Spirituality

🌱 **InnerGrowth Circle** Are you working on yourself and want to grow personally and gain new motivating force? Are you open to spiritual work? Then the InnerGrowth Circle meetings are perfect for you! The meetings take place every two weeks on Tuesday evenings near U Nollendorfplatz. Together, we work on our very personal topics using special techniques from the fields of personal development and spirituality. Each meeting is a self-contained workshop. 🌟 **What to expect:** * Exercises for more positive energy and mental clarity * Transformation of stagnant energies, plus recharging and cleansing exercises * Space for personal topics and developmental steps * Exchange on equal footing in an open group * **BONUS:** Energetic support during the meetings through a special frequency and energy field method that deepens the effects of the exercises You don’t need any prior experience — just openness and the willingness to meet yourself. ✨ **Curious?** Feel free to join a meeting and experience for yourself how enriching the InnerGrowth Circle gatherings can be for you. 📌 **Important information** * **Telegram group:** Please join the Telegram group “InnerGrowth Circle” before the event. You’ll receive further details about the meeting point, etc. there: [https://t.me/+pVtQhF3ykX01YmY6](https://t.me/+pVtQhF3ykX01YmY6) * **Binding registration:** Please register with me via direct message. * **Language**: This meetup will be hosted in German with English assistance. * **Cost:** I ask for a donation of 15–25 euros. If this amount is a barrier for you, please talk to me. 🔥 **Why you should participate** This workshop offers you spiritual support for your personal development. You will receive tools and imputs that energetically align, strengthen, and focus you — and you’ll also be accompanied by me through special energetic support. At the same time, you’ll have the opportunity to meet like-minded people, exchange ideas, and deepen your personal journey in a supportive environment. I look forward to seeing you! ❗️**Note:** The content conveyed in the workshop does not constitute medical, therapeutic, or psychotherapeutic treatment. No diagnoses are made and no healing promises are given. Participation does not replace a visit to a doctor or alternative practitioner.

Greetings All, The Spiritual Discussion Programme (in English) on BLESS RADIO 1 is on today from 7pm to 9pm CET time which is 6pm to 8pm UK time. The topic is "What we experience in life is our doing" To listen visit [www.blessradio1.com](http://www.blessradio1.com/) Alternatively you can listen on [zeno.fm/radio/blessradio1](http://zeno.fm/radio/blessradio1) We are also live streaming on YouTube. Goto [www.YouTube.com](http://www.youtube.com/) Search for Blessradio1 Grail Message What we experience in life is our doing (i.e. TOPIC OF THE SHOW) After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. You are welcome to join in the discussion by: PLEASE call /text / WhatsApp us with your questions or comments on +44 7939 641 958. OR MESSAGE us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

**🌱 InnerGrowth Circle** Du arbeitest an dir und möchtest dich persönlich weiterentwickeln und neue Impulse erhalten? Du bist offen für spirituelle Arbeit? Dann sind die InnerGrowth Circle-Treffen perfekt für dich! Die Treffen finden alle zwei Wochen dienstagabends Nähe U Nollendorfplatz statt. Gemeinsam arbeiten wir mit speziellen Techniken aus den Bereichen Persönlichkeitsentwicklung und Spiritualität an unseren ganz persönlichen Themen. Dabei ist jedes Treffen ein in sich abgeschlossener Workshop. **🌟 Was dich erwartet:** * Übungen für mehr positive Energie, mentale Klarheit * Transformation stagnierender Energien sowie Auftank- und Reinigungsübungen * Raum für persönliche Themen und Entwicklungsschritte * Austausch auf Augenhöhe in einer offenen Gruppe * ***BONUS***: Energetische Unterstützung der Treffen durch eine spezielle **Frequenz- und Energiefeldmethode**, die die Wirkung der Übungen vertieft. Du brauchst keine Vorkenntnisse – nur Offenheit und die Bereitschaft, dir selbst zu begegnen. **✨ Neugierig geworden?** Dann komm gerne zu einem Treffen dazu und erlebe selbst, wie bereichernd die InnerGrowth Circle-Treffen für dich sein können. 📌 **Wichtige Hinweise** * *Telegram-Gruppe*: Bitte tritt vor dem Event der Telegram-Gruppe „InnerGrowth Circle“ bei. Dort erfahrt ihr weitere Details zum Treffpunkt etc.: [https://t.me/+pVtQhF3ykX01YmY6](https://l.facebook.com/l.php?u=https%3A%2F%2Ft.me%2F%2BpVtQhF3ykX01YmY6%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsthn_b0MWY3XNWZ50mTDoKJaWW_Cd4EpvtzfgQxjsluskAuTbQSGnC15rsb_aem_QVon8Ojtrv6uZSUND7EnyQ&h=AT0uWNUIEGVhdGdZyyMYqJrSFx_m63vAKGUrgdXrGioi9CkL4j4sfFr6WDuESnMHck3aoEOVqhbnGxpeRqmjY6xLZGBJTE7V2xUINHj21xBm6xGJQtXUMIVz75xJGNZSdJvadqoQYYauVBUTxEI_rg&__tn__=q&c%5B0%5D=AT3EYUyQYwNUf3aDlwDMnZkLkIUdCCnS_77sb7STEbYkadru6pzVC2sTyDyyYuMr01JvdM8az7Ahn0GhwLjhL7N4Z2SskGzJFnRhLTSmnrGGpYsDSs2lqMAk17My08gc) * *Verbindliche Anmeldung*: Bitte meldet euch verbindlich per Direktnachricht an mich an. * *Kosten*: Ich bitte um einen Kostenbeitrag in Höhe von 15 bis 25 Euro. Sollte der Betrag für dich ein Hindernis sein – sprich mich bitte an. 🔥 **Warum du teilnehmen solltest** Dieser Workshop bietet dir spirituellen Support für deine persönliche Entwicklung. Du erhältst Werkzeuge und Impulse, die dich energetisch ausrichten, stärken und fokussieren – und wirst dabei zusätzlich von mir durch eine besondere energetische Unterstützung begleitet. Gleichzeitig hast du die Gelegenheit, Gleichgesinnte kennen zu lernen, dich auszutauschen und deine persönliche Reise in einem unterstützenden Umfeld zu vertiefen. Ich freu mich auf dich! **❗️**Hinweis\*\*:\*\* *Die im Workshop vermittelten Inhalte stellen keine medizinische, heilkundliche oder psychotherapeutische Behandlung dar.* *Es werden keine Diagnosen gestellt und keine Heilversprechen abgegeben.* *Die Teilnahme ersetzt keinen Arzt- oder Heilpraktikerbesuch.*

! All sessions in English except for 17.02, 24.02 & 21.03 - these sessions will be in German ! Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship? Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you. Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness. Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with. **What to expect:** * **Discourse, demo practice and Q&A**: learn about Tantra through discourse, ask your questions * **Tantra meditation practice**: presence, movement, sound and breath * **Sharing before and after practice**: share about your fears and desires & reflect on your experience * **Cozy studio setting**: enjoy a comfortable and intimate environment * **No partner-exchange:** practice only with your partner * **Fully clothed:** you may keep your clothes on during the entire practice **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 65€ per couple. Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=datenight) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left. **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=datenight)

**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail

✨ **Kundalini & Breath – The Alchemist Is You** ✨ Tuesday \| 18:00–19:15 \(75 minutes\) A focused, embodied evening practice to reconnect with your inner current. We begin with guided meditation and grounding, allowing the nervous system to settle and the body to open at its own pace. From there, breath becomes the bridge — activating subtle movement, awareness and inner alchemy from within. This is a shorter, breath-led format (75 minutes) — not the full two-hour Kundalini Activation journey — yet we work with the same energetic intelligence and depth. It’s a powerful way to: – reconnect with your body – regulate and reset – gently awaken your inner current – get acquainted with these practices in an accessible format ✨ Closing attunement We end in Savasana with an optional gentle energetic transmission / attunement to support integration. Whether you are new to the work or already familiar with activation sessions, this is a beautiful entry point — and a potent practice in its own right. You’re warmly welcome 🌿 tickets and more info [https://linktr.ee/sebastiaanlefuce](https://linktr.ee/sebastiaanlefuce)

Worship and prayer

We are inviting you to our next Evening of Meditation on **Sunday, the 22nd of February**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 22nd of February, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

Ash Wednesday marks the beginning of Lent, the season of reflection and renewal that leads toward Easter. This ancient service invites us to pause, to take an honest look at our lives, and to remember both our fragility and our hope. In the Christian tradition, Ash Wednesday is a day of repentance and grace. We receive ashes on our foreheads as a sign of our humanity — “remember that you are dust, and to dust you shall return” — and as a sign of God’s mercy that meets us precisely where we are. It is a reminder that life is finite, precious, and worthy of deep care. In human terms, this service speaks to something universal: our longing for meaning, our need for honesty, our awareness that life is brief, and our hope that renewal is possible. It creates space to reflect, to let go of what weighs us down, and to begin again. The service includes Holy Communion, where we gather at Christ’s table to receive forgiveness, strength, and hope for the journey ahead. Whether you come with strong faith, quiet questions, or simply a desire for a meaningful moment of stillness in a busy world — you are welcome here. And when we say *all*, we mean **all**.

An free online talk on practical meditation techniques for modern life. Do you feel constantly distracted, mentally overloaded, or unable to switch off your thoughts? In this online talk, you’ll start **understanding the nature of your mind** and **discover a pathway** **to inner silence** through simple, practical meditation techniques designed for today’s fast-paced world. There is no prior experience required. We’ll explore: • Why the human mind never seems to stop • How to successfully rest on inner silence • A meditation technique that awakens the centers of energy and calms the mental noise • How to integrate silence into daily life Language: English Format: Online (live) Location: Berlin time (CET) Perfect for beginners, non-beginners and curious minds. For all that want to invite more silence into life. Please register on the following email: berlin-events@protonmail.com Or simply [Register here](https://landing.mailerlite.com/webforms/landing/p1n1m6)

**Module 4 out of 4 \| February 20th – 22nd 2026 \| Nicolae Catrina \(Adinathananda\) \| Berlin \(MahaYoga Zentrum\)** **Starting on February 20th at around 19:00 CET and ending on February 22nd at 17:30 CET.** *Please be aware, that you **can** participate if you didn’t participate at the previous modules.* **About the Workshop** Patanjali’s treatise ‘Yoga Sutras’ is more than two thousand years old, but is still one of the best manuals for a harmonious and successful Yoga practice, which contains the essence of Yoga. It describes in detail the different states of meditation and spiritual awakening as well as the fundamental principles and ethics of Yoga, Yama and Niyama. Being based on inner experience, rather than exclusively theoretical knowledge, makes this treatise effective for anyone. The Tantric perspective on Yoga Sutras assists us to realise, that not only a safe and direct way to godly ecstasy (samadhi in Sanskrit) is described, but also on how to bring this elevated state of consciousness back to everyday life, outside of our Yoga practice. By achieving a deeper understanding and bringing life and depth to Patanjali’s aphorisms as well as access to the foundation of Yoga and the opportunity to experience samadhi here and now, either due to personal continuous practice or with Tantric practice in a loving couple, is what the Tantric perspective enables us to do. The purpose of this workshop is to reveal Patanjali’s brilliant vision of this path, which is found in all spiritual traditions, the refocussing on our essential Self (Atman in Sanskrit) from our ego (ahamkara). This is done by presenting the deep understanding and intuition, which are required to unveil the secrets of the Yoga Sutras. Practical methods, based on the original Sanskrit text, will be shared in order to: * Transform almost every moment of our daily life into a blissful spiritual realisation * Hugely improve both the quality, and the transformative power of our Yoga or Tantra practice * Obtain the revelation of our essential Self (Atman) * Deeply harmonise our love relationships * Enjoy an ever happy and fulfilling life. Join us for this culminating fourth module, where we journey into the serene and luminous teachings of the final chapter of the Yoga Sutras. Here, Patanjali reveals Kaivalya — the ultimate state of freedom, where the mind dissolves into stillness and pure consciousness rests in its own essence. Together, we will explore the profound liberation that arises when identification with thought and form falls away, and the practitioner abides in the clarity of their true nature. This final stage is not about gaining, but about releasing — the return to wholeness, simplicity, and peace. Rooted in deep practice and insight, this module invites us to experience the quiet radiance of awareness itself — the essence of yoga fulfilled. **About the instructor** **Nicolae Catrina (Adinathananda)** is a yoga instructor with more than 30 years of experience. Two decades ago he founded the only Kashmir Shaivism course in Europe that offers to the thousands of participants from Romania and abroad the riches and profoundness of this spiritual tradition in a unique way that is adapted to western mentality. His deep interest for various forms of authentic spirituality and his spiritual intuition have helped him elaborate over time a series of initiatic courses, such as Tantric Alchemy, Enneagram or esoteric I-Ching. He also created a unique system for the revelation of the Essential Self, Atman, based on a supramental approach – but also a very accessible one – for the revelation of the Self (based on the enlightening esthetic experience) that has already helped thousands of aspirants take important steps towards discovering their essential divine nature. He is the author of many books on Shaivism, Yoga, Tantra, Alchemy, initiatic art etc. He has translated many important yogic and tantric texts, such as Sundaryalahari, Shiva Samhita or Gheranda Samhita. He exclusively offers in his Shaivism courses numerous traditional, esoteric works, such as Shiva Sutra, Spanda Karika, Vijnana Bhairava Tantra etc., as well as their practical, deeply transforming knowledge in a new, innovative way. **Program** **20th of February** Evening session: 19:00 – 21:30 **21st and 22nd of February** 1st session: 10:30 – 13:00 Break: 13:00 – 15:00 2nd session: 15:00 – 17:30 **Price per module** **Early-Bird for the third module (until December 31st 2025):** 130,00 € **Normal:** 200,00 € **Cancellation policy** **Cancellation until 20th of January 2026:** Full refund **Cancellation between 21st – 31st of January 2026:** 15,00 € cancellation fee **Cancellation between 1st – 19th of February 2026:** 50 % cancellation fee (of the paid price) **Cancellation after 19th of February 2026:** No refund **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin

Zapraszamy wszystkich na bezpłatne zajęcia medytacji w Berlinie dla Polaków. Po całym dniu pracy,zajęć w szkole, czy też dodatkowych aktywności. W stanie medytacji możemy zaznać chwili relaksu oraz wyciszenia. To wspaniała metoda, na pozbycie się wszelkich emocjonalno- mentalnych napięć powstałych w ciągu dnia,zniwelowanie stresu, czy też zmęczenia naszego organizmu. Co tygodniowe zajęcia medytacji, które odbywają się w kazdy czwartek o godzinie 19.00 w centrum Sahaja Yogi które znajduje się przy ulicy Behaimstraße 8 (Hinterhof )10585 w Berlinie.

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

❗️To RSVP for event, please drop a message to the host ❗️ Come join us for a gentle yet powerful **Seitai group practice** — a space where silence, breath, and spontaneous movement meet. This is a **donation-based event**, so you’re free to contribute what feels right (usually 5–10€). ✨ **What is Seitai?** Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: * **Listen deeply** to your body through *Yuki* (a meditative, hands-on practice of sensing and following the breath). * **Release hidden tension** with *Katsugen* — allowing involuntary, spontaneous movements to arise naturally. * **Find balance** in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 **Why join?** * Discover a practice that many find deeply transformative. * Create space for release, renewal, and vitality. * Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 **Practical details** * Wear comfortable clothes. * Bring openness and curiosity. * Watchers are welcome — you can simply observe, or dive into active practice. * The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: [https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op](https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op) 📖 Read more about Seitai: [https://seitaibarcelona.com/what-is-seitai/](https://seitaibarcelona.com/what-is-seitai/) Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 *This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price.* 🌿 **Step into silence, breath, and spontaneous movement — your body knows the way.**

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.