Spirituality

I will be holding **monthly immersions** starting March 2026 at Kayana Studio. This Thursday you can come to get a taste of me and the essence of the field for **FREE**. Sign up here: https://eventfrog.ch/de/p/kurse-seminare/coaching/free-get-a-taste-of-primal-embodiment-immersion-7426338231774400649.html This is how my future events will feel like: **Primal Embodiment Immersion** Monthly / every 2nd Thursday 19:30 – 22:30 / with Thebiga We’ll tune into our primal state and we’ll be journeying deep in warmth and nourishment. I’ll guide you into *Movement, Silence, Sharings, Sounding and various Embodiment Practices*. More moving, feeling & expressing and less talking. Let’s **strip for God** and get naked on all the layers. We will land deep into our bodies, to be present with ourselves fully, so we feel what’s alive and what wants to be expressed & transformed. We will explore different ways how we can *get the energy moving and will channel it through our bodies into art, so it can be alchemized*. The immersions will always be different, depending on what emerges in our field and you’ll be able to move through exactly what you specifically need in the moment. Truth is our Guide and that guidance can only be felt in space & silence. *So we’ll get curious, weird & explorative.* I invite you to be raw, messy and wild. No experience needed. ***Be held. Be seen. Be loved.*** xx Thebiga **Please note:** * Dress yourself as the human you're becoming. It should be comfortable. * Please make sure you can be fully available those 2 hours. We begin and end the session together, so the space is fully held. **Please bring:** * your journal * a pen * water to drink * a robe or a towel to wrap around your body * an additional towel * body oil (if you have) * if you feel like it, bring snacks/food to share :)

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

EN version down below \*\*\* Es braucht keine Vorkenntnisse, jede/r ist herzlich willkommen. Die Gesänge werden musikalisch von Kevin Groner und Begleitmusikern geleitet und laden zum herzhaften Mitsingen ein. \*\*\* Ankommen ab 19:15 Uhr \*\*\* Kirtan: 19:45 - 21:15 Uhr \*\*\* Spontan kommen ist auch möglich, solange es Platz hat Tickets Vorverkauf: https://eventfrog.ch/okfebruar Tickets Abendkasse: Bezahlung vor Ort bar oder via TWINT-Code: 35.- CHF (Legi 25.- CHF) \*\*\* N A M A S T E www.mantrachor.com :::::::::::::::::: ENGLISH VERSION: ::::::::::::::::::: Mantra singing leads the mind to inner peace and opens the heart. By chanting powerful mantras we experience emotional cleansing and an elevation of consciousness; With ease you will be able to dive into deep inner peace and joy. No previous knowledge is required, everyone is welcome. The singing is musically led by Kevin Groner and accompanying musicians and invites you to sing along heartily. \*\*\* Arrive from 7:15 p.m \*\*\* Kirtan: 7:45 - 9:15 p.m \*\*\* Tickets: https://eventfrog.ch/okfebruar It is also possible to come spontaneously, as long as there is space. Box office cash or TWINT code: 35.- CHF (Students / KulturLegi: 25.- CHF). \*\*\* N A M A S T E www.mantrachoir.com

**[Buy Ticket here & read full Description](https://rootforwings.cohere.live/whyyouarethemostimportantlove)** **From Co-Dependence to Conscious Togetherness** **A Root for Wings Experience** Most of us were never taught how to love **without losing ourselves**. We learned to adapt. To over-give. To people-please. To dim our light in order to belong. And so we keep cycling through relationships where we are not fully seen, not fully met, not fully honoured for who we truly are. This HeartFlow Alignment™ meetup is an invitation to pause that cycle — and return to the most important relationship of all: **the one with yourself**. Because only when you root deeply into your own heart can your wings truly expand into **healthy, respectful togetherness**. *** ### ### 🤍 Invitation When you choose yourself with honesty and love, you don’t lose connection — you **create the right kind of togetherness**. Come as you are. Bring your heart. Let your wings remember how they were meant to expand.

**🔥 FREEDOM DANCE PARTY — Ecstatic Dance & Authentic Connection 🔥** **💜THEME: LOVE & CONNECTION** A heart-opening journey into movement, presence, and deep human connection. No alcohol · No substances · No shoes — just pure embodied freedom. In the Yanantin spirit, we honor the harmony of the masculine and feminine within us — two energies meeting in sacred balance, returning to the Oneness we all share. A night to open the heart, soften the body, and reconnect to what truly matters. Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7424544173431219739.html](https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7424544173431219739.html) **Cheaper online, faster entry, and guarantees your spot.** **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** 🌈 **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. **💛 WHO JOINS?** Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. **🔥 WHAT WE’LL DIVE INTO** • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. **🌟 WHAT YOU’LL EXPERIENCE** • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7424544173431219739.html](https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7424544173431219739.html) **Cheaper online, faster entry, and guarantees your spot.** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free **🧡 TESTIMONIAL HIGHLIGHTS** “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan **🌿 WHY FREEDOM DANCE PARTY?** To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. **📸 EVENTS GALLERY** [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **🧠 THE SCIENCE OF DANCE** Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** **🎶 THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.** New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű **💫 WHY JOIN?** • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom **📍 PRACTICAL INFO** Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. 🌈🔥✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) **Lovingly 💜💜💜** **Barbara & András** **Yanantin Tribe**

Let's gather for our monthly **spiritual brunch**. This time is very special since Lutz Shankara will come and explain more about palm leaf readings. If you want a teaser, please have a look at this website: naadireading.com This gathering will be an opportunity to reflect on what truly matters in our lives. I’m truly looking forward to gathering with all of you. With love and light.

Are you feeling a little overwhelmed, stuck, or disconnected from your inner calm? Do you crave space to breathe, reflect, and hear your own truth again? If yes, this **Nature Coaching Session** is for you. ### 🌱 What this session is about This is a gentle 1:1 coaching walk designed to help you slow down, reconnect with yourself, and gain clarity in a peaceful natural setting. Walking in nature creates the perfect environment for: * releasing stress * quieting the mind * getting out of your head and into your body * accessing deeper insights * feeling grounded and supported You don’t need to “prepare” anything, just come as you are. ### 🌿 What we’ll explore together Depending on your needs, we may work on: * finding clarity around a personal or emotional situation * reconnecting with your inner voice * navigating transitions or uncertainty * reducing overwhelm and anxiety * understanding limiting beliefs * cultivating presence, self-trust, and peace This is a safe, compassionate space where you can open up without judgment. ### 🌄 How the session works * We meet in a beautiful natural location in Zurich Seebach (exact spot shared after booking). * The session lasts around **60 minutes**. * We walk at a relaxed pace, it’s not about distance, it’s about connection. * You will receive gentle guidance, reflections, grounding practices, and intuitive coaching support. * You can pay after the session with cash or Twint ✨ **Book your Nature Coaching Session & step into a space where your soul can breathe again.**

More and more people today are searching for meaning and a deeper sense of connection. If you feel called to explore the links between body, mind, and spirit – and to share ideas with like-minded souls – you’re in the right place. The Spiritual Brunch is your invitation to discover new perspectives and enjoy uplifting conversations in a relaxed, welcoming atmosphere. Whether you’re experienced on your spiritual journey or simply curious and open to something new, you are warmly invited. **What awaits you:** \- Connect with people who share similar questions and interests \- Take part in inspiring conversations and discover new impulses \- Experience a safe space for open exchange and mutual growth We're looking forward to meaningful discussions, new connections, and the joy of sharing thoughts and experiences together – all over a delicious Saturday brunch. **Will you join us? Your place is waiting at the table!**

VALENTINS SPEZIAL - 2 Stunden Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. **14\. Februar – ein Geschenk für Paare:** eine Klangreise mit Gong und Kristallklangschalen für tiefe Entspannung, neue Energie und innere Balance. Eine Zeit der Liebe und des Miteinanders! Wir wünschen Ihnen einen wunderschönen, magischen und romantischen Valentinstag! **Herz und Intuition – im Februar** Das Herz ist das Tor, die Intuition der Kompass. Ist das Herz offen, ist die Sicht klar und Veränderungen gelingen mühelos. Die Klangschwingung dringt tief ein, löst alte emotionale und mentale Strukturen auf und passt Körper und Bewusstsein an den neuen Rhythmus der Wirklichkeit an. Was aktiviert werden kann: – Öffnung und Harmonisierung des Herzchakras – Reinigung und Aktivierung des dritten Auges – Loslassen alter Denkmuster und Abwehrmechanismen – Eine klarere innere Vision und Intuition. – Tiefe Erdung und ein Gefühl der Stabilität. – Innere Einheit und Harmonie. – Der Klang wird dich leiten. – Dein Herz wird sich öffnen. Deine Intuition wird dir den Weg weisen. Preis 111.- / für 2 Personen

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg