Social Skills

Are you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugat—a **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** 💪. You’re invited to **visit our sessions as a guest**—get to know who we are, how we work, and most importantly, **enjoy** the experience! 📍 **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor – Aula Polivalent 2) 🕢 **Time:** Doors open at 19:15, session starts promptly at 19:30 **📧 RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. We’ll send you the agenda and all the details you need to make the most of your visit. 🔗 **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** 📅 **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!

🚀 **Ready to Master Your Public Speaking and Communication Skills?** Join **Success Toastmasters Barcelona** and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 **Why Join Us?** * **Master Public Speaking:** Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * **Think Fast & Speak Smart:** Practice responding to unexpected, challenging or even awkward questions with ease and confidence. **Ever been asked something like…** *"What made you decide to share that embarrassing story?"* *"What are your weaknesses?"* *"Who made you think that way?"* *"Why do you believe your approach is the right one?"* *"What is the greatest challenge of your life?"* *"Can you explain why your last project failed?"* *"Do you think everyone should agree with your opinion?"* These questions can be uncomfortable because they touch on sensitive topics or make you feel judged. At **Success Toastmasters Barcelona**, **you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity**. * **Talk About Anything and with Anyone:** Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * **Build Leadership Skills:** Gain leadership experience by organizing meetings, mentoring others, and managing projects. * **Step Out of Your Comfort Zone:** Overcome shyness and embrace bold, authentic self-expression. We are thrilled to feature **exceptional speakers** who embody confidence and the unique ability to turn any topic into an opportunity. Their journey and expertise **will inspire you to approach every conversation with self-assurance and use your voice to your advantage**. This is your chance **to learn firsthand how to communicate persuasively and transform challenges into strengths!** 🌍 **Inclusive, Diverse & Supportive Community** * **Open to everyone - no prior experience needed!** * **Hybrid Format:** In person in the heart of **Barcelona** or online from anywhere in the world. * 🌍 Our meetings are held **in English!** * 💲**Visiting a meeting as a guest Is totally FREE!** * There is no fee for guests requested by the Success club, but the **Hotel requests one compulsory drink (Wine, Beer or Soft drink) per person (7€)**. * It Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * **No pressure!** Simply come and watch if you’re not ready to participate yet. 📅 **When?** 🕕 **Time: 19:00** 📍 **Location:** ICON BCN, Carrer de Roger de Llúria, 21, L'Eixample, 08010 Barcelona (ask for more info if you are interested \*\*[success.toastmasters107@gmail.com**!](http://success.toastmasters107@gmail.com%2A%2A!/)) 📩 **Interested?** **Click ATTEND** button or just send us an email at \*\*[success.toastmasters107@gmail.com**](http://success.toastmasters107@gmail.com%2A%2A/) and our **Vice President of Membership** will get back to you with all the details. ✨ **Step up. Speak out. Succeed.** Join **Success Toastmasters Barcelona** and discover the speaker and leader within you! LinkedIn: [https://www.linkedin.com/company/34658490/admin/dashboard/](https://www.linkedin.com/company/34658490/admin/dashboard/) Instagram: [https://www.instagram.com/successtoastmasters/](https://www.instagram.com/successtoastmasters/)

A quiet space to work in a Mediterranean villa above Barcelona. This is not a café, not a busy coworking — but a calm environment designed for focus, natural rhythm and deep work. The experience is built around **silence, light and space**. Large shared tables, natural shade, stable wifi and unlimited coffee throughout the day. Here you come to **work for real**. No noise, no pressure, no distractions. Located in Vallcarca, surrounded by nature and open views over the city, the house offers a setting that helps you stay focused while feeling more relaxed. You can come alone or with someone. A steady, easy rhythm throughout the day — with space to pause, breathe or reset when needed. On selected dates, coworking connects with the house’s **evening social events**, with the option to stay and enjoy a different atmosphere after work. We keep small groups to maintain a calm and productive environment. **Ideal for:** – Remote work and deep focus – Writing, planning or strategy – Closing pending tasks – Personal projects – Anyone tired of working from cafés **[More information](https://tally.so/r/VL8Nll)** +34 600 41 67 80 **Become a Member 🌿** Work from the house every **Monday, Tuesday and Thursday**. A calm place with natural light, plants everywhere and open views over Barcelona. A space to focus, move your projects forward and enjoy your day more. Take breaks to stretch, meditate, do yoga or simply disconnect for a moment. Your membership also includes **one private community event per month**, to experience the house in a more social way. **Want to try it first?** Your first day is free.

Aprender a hablar en público es clave para comunicar ideas con claridad, generar confianza y abrir oportunidades profesionales y personales. \- Mejora tu comunicación\. \- Aumenta tu confianza\. \- Impulsa tu carrera profesional\. \- Amplía tu red de contactos\. \- Dá los primeros pasos para convertirte en referente\. Súmate a nuestra próxima sesión de [Sagrada Familia Toastmasters Club (SFT)](https://www.linkedin.com/company/sagrada-familia-toastmasters-club/) y aprende tips que te ayudarán a preparar tu próxima presentación. Confirma tu asistencia a [invitados.sft@gmail.com](mailto:invitados.sft@gmail.com) ¡Te esperamos en La fundación Festa Major de Gracia. Carrer de l'Alzina, 9, Gràcia, 08024 Barcelona.

A special gathering to **discover The White Villa from the inside**. This is not a typical event. It’s a moment to understand the space, the project and the different ways the villa is experienced beyond the usual gatherings. We’ll share what happens here — from coworking and events to the community that is slowly growing around it. You’ll get to explore the house, the terraces and the atmosphere in a more personal way, and see how everything connects. This session is designed for those who feel curious about the project and want to be closer to it. We’ll also introduce **different ways to be part of the community**, for those who feel aligned and want to stay connected or get more involved over time. We’ll have drinks and time to talk in a relaxed setting, with a **small group and limited access to keep the experience personal**. **Some people visit The White Villa.** **Others become part of it.** **📍 Private villa in Barcelona** Participation is limited and **subject to approval**, to maintain the atmosphere and balance of the group. Exact address shared after confirmation Location: +34 600 41 67 80 You can get a feel of the atmosphere on our [Instagram](https://www.instagram.com/thewhitevilla._/).

We all get angry. But most of us don’t understand where it really comes from. I’ll share a set of simple micro actions you can use in real life to pause, reset, and respond better, at work, at home, anywhere. What we’ll cover: • Why aggression is rooted in sadness • The 5-step micro action framework to cool down fast • Real talk: when did you last confuse sadness with aggression? Format: •. 5 min ice breaker / subject introduction • 45 min open discussion This is an honest, judgment-free conversation. Come as you are.

**Barcelona · Nightlife · Social Experience** A social nightlife experience designed for travelers who actually want to meet people — not just stand in a tourist bar staring at their phone. We move through a curated selection of local spots before finishing the night with VIP club entry. Good atmosphere. Easy connections. A smooth night from start to finish. Not about heavy drinking or tourist traps. But building a social environment where the night unfolds naturally — the way a great night in Barcelona should. Local bars · VIP club entry · Route varies nightly **What’s Included:** * Entry to 3 local bars and 1 top club * VIP skip-the-line club entry * Local nightlife host and coordination * Group activities and casual photos **Know Before You Go:** * Duration: Approximately 4 hours * Minimum age: 18+ * Dress code: Smart-casual (no sportswear or flip-flops) * Walking: Moderate (5–10 minutes between venues) * Meeting point: After booking — contact us for the meeting point. * Start time: 10:00 PM **Tickets:** * General Admissions — €20 * Early Birds — €15 per person

Come and discover our Toastmasters club in Barcelona --- **NEW LOCATION** Carrer de Sardenya, 29 08005 ✨ Practice Public Speaking with us! ✨ 🗣 Are you afraid of speaking in public? 🗣 Do you feel nervous when giving a presentation in front of your boss, professor or colleagues? 🗣 Do you want to express your ideas with more confidence? 👩‍💻 Join us at 22@ Barcelona Toastmasters Club. We meet every other Thursday in person. 😄 22@ Barcelona Toastmasters provides you with a friendly and mutually supportive learning environment to develop your public speaking and leadership skills and invites you to a night full of prepared speeches, fun improvisations. 😉 The meeting includes 3 prepared speeches and 2-6 improvised speeches. We learn through constructive feedback and mentorship. 🎤 All the roles in the event will be taken by our existing members who have signed up to Toastmasters. Guests will have the opportunity to take part in our table topics section which comprises short impromptu speeches. Guests from Meetup do not have to prepare speeches. 🎤 We are looking for new members to join our club. If you would like to become an official member, please email 22attoastmasters@gmail.com The event is held in English. AGENDA: 18:45 Welcome 19:00 Toastmasters meeting 20:30 Event closing Our event starts at 19h sharp so PLEASE BE PUNCTUAL. You must arrive before 18:55. After this time, you will not be allowed to access the event. Hope to see you there!! This is a free event. By attending this event you consent to being photographed for our club's promotional purposes for use on social media and meetup.

* Experimentos que explican tu comportamiento diario ¿Te interesa entender por qué pensamos, sentimos y actuamos como lo hacemos cuando estamos en grupo? En este meet up exploraremos algunos de los experimentos más influyentes de la psicología social y lo que revelan sobre nuestra conducta cotidiana. Será un espacio dinámico para aprender, debatir y conectar con personas curiosas como tú. ¡Te esperamos!una una consumición obligatoria Contribución: 3€ para gastos de gestión 😊

English Session! 🚀 Ready to Master Your Public Speaking and Communication Skills? Join Mediterranea Toastmasters and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 Why Join Us? * Master Public Speaking: Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * Think Fast & Speak Smart: Practice responding to unexpected, challenging or even awkward questions with ease and confidence. * At Mediterranea Toastmasters Barcelona, you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity. * Talk About Anything and with Anyone: Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * Build Leadership Skills: Gain leadership experience by organizing meetings, mentoring others, and managing projects. * Step Out of Your Comfort Zone: Overcome shyness and embrace bold, authentic self-expression. 🌍 Inclusive, Diverse & Supportive Community * Open to everyone - no prior experience needed! * A diverse group of members from different cultures, professions, and life experiences. 🎭 Our variety in personal backgrounds and ages also provides great interaction between members and a nice net for expanding friendships and connections. * 🌍 This meeting is held in English! * Visiting a meeting as a guest Is totally FREE! Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * No pressure! You can simply come and watch if you’re not ready to participate yet. * 📅 When? Wednesday, May 20th 🕕Time: 19:00 (the session starts at 19:15 sharp) 📍Location: PRBB, C/ del Dr. Aiguader, 88, 08003 Barcelona - We'll meet in the inner space👉🏼 in Marie Curie Room at 19:00, please be punctual. 📩 Interested? Click ATTEND button!!! ✨ Step up. Speak out. Succeed. Join Mediterranea Toastmasters Barcelona and discover the speaker and leader within you! Mediterranea Toastmasters Team✌🏼✌🏽✌🏾 \*Toastmasters Mediterránea belongs to the non-profit organisation Toastmasters International that provides tools and support to improve communication and leadership skills. ([www.toastmasters.org](https://www.toastmasters.org/))

Buenas! (English below) Cada día aparecen formas nuevas de aprender español, (y otros idiomas) apps nuevas, métodos de gramática, IA, videos de profes explicando cosas, y están todas genial. Si te ayudan a entender más y a hablar mejor están genial. El plan de este grupo es mejorar tu español con juegos, actividades reales y ejercicios para hablar más. Con la excusa de los juegos y las actividades corregimos la mayoría de errores: Palabras difíciles, confundir pasados, preposiciones, verbos que significan muchas cosas, ser y estar en pasado, frases con dos verbos o mas, subjuntivo, expresiones coloquiales, y también los errores "culturales”: ¿De que forma usamos los españoles el idioma en diferentes situaciones? La gente que participa es (casi siempre) muy simpática, y normalmente deja reviews muy positivas de las clases. Si te cuadra el plan ven a practicar tu español y hablamos de comida, de viajes, de trabajo, de cultura, de Internet, de temas locales, de noticias y de muchas más cosas. Para participar hay una contribución de solo 10€ por persona/ clase de 2 horas (materiales incluidos, bebidas no incluidas) o de 30€ por 4 clases. Vente y hablamos. Rafa. \-\-\-\- Hi! Every day there are new ways to learn Spanish, (or any language) new apps, grammar methods, AI, teachers explaining things on videos, and they are all great. If they help you to understand more and to speak better, they are great. The main plan in this group is to improve your Spanish with games, real activities and exercises to speak more. All the games and activities are a good excuse to correct the most difficult/ frequent mistakes: Difficult words, confusing past tenses, prepositions, verbs that mean many things, ser and estar in the past, sentences with two or more verbs, subjuntive, colloquial expressions, and also “cultural" mistakes: How we, Spanish people, use the language in different situations? People participating are (almost always) very nice, and usually leave very positive reviews of the classes. If the plan fits you, come to practice your Spanish and we'll talk about food, travel, work, culture, Internet, local issues, business, news and many more things. There is a contribution to participate of only €10 per person/2-hour class (materials included, drinks not included) or €30 for 4 classes. Let´s talk. Rafa.

Conducted Online; Google Meet Link for event: https://meet.google.com/oji-dgwa-aoq In this interactive group session for women, we’ll focus on real-life business communication — meetings, introductions, professional opinions, and assertive language. So you can learn to speak English more confidently. This is not a lecture. You will speak, practice, and build confidence in a supportive space with other ambitious women. Led by a UK-trained English teacher and Certified Life Coach with over 10 years of experience and a background in Law, this session combines professional communication skills with confidence coaching. Come ready to speak, grow, and connect. \*€5 per student via Bizum

NVC is also known as compasionate communication or the language of the heart. NVC is a simple yet powerful practice by developed by Marshall Rosenberg, that helps us communicate with empathy, clarity, and compassion. In this workshop you will discover: ✨ How to be radically honest without judgement or blame ✨ How to listen with empathy beyond anger and frustrations ✨ How to enjoy deeper connections with people around you You will learn to apply the fundaments of NVC in an interactive way using real examples from your own life. ***Price: **18,-* *** location*: [Plaça d'Herenni 11 ATempo Barcelona](https://www.google.com/maps/place/NVC+Barcelona/@41.3761618,2.1410655,524m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4998f0ed7d789:0x75a7f4a4c11ddea3!8m2!3d41.3761578!4d2.1436404!16s%2Fg%2F11zj0mczy0?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D) *** Reservation & info:** [Sign up here](https://www.nvcbarcelona.com/services-store/p/introduction-day-n4ahg-88at3) *Free entery for one practice group included **About me** I'm originally from the Netherlands where I’ve been offering NVC training since 2015. I completed my certification in 2018 From all the tools and methods I’ve encountered in my journey as a human, social worker, and coach NVC has stood out to me for its clarity, depth, and its unique combination of simplicity and power. I moved to Barcelona in 2024 and I'm excited to continue offering courses and retreats here

A practical workshop for those who want to think more clearly about risks, better define expectations and create stronger learning outcomes. This session is for people who want to reduce avoidable mistakes, respond better to setbacks and make smarter decisions in uncertain, fast-changing or innovative environments. It focuses on understanding the difference between failures that should be prevented, failures that need careful examination and failures that should be designed to support learning. **We will cover:** * recognising the difference between basic, complex and intelligent failure. * understanding why intelligent failure matters in uncertain or innovative work. * defining expectations more clearly before starting a task. * turning avoidable or messy setbacks into smaller, safer learning experiments. * using goal, scope, guardrails and learning to design better decisions. **About the Speaker:** Saba Shakir is the President of Women4Space. Learn more about her: [https://www.linkedin.com/in/misssabashakir/](https://www.linkedin.com/in/misssabashakir/) The format is practical and scenario-based. Clear tools, real examples and direct leadership actions you can use straight away. You’ll leave with a clearer way to distinguish between different types of failure, design more intelligent experiments and create expectations that make learning safer, sharper and more useful. **Don’t miss our next events:** [https://linktr.ee/LetsSpeakLeadership](https://linktr.ee/LetsSpeakLeadership) **Grow Your Voice. Grow Your Impact. ✨**

What if the conflicts in your life weren’t problems to fix—but doorways to deeper understanding? In this interactive Authentic Relating (AR) event, we’ll explore what unmet needs often sit beneath tension, frustration, and disconnection. Rather than focusing on who’s right or wrong, we’ll practice shifting attention to what truly matters underneath: our shared basic human needs; as described by Marshall Rosenberg (NVC). Through guided games and real-time exercises, you’ll practice slowing down, listening more deeply, and uncovering what truly matters—both in yourself and others. Whether you're navigating family dynamics, relationships, or everyday interactions, this experience offers a supportive space to: * Recognize the needs driving conflict * Express yourself with honesty and care * Build deeper, more meaningful connections * Come as you are—no experience necessary. Just bring your curiosity and willingness to connect. **Who would benefit from this practice:** partners, family members, those who want help connecting with others (friendships), professionals who have trouble working with team members, and team leaders who are trying to make an impact. **About Mike**: Mike is a certified Authentic Relating facilitator from ART International and trained in Nonviolent Communications. He is eager to facilitate authentic relating exercises in order to provide impact on people's lives.

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

Looking to connect with other young adults with food allergy? Join **Adulting with Allergies**, FARE’s social club for young adults 21 and up. **[Register Here](https://www.foodallergy.org/resources/adulting-allergies-young-adult-food-allergy-social-club)!** The goal of Adulting with Allergies is to create a space where young adults can connect, share experiences, and build community. Members can participate in quarterly virtual hangouts, as well as annual in-person events hosted in cities across the U.S. Our first **VIRTUAL** session will take place on **May 26 at 7 PM EST** and will focus on navigating food allergies in the workplace. Please note that there is no limit to number of attendees. If you're interested in registering, click the link above!