Byron Katie

The next movie night at theater is Labyrinth in Cineplex Yonge and Dundas.

Welcome to **Rainbow Toastmasters Toronto**! Join us for a fun and welcoming public speaking event at **St. Andrew's United Church, Toronto**. Whether you're a seasoned speaker or just starting, our diverse group of members will provide a supportive environment for you to improve your communication skills. Come share your stories, practice your speeches, and meet new friends in a safe and inclusive space. Don't miss out on this opportunity to grow personally and professionally. See you there! At each meeting, we have speakers present a 5- to 7-minute prepared speech, followed by an opportunity for members and guests to participate in presenting an impromptu 2-minute speech, delivering a joke or quote, or getting involved in other ways. The meeting agenda is structured by a Rainbow Toastmaster, who provides a meeting theme, along with some roles (such as a joke or a quote) that follow from the chosen theme. We start promptly at 7:00 pm, so arriving between 6:30 and 6:45 would be appreciated. Guests are welcome to participate when comfortable.

**Click the link below to reserve your spot:** **[https://energeticmagic.thrivecart.com/mindset-reset/](https://energeticmagic.thrivecart.com/mindset-reset/)** Why Your Brain Is Chemically Rewarding You For Staying Stuck Below Your True Earning Potential Most coaches hitting the almost-six-figure ceiling aren't struggling with their marketing or offer. They're trapped by something far more powerful - a deep-seated reality addiction around money and success. You've built a solid coaching business. You have testimonials that prove your value. Your clients get real results. Yet somehow, consistent $10K+ months remain frustratingly out of reach. Every time you get close to breaking through, something happens: * You discount your rates when a potential client hesitates * You overdeliver to justify your prices * You feel a nagging discomfort when thinking about charging more * You work harder instead of leveraging what's already working The problem isn't your coaching ability. It's the unconscious stories you believe about wealth that create unnecessary friction in your business growth. What "Reality Addiction" Is Costing You Reality addiction is the unconscious belief that your current financial ceiling is "just how things are" for coaches like you. It's the voice that whispers: *"Making more means working more."* *"If I charge premium rates, I'll price out the people who need me."* *"Successful coaches are just better at selling than I am."* These limiting beliefs aren't just in your head — they're actively sabotaging your business decisions, creating a cycle where: * You undercharge for your services * You overwork to compensate * You feel resentful about the imbalance * You burn out before reaching your goals I know because I was stuck in the same cycle. Making $8K months but unable to break through to consistent five-figure months until I addressed my reality addiction around wealth and success. What You'll Discover in This Free Workshop Once you join you'll feel the tension in your chest release as you finally understand why making money has felt so difficult. During our 60-minute session, you'll experience: \- The exact moment you recognize the invisible reality addiction that's been holding your income back—and feel immediate relief knowing it's not your fault \- A profound shift as you see other successful coaches breaking through the same blocks that have kept you stuck \- The liberating feeling of having a clear path forward instead of pushing that boulder uphill every day \- The quiet confidence that comes from knowing exactly which stories to release so you can finally command premium rates without the guilt When you apply the framework I'll share, you'll wake up feeling excited about your business again instead of exhausted by it.  “For the first time in my life, I felt valued and loved. This work changed everything.” \- Lynn D Security Coach  “He worked on my fear of success, which was blocking me from getting more clients. I felt a huge sense of relief the very next day and started getting inquiries about my services.” \- Nisreen M Reiki Master/Teacher Ready to Break Free From Your Reality Addiction? P.S. I'm including 2 bonuses valued over $1500 after you register... **Bonus #1** \- You’ll be entered in a draw to attend the next Refuel Your Ambitions \($500 value\)\. This class happens the 1st Friday of each month. You'll be informed when the next date is. This is a 3-hour deep dive unearth and obliterate your limiting beliefs and stories of struggle. 5 people will be selected per workshop. Those are good odds! They're even better if people forget to attend or decide to watch the replay. Make sure that’s not you! **Bonus #2** \- You’ll be entered in a draw to enjoy a 1/2\-hour private session with Shiraz \($1000 value\)\. If I can get results in as little as 5-minutes, imagine how much 30 minutes with me can change your life. 1 person will be selected per workshop.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Dig your roots deeper and create the safety, security and trust you need before the fiery season of summer begins. **Join for the full 6 week series or 1 journey at a time.** *Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.* Join us each week for a Kundalini Yin Yoga Journey themed around the Root Chakra, as we find more stability, security, trust, safety and strength in ourselves. Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.** **This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.** **Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world. This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- .:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::. Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more. **.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.** **𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚** (per class journey) $30 ($33.90 w/ tax) for 1 in-person journey (7:00 – 8:30 PM) $50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 4 week series) $15 ($16.95 w/ tax) per zoom journey ***NEW 4 Class Pass*** $88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online) $40 ($45.20 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only) **𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬** Early Bird: $120 ($135.60 w/ tax)) in-person (includes the online zoom link) ends Feb 13th Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the online zoom link) Zoom Classes: $50 ($56.50 w/tax) for all 6 E-Transfer to [chris@chrisdubkundalini.com](mailto:chris@chrisdubkundalini.com) the amount w/ taxes or pay via eventbrite **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.** **6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬** **\~ Begins: Monday, May 11th** **\~ Ends: Monday, June 15th** Each class is 7:00-8:30 PM Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM) **Located @ The Soul Sanctuary (303 Pape Ave)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** ***Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).*** **.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.** **Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009. Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

Art is never isolated, is it created by borrowing transcending visions and untamed ideas. Give your creative block a run for its money at our Creative Co-working Day at a beautiful venue in the heart of the city. **What you can expect:** * 30 mins of Somatic Sound Healing Session to kick-off * Series of games and mini-workshops * Collaborative working sessions and group art project * The Show-Off Showdown * Discount deals on local vendors with mouth-watering food * The rare opportunity of hanging out with people as cool as you! **[Get your tickets here:](https://www.eventbrite.ca/e/creative-co-working-tickets-1987474591003)**[ ](https://www.eventbrite.ca/e/creative-co-working-tickets-1987474591003)https://www.eventbrite.ca/e/creative-co-working-tickets-1987474591003

Join us for a Toronto meetup of creative coders! This will be a venue to get to know each other and see what's going on in the community. We'll have a space downtown and some food available. We're partnering with [InterAccess](https://interaccess.org), a gallery, educational facility, production studio, festival, and registered charity dedicated to new media and emerging practices in art and technology! * If you've got a project you've worked on in the past that you're proud of, we'd love to see it and for you to walk us through what went into it. * If you're currently working on something or investigating some new ideas and feel like sharing, this would be a great time discuss your process so far! * If you haven't done anything yet but are interested in creative coding, we'd love to see what works have inspired you. Sign up here if you're interested in speaking! [https://docs.google.com/spreadsheets/d/1MsbtdvTGMNT75lqq4lnxydY4TczStAOZE1Ap8mQJKeM](https://docs.google.com/spreadsheets/d/1MsbtdvTGMNT75lqq4lnxydY4TczStAOZE1Ap8mQJKeM) **What is creative code?** *Creative coding* refers to anything with an artistic component that uses code as a medium. We welcome artists who use code (for visuals, audio, poetry, or whatever else), designers, animators, toolmakers, researchers, or just enjoyers and people looking to learn more! **Location:** InterAccess, at 32 Lisgar St. **Join our discord** if you want to talk to everyone before/after the event, or have any suggestions for things you'd like to see or do! [https://discord.gg/ux9txXPsdJ](https://discord.gg/ux9txXPsdJ)

*Guided Meditation. Crystal Bowl Soundbath. LoFi Hip Hop.* Treat yourself to an immersive evening of musical meditation goodness with[ Born I ](https://bornimusic.com/ "https://bornimusic.com")(aka [Ofosu Jones-Quartey)](https://linktr.ee/bornimusic "https://linktr.ee/bornimusic"), a meditation teacher, hip-hop artist and author from the Washington DC area. Performing under the name Born I, his music and meditation experiences are a fusion of guided meditation, soundbath and lyricism. Bathe yourself kindness and compassion by taking in these sweet sounds of self love. ***No prior experience necessary. You Are Enough.*** Hosted by [The Consciousness Explorers Club,](http://cecmeditate.com/ "http://cecmeditate.com") tickets for this event are offered on a sliding scale. Please select the option that best fits your financial situation. Pay what you can tickets will be available at the door! **[REGISTER HERE](https://www.eventbrite.ca/e/hip-hop-soundbath-with-born-i-tickets-1984159588742?aff=oddtdtcreator)** **More about Born I** Hailing from the Washington DC area, Born I is an artist holding space at the intersection of Hip Hop and Mindfulness. He is the male voice on the popular meditation app Balance, and he leads mindfulness retreats across the country, using an emphasis on self-compassion and his music as a method of teaching. His latest albums ["Komorebi"](https://open.spotify.com/album/6A22dqZpg5KuQfFxCXETqA?si=InvFDWjxRDGsEHBUOXhf2Q "https://open.spotify.com/album/6A22dqZpg5KuQfFxCXETqA?si=InvFDWjxRDGsEHBUOXhf2Q") and [“AMIDA”](https://music.youtube.com/playlist?list=OLAK5uy_kpX3dKfqQtg7YriGgA7DdRn6N-iWN7psU "https://music.youtube.com/playlist?list=OLAK5uy_kpX3dKfqQtg7YriGgA7DdRn6N-iWN7psU") are expressions of Hip Hop as a form of meditation. His latest book, [Lyrical Dharma - Hip-Hop as Mindfulness](https://www.parallax.org/product/lyrical-dharma/ "https://www.parallax.org/product/lyrical-dharma/") was released in 2025. His vision of bringing the worlds of Hip Hop and Mindfulness together expands the potential of both music and wellness, now and in the future. *“I want to create music and experiences for people to understand that it’s ok to be exactly who you are. You are enough.”* – Born I

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Dear Beautiful Soul, You are warmly invited to join us for a deeply nourishing and transformative experience… **Goddess Day Retreat — A Heart Opening Journey** *Life Force & Light Language Activation* Guided by 6 powerful LBE Facilitators — Michelle, Marilynne, Jas, Jan, Reginita & Radia — this sacred gathering is designed to help you slow down, reconnect, and awaken your heart in a supportive and expansive space. 🗓 **May 16th** 🕛 **12:00 PM – 6:00 PM** Step into a day of connection, activation, and soulful nourishment. Together, we will journey through: ✨ Intention Setting 🫖 Blue Lotus Tea Ceremony 💫 Life Force & Light Language Activation 🥗 Nourishing Lunch 🍫 Mayan Cacao Ceremony 🎶 Chanting & Singing Ceremony 🌿 Life Force + Light Language Activation 🌀 Sharing Circle This is more than just a retreat — it’s an invitation to come home to yourself. To open your heart, express your voice, and expand your energy within a beautiful collective of women. **Spaces are limited**, and we would love to share this experience with you. Come as you are… and leave feeling activated, aligned, and deeply connected. 💫 [Book your spot here](https://lightbodyexpansion.com/class/6) With love, The Goddess Day Retreat Team

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

**Self-Care Is the Way with Guest Speaker Psychiatrist Dr. Sara Eagger** Join us for a nurturing evening dedicated to emotional wellness, inner balance, and the power of caring for the self from the inside out. In a world that asks so much of us, self-care is not selfish, it is sacred. Dr. Sara Eager will share practical wisdom and gentle insight to help us restore calm, strengthen the mind, and reconnect with our inner peace. Come as you are. Leave feeling lighter, clearer, and more cared for. ***Dr. Sara Eagger (MB, BS, FRCPsych)*** *is a retired consultant psychiatrist from Imperial College London and Chair of the Janki Foudation, a UK-based charity which promotes spirituality in healthcare. With over 45 years of Raja Yoga meditation practice, she teaches Mindful Self-Compassion and co-authored "Stillness in the Storm: 7 Tools for Coping with Fear and Uncertainty."* Tue., May 19th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/coWuE](https://shorturl.at/coWuE)

Members of the public are invited to view the wonders of the universe through the telescopes of NOVAC volunteers at the Smithsonian's Udvar-Hazy Center in Chantilly, VA. You do not need to be a member of the club or own any astronomical equipment to attend. Telescopes will be provided by the Smithsonian and pre-approved members of the NOVAC. No other personal telescopes are permitted at the event. The event will take place on the bus parking lot of the museum. **Please park your vehicle at the south end of the main visitors lot and follow signs and red lights to the observing site. As a reminder, parking during the event is free.** Have a cosmic question? One of NOVAC's astronomers or museum staff will be happy to help you. As the sky gets dark, be prepared to enjoy the wonders of the night sky! Don't forget to dress warmly. Please check the weather forecast. For lighting, cover a flashlight in red cellophane (the darker the better). Bring along water to keep hydrated. Note: This outdoor event is weather-dependent and may be cancelled because of significant cloud cover or precipitation.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

**Finding Yourself Without Losing Yourself (for Ages 18-25) with Akshay Kuchibhatla** ## ***Join emerging Gen Z leader Akshay Kuchibhatla for this special workshop. Move beyond expectations and make choices that feel right for you.*** In a time when everyone is trying to figure out who they are, it’s easy to get pulled in different directions, by expectations, social media, relationships, and the pressure to “have it all together.” Somewhere along the way, many begin to feel disconnected from their true self. This workshop is a space to pause, reset, and reconnect with your true self. Come explore who you are at your core, beyond labels, trends, and outside opinions. Through guided reflection, real conversations, and simple mindfulness practices, you’ll gain clarity on your values, strengthen your inner voice, and learn how to make choices that feel right for you. You don’t have to lose yourself to find yourself. You can grow, evolve, and still stay true. Come as you are. Leave more connected, clear, and confident. ***Akshay Kuchibhatla*** *is a thoughtful and emerging Gen Z leader currently pursuing a degree in Computer Science at George Mason University. Passionate about personal growth, self-awareness, and helping young people navigate life with clarity and purpose, Akshay brings a grounded and relatable perspective to conversations about identity, values, and inner strength.* Sat., May 24th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/luks5](https://shorturl.at/luks5)

We heard you, Northern Virginia ❤️🔥 For the first time ever, we’re taking over this beautiful new space under new ownership as of May 1st and bringing the community together for a night full of music, culture, dancing, and connection 💃🏽 This venue already has a special place in our hearts 🇻🇪🇨🇴 With our founder being Venezuelan and our co-founder being Colombian, this experience is right up our alley and feels like home to us. We’ve been looking for a space like this to bring our community together with authentic Latin vibes, amazing food, music, and flexibility you don’t usually find around the DMV. Join us for Rumba Latina featuring LIVE music by Camilo Cruz 🎤🎶, incredible Venezuelan and Colombian food 🍽️🔥, a full kitchen open until 1AM, club lighting , stage entertainment 🎭, room to dance 💃🏽, VIP sections 🥂, big clean bathrooms 🙌🏽, and seating available throughout the venue 🪑 Plus FREE parking and a HUGE parking lot 🚗💨 If you’re coming from DC or Maryland, we promise it’s not far and it’ll absolutely be worth the trip 🌎 We love moving around the DMV and introducing our community to different spaces, experiences, and hidden gems. This is only the beginning because we have BIG plans for this venue 👀🔥 This event is hosted by our 501(c)(3) nonprofit, TASTE Takeover ❤️🏳️‍🌈 Your entry fee helps support the entertainment, venue costs, artists, and future inclusive community events we continue building for the Latin and LGBTQ+ community. Bring your friends, coworkers, family, and come experience something different with us on May 30th 🎉🔥 🎟️ RSVP: [TASTETAKEOVER.COM](http://tastetakeover.com/) 📲 STAY CONNECTED 🌐 Website: tastetakeover.com 🤝 Meetup: Meetup.com/TASTETakeover 💬 Join our WhatsApp Community Group 📸 Instagram: @tastetakeover \| @mamacitafestival 🎵 TikTok: @tastetakeover.dmv Follow us for upcoming live events, giveaways, announcements, festivals, and more 🎶 Thank you for supporting community, culture, live music, small businesses, and safe inclusive. We can’t wait to see you there! https://www.tastetakeover.com/event-details-registration/rumba-latina-live-music

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!