Sound Bath

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of The Sister Café to read in the company of others. It’s alone, but also together, get it? We read for an hour and a half, then chat over a drink. This is a free activity except for the price of the drinks you're consuming.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 16 May 2026, from 10:00 - 13:00. MIR opened its doors 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

SPECIAL EVENT IN BRUSSELS - CONCERT TICKET REQUIRED Let's share a moment of connection and authentic expression. Dance is a form of non-verbal communication that can equally create dialogues and empathy. Let's attend that concert **with initiation for beginners** (at 20:30h) to experience how we can be in contact with stranger, connect, share and express ourselves authentically. Especially in a language that may first feel unusual and new, for those who have not dance couple dances before. The roles are fluid, anyone can lead or follow or create a mix and listening and developing a sense of care and awareness are essential. Please respect the given **Code of Conduct** at the event and respect each persons boundaries, needs and declines to dance invitations. The host of that group visiting has been dancing for 7 years. We will be attending an event organised by an association for Brazilian Dance Culture called BeForró asbl. The atmosphere is open, welcoming and warm. The community local, Brazilian and international. [Find more details about the event](https://www.visit.brussels/en/visitors/event-details.Forro-Live-Concert-with-Lia-Douglas-and-Dhu-incl-Dance-Initiation.5700022628) There is a special pre-sale until 15/05 for the entrance of the concert - 15€ Tickets at the door - 17€ Webshop here: [Please get your ticket if you plan to attend!](https://beforro.weticket.io/beforro-lia-douglas-marcolino-dhu-messias-live-concert-dance-floor)

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

THIS SATURDAY 16.05 – PARTY PLACE TO BE HOT & SPICY \| Single Live Party XXL at Le Cactus Club \> Skip the line & Garanty Pass : **[https://www.partyfinder.com/en/event/16066](https://www.partyfinder.com/en/event/16066?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwRGxNZlVpZzBROTU0TlRnOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5wP-tf_myBEWU5RgvMI0CoZbdVzRM5RURVr04VAwCDvvztty39tOYavo8LIw_aem_OOWfbbvpyvdN0Am12b5zqA)** \> Facebook : **[https://fb.me/e/58Ky9SgE4](https://fb.me/e/58Ky9SgE4)** ![📅]()Saturday – 16 May 2026 Official After-Party of La Terrasse O2 Open air ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![📍]()Cactus Club – Brussels ![✨]()OLD SCHOOL PARTY 80s 90s 2000s ![✨]() Get ready for an unforgettable summer night in one of Brussels’ most iconic party spots! ![🌴]()SPRING VIBES – INTERNATIONAL CROWD – BAR DANCING ![🎧]()Music by: Phil HARLET + Special Guests ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🌍]()INTERNATIONAL PARTY CONCEPT The most iconic and mobile party concepts in Brussels, created by nightlife lovers who have been energizing the city for more than 10 years. Expect a cosmopolitan atmosphere where you’ll meet: ![✨]()Belgian & international artists ![✨]()DJs & nightlife personalities ![✨]()Models & influencers ![✨]()Entrepreneurs & expats ![✨]()Party lovers from all over the world A place where Brussels’ nightlife meets international vibes. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🎉]()WHAT TO EXPECT ![🔥]()Incredible summer atmosphere ![💃]()Bar dancing ![🌎]()International crowd ![🎶]()Top DJs & party music ![🍹]()Amazing venue & summer vibes Life is a Party – Join Us! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![👗]()DRESS CODE Ladies: Jeans shorts, boots, summer flowers… or simply Be Yourself! Gents: Summer Chic Dress to impress. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![⏰]()DOORS OPEN ![🕥]()10:30 PM Be ready for a wild, crazy and unforgettable party night. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🍾]()TABLE BOOKINGS ![📧]()info@justanight.net ![📞]()+32 477 60 61 31 ![🚗]()Free parking all night ![🚇]()Easy access by bus, metro, taxi & Uber ![🔥]()COME DANCE – JOIN US – BRING FRIENDS – SPREAD THE WORD ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ **[#SpringbreakParty](https://www.facebook.com/hashtag/springbreakparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#InternationalParty](https://www.facebook.com/hashtag/internationalparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#JustANight](https://www.facebook.com/hashtag/justanight?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#CactusClub](https://www.facebook.com/hashtag/cactusclub?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#PartyInBrussels](https://www.facebook.com/hashtag/partyinbrussels?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** ![📍]()LOCATION Cactus Club - Boulevard du Souverain 147 1160 Auderghem – Brussels

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 17 May @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 Départ : Rue Scheutbosch corner wit Bld Louis Mettewie ([lien](https://maps.app.goo.gl/JfpKbFfK67DV85qE9)) 📍 Arrivée : Place St Lambert 🚶‍♂️ Distance : ± 9 km - NOT A LOOP ⏰ Durée : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet événement qui se feront via ce groupe. https://chat.whatsapp.com/LNUvsvoGrRyEkS4meiyrir?mode=gi_t My phone number: 0492 92 00 84 *** ### **🌱 Description** Rejoignez-nous pour la Sixième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ A quiet, almost hidden corner where Brussels slows down. The Molenbeek Valley offers a mix of small paths, open spaces, and slightly wild areas — an ideal environment to step out of the usual rhythm and reconnect with your body. We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

This SATURDAY 16.05.2026- Brussels Open Air Event @International Party at La Terrasse O2 \- Powered by Just A Night \| Free Entrance (LA TERRASSE DE L’HIPPODROME) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \- Join us : [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \- Skip the line & Garanty Pass \>\>\> Free Tickets : [https://www.partyfinder.com/en/event/15871](https://www.partyfinder.com/en/event/15871) -17 :00 – 00 :00 (live music by Jeremie Charlier & friends) Powered by JUST A NIGHT Label, Euro Village & XiB [eXpats In Belgium] \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- COME DANCE – JOIN US - BRING FRIENDS - DRESS TO IMPRESS - SPREAD THE WORD- INVITE FRIENDS - EVERYONE IS WELCOME. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*TERRAZZA XXL \*GREAT PEOPLE \*PRE-PARTY \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We we are proposing you 1 After-Party : Cactus club \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Something more than just a regular night out. [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- La Terrasse O2 (Terrasse de l'Hippodrome) 51-53 Chaussée de la Hulpe, 1180 Brussels

Just a 30 year old expat planning to go to this free festival to dance and socialise, thought the more the merrier :)

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served. \*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](mailto:robert@humanactivation.com) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44)\. \|

Join Celeste and Chris Gates every other Sunday morning at 10:30am to experience the profound healing energy of vibrational sound. You’ll be led in a guided meditation to connect with the wisdom of your own soul and that of your team of spiritual support. Release your stress as energy flows, allowing your senses to open up to the presence of divine love. Dress comfortably, and feel free to bring your journals so you don’t miss a thing! Donation is $20 to paypal.me/mediumcelestewoods or Venmo to @celeste-woods-2. A great new start to your week!

**✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)** Step into a quiet, intentionally held space to slow down, soften, and reset. This intimate experience weaves together the gentle tones of crystal singing bowls and chimes with subtle, hands-on Reiki energy work, offered throughout the session. We’ll begin with a brief grounding, followed by a 40–45 minute immersive sound experience. As you rest, Reiki will be offered individually, allowing both sound and energy to unfold in a calm, supported way. We’ll close gently, with time to reawaken and ease back into your day. **✨ What makes this experience unique** – Small group setting (max 5 participants) – Individual Reiki offered during the session – Crystal singing bowls and chimes for a deeply calming sound experience – A quiet, supportive space designed for full relaxation **✨ Details** – Approximately 60 minutes – $60 per person – Limited to 5 participants **To make payment:** Venmo-@ksening Zelle-5712208797 PayPal-@kiki3157 **✨**Held in collaboration under ***Root & Rise***, combining the practices of: – Hoofs & Woofs Masseuse (Sound Healing) – Sunburst Healing Energy (Reiki) **Meet Tina McKevitt** Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of **"Hoofs & Woofs Masseuse"** From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717 **Meet Kirsten Sening** Kirsten Sening is a Reiki Master Teacher, Access Bars practitioner, medium, animal communicator, and owner of **Sunburst Energy Healing**. Kirsten discovered her calling unexpectedly - she walked in for a reading and walked out into a decade long journey of healing and intuitive work. Her spirituality isn't something she switches on - it's infused in every part of her life (even while slinging car parts during the day!). Joyful, genuine, and deeply gifted, Kirsten walks through the world as a natural light bringer. She brings compassion, clarity, and soulful connection to every session. ⸻ ✨ *No prior experience is needed—simply come as you are and get comfortable.*

Another unique experience coming your way… An Aerial Soundscape on silk hammocks Drift into your own version of Cloud Nine as you’re gently held, supported, and immersed in soothing sounds. This makes such a beautiful Mother’s Day gift for all the nurturing mothering figures in your life (including you) **Location**: @mindshiftgym Reston VA **Date**: Saturday\, May 30th \| 4:30 PM Come for a deeply relaxing, magical experience filled with ease, peace, and that “I didn’t know I needed this” kind of reset. **Price** $45 pp For more info contact Paloma at mindbodypaloma.gmail.com

🐾 Dog Sound Bath A gentle sound healing experience designed for dogs, with their humans alongside them. Join us for a small-group Dog Sound Bath, created to support your dog’s nervous system through gentle, grounding sound. This experience is designed for dogs first, with their humans alongside them for comfort, co-regulation, and connection. Using crystal singing bowls and other soft, supportive sounds, we create a calm environment where dogs are invited to settle, rest, and relax at their own pace. Some dogs may lie down, some may remain alert at first — all responses are welcome and respected. To help us prepare a calm and supportive experience, we kindly ask that payment be completed prior to attending. Dogs will remain on leash at all times and under the care of their person. Each dog will have space to rest comfortably next to their human while sound is offered with close attention to body language and comfort cues. Sound is adjusted as needed to support each dog’s comfort. This is a small group experience to ensure safety, calm energy, and the ability to respond thoughtfully to each dog. Important details: • Dogs must remain leashed at all times • Owners are responsible for their dog’s behavior and comfort • A waiver is required to attend • If a group setting is not the right fit for your dog, private sessions are available upon request Cost & Registration: • Cost: $75 per pet • Registration & Payment: Please complete advance payment using the link below. [https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f](https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f) Space is limited, and advance payment allows us to prepare the space and sound experience appropriately for each dog. 📍 Location: Light Works Spiritual Wellness, Manassas, VA 🕰️ Duration: Approximately 45 minutes Hosted by Hoofs & Woofs Masseuse Meet Tina McKevitt Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of "Hoofs & Woofs Masseuse" From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit www.hoofs-woofs-masseuse.com or contact Tina @ 571-991-1717

**🌿 Soothing Sound Bath — A Quiet Space to Rest & Reset** (People-only experience) This people-only sound bath offers a gentle space to slow down and take a moment just for yourself. While Hoofs & Woofs often includes animal-centered experiences, this gathering is intentionally focused on supporting human rest and regulation. The sound bath will take place in a small, intimate group setting, creating a calm and supportive environment. Mats and blankets will be provided, and you’re welcome to bring anything that supports your sound journey—such as an eye mask, small pillow, or another comfort item. The session will include carefully selected sounds intended to support relaxation, grounding, and nervous system regulation. Sound may move through different energetic centers of the body (often referred to as chakras), with the intention of encouraging balance, ease, and presence. Everyone experiences sound differently. Some people feel deeply relaxed or grounded, some may notice emotional release, and others may drift into sleep. All experiences are normal and welcome. This is a quiet, inward experience and may not be the right fit for everyone. What to expect: * A calm, quiet, people-only environment * A small group for a more personal and supportive experience * Gentle sound that supports relaxation, grounding, and energetic balance * Space to settle in, rest, and leave feeling more at ease Cost: $45 per person A waiver will be required prior to participation. Payment link: 👉 https://pay.hoofs-woofs-masseuse.com/People-Only-Sound-Bath Hosted by: Hoofs & Woofs Masseuse 🌐 https://hoofs-woofs-masseuse.com/ 📧 Tina@Hoofs-Woofs-masseuse.com This offering is an invitation to pause, reconnect, and give yourself time in a calm, intentional space. Hosted by Hoofs & Woofs Masseuse Meet Tina McKevitt Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of "Hoofs & Woofs Masseuse" From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717

**🪷 COST:** There is a fee for this event. Please [Register and Pay with this Link!](https://www.zeffy.com/en-US/ticketing/echoes-of-the-mountain-sound-bath-and-forest-immersion) 🌳 **Description:** Nestled within the serene landscape of Bull Run Mountains Natural Area Preserve, this immersive experience invites you to slow down and reconnect with the rhythms of nature. ✨ We’ll begin with a gentle forest therapy walk beneath cooling tree cover, allowing the senses to awaken and the body to soften. Along the way, the soothing presence of a nearby stream will guide us into deeper stillness. Our journey concludes on sun-warmed rocks near the stream, where you’ll be held in a restorative sound bath. Let the layered tones of bowls and calming chimes blend with the natural soundscape—flowing water, rustling leaves, birdsong—offering a space for rest, reflection, and renewal. Come as you are, and allow nature and sound to carry you into ease. 💫 **Meeting point:** Meet by the main trailhead sign (near railroad tracks) at 8:50am. We will start at 9:00 am. **Bring:** * Water * Layers of clothes based on the weather * Sturdy comfortable shoes * Hiking poles (optional) **🪷 COST:** There is a fee for this event. Please [Register and Pay with this Link!](https://www.zeffy.com/en-US/ticketing/echoes-of-the-mountain-sound-bath-and-forest-immersion) **🌐 NEWSLETTER:** [Click Here to Sign Up](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.**