Spirituality

*Please scroll down for English!* **Ein inspirierender Gesprächsabend** Du brauchst eine Pause nach einer intensiven Woche? „Freitagabend für die Seele“ ist ein ruhiger, geschützter Raum, in dem wir zusammenkommen, um zur Ruhe zu kommen, uns auszutauschen und über die großen Fragen des Lebens nachzudenken – über Identität, Hoffnung, Wahrheit, Glaube. **Was dich erwartet:** – Ein achtsamer Gesprächsabend in kleiner Runde – Ein Thema zum gemeinsamen Nachdenken: **Wie gehen wir mit Enttäuschungen um?** – Tische auf Deutsch und Englisch – du bist willkommen, egal welche Sprache du sprichst – Snacks und Getränke auf Spendenbasis – Eine wunderschöne Location im 9. Stock – mit traumhaftem Blick auf den Berliner Fernsehturm und Klimaanlage Offen für alle – unabhängig von Herkunft, Glauben oder Geschichte. **Verlauf** Einlass: ab 18:30 Uhr Beginn: 19:00 Uhr Ende: ca. 21:00 Uhr ***Falls du nach 19:30 Uhr ankommst, schreib bitte einen Kommentar, damit dir jemand die Tür öffnen kann.*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **An inspiring discussion group** Ready to unwind and connect after a long week? “Friday Evening for the Soul” is a gentle space for us to come together, slow down, and share meaningful dialogue about life, purpose, and hope. **What to expect:** – A welcoming and thoughtful roundtable conversation – One simple topic to reflect on: **How do we deal with disappointments?** – Tables in both German and English – everyone’s welcome, no matter your language – Snacks and drinks on a donation basis – A beautiful 9th-floor location with a stunning view of Berlin’s TV Tower and air-con Open to all – regardless of background, beliefs, or story. **Infos:** Doors open: 18:30 Start: 19:00 End: \~ 21:00 ***If you arrive after 7:30pm, please write a comment so that someone can open the door to you.***

January invites us to move gently. After the intensity of the holidays and the deep stillness of winter, this circle is an invitation to slow down, turn inward, and reconnect with the quiet strength that already lives within you. “Nourishing the Inner Flame” is a 2-hour women’s circle dedicated to nervous system care, grounding, and self-love rituals — a space to rest, warm up from the inside, and remember the inner resources that support you through darker, colder seasons. Even in winter, when everything feels quiet on the outside, each of us carries a flame within. This flame is made of our inner resources: the practices, qualities, memories, and connections that help us feel safe, resilient, and alive. 💫 Evening Flow (2 hrs): 🕯️ Arrival & warm herbal tea 🌿 Guided Breathwork & intention journaling 🧘‍♀️ Restorative / yin yoga for slowing down ✨ Guided essential oil massage and Reiki Channeling ❤️ The Sacred Resource Jar Ritual and a sharing circle ❤️ Please bring: Journal & pen Comfortable clothes A cup for the tea Yoga mat ( optional ) Blanket or Scarf Openness to rest and receive Together, we create a sanctuary for you to pause and return to yourself. 🗓️ Friday, 9th January, 19:00 - 21:00 CEST 📍 Meditationszentrum, Naugarder Str. 5, 10409 Berlin 💌 Energy Exchange: 20€ ✨ Limited spots — we can’t wait to welcome you ✨

This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.

This class focuses on movements and exercises designed to support a healthy back. Through a mix of stretching, strengthening and mindful breathing, you’ll learn how to release tension, improve posture, and build stability in the spine. Each session offers accessible practices that can help ease stiffness in the shoulders, neck, and lower back, while also improving overall mobility. The class is suitable for all levels, whether you’re looking to prevent back discomfort, recover from long hours of sitting, or simply take better care of your body. No previous yoga experience is required. Come as you are and leave feeling lighter, more aligned, and supported in your everyday movement. This class is held in English. Bring your own mat or use one of ours.

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

Kino goes Wohnzimmer... Wir zeigen "U are the Universe” https://www.youtube.com/watch?v=LoNHGUEqg58 Doors open 19Uhr Filmstart 19.30Uhr Teilnahme und Getränke auf Spendenbasis :) Ohne Anmeldung

**⚡️ What is Energy healing? ⚡️** Prana, Chi/Ki, Nektar, Ojas, Tummo, Soma, Kundalini Shakti, Amrita, Orgon, - energy has many different forms and names. At some point on the spiritual path people discover energy. Methods like Traditional Chinese Medicine, Reiki, Chakra Healing and much more work with the energy to achieve healing. When we look deeper, there is a profound connection between energy and consciousness or awareness. **Let’s share for an afternoon about Energy Healing, what it means for us and how it relates to the bigger picture of the spiritual journey.** *“If you have a body, you must have a soul; here your simile of a nest of boxes applies. But here and now, through all your bodies and souls shines awareness, the pure light of chit. Hold on to it unswervingly. Without awareness, the body would not last a second. There is in the body a current* *of energy, affection and intelligence, which guides, maintains and energises the body. Discover that* *current and stay with it. Of course, all these are manners of speaking. Words are as much a barrier, as a bridge. Find the spark of life that weaves the tissues of your body and be with it. It is the only reality the body has.”* (Nissargadatta Maharaj) 💫 **What this event offers for you:** * Guided Meditations for arriving, calming the mind and tuning into your intuition * Meeting people interested in spirituality (all levels) * Safe Space for sharing - non-hierarchical and non-judgemental * Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Guru Viking Podcast with Dammo Mitchell “When Qigong goes wrong”: [https://www.youtube.com/watch?v=eQL6N1Z2ALU](https://www.youtube.com/watch?v=eQL6N1Z2ALU) * Guru Viking Podcast with Mattias Daly “Taoist Inner Alchemy”: [https://www.youtube.com/watch?v=Wj3Ylc9HoaU](https://www.youtube.com/watch?v=Wj3Ylc9HoaU) * Guru Viking Podcast on Mantra Healing: [https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0](https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0) * Sadhguru on the risks of Healers: [https://www.youtube.com/watch?v=OQS0e3RjAJI](https://www.youtube.com/watch?v=OQS0e3RjAJI) * Guru Viking Podcast on Sowa Rigpa (Tibetan Healing): [https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa](https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*The higher your aims and vaster your desires, the more energy you will have for their fulfilment. Desire the good of all and the universe will work with you. But if you want your own pleasure, you must earn it the hard way. Before desiring, deserve.*" (Nisargadatta Maharaj)

We are inviting you to our next Evening of Meditation on **Sunday, the 11th of January**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. It’s that time of year when many of us set intentions and goals for the year ahead. Yet life often unfolds in unexpected ways, and it’s easy to drift away from what truly matters to us. Let’s shine the light of awareness on **How to stay focused** while remaining flexible and open to the changes that naturally arise in life. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 11th of January, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

We’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life. Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐

**A 3-part embodied dance journey for women** Part 1: 11.01.2026 Part 2: 08.03.2026 Part 3: 12.04.2026 **WORKSHOP 1 – HIPS (Hip Activation – Rooting into Feminine Power)** Donation based \| Only for women \| 11\.01\.2026 \| 14:30 – 17:00 \| MahaYoga Zentrum Building on the essence of **Devadasi – The Sacred Art of Temple Dance**, this series invites you into a deeper, guided exploration of your feminine body. Over three workshops, we journey through **hips, spine, and heart** – key gateways of feminine energy, sensuality, emotional flow, and presence. Each session stands on its own and together they form a coherent path of embodiment, soft activation, and inner awakening. This series is for women who long to: * feel more alive and at home in their bodies * reconnect with sensuality and softness * move beyond the mind and into felt experience * explore feminine energy in a grounded, respectful way * time to meet and share in a circle of women This is a **safe, welcoming space** for all women – all ages, all body types. Wear comfortable clothes that allow you to move freely and feel beautiful. Come as you are, leave feeling **soft, alive, and deeply connected** to your feminine essence. **About Workshop 1** The hips are a powerful center of feminine energy, creativity, and emotional memory. In this first workshop of the Feminine Body Awakening Series, we begin with soft, slow movements to gently awaken the hips and pelvis, allowing the body to feel safe, grounded, and receptive. From this place of softness, we gradually add spice and strength: through powerful hip drops, shimmies, and rhythmic accents, we activate the inner fire and explore a more dynamic expression of feminine power. This session supports you in: * releasing stored tension and stagnation in the hips * reconnecting with pleasure, stability, and embodied confidence * feeling both soft and strong, rooted and alive The combination of fluid movements and more earthy, activating sequences invites you to experience the full spectrum of feminine energy – from subtle sensation to vibrant power. This is not about technique or performance. It is about awakening sensation, building presence, and letting the hips speak their own language. The workshop concludes with a **Full Yogic Relaxation**, allowing the nervous system to settle and the experience to integrate deeply. **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Directly at underground station U Bernauer Str. U8 [elevator exit])

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

**Finde heraus, was Du wirklich willst. Verbinde Dich mit Deiner Seele und erschaffe eine klare Vision für Dein Neues Jahr 2026: Das erwartet Dich am 10. und 11. Januar zum Seelenretreat in Berlin**. Vielleicht spürst du schon länger, dass ein neuer Abschnitt beginnt. Dass dein Leben oder dein Wirken sich verändern möchte. Dass etwas in dir ruft — aber noch keine Worte dafür hat. **Wenn du dir Fragen stellst wie:** * *„Was ist mein Seelenauftrag?“* * *„Was will ich wirklich?“* * *„Wohin führt mich meine innere Stimme?“* … dann ist dieses Retreat für dich. **Was dich erwartet** Ein tiefgehendes Wochenende, das Verstand und Seele verbindet. **Tag 1: Seelenverbindung-Tag (Samstag, 10.1.26)** **✨Seelenverbindung** Du lernst, deine Seelenstimme wahrzunehmen und ihr zu vertrauen. **✨ Persönliches, kleines 1:1 Seelenreading** Deine Seelenarchetypen werden sichtbar – und damit dein Seelenauftrag für 2026 klarer. **✨ Geführte Seelenmeditation** Tiefe Rückverbindung zu deiner Essenz. **Tag 2: Visionboard-Tag (Sonntag, 11.1.26)** **✨** Du gestaltest Dein Visionboard für 2026 mithilfe Deiner Seele – mit: * Phantasiereise * seelengeführten Bildern * energetischem Manifestieren Das Visionboard wird Dein persönlicher Kompass für das Neue Jahr. Hier kannst Du mehr erfahren und Deinen Platz reservieren: **[Seelenruf 2026](https://www.theta-bridge.com/seelenruf/)** **Über mich** Ich heiße Birgit Golms. Ich bin Lehrerin der Neuen Zeit, spirituelle Mentorin und Seelenplanexpertin. Ich begleite Menschen dabei, sich daran zu erinnern, wer sie wirklich sind und welchen Auftrag ihre Seele für dieses Leben bestimmt hat. In meinen Seelenplan-Readings öffne ich den Raum, in dem klar wird, welche Richtung die innere Führung vorgibt – und wie man diese Wahrheit im Alltag leben kann. Für dieses Retreat verbinde ich meine Seelenarbeit mit einer tiefen, klaren Ausrichtung: Ich unterstütze dich dabei, mit deiner Seele in Kontakt zu treten, ihre Botschaften zu empfangen und daraus eine Vision zu formen, die dich 2026 wirklich trägt. Was ist es, was Deine Seele in 2026 in die Welt bringen möchte? Love & Light Birgit\* Bridge Spirituelle Mentorin & Seelenplanexpertin www.theta-bridge.com

Saturday, 10.1 — start 2026 right Join us for a cozy evening of dancing in Kreuzberg with a guided breathwork warmup accompanied by live piano, followed by a free-flowing dance to help you land fully in the new year. No experience needed — just come as you are. Cacao, snacks, and tea are included Optional tarot readings with Marie (School of Fools) available Details & tickets: https://www.eventbrite.com/e/1974962395690?aff=oddtdtcreator **Key Notes:** 💫 USC + 15 € option available — just search *Sankalpa* on the USC app. 🚪 Doors remain open all night – ticket options vary by activity. **To access the hall, please use the blue gate to the left of the main entrance to the building and walk down the path.** 🌿 If money is tight, please reach out beforehand — helper spots are available (messages on event day can’t be answered).

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!