Stress Relief
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Frequently Asked Questions
Yes! Check out stress relief events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the stress relief events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find stress relief events near your location here. Connect with your local community and discover events within your area.
Stress Relief Events Today
Join in-person Stress Relief events happening right now
Capoeira Workshop with Professora Belinha
Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland.
Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts.
Dates: 8/12/23. 9/12/23
Location: St Gabriels Playgroup Clontarf, Dublin 3.
For more information:
cecab.ireland@gmail.com mobile 0874053996
mamaozinhocapoeira@hotmail.com
[https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q)
[https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM)
The Organize of the Event; Francisco and Matilda
Co-ordenator Master: Robeiro Queiroz.
All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.
Singles Social Mixer | Prosecco On Arrival | Dance & Have Fun
One night. Real People. Zero Swiping.
Being single has never looked so good! Whether you're newly single, happily single or simply open to seeing what's out there - Our events are the perfect place to meet new people in a fun, relaxed and pressure free environment. No swiping, no awkward musical chairs. Just a bar with plenty of single people and possibilities.
You can, of course, come just to socialise, have fun and make new friends. As there will be wristbands indicating who’s single and who’s not. After all, single people need wingmen and wingwomen. Am I right?
Have a great night socialising while supporting a great cause. Charity is Dogs Angels Ireland.
**For details on this event and to get your ticket, click on Eventbrite link:**
https://www.eventbrite.ie/e/singles-social-mixer-prosecco-on-arrival-nyx-hotel-portobello-tickets-1984229723517?aff=oddtdtcreator
**Important information:**
Strict ticket event. This is a private event and proceeds go to charity. Tickets will be scanned at check in. **Do not show up without an Eventbrite ticket.** Get your ticket here: https://www.eventbrite.ie/e/singles-social-mixer-prosecco-on-arrival-nyx-hotel-portobello-tickets-1984229723517?aff=oddtdtcreator
RSVPs are not a true representation of the people attending. By joining this event, you accept our T&Cs, check them out on our website: Yinyangevents.ie
**[Follow us on Insta: Yinyangeventsireland](https://www.instagram.com/yinyangeventsireland/)**
Pub crawl 🍻
🍀 Are you ready for a Lucky Friday the 13th pubcrawl? 🍀
Let's turn Friday the 13th into a lucky night! Join us for a fun pubcrawl with good vibes, laughter, and a few pints! 🍻
We will visit 6 pubs together, enjoying a pint and a chat at each stop. 🍺
Whether you drink a lot, a little, or not at all, everyone is welcome—the main goal is to have fun and make great memories! 💃🏻🕺🏻🥳
During the night, there will be fun challenges and small games to spice up our evening and create unforgettable moments. 🤩
Dress code / first challenge:
Bring your lucky charm or just something that symbolizes luck for you.🍀🐞
📅 Date & Time: Friday, 13.03.26 at 19:30
📍 Meeting Point: 1. Pub is Blackbird in Rathmines
Get ready to make your own luck and have a fantastic Friday the 13th! 🍀🥂
GBT+ Men's Spring Retreat in Wicklow
Hello Men !
Are you looking for some time out this Spring with some like-minded men. Join us for a for a weekend of connection including gentle yoga, breathwork, meditation, sound healing and sharing heart circles.
Plenty of personal time out also for you to relax in the beautiful Kiltegan grounds and recharge in nature away from the hectic pace of life.
**Location:** Slí an Chroí Retreat Centre, Kiltegan, Co. Wicklow. A beautiful homely retreat centre just 1.5 hours drive from Dublin city.
**Facilitators:** [John White](https://talktherapy.ie/team/john-white/) and [Ché Fegan ](https://www.instagram.com/energyinbreath/)
**Accommodation:** All single room accommodation for your comfort with shared bathrooms.
**Cost:** which includes 2 nights single private room accommodation.
All meals and snacks including dinner on arrival Friday and lunch on Sunday before departure.
Professional facilitation by John and Ché.
**Early Bird - €310** (Pay in full by 31 Jan)
**Regular Price - €350**
To secure your place please RSVP here on Meetup or for more information please send us a direct message.
Full payment is required **1 month before the retreat date**. Partial refunds will be considered for genuine cancellations within 3 weeks of the event. Full payment details will be sent to you once you register.
*All LGBT+ identifying men are welcome who want to develop their capacity to connect and support other men on their journey.*
**Weekend Schedule Below** (times are approx.)
Just to give you an idea of the activities and timings.
**GBT+ Men’s Wellness Retreat Schedule March 2026**
**Friday 13th March**
5pm - Arrivals with room allocations tea and coffee
6.30pm - Dinner
7.30pm - Opening Ceremony
9pm - Quiet time by the fireside
**Saturday 14th March**
8am - Morning yoga and meditation
9am - Breakfast
10.30am - Morning Session: Silent Mindfullness walk in nature (weather pending)
12.30pm - Lunch
Spare time to rest, explore nature, reflect
4pm - Afternoon Session: Breathwork and Soundbath
6.30pm - Dinner
8pm - The Talking Stick Circle
9pm - Gathering activity by outdoor fire circle
**Sunday 15th March**
8am - Morning yoga flow and meditation
9am - Breakfast
10.30am - Morning Session: Yoga Nidra
11am - Heart opening movement session
12.30pm - Lunch
1.30pm - Closing Ceremony
2.30pm - Departure
Singles Comedy Night
Please note this event has a cover charge:
https://www.eventbrite.ie/e/singles-comedy-night-tickets-1983494924714
Welcome to Singles Comedy Night! If you love to laugh and are ready to mingle with other like-minded singles, this Meetup is for you. Join us for an evening of hilarious stand-up comedy, great drinks, and an opportunity to meet new friends in a relaxed and fun environment. Whether you're a seasoned comedy fan or just looking for a good time, we welcome all who share a love for laughter and connecting with others. Let's turn those solo laughs into shared moments and maybe even spark a romantic connection along the way. Don't miss out on the fun!
**Tickets available here:**
https://www.eventbrite.ie/e/singles-comedy-night-tickets-1983494924714
Stress Relief Events This Week
Discover what is happening in the next few days
Heartfulness Group Meditation - Dublin (Arrive 9:45 AM for 10:00 AM Start)
### 🌸 What is Heartfulness Meditation?
Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within.
***
### 🌟 Why join us?
🧘♀️ Let go of stress & tension
🎯 Improve focus & inner balance
🌿 Experience peace and clarity
💛 Connect with like-minded people
☕ Enjoy tea, coffee, and light snacks after the session
📍 **Venue:** Wisdom Centre 🕊
Sophia Housing Street, 25 Cork Street, Dublin 8
**Eircode:** D08 YD91
📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM
***
### 🕰️ Schedule:
🔸 **9:45 AM** – Arrive & settle in silence
🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘♂️
🔸 **10:35 AM** – Reflection & sharing 💬
🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐
🔸 **11:30 AM** – Close
***
### 🌱 New to meditation?
Everyone is welcome—whether you’re completely new or already practice meditation. 😊
Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛
🍀 Meetup: Ireland — Land, Language & the Art of Resilience
🎙 Co-Hosted with Conor
Not a lecture. Not tea. A long Irish meal and an interactive discussion.
Join us for a shared conversation on Irish history, focusing on land, language, resistance, and resilience. This is participatory, informal, and shaped by the group — stories, questions, reflections, and the odd disagreement all welcome.
We’ll explore:
• Why land in Ireland was never neutral
• How language became identity and resistance
• Resistance in everyday and organised forms
• Resilience as something slow, collective, and deeply practical
We’ll:
• Untangle myth from lived reality (without killing the poetry)
• Look at how ordinary people navigated extraordinary pressures
• Ask why these histories still show up in language, land debates, and national mood
• Acknowledge that humour has always been one of Ireland’s survival tools
There will be storytelling, discussion, mild irreverence, and a respectful refusal to oversimplify.
Sunday Footie - LARGE PITCH - PREPAY €8.50
Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/))
√ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time.
√ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group.
√ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.
Let's go to: Outdoor Yoga + Coffee in Dun Laoghaire
Want to go to Sunday morning outdoor yoga but don't want to go solo? Let's go together and grab a coffee afterwards!
It's been a loooooong winter but spring seems to have finally sprung so it's time to get back out there for the first Yoga Social event of 2026!
Tabhair Aire is an outdoor yoga event in the beautiful surroundings of the Dun Laoghaire baths overlooking the sea. The event is free of charge but you must secure a spot via the link in their bio [@tabhairaire.ie](http://@tabhairaire.ie).
**PLEASE NOTE:** I am not affiliated with the organisers of the Tabhair Aire event. This is simply a social MeetUp for people who want to attend as part of a group and then grab a coffee together afterwards.
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About *Yoga Social*:
Love yoga but wish it was a bit more… social? You’re in the right place.
Yoga Social is for people who enjoy yoga and want to meet others who do too. We’re not running classes ourselves — instead, we’re getting like-minded people together to try out different studios, styles, and events together (with coffee and chats afterwards of course).
Whether you’re into hot yoga, slow flow, or just here for the savasana, come join us as we check out new classes, explore wellness spots and events around town, and make some new friends along the way. Sometimes we'll mix it up with the occasional brunch, walk, sauna, sound bath, or whatever else looks like fun.
Open to all levels, all backgrounds, and anyone who is looking for some yoga buddies!
😈 🍒Playful Clay: Make Your Own Bold & Sexy Pots 🍌☠️
No experience needed – just hands, clay, and good energy. A fun, relaxed pottery workshop for beginners.
**Price: €30 total**
How to Book:
€5 deposit send to book your spot via Revolut [📍HERE](revolut.me/mujdeatici)
➡️ Note: Name + Event Date
€25 balance to be paid in person at the event.
**IMPORTANT**: Only payments via Revolut guarantee your seat. An RSVP alone is not a formal registration.
How It Works
☕ Step 1 – Coffee First Order your favourite drink and settle in.
🍒 Step 2 – Meet & Relax Small group, easy conversation, no pressure.
🍌 Step 3 – Gentle Guidance Learn simple hand-building basics at your own piece.
🍆 Step 4 – Play with Clay Create a small clay bold & sexy pot and enjoy the process🤭
🍑 Step 5 – Leave Happy Take your clay piece home on the day.
😈 What to Expect
• Small group (4–6 people) for a warm, relaxed atmosphere
• No experience needed • Clay and tools included
☠️ This is a creative clay event, not a firing or glazing class.
Follow to us
[Instagram](https://www.instagram.com/pottery_workshop_dublin__?igsh=ajNmcWlwaTg4dTB1)
[Whats App](https://wa.me/353832051940)
Stress Relief Events Near You
Connect with your local Stress Relief community
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Would Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
**Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
**Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
**Benefits**:
Enhances vitality, focus, memory and productivity
Stabilizes the body, mind and emotions
Reduces stress and anxiety
1270 Brentnell Ave
Columbus OH 43219
Contact:614-233-1892
columbus@ishausa.org
Saturday,March14,2026
12.00 PM-1.00 PM
1 Hour session
Free & Open to all
<[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)>
Anyone ages 18+ can register and attend
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)




























