjoying the game at your own pace • Meet new people and connect through sport • Enjoy guided play without the intensity of structured training Come for the game, stay for the community—pickleball has never felt this fun and approachable.

Cost: $16 per person (includes feather birdies). Plastic birdies are available upon request. Payment: Cash is preferred and should be made before playing. E-Transfer (EMT) or debit card payments are accepted (plus applicable taxes). Time: Sundays, 9:00 AM – 12:00 PM Location: 1370 Birchmount Rd, Unit #6 (Closest intersection: Birchmount Rd & Lawrence Ave) Requirements: Racquets: Bring your own racquet. Rentals are available at the club if needed. Shoes: Please bring indoor gym shoes and change into them at the club before entering the courts. Winter Reminder: Ensure you change into court shoes before stepping onto the courts during the winter months. Rules and Guidelines: No outside food is allowed. This meetup is open to players of all skill levels (beginner to advanced). The primary purpose is to play friendly doubles games. This event is not intended for singles matches or formal training sessions. Attendance is capped based on court availability. Waitlisted participants may be moved to the confirmed list as space allows, with priority given to regular attendees and those with reliable RSVP history. No Drop-ins: Only individuals on the confirmed “Going” list are allowed to attend. Unregistered participants will be asked to leave. Cancellation Policy: Please cancel at least 48 hours in advance if you cannot attend. Failure to do so will result in being marked as a no-show. Repeated no-shows may lead to removal from future “Going” lists.

10.5 km winter walk at 4 km per hour pace (or faster by consensus) We walk East along Finch Corridor Trail to G Ross Lord park. Sunday March 08, 2026, 12 PM to 4 PM. 1 PM Meet at Finch West Station 1 PM to 2 PM: Dine at Caribbean Heat, 1300 Finch Ave W, North York, ON M3J 3K2, [(416) 739-6600](https://www.google.com/search?q=caribbean+heat&rlz=1C1RXMK_enCA1182CA1182&ie=UTF-8&lqi=Cg5jYXJpYmJlYW4gaGVhdCIDiAEBSOTXyMnlgICACFoYEAAQARgAGAEiDmNhcmliYmVhbiBoZWF0kgEUY2FyaWJiZWFuX3Jlc3RhdXJhbnQ#), Menu: [caribbeanheat.ca](http://caribbeanheat.ca/) 2 PM to 5 PM: walk East along Finch Corridor Trail to G Ross Lord park. Return to Finch West Station. Route Map with GPX download: https://www.komoot.com/tour/2774816588 Wear loose fitting winter clothing: coat, hat, gloves, snow pants, thick socks, waterproof thermal lined boots with non slip soles. If necessary put warmers in your gloves and boots. Bring water. Chris 647 453 3327

**Attendance policy is enforced for this hike** because it's a popular one. See below for details. This one is for the vegetarians and vegans who have been missing out on past hikes. And meat-eaters who turn their nose at the mention of vegetables. This hike will highlight restaurants that showcase vegetables in their natural glory. No vegetarian burgers or vegan cheese. After all, why eat poor imitations of meat when you can eat the real thing? Great vegetarian dishes should stand on their own. The best variety, quality, and density of vegetarian food is at downtown. Starting from hipster Liberty Village, we'll make our way to hippie Kensington Market. We'll pass by a veritable mix of Chinese, Indian, Italian, Jamaican, Lebanese, Vietnamese (and more) restaurants, each with their own take on veg food. This hike ends at an Indian-inspired vegan restaurant in Toronto. Guarantee your spot at our [companion event](https://www.meetup.com/hike-to-eat/events/313789223/). **Highlights** 1. Southwest corner of King and Atlantic (depart 10:45am) 2. Thindi Cafe 3. Garrison Common 4. Simit and Chai 5. The Roasted Nut 6. Roti Mahal 7. Waterworks Food Hall (depart 12pm, centre south exit) 8. Victoria Memorial Square 9. Annalakshmi 10. Bestco Fresh Foods 11. Georgian House 12. Aux Merveilleux de Fred 13. Toronto City Hall (depart 1pm) 14. VegeDelight 15. Aaha Truly South 16. FIKA Cafe 17. Mochi Mochi Cafe 18. The Cottage Cheese / Hawker 19. Robert Street Cookies / Fresca (arrive 1:50pm) **Neighbourhoods** Liberty Village > West Queen West > Fashion District > Entertainment DIstrict > Chinatown > Kensington Market **Map** [https://www.google.com/maps/d/edit?mid=1SioIGK9x_ux8mSzUJ6jaHoCwJV6CPEg&usp=sharing](https://www.google.com/maps/d/edit?mid=1SioIGK9x_ux8mSzUJ6jaHoCwJV6CPEg&usp=sharing) **How it works** Hike starts punctually. Late or can't do the whole route? Meet us at scheduled checkpoints. We'll browse many food places but won't linger long. See the route in advance, organize takeout, then pickup along the way. Not sure what to try? Join our vegetarian omakase for $5, which gives a tiny sample from different restaurants. Vegan option subject to demand. Payment on the day of event by cash or e-transfer to globaltorontoeats@gmail.com. No refunds after orders are placed. Details of sampled food will be uploaded after the hike. Limited cutlery provided. Highly recommended to bring cutlery and containers for omakase and bringing back leftovers. See our [About section](https://www.meetup.com/hike-to-eat/) for more info. **Attendance policy** Please check in with an organizer when you arrive. 24 hours before the hike, we'll note down who is on the confirmed list. Those that don't show up will be marked as no-show. Repeat offenders will be banned. Please change your RSVP if you can no longer attend. If you got off the waitlist less than 24 hours before the event, you won't be considered a no-show.

**Sorry, No More New Members!!!** -$10 per person (please bring one new feather birdie, similar to RSL 4 pink) -OR $13 per person (Tiger to provide one brand new feather birdie RSL 4 pink per player) -Plastic shuttles can still be provided after the feather birdies are used up Please be courteous to other players — if you can’t make it, kindly cancel at least 48 hours(Friday) in advance so others have the chance to join. **No shows and less than 48 hours(Friday) notice of non-attendance will be noted. 1 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration.**

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

Arrive at 9:30 am Pedal at 9:45 am Join us for this scenic ride with great views of Sugarloaf Mountain, pristine farmland, and peach trees along Peach Tree Road. There is also an option to go up Sugarloaf Mountain. Doing so, would add another 6 to 8 miles and 350 feet of climbing. We can decide at the beginning of the ride if we want to add the Sugarloaf Mountain climb. This route is a long time favorite of local cyclists with its use of lightly traveled country roads through Western Montgomery County's Agricultural Preserve area. After the ride, we can go either to Rockland Farm Winery for a much-deserved glass of wine and pizza or to Bassett's Restaurant. Ride Details Two ride options varying in length and difficulty are available as detailed below. Riding time, including breaks, for both ride options is expected to be about 3 hours. Ride A: Distance: 42.2 Miles Terrain: Gentle rolling hills to hilly. Elevation: 2575 ft Max Grade: 9.2 % Surface: Paved country roads Pace: 15 to 16 mph Map for Ride A (http://ridewithgps.com/routes/1924990) Ride B: Distance: 35.3 Miles Terrain: Gentle rolling hills to hilly Elevation: 2090 ft Max Grade: 6.8% Surface: Paved country roads Minimum Pace: 14 mph Map for Ride B (http://ridewithgps.com/routes/1925038) What to Bring • Helmet - Mandatory! • Liquids - And plenty of them! • Photo ID • Cell Phone • Money - Cash or credit card for food or emergency • Bicycle Emergency Kit - (cash, mini tool, inner tube, CO2 cartridge or hand pump, etc.) Other Things to Keep in Mind If you RSVP "yes" and you are unable to attend due to unexpected circumstances, please call or text the event host. No go if conditions are bad. This includes precipitation (rain, =snow, ice) or very high (60% - 100%) probability of precipitation, wet roads, tornadoes, hurricanes, or very high winds. **Note:** All persons participating in the activity accept and/or assume any and all risks of injuries (physical or otherwise) arising from and/or associated with this activity. Questions & Contact Info As always, if you have any questions, you may email the organizer(s) for the event or post your question as a comment.

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

Photo courtesy of Randy Melvin, Red Mountain Ski Resort, British Columbia (March 10, 2026) PLEASE JOIN US for our monthly meeting at RAK Brewing Co., 400 Sagner Ave., Suite 200, **Frederick, MD 21701**. **6:30 PM social; 7:30 PM Meeting** The ski season has ended, and we are now turning our attention to warmer activities - bike rides, hikes, pickleball, and the annual picnic in July. Check out the website's Events Calendar as we head into summer and explore all the details! https://frederickskiclub.wildapricot.org/admin/events/

Classic Half Massanutten to run on the same weekend as the full. We'll setup a car shuttle on Friday night and camp near Waterfall mountain. Then Waterfall to Little Fort Campground near Woodstock Gap on Saturday (21m), and then back to the Signal Knob Parking lot (15m). All mileages are -ish. We'll need some cars to make the shuttle work. We'll meet on Friday at 7:30 PM at Vienna for carpooling since I want to avoid driving the beltway at rush hour. Probably 8:45 PM or so at Signal Knob Parking lot for the car shuttle. The trailhead on the south side is labeled "Massanutten Trailhead" in Google maps and it's located near Waterfall mountain. The parking lot on the south side is small vs the Signal Knob parking lot is pretty large. It's TBD if Chrisman Hollow Rd will be open. If not, we'll park just of US-211 again like last year. Due to the mileage, you should have already be at the member rank for the club. E.g., have done a LM trip with the club in good style. If you're new to the club, there might or might not be a mini-Massanutten the same weekend. By RSVPing to this trip or any other DCUL trip, you agree to these guidelines and to DCUL's waiver liability terms (https://dculbackpacking.com/about/liability-waiver/)

We will hike the famous Fairfax County Cross County Trail (CCT). We’ll depart from the Lake Audubon pool area and follow the trail north for three miles. The route features a pleasant mix of dirt, gravel, and paved surfaces, with a few gentle hills—none exceeding 200 feet. Along the way, we’ll also enjoy a one-mile stretch of the W&OD Trail. After the hike, we’ll head to Lake Anne Brew House, an award-winning spot known for its small-batch beers and beautiful views overlooking Lake Anne. Hike parking along Twin Branches and Glade Dr. A detailed map of the CCT is located here: https://www.fairfaxcounty.gov/parks/trails/trail-buddy