Meditation

This will be a simple first meeting for anyone in Prague who feels connected to Paramahansa Yogananda, SRF, Kriya Yoga, meditation, or sincere spiritual practice. We will meet casually for tea or coffee, introduce ourselves, and talk about what kind of informal circle would be helpful here in Prague. There is no pressure, no formal structure, and no expectation that anyone needs to be advanced or experienced. I am a relatively new SRF student myself, so this is not a teaching group. It is simply an attempt to create a friendly space for spiritual community. Everyone is welcome: SRF students, readers of Yogananda, meditators, curious beginners, international residents, Czech locals, and sincere seekers from any background. The goal is simply to meet peacefully and see whether there is interest in continuing. Event will be held in English. Location is to be decided upon depending on the amount of people who will show interest. **Please note:** To respect SRF guidelines, we will not share or discuss private SRF Lessons material, and we will not teach SRF meditation techniques. Anyone curious about SRF practice will be warmly directed to the official SRF Lessons and resources.

At the group's first meetup, we will informally discuss whether self-improvement has an end or is a never-ending process. To inspire the discussion, I selected two short blog posts with opposing perspectives. The [first post](https://markmanson.net/self-improvement#:~:text=There%27s%20a%20paradox%20with,the%20need%20to%20improve%20yourself.) is by Mark Manson, the author of *The Subtle Art of Not Giving a F#ck*. He argues that: “*There’s a paradox with self-improvement (...): the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself (…). The whole goal of improving your productivity is to reach the point where you never have to think about how to be more productive. The whole point of pursuing happiness is to reach the point where one no longer has to think about being happy. (…)* *The only way to truly achieve one’s potential, to become fully fulfilled, or to become “self-actualized” (…), is to, at some point, stop trying to be all of those things.”* The [second post](https://maartenvandoorn.medium.com/self-improvement-doesnt-have-an-end-it-is-the-end-6bbb3247ff6f) is by Maarten van Doorn, who wrote it as a reply to Mark Manson’s post. Van Doorn argues that self-improvement doesn’t have an end because it is an end in itself: *“‘The paradox of self-improvement’, as Mark calls it, is not that self-improvement, despite appearances, has as its ultimate goal something that’s ‘in your head’. No, the true paradox of self-improvement is that it’s perhaps the only kind of improvement that is not done for the sake of whatever it is being improved, but for its own sake.* *Self-improvement has intrinsic value and, in contrast to productivity, becoming better and exercising skills are essential components of what makes life worth living (…)* *Personal growth shouldn’t be thought of as a band-aid to fix something. That’s not what it’s for. What it’s for, is to prevent you from settling for eternal boredom — and your life from going by unnoticed*.” What do you think? **Reading the posts beforehand is optional** — Just in case you want to read them, here are the links: * ‘[What is self-improvement’ by Mark Manson](https://markmanson.net/self-improvement#:~:text=There%27s%20a%20paradox%20with,the%20need%20to%20improve%20yourself.). * ‘[Self-improvement doesn’t have an end, it is the end’ by Maarten van Doorn](https://maartenvandoorn.medium.com/self-improvement-doesnt-have-an-end-it-is-the-end-6bbb3247ff6f) We will also have time to talk about ourselves and brainstorm ideas for next meetups. See you soon. Ángel

NOTE THE TIME CHANGE TO 9AM Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

Put your Badminton shoes on and join Racketmania, we’re hosting a fun, balanced badminton session at **Hector Sports Centrum, Prague** for players of similar skill levels. It's the perfect chance to rally, compete, and meet local players. Also enjoy the amazing garden restaurant. 🗓 Event Details * **Date:** Saturday, May 30, 2026 * **Time:** 11:00 - 13:00 * **Location:** Hector- Sport Centre and restaurant, Malešická 655/59c, 108 00 Praha 10-Malešice * **Spots Available:** 10-12 players 💸 Payment & Costs The court fee will be divided equally among all attending participants at the end of the session. You can pay your share directly at the Hector Sport Centre reception. * *Note: If you need gear, badminton rackets are available to rent at the reception for 50 Kč (with a 200 Kč refundable deposit).* 🏸 What to Expect This event is focused on keeping things fun, engaging, and welcoming! We will organize the games so that participants are matched by similar skill levels, ensuring great rallies and enjoyable matches for everyone. **Important:** Please RSVP to secure your spot. If your plans change, update your RSVP promptly so others on the waitlist can join! We can’t wait to see you on the court!

Volleyball today at 16:00 at Žluté lázně. It’s a casual session, so no pressure on skill level – everyone is welcome, whether you just want to play a bit or meet new people. Just show up, join in, and have fun 💪

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

🚣‍♂️🌿 Trade the city noise for the rhythm of the river… Step into a hidden gorge carved by the Sázava River and let the current guide your adventure. As you paddle through calm waters and gentle bends, each turn reveals towering rock formations, lush greenery, and moments of pure calm. Whether it’s your first time in a canoe or you’ve paddled before, this journey is all about enjoying the ride. Spend 5–6 hours on the water, soaking in nature at its best, with plenty of breaks to relax, swim, and take it all in. We’ll even stop for lunch in one of the charming riverside villages tucked along the valley. No stress, no rush—your experienced guide will be there every step (and stroke) of the way, making sure you feel confident, safe, and ready to enjoy every moment. ✨ Paddle. Relax. Discover the Sázava. **What is included :** • Professional and friendly guide • Transportation from Prague • Visit Český Šternberk (13th century early Gothic castle) • Canoe rental (Samba) • Paddles, life jackets, waterproof bags or barrels. • See picturesque cabins from communist era • Visit the Sázava Monastery (former Benedictine abbey and a monastery in Bohemia, established by Bretislaus I, Duke of Bohemia around 1032) You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/2506704323104972/](https://www.facebook.com/events/2506704323104972/)

**IMPORTANT NOTICE:** Hi everyone, event listings are moving to the Shut Up & Write! website. You can join the new group and RSVP to upcoming events here: [https://www.shutupwrite.com/series/id2uL39KDN00](https://www.shutupwrite.com/series/id2uL39KDN00) If you don't have a Shut Up & Write! account yet, you can [sign up here](https://www.shutupwrite.com/signup). If you have any questions or would like any help, please [contact us here](https://www.shutupwrite.com/contact). Thank you! The Shut Up & Write! Team \-\-\- Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️ Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

Looking to expand your circle, share some laughs, and fuel your day with some good nutrition in the city? **You've found your crew.** We are a community built around good energy, healthy habits, and amazing connections. Whether you're a local entrepreneur, a fitness enthusiast, or just new to Prague looking to meet like-minded people, this group is your new go-to spot for blending socializing with serious flavor. **What We're About:** Premium Fuel: Exclusive meetups centered around the signature protein smoothies, acai bowls, and fresh bites at Superfresh. **Meaningful Connections**: A relaxed, welcoming environment to network, make new friends, and share ideas. **Central Hangouts:** Conveniently meeting up right at Lazarská 5 (Superfresh) easy to get to, and the perfect starting point for the rest of your day. Grab a smoothie, pull up a chair, and let's build a community that feels as good as it tastes. See you at the next meetup!

Looking to meet new people and enjoy a relaxed day full of board games? Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers! We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone. Don’t worry if you don’t know the rules — we’ll happily explain everything. ✔ Friendly atmosphere ✔ Lots of games to choose from ✔ Perfect for meeting new people ✔ Come anytime during the day ✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk. Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others. See you at Palmovka – let’s play!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for our Sunday Meditation Service - 'Self Analysis Key to te Mastery of Life!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***