The Secret

Join us for a live screening of Dave Feldman's *The Cholesterol Code*! **The Cholesterol Code** at **AMC Tysons Corner** Wednesday, April 8, 2026, 7:00 PM EDT 7850e Tysons Corner Ctr, Mclean, VA 22102 This is a great opportunity to watch *The Cholesterol Code* on the big screen and connect with like-minded people in our community. You must purchase your tickets in advance [here](https://gathr.com/events/20b8fc82/the-cholesterol-code-at-amc-dine-in-rio-18-with-imax-prime). You can also watch the trailer on [YouTube](https://www.youtube.com/watch?v=SGeDbI6nt1w).

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968) Activity Code: 17681-279C For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)

**Tired of surface-level conversations?** Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there. We’ll meet at the church (we are a secular group), break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations. ***Rules:*** 1. Don't debate politics. 2. Keep what is shared in the group within the group. 3. If you need to use your phone, step away from your group first. \*\*If you show up late, please hop into a group and don't interrupt the speaker. Just sit down in a group of your choice, and they'll bring you up to speed when whoever is talking finishes. Community of Christ church: 3526 Massachusetts Ave.

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

This will be our second (and possibly last) meeting on *Nature's God: The Heretical Origins of the American Republic*, by Matthew Stewart. For this meeting, please try to read chapters 4 and 6. (You can skim chapter 5, which is particularly confusing). **Where did the ideas come from that became the cornerstone of American democracy?** America’s founders intended to liberate us not just from one king but from the ghostly tyranny of supernatural religion. Drawing deeply on the study of European philosophy, Matthew Stewart brilliantly tracks the ancient, pagan, and continental ideas from which America’s revolutionaries drew their inspiration. In the writings of Spinoza, Lucretius, and other great philosophers, Stewart recovers the true meanings of “Nature’s God,” “the pursuit of happiness,” and the radical political theory with which the American experiment in self-government began. [LINK](https://a.co/d/bkTWJNb) This book is not always an easy read. You may want to make use of AI tools such as ChatGPT. You can ask it questions like: "What does Matthew Stewart say about happiness in his book Nature's God?" OR: What does Matthew Stewart say about Spinoza? This may be our last meeting on this book. If you want to have a third meeting later, on the last two chapters, let me know. I hope to see you there! Fred

https://www.goodreads.com/book/show/177185976-victim MOST ANTICIPATED: WASHINGTON POST, TIME, & MORE • There’s a fine line between bending the truth and telling bold-faced lies, and Javier Perez is willing to cross it. Victim is a fearless satire about a hustler from the Bronx who sees through the veneer of diversity initiatives and decides to cash in on the odd currency of identity. Javier Perez is a hustler from a family of hustlers. He learns from an early age how to play the game to his own advantage, how his background—murdered drug dealer dad, single cash-strapped mom, best friend serving time for gang activity—can be a key to doors he didn’t even know existed. This kind of story, molded in the right way, is just what college admissions committees are looking for, and a full academic scholarship to a prestigious university brings Javi one step closer to his dream of becoming a famous writer. As a college student, Javi embellishes his life story until there’s not even a kernel of truth left. The only real connection to his past is the occasional letter he trades with his childhood best friend, Gio, who doesn’t seem to care about Javi’s newfound awareness of white privilege or the school-to-prison pipeline. Soon after Javi graduates, a viral essay transforms him from a writer on the rise to a journalist at a legendary magazine where the editors applaud his “unique perspective.” But Gio more than anyone knows who Javi really is, and sees through his game. Once Gio’s released from prison and Javi offers to cut him in on the deal, will he play along with Javi’s charade, or will it all come crumbling down? A satirical sendup of tear-jerking trauma plots with a tender portrait of friendship at its core, Victim asks what real diversity looks like and how far one man is willing to go to make his story hit the right notes.

This is a VIRTUAL FREE event every week. To get access details please [click here](https://www.eventbrite.com/e/the-recharge-fill-up-sis-tickets-1984961497272?aff=oddtdtcreator) If you’ve been pouring into everyone else and quietly running on empty… this space was created for you. There comes a moment in a woman’s life when she realizes she has been pouring into everyone and everything else… while quietly running on empty. The responsibilities. The expectations. The emotional labor. And somewhere in the middle of holding it all together, she forgets what it feels like to be **fully supported, fully resourced, and fully seen**. **The Recharge: Fill Up Sis** is **a sacred weekly virtual meetup** created for women who are ready to pause, recalibrate their energy, and reconnect with themselves in powerful community. This is not a motivational talk. This is not surface-level inspiration. This is a room where women gather to **release what they’ve been carrying, restore their energy, and remember the power of being in [intentional sisterhood](https://thewombsauna.com/wcoe "https://thewombsauna.com/wcoe").** ## What Happens in The Recharge? Each session is a guided experience where women come together to: * **Release** stress, emotional weight, and the pressure of carrying everything alone * **Restore** their energy through meaningful conversation, reflection, and grounding practices * **Rise** into clarity about what their next level of life and leadership requires * **Radiate** with renewed confidence, alignment, and direction This space allows you to experience the tone, leadership, and sisterhood that define the deeper work we do together. ## The Integration Lab: Where Knowledge Becomes Embodiment Many women spend years gathering wisdom. Books. Podcasts. Workshops. Spiritual insight. Therapy. Coaching. At a certain point, the question is no longer: **“What else do I need to learn?”** The real question becomes: **“Where am I actually practicing the life I say I want?”** The **Integration Lab** is the weekly coaching and practice space inside our **[1-Year Self Development Program](thewombsauna.com/programs)**. It is where women stop circulating knowledge and begin **embodying it**. Inside the Lab, we work in real time with the patterns, decisions, emotions, and relationships shaping your life right now. Awareness becomes action. Insight becomes discipline. And personal growth becomes a lived lifestyle. Women gather weekly to: * apply what they know to real-life challenges * strengthen emotional regulation and self-leadership * practice accountability in sacred sisterhood * build the consistency required to live differently This is not a space for passive listening. It is a space for **active personal development and sacred community life.** ## Who This Space Is For? This gathering is for women who: * are tired of carrying everything alone * know they are capable of more but feel stretched thin * value personal development and emotional growth * desire a circle of women who are serious about their evolution * are exploring whether they are ready to invest in a **year of intentional growth** Many women who attend **The Recharge** are preparing themselves to decide whether they are ready to step into the deeper commitment of the **[1-Year Self Development Program](https://thewombsauna.com/programs "https://thewombsauna.com/programs")**. ## What You Should Know This experience is **free**, but it is intentional. Women who attend are often exploring what it would look like to: * prioritize their personal development * practice emotional and spiritual growth consistently * participate in a high-level community of women committed to living consciously Come with curiosity. Come with honesty. Come with the willingness to pour back into yourself. ## Hosted By ## **[Thema Azize Serwa](https://thewombsauna.com/thema "https://thewombsauna.com/thema")** Founder of **[The Womb Sauna](https://thewombsauna.com/ "https://thewombsauna.com")** and creator of transformational spaces where women gather to **release, restore, rise, and radiate**. After overcoming eight years of infertility and PCOS, Thema devoted her life to helping women reconnect with their bodies, their emotional wisdom, and the sacred power of intentional community. Through her work in womb wellness, self-development, and spiritual leadership, she has guided women around the world in creating lives that are rooted in clarity, healing, and self-mastery. ## Final Invitation If you’ve been gathering insight for years but feel ready to start **living differently**, this space will resonate deeply. Because transformation does not happen through inspiration alone. It happens through **consistent practice, honest reflection, and community that supports your evolution.** **Come recharge.**

**[In-person workshop this Sunday April 12 from](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315023244%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=0DG2Bv%2BbsMUN8NHyiauE%2FiR24l5nlOhmqcgeG%2F5iN18%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")**  **[1 to 5 pm ET at the Teal Center, Arlington VA.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315042488%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=19OJz3FqqTNPxU3bALNuaFRFifrBQL0s9khVo8VLdjQ%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")** *Systemic constellation* work explores the path of inner freedom and fulfillment by uncovering and releasing trauma. Harrison is honored to be the guest facilitator (standing in for Randy) at the Teal Center for this monthly event. As pointed out on the Teal website the constellation process: *"...doesn’t just uncover wounds; it reconnects you to inner resources—strength, belonging, dignity, ancestral support—that were always present but obscured.* *From this place, genuine movement becomes possible. The work tends to feel less like “fixing” and more like remembering who and what you already are, creating conditions for profound healing, clarity, and moving forward."* **[The course is 65 USD](https://www.tealcenter.com/classes-and-events/)** Your workshop facilitator is **[Harrison Snow.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Fharrison-snows-bio%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315067681%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=U34UZK3UfL0AfKBHYY6HZwbr5rA89wu9PanJgcVjdk8%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/harrison-snows-bio/. Click or tap to follow the link.")** He has over 20 years in depth experience **[facilitating systemic constellation work](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Ftestimonials%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315079992%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=nLsKclGAVsoDg%2B%2FZJyffkPuCpZmXeB5qHzch92nJTVs%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/testimonials/. Click or tap to follow the link.")** as a coach and group facilitator and 50 plus years of meditation practice. Check out his book on systemic work for leaders, ***[Confessions of a Corporate Shaman: Healing the Organizational Soul.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fa.co%2Fd%2FgVeGu1S&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315092457%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=xzboJJW8zTPgNOX8b4ZaRj99BnxK59g5xZFm%2ByA0EzA%3D&reserved=0 "Protected by Outlook: https://a.co/d/gVeGu1S. Click or tap to follow the link.")***

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us as we get together for a Discount Tuesday / Choose Your Movie event to see your choice of two great new films! Option 1 (and the one I'll be seeing) is the top-reviewed comedy-drama, THE CHRISTOPHERS! The film is set in the art world and follows the estranged children of a former artist who hire a forger. It is directed by Steven Soderberg, stars Ian McKellen and Michaela Coel and has been earning rave reviews on the indie circuit. Option 2 is the latest action-thriller starring Bob Odenkirk, NORMAL! The film follows a temporary small-town sheriff who uncovers dark mysteries after a local bank robbery. Here are descriptions, trailers and our plan for this event: THE CHRISTOPHERS: The children of a once famous artist hire a forger to complete some unfinished, long ago abandoned canvases so they'll have a better inheritance when he dies. It is directed by Steven Soderbergh and stars Ian McKellen, Michaela Coel, Jessica Gunning and James Corden. BUZZ & ACCLAIM: The film is earning an excellent 97% positive rating on Rotten Tomatoes where critics call it a “dynamic, emotional and surprising journey” and a “compelling chamber piece that works like intellectual comfort food.” Others call the film, an “incredibly funny, comedy drama with plot reversals that make it feel like it’s on the verge of a thriller!” TRAILER: https://www.youtube.com/watch?v=H79-EqzmdwY&t=20s NORMAL: This action-crime-thriller follows a man who comes to the sleepy town of Normal, Minnesota to serve as the temporary sheriff. But a bank robbery leads him to a criminal underground reaches throughout the entire town. The film is directed by Ben Wheatley and stars Bob Odenkirk, Henry Winkler and Lena Headey. The film comes from the same team that brought us Nobody and the John Wick series, so expect an over-the-top, action-filled thrill ride! TRAILER: https://www.youtube.com/watch?v=Rmm-lM33Qw0&t=19s PLAN: We’ll plan for a 7pm-ish showing of both films and will meet in the lobby area about 30 minutes before showtime. Once showtimes are announced, advance ticket purchase is advised (GFC website preferred)! Please list your movie of choice and seat number in the Comments section of this event. Showtimes and complete details will be confirmed/announced as the date gets closer. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.