Moms

**For ages 14 and above.** The Bachata is a dance from the Caribbean and Dominican Republic, and it began as a very basic dance. Essentially, this authentic style features a full 8-count, dancing within a square, hence the side-to-side and forward-to-back footwork. ### **Address** 80 Chay Yan St, Block 80, Singapore 160080 ### **Schedule** Saturdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

Hello everyone! Place to Meet: Woodlands MRT Passenger Service Control Centre(North South Line) Time: 5pm 1\. Dinner at Woodlands MRT 2\. Walk along Woodlands Ave 5/Riverside Rd/Admiralty Rd/Woodlands Centre Rd/Woodlands Ave 1/Woodlands Ave 6/Woodlands Ave 9/Woodlands Ave 10 before ending at Sembawang MRT\. The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.
 • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear
 • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.
 • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration
 • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks
 • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.
 • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella
• Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear
 • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after eating or drinking. 7\. Small Backpack or Waist Pack
 • Use a small, comfortable bag to carry your essentials. Ensure it fits snugly and doesn’t rub or chafe over time. Disclaimer:
By participating in this walk, you acknowledge and accept that you are responsible for your own physical well-being. Please exercise caution while walking, and listen to your body. If you feel unwell at any point, please inform the organizer and discontinue participation. Walking involves inherent risks, including the potential for personal injury. By joining the walk, you accept these risks and agree that the event organizer(s) are not responsible or liable for any accidents, injuries, or incidents that may occur during or as a result of your participation in the walk.

**For ages 16 and above.** Recommended for individuals looking for an intense and focused training approach to excel and compete on a higher level! ### **Address** Palawan Beach, Sentosa ### **Schedule** Saturdays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Meet like-minded ladies and gents, make friends and have a great time at our Fast Friending evening! Fast Friending is all about creating a warm, relaxed space where you can meet new friends, connect with like-minded ladies and gents, and enjoy meaningful conversations without any pressure. If you’ve been looking for a fun way to expand your social circle in Singapore, this is the perfect evening to join us. 🎟 Tickets (cash only; collected at the start at your host Frisca): Ladies – FREE Gents – 20 SGD ✨ What Makes This Event Special? \- FREE entry for ladies \(RSVP required\) \- Guided social experience to help you meet people comfortably \- Fun icebreakers to make conversations even easier \- Fast\-friending rounds so you can connect with multiple attendees \- A reserved space just for our group \-\-\- 🕖 Evening Flow 8:00 PM – Arrival & Welcome Settle into our reserved area, grab a drink, and let Frisca introduce you to a few friendly faces. 8:30 PM to 9:30 PM – Fast Friending \- Meet a new person every 3\-6 minutes\. \- Frisca will guide each switch so you can connect with many lovely attendees in a short amount of time\. After 9:30 PM – Open Mingling Continue conversations with your favourite connections or meet more people at your own pace. **Our venue for the evening -** We have a reserved area where our members can meet each other in a supportive environment! \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 20 to 40 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. \-\-\-\-\-\-\- Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). **Here are some videos which will give you some guidance -** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8)

**For ages 14 and above.** Rumba is one of the most erotic and sensual of all the Latin dance styles due to its slow rhythms and hip movements that create intense bodily expressions. Rumba is related to Afro-Cuban music, which was introduced to Cuba by African slaves int the 16th century. ### **Address** 80 Chay Yan St, Block 80, Singapore 160080 ### **Schedule** Saturdays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 16 and above.** Ideal for players with basic understanding of the game but is looking to take their skills to the next level! ### **Address** Palawan Beach, Sentosa ### **Schedule** Sundays 8AM - 9AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 12 and above.** A high energy class that builds your explosive strength and stamina. After warm-up, the coach will teach you techniques and striking drills on bags or partner drills. Each person also gets 1-on-1 time on pad work and a chance to spar. ### **Address** 35B Boat Quay, Singapore 049824 ### **Schedule** Sundays 12PM - 1PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 17 and above.** Rumba, often nicknamed the “dance of love”, is derived from the Afro-Caribbean ballroom dance “Son” popular in the 1930s. Its slower, smooth and continuous hip actions, known as the ‘Cuban movement’, give it a romantic and sensual feel. Rumba is a versatile dance that can be danced to Latin music and contemporary pop music, a romantic dance that is perfect for weddings, shows and social events. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Sundays 1230PM - 130PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🥾 Backpack Endurance Hike – Consistency Steps Training!!! Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 22nd February 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: * Backpack (with at least 5-7kg weight to simulate real conditions) * Minimum 1.5L of water * Light snacks or energy bars * Towel/small cloth * Rain gear or poncho (weather dependent) * Proper hiking shoes * Sunscreen and cap * EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: * Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

We’ll start the evening with a relaxed dinner, then wander into the glow of River Hongbao 2026. We’ll soak in the festive buzz, admire the giant lanterns, and ride the cheerful crowd energy as we welcome the Year of the Horse ! 🐎✨️🪅 This Meetup group is a community-led group by volunteers, who enjoy the Great Outdoors (GO) and would like to share the GO with u too! 🤎✌️😃 **This is a free community walk, created simply for the joy of exploring together. To keep the spirit of the walk genuine and relaxed, we don’t involve donations, promotions, or sales of any kind. We warmly ask everyone to be punctual and considerate of fellow walkers, so that the journey remains smooth and enjoyable for all. 😊😊 Late cancellations, late arrivals, or no-shows may affect your priority for future walks. The 'going' list may not necessarily follow a strict sequence. 🔄 Gate-crashers will be turned away to keep things smooth for everyone.** To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event page. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ As part of Meetup's enhanced privacy/ security measures, the meeting point will now be visible to attendees only. Exercise care while you walk. Please inform us when you feel unwell and need to drop out. *Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏

**For ages 10 and above.** This class works on the highest level of physical conditioning, or “fight conditioning”, in a no-contact setting (ie. no sparring). Based on our Sensei’s former time as a National Athlete, expect to challenge yourself with kickboxing combinations on the pads, as well as strength and cardio drills that target the whole body. ### **Address** 95 Joo Chiat Rd, Level 3 & 4 ### **Schedule** Fridays 7AM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 16 and above.** Ideal for players with basic understanding of the game but is looking to take their skill to the next level! ### **Address** Palawan Beach, Sentosa ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.