Spirituality

This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.

A supportive and easy-to-follow class for beginners and anyone wanting to strengthen their foundation. Each session breaks down essential yoga poses step by step, with clear guidance and modifications. Expect a balanced practice that improves mobility, strength, and relaxation. No prior yoga experience needed. Bring your own mat or use one of ours.

Der Sufi-Abend in Berlin lädt die Menschen dazu ein, mehr über den Sufi-Weg des Islam und die Arbeit des Sufi-Zentrum Rabbaniyya zu erfahren. Die Abende werden von Einzelpersonen, Bildungseinrichtungen und Gruppen von Gemeinschaften aus anderen Religionen besucht. Der traditionelle Ablauf mit Sohbet-Ansprache und Dhikr-Meditation wird mit gelegentlichen Themenabenden, Workshops, musikalischen Lesungen und Gastvorträgen bereichert und verleiht so dem Sufi-Abend in Berlin seinen besonderen Reiz. Geleitet werden die Abende von kompetenten VertreterInnen von Sheikh Eşref Efendi, die auch als Sprecher zu Bildungs- und öffentlichen Institutionen eingeladen werden und an den verschiedenen interreligiösen und interkulturellen Projekten der Stadt Berlin und weltweit teilnehmen. Wir öffnen unsere Türen um 20:00 Uhr und beginnen pünktlich um 20:15 Uhr mit der traditionellen Sufi #Meditation beginnen, wie sie schon seit Jahrhunderten praktiziert wird. Nach einer kurzen Pause geht es mit einer #Sohbet, einer Sufi-Ansprache, weiter, denn der Weg der Sufis ist der Weg der Ansprache und der Gemeinschaft. Folgt dem Ruf von #Mawlana #Rumi: Komm, Wer immer Du bist! *** The Sufi Evening in Berlin invites people to learn more about the Sufi path of Islam and the work of the Sufi Centre Rabbaniyya. The evenings are attended by individuals, educational institutions and groups of communities from other religions. The traditional schedule with Sohbet address and Dhikr meditation is enriched with occasional theme evenings, workshops, musical readings and guest lectures, thus giving the Sufi Evening in Berlin its special charm. The evenings are led by competent representatives of Sheikh Eşref Efendi, who are also invited to speak at educational and public institutions and participate in the various interfaith and intercultural projects of the city of Berlin and worldwide. We open our doors at 20:00 and start punctually at 20:15 with the traditional Sufi #Meditation as it has been practiced for centuries. After a short break, we will continue with a #Sohbet, a spiritual conversation, because the Sufi way is conversation with the Sheikh and gathering with community. **Follow the call of #Mawlana #Rumi: Come, Whoever You Are!** Freitag im Monat ab 20 Uhr / On first Friday of the month 8 pm 1. Sufi-Abend in Berlin ufaFabrik Viktoriastr. 10-18 12105 Berlin U6 Ullsteinstraße anmelden unter / register at: info@sufi-zentrum-rabbaniyya.de http://sufi-zentrum-rabbaniyya.de

Are you an **Aspiring Homeowner**? You know you want to buy, but the Berlin market feels like a black box. The "standard procedures" aren’t exactly common knowledge, and the fear of making a costly mistake is real. We created **Berlin Real Estate Talks** to bridge that gap. We’re opening our doors for an evening of networking and knowledge-sharing specifically for those at the very beginning of their journey.

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

**About event** Most mindfulness practices ask you to step away from your busy life to find peace. We are trying something different. We will try one of the most modern & practical yet deeply rooted in ancient Mahamudra tradition approach - the one that allows us to access who we truly are in the midst of daily life. **Agenda** * **18:30 – 19:00:** Arrival & Welcome Drinks ☕ * **19:00 – 19:20:** Introduction to the Effortless Mindfulness approach * **19:20 – 19:50:** Guided Group Practice * **19:50 – 20:20:** Practicing in pairs to ground the experience * **20:20 – 21:00:** Q&A and Networking

Discover yourself and connect with others in this dynamic, playful, and creative monthly course! The goal is to foster self-awareness, build interpersonal connections, and release mental blocks. Each session combines Taichi/Qigong-inspired movements, expressive improvisation, experimental drawing exercises, and introspective group interactions. Shake your body, unleash your creativity and leave feeling energized, inspired, and more connected. **All Levels Welcome**. This course is suitable for people aged 16+ who can speak English and/or German. No prior knowledge of drawing or movement techniques is required - the focus is on personal discovery and shared experience, not technique. ​ **What to bring:** * Comfortable clothes for gentle movement **You can join this event for 15 € / reduced 11 € / donate what you can**, or via [URBAN SPORTS CLUB](https://urbansportsclub.com/de/venues/fincan-neukolln) **Stay with us:** Every Friday at 7:30 pm you can enjoy a delicious vegan meal at the Küfa "Küche für Alle" after the class for a donation! **Your instructor:** Hi, I'm [Juan-Carlos Rosa-Casasola](https://www.juancarlosrosacasasola.com/) (Juancar/he/him), a Berlin-based artist and art instructor offering painting and drawing classes for adults who want to explore their creativity in a fun, supportive environment. ​ My workshops are for all levels - ideal for beginners or anyone who wants to reconnect with their creative side. My warm and playful teaching style might help you to let go of perfectionism, enjoy the process, and grow your creative confidence — step by step.

We are inviting you to our next Evening of Meditation on **Sunday, the 8th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 8th of March, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

At [House of small wonders](https://share.google/xgOtkc4SBSNdq1OL7) we’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life. Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐 ⚠️⚠️⚠️**Please note:** After 2 no-shows or cancellations less than 24 hours before the event, you will be removed from the group and will not be able to participate in future events. ##

**Shamanic Women’s Circle — Inner Guidance** On International Women’s Day, I warmly invite you to be part of a healing and powerful women’s circle. In a safe space, we will connect with the wisdom we carry within us and enter into a genuine, nurturing connection with each other. Through various rituals and trance techniques, we open ourselves to the spiritual world and awaken our inner guidance. **What you can expect:** 💬 Exchange and heart-to-heart conversations in a circle of women 🥁 Shamanic drum journey to connect with the spiritual world 🎶 Singing and free toning to activate our own voice 🌸 Time for reflection, integration and further exercises No matter where you are on your journey — whether you are already deeply rooted or taking your first curious steps — you are welcome. Together we will create a space of connection in which we can nourish and strengthen our feminine essence. I look forward to seeing you and create some magic with you. With love, Isabel **❣️Details:** **Energy exchange: 25 € - 45 € (you decide what you can / want to give)** **Registration: by email to wildandsilent.berlin@gmail.com or Whatsapp to +49 1573 72 48 15 7** **Location: Berlin Friedrichshain, Samariter-Kiez. You will receive the address when you register.**

**A 3-part embodied dance journey for women** Part 1: 11.01.2026 Part 2: 08.03.2026 Part 3: 12.04.2026 **WORKSHOP 2 – SPINE (Spine Fluidity – Moving with Life)** Donation based \| Only for women \| 08\.03\.2026 \| 14:30 – 17:00 \| MahaYoga Zentrum Building on the essence of **Devadasi – The Sacred Art of Temple Dance**, this series invites you into a deeper, guided exploration of your feminine body. Over three workshops, we journey through **hips, spine, and heart** – key gateways of feminine energy, sensuality, emotional flow, and presence. Each session stands on its own and together they form a coherent path of embodiment, soft activation, and inner awakening. This series is for women who long to: * feel more alive and at home in their bodies * reconnect with sensuality and softness * move beyond the mind and into felt experience * explore feminine energy in a grounded, respectful way * time to meet and share in a circle of women This is a **safe, welcoming space** for all women – all ages, all body types. Wear comfortable clothes that allow you to move freely and feel beautiful. Come as you are, leave feeling **soft, alive, and deeply connected** to your feminine essence. **About Workshop 2** The spine is the central axis of the body – a living pathway for movement, expression, and inner vitality. In this special **International Women’s Day** workshop, we explore fluid, wave-like movements that awaken flexibility, vitality, and softness along the spine. Through slow, continuous sequences inspired by natural rhythms, we gently mobilize the back, shoulders, and entire body. The movements are circular, serpentine, and grounded – encouraging the spine to move freely and the body to reconnect with its natural flow. This session supports you in: * releasing stiffness and control * improving mobility and coordination in a gentle way * reconnecting with sensual, natural movement You are invited to move at your own pace, listening to your body and allowing sensation to guide you. There is no choreography to perform and nothing to get right – only an exploration of how your body wants to move when given time and space. The workshop concludes with a **Full Yogic Relaxation**, allowing the nervous system to settle and the experience to integrate deeply. This is an invitation to move with life rather than against it – softly, fluidly, and with awareness. **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Directly at underground station U Bernauer Str. U8 [elevator exit])

Come back home to your body and your sensuality, stepping into delicious self-expression. No performance, just dancing for your own pleasure. Explore, embody and express your sensuality from a place of self-love and discover what you need to drop in more fully. It's not about looking a certain way or moving a certain way- it's about you feeling comfortable in your skin and celebrating your aliveness, your beauty, your radiance - and allowing yourself to be witnessed as this alive, beautiful, radiant being As women we often feel unsafe in our sensual and sexual expression. Afraid that it might be seen as an invitation or that it will be used against us. The truth is that when a woman is connected to these parts of herself, she is immensely powerful. When you think of a lap dance, you might think of a strip club where men seem to have the power and women are dancing for their pleasure. **This workshop aims to redefine the dynamics of a lap dance** where the dancer dances for his or her own pleasure while the receiver holds space for their process. Together we explore the qualities that support or diminish your sensual expression. The goal is not to seduce the receiver - though whenever you are fully dropped in, this becomes inevitable. **This is a Tantra inspired event.** The dynamics of a lap dance offer a perfect representation of the eternal love story between Shiva (divine masculine) and Shakti (the divine feminine). In this workshop we will play with masculine and feminine energy - exploring their qualities and how they interact and fuel one another. You’ll be invited to embody both. This is not a dance class where you learn steps. You are always invited to follow your own flow, exploring your unique expression. **Become a more fully and expressed version of yourself and discover yourself through the art of lap dance.** **What to expect** * Introduction & sharing * Warm up exercises to connect with the group, to land in your body and to gradually prepare you for the lapdance * Playful boundary exercise * Exploration of feminine and masculine qualities * Lap dance experience * Reflection on what supports and diminishes your sensual expression **Program (subjective to change)** 15.00 - 16.00 Introduction & sharing 16.00 - 16.30 warm up & connection 16.30 - 17.00 embodiment practice 17.00 - 17.15 playful boundary setting practice 17.15 - 17.30 short break 17.30 - 18.15 exploring masculine and feminine qualities 18.15 - 18.45 lap dance practice 18.45 - 19.00 closing circle **What to bring** * Wear anything that you feel comfortable, sensual and confident in; maybe something that feels nice on your skin, something that allows you ro move easily, or- it can also be something sexy. If you are unsure what to wear, you can simply bring the outfit you are unsure of and slip into it whenever it feels right. * Water bottle * Journal (optional) **Testimonials** *I highly recommend going to Sophie’s offering Conscious Lap Dance. It was almost like a beautiful women’s circle plus expressing and connecting to ourselves and other women through the art of dance. I learned so much about space holding and taking space in the most beautiful mutual and safe way. I got to experience how dancing staying connected with myself can feel. Very empowering :)* **\- Maria L** *Sophie facilitates her events with passion, presence and so much integrity. I felt really seen and safe in the lap dance event and did connect with my inner goddess and playful spirit. Also my fears in the beginning were welcome and I could integrate some wounded parts within me. Every exercise is really an invitation to get to know yourself and your pleasure better while being able to connect in small steps with other participants.* **\- Sophia Lara** **Tickets** 45€ per person [purchase your ticket here](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=lapdance) [ ](https://www.sophieheldens.com/tickets) [ ](https://www.sophieheldens.com/tickets)**Location:** Praxis Köpi Köpenicker Straße 175 **Please take note:** This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only sign up if you are able to walk up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building. **Please take note:** This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only sign up if you are able to walk up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building. **Facilitor.** Hi! My name is Sophie. I'm Tantra and feminine embodiment facilitator. It's my greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, the beauty of humanity and the beauty of being themselves. I have been teaching Tantra for over 3 years. I'm double certified as a Tantra teacher (700 hours by the esteemed Ma Ananda Sarita) and have studied with teachers in Greece, Thailand, India and Ibiza. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. Expect this one to be playful and sensual! www.sophieheldens.com More info via: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=lapdance) *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

What is Tantra? How does Tantra differ from other spiritual or self-development practices? What is the role of sexuality in Tantra? What are the core principles of Tantra? Can Tantra be practiced alone or is it mainly for couples? How does Tantra enhance personal and spiritual growth? This 4-hour workshop is designed specifically for beginners who are curious about Tantra and want to get a first taste of its profound teachings. With the aim to demystify, we’ll address common questions and misconceptions through both discourse and direct experience. After the introduction round and discourse, you’ll be invited to practice a series of guided exercises designed to deepen your comprehension of Tantra's core principles. These practices include active meditation, energy practices and both solo- and partnered exercises, allowing you to tap in to an embodied experience of the teachings. You will gain tools that can be applied in your daily life, enhancing both your personal and spiritual growth. **What to expect** * **Discourse and Q&A**: learn about Tantra through discourse and ask your questions * **Guided practice**: experience Tantra through guided embodiment and meditation practices, both solo and with partners * **Conscious connection:** explore yourself through the meeting with others. Learn new tools and skills to initiate deeper intimacy. * **Sharing**: integrate your experience through sharing with others. * **Cozy studio setting**: enjoy a comfortable and intimate environment. By the end of the session, you are likely to leave with a renewed sense of peace, a deeper connection to yourself and others, and a more profound understanding of Tantra. This workshop serves as a gentle yet powerful introduction, equipping you with the knowledge and experience needed to explore Tantra further. **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 55€ per person Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=introduction) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=introduction) *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

**Ecstatic Dance . Saturday, 7 March · 19:30–22:30** Sha-La Studios – Waterfront, Kreuzberg An evening to arrive. We begin gently — sharing ceremonial cacao, breathing together, letting the nervous system settle. Attention drops from the head into the body. From there, movement unfolds. Music opens a landscape of rhythms and emotional tones. There is no choreography, no performance, no expectation. You are invited to move exactly as you are — guided by sensation, breath, and your own inner rhythm. Ecstatic Dance is not about becoming something else. It’s about feeling yourself more fully. 🌿 3-hour guided journey 🍫 Cacao ritual 🌬 Breath & embodiment 🔊 Upgraded sound system in progress — expect deeper waves and richer bass Come alone or bring a friend. No prior experience needed. Let’s create a space where movement becomes honest and presence deepens. Looking forward to dancing together. Warmly, Sebastiaan Tickets: [https://www.eventbrite.com/e/ecstatic-dance-breath-cacao-movement-sha-la-waterfront-tickets-1983106371541?aff=oddtdtcreator](https://www.eventbrite.com/e/ecstatic-dance-breath-cacao-movement-sha-la-waterfront-tickets-1983106371541?aff=oddtdtcreator)

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.