Therapy

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

TIMINGS Doors Open: 17:30 Tournament Starts: 19:00 Tournament Finishes: 22:30 Doors Close: 23:00 FORMAT & STRUCTURE Limited: Booster Draft Product: 3 x Lorwyn Eclipsed Play Boosters Structure: Swiss (3 rounds) non-DCI™-sanctioned REL: Regular Venue Capacity: 29 players ENTRANCE FEES Casual Play: Free Booster Draft: £23.50 Trading: Free PRIZES 9pts (3-0-0) - 4 x Lorwyn Eclipsed Play Boosters 7pts (2-1-0) - 3 x Lorwyn Eclipsed Play Boosters 6pts (2-0-1) - 2 x Lorwyn Eclipsed Play Boosters 4pts (1-1-1) - 1 x Lorwyn Eclipsed Play Booster 3pts (1-0-2) - 1 x Lorwyn Eclipsed Play Booster

**We posted this event across several Meetup groups** and we have limited spots to ensure close, meaningful interactions." **In this Zoom Meet workshop Mark Stubbles, a hypnotherapist, established and experienced public speaker who suffered with chronic anxiety and stress will explain ways to overcome public speaking nerves, improve confidence and engage your audience.** Early bird, £12.50 off. 5 left. When they are gone, tickets go up to £25. **RSVPing on Meetup does NOT secure your place.** Click This Paypal link to book your Ticket- [https://www.paypal.com/ncp/payment/BLXMPQ4QNPNH2](https://www.paypal.com/ncp/payment/BLXMPQ4QNPNH2) He will show very powerful techniques to help you immediately reduce negative feelings, stay calm, become more present, increase and project confidence. **Public speaking is the highest paid profession in the world, improving your public speaking skills will allow you to show confidence/competence at work, increase your confidence overall, promote a new business, sell more products or services, make an impact in the world, improve your employment prospects, make more money, recruit new clients and much more.** Workshop will last 90 to 120 minutes. * Learn what causes public speaking nerves. * Why you experience anxiety of public speaking. * Learn ways to reduce anxiety, stress and other negative feelings . * Discover how hypnosis can help with anxiety. * Discover how hypnosis can help increase confidence. * Learn how to give engaging talks. * Discover how you can stop fear controlling your life. * Discover how you can stop negative emotions affecting your relationships. * Discover how you can stop fear affecting your work & business. * Discover ways to feel calm. * Discover natural ways to feel less anxious and more in control. Who is this for? * Anyone who fears speaking in public. * Anyone who feel afraid of expressing their opinions. * Anyone who feels controlled by their emotions. * Anyone who feels not speaking up is affecting them negatively. * Anyone who suffers issues at work because of not speaking up. * Anyone who struggles to give presentations at work. * Anyone who feels undervalued at work. Learn amazing hacks to improve your presentation skills, express opinions, induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anger, anxiety, stress and panic. Learn how hypnosis can help your public speaking abilities.

Group member Melissa is hosting a line-up she's curated in SE London on Tuesday. Sounds like fun indie kids, who's up for going? Melissa has also kindly offered a code for discounts for group members, tickets available via [DICE](https://dice.fm/event/nvk7w5-the-season-the-roebucks-jonique-softtop-24th-feb-the-ivy-house-london-tickets?utm_source=dice&utm_campaign=event_share&utm_medium=event_share&sharer_id=5e297973d30dd07599067710&_branch_match_id=1198421670295431195&_branch_referrer=H4sIAAAAAAAAAwXBSw5AMBAA0NtYtoMwqUQsXMACW1EztP6ZSuyc3Xvuee5QaL37c1PkJ1bzofsw7cvaNh3YKrhRWAZPZcaJQYMppUAEmBkDOWIM0Sc8s4g%2Fl8HK9QaWsnZyHfwD4PZRrF0AAAA%3D) the discount code is CHEAPTIXPLS

You’re warmly invited to a **candlelit Gong Bath** — a gentle, deeply relaxing sound session to help you **unwind, release stress, and reconnect with a sense of calm**. You’ll lie down comfortably and rest in stillness for **45–60 minutes**, while you’re immersed in soothing vibrations from a beautiful range of instruments, including: * **2 gongs** (30" Earth Gong + 36" Paiste Symphonic Gong) * **Himalayan singing bowls** * Shamanic drum, ocean drum, thunder drum * Chimes and other soft percussion **What to bring:** * Warm, comfortable clothing * A yoga mat + blanket (I have a few spares available first-come, first-served) * A pillow if you’d like extra comfort **A few gentle notes (so everyone can fully relax):** * The studio is a **quiet / non-speaking space** once we begin * Phones off please * If you need anything during the session, you can quietly let me know * Everyday sounds (even snoring!) are welcome — we let them be part of the experience * **Light incense** may be used; if you’d prefer no incense, message me in advance and I’ll accommodate Whether you’re completely new to gong baths or you’ve tried them before, this is a lovely way to **reset and feel grounded**. **Bookings:** https://www.eventbrite.com/e/gong-bath-deep-release-resonance-awareness-tickets-1978827401025?aff=oddtdtcreator If you have any questions at all, feel free to comment or message me — happy to help

Casual multiplayer *Magic: The Gathering* Commander session Join our [MTG Facebook group](https://www.facebook.com/groups/darkspheremagic)!

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Host: Yash \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/swjyuato/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/swjyuato/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages) Single people mixing and mingling, partying and dancing in the heart of Shoreditch, while keeping their eyes open trying to spot that special one that will make their heart jump Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Shoreditch is a quirky cocktail bar bringing an off- kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers. Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary drink ( you can choose between beer, prosecco or non alcoholic) Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

Please note- New venue An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together. We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious kink Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit. We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment. As with all Tribalheart events we will make space to stretch, move and dance. The event is open to all levels of experience in Tantra or other conscious connection groups. We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with. Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality. It is a guided group meditation, so no chit-chatting after the event starts. Doors open 7:20pm, event starts 7:45pm sharp. No entry after 7:45pm. Wear loose comfortable clothes. Sober only, no alcohol or any intoxicants allowed during the event Bring a bottle of water. -Date: every 4th friday of the month -630pm -Doors open for a 7pm start -Location: Long Gallery Room, Lauderdale house -Cost: -Concessions -£30 -£35- low wage -£40 General admission EVENTBRITE- [https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709](https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709) FREE PARKING ON HIGHGATE HILL Additional info:- Long gallery room Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Join us in the Sacred Lounge for a feast! About the main facilitators:- Tara- Tara is the founder of Tribalheart and Divine Body Bliss. She is a qualified hypnotherapist, breath coach, (Tantric )body/massage therapist and mental health nurse. She is passionate about connecting with what brings us pleasure and moving beyond mind, using embodiment tools and breath to enter the sacred realms. [07776321878-tara@tribalheart.co.uk](mailto:07776321878-tara@tribalheart.co.uk) Atmo- Atmo is an explorer of ecstatic states of consciousness. He is an ecstatic dance DJ, tantra and breathwork practitioner with over 10 years experience. He brings authenticity playfulness and depth 07847035174 Occasionally we will have guest speakers or hosts to bring some additional magic to the pot.

Your thinking affects everything. Think negative thoughts, and it drains your energy, elevates your anxiety and makes things seem worse than they actually are. Even though it’s so easy for negative thoughts to creep in, it’s really important at times like these to hold onto a positive attitude. Join this session to understand: * how the mind works and the power of thought * how to switch negative thoughts to positive * how to improve your ability to think positively **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**“What are The 7 Principles?” These are evidence based approaches to staying connected! Let me teach you how to:** **Foster Love and Admiration** **Create Shared Meaning** **Solve your Solvable Problems** **Overcome Gridlock** **Let your Partner Influence You** **Turn Towards Each Other** **Know Their Inner World** This is not couples therapy, but can be very therapeutic! The atmosphere is open and lighthearted. Meet new people! Or just come and connect with your partner. A great gateway to therapy - or not! We meet for 6 weeks on Sunday mornings. Closed group. You might get exactly what you need :) Couples only, pre-screening interview with me required. More info: www.rerightrelationship.com

**The theme for this our next meeting is:** Our use of Grindr and similar hook up and dating apps, our experiences and how we feel about using them. WE HAVE A SPEAKER ON THE TOPIC to get us started. ROOM 503 on the fifth floor this time! Welcome to our friendly and supportive Community. Where do we meet and really connect with other gay men in London? We Do in Covent Garden! # **New Year - new version!** **Our discussion themes would always be advertised in advance.** We are not only changing our name, we will also from now on advertise the topic we’ll be discussing before each meeting, so that you know exactly what to expect before signing up for each particular meeting. Please see the list on our MeetUp profile for potential universal themes relevant to gay/bisexual men, to be covered in our sessions. Ideas are always welcome! *We offer workshops unlike other gay/bisexual men's therapeautic discussion groups.* **A Speaker** We will at times provide a Speaker for our meetings kickstarting interesting and stimulating discussions. The Speaker can be an expert in their field such as for example an author, a therapist or a philosopher but we are welcoming any of our members to be a Speaker or a demonstrator of exercises such as massage, pilates or yoga. Or perhaps you would want to talk about your profession, if you feel it has relevance to our group. You would just have to contact Dan first for a discussion and planning. **Frequency of meetings / fee** In 2026 we’ll only have one meeting per month in person at the City Lit College in Covent Garden and one meeting online. If there is a demand for more in person meetings we’ll consider having more. We are happy to confirm that our entry prices won’t be raised and that in person meetings remain at £10. Online meetings will be FREE in January and February after which it will be £5 to attend. **Walks / museum visits** We will continue offering our occasional walking trips and also now include gay/bisexual themed history walks and visits to Museums. WHAT WE ARE: We are a group of supportive and insightful great men and we are looking forward to including you - this is what we do: CONNECTING - It is a place where you will be able to connect with other gay and bi-sexual men and where you can exchange your life experiences with them and your everyday feelings, no matter what those feelings may be - and also a place where you will be able to just be with others who live similar lives to you. EXPLORING SAFELY WITH SUPPORT - It is a place where you will experience support and growth and where you can feel safe enough to explore and reflect your feelings and life stories. Sharing is at the heart of the group but you share however much you are comfortable with - you're in charge. CREATIVE STATE REGISTERED THERAPY - It is a therapeutic discussion group which at times offers workshops and borrows elements from Creative Arts Psychotherapies. The group is based on the Creative Arts Psychotherapy/Dramatherapy and counselling work I provided ongoing for the charity Positive East in London. WHO IS IT FOR: This group is for men over 18 years old who either identifies as gay or bi-sexual or men who has sex with men - or feel emotionally connected to other men. SOCIAL OPPERTUNITY: We offer a social oppertunity in the local pub after the meetings. New members are always welcome as as well as our much appreciated familiar faces! Address: City Lit, 1-10 Keeley St, London WC2B 4BA Time: 6:30 - 8:00 PM The social part: There is certainly an opprtunity for social drinks after each meeting. Cost: £10.00 **PayPal:** **[https://www.paypal.me/wellnesssupport](https://www.paypal.me/wellnesssupport)** **Credit card:** \*\*card payment with SQUARE online: ​ \*\* **[https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y](https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y)** WE LOOK FORWARD TO SEEING YOU WHETHER YOU ARE A BRAND NEW TO THE GROUP OR A FAMILIAR FACE :) YOU WILL ALWAYS BE MADE TO FEEL WELCOME. Ask to join our WhatsApp group, if you liked and enjoyed your experience with us, for regular updates and social interactions. All the best, Dan

[️ ](https://dandelion.events/e/b3df7)**[Purchase tickets here](https://dandelion.events/e/b3df7)**[ ️](https://dandelion.events/e/b3df7) # **ABOUT THE NIGHT** **Psychedelic Speed-friending**: sweet conversation, friend-making and (maybe?) finding your future lover! You can drop the small talk and ask the questions you REALLY want to ask. Taking inspiration from the [36 Questions to Intimacy](https://36questionsinlove.com/) and The School of Life's '100 Questions,' this evening gives you a menu of profound, intriguing, and spicy questions designed to inspire authenticity and meaningful connection with those around you.You’ll be guided through playful icebreakers and a series of 10-minute one-on-one conversations with different people throughout the evening, wrapping up with free-flowing socializing.You’ll leave here with a fresh perspective on connection, some fun stories, and maybe even the beginning of something special. **Psychedelic Storytelling:** this is becoming a must for our monthly socials. There will be the opportunity for all of us to share our psychedelic stories - the weird, the tricky and the downright wonderful. This part of the evening will be open-mic style and we will have a sign-up sheet to add your name to the list of storytellers. Your stories should be no more than 5 minutes and there's no need to rehearse what to say or come particularly prepared - often the best stories are told off-the-cuff and from the heart! **A Beautiful Psychedelic Community:** Get access to our wonderful community coalescing around all things fungi. Many people at our socials have become life-long friends. Most of our members come alone, this is a safe and welcoming space for everyone, no matter your age, sexuality, background, gender, ethnicity or nationality. Fungi know no boundaries, which is the ethos we bring to our socials. **Delicious Food and Drink:** Indulge in the mouthwatering plant-based offerings at Love Shack, where creativity extends to the kitchen. Their menu features delicious, sustainably sourced dishes and drinks crafted to nourish the body and delight the senses. It’s the perfect accompaniment to an evening of artistic exploration. [️ ](https://dandelion.events/e/b3df7)**[Purchase tickets here](https://dandelion.events/e/b3df7)**[ ️](https://dandelion.events/e/b3df7) # **Schedule** * 18:30: Arrive, socialise & grab a drink * 19:00: Psychedelic Speed-Friending * 20:15: Break, grab dinner & a drink * 20:45: Psychedelic Story-telling * 21:30: Finishing / time to socialise # The Venue Join us at 6.30pm on Tuesday 18th November at Love Shack, a vegan restaurant and cocktail bar spread over three beautiful exposed brick arches in the heart of Hackney, East London. # Membership **MEMBERS of the Psychedelic Society get a discount off almost all of our events.** **[Join from £5 a month](https://psychedelicsociety.org.uk/become-a-member) and become part of this amazing community with invites to special events and more.** [️ ](https://dandelion.events/e/b3df7)**[Purchase tickets here](https://dandelion.events/e/b3df7)**[ ️](https://dandelion.events/e/b3df7)

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us as we get together to see the period drama / classic monster movie, THE BRIDE! The film is written/directed by Maggie Gyllenhaal and stars Jessie Buckley and Christian Bale in a new take on the classic tale, The Bride of Frankenstein. We'll be seeing this one on Thurs, 3/5 one day ahead of the film's opening on Friday. Here’s a description, trailer and plan for this event: DESCRIPTION: In 1930s Chicago, Frankenstein's creature asks Dr. Euphronius to create a companion for him. They give life to a murdered woman as "the Bride," sparking romance, police interest and radical social change. It is written, directed and co-produced by Maggie Gyllenhaal and stars Jessie Buckley, Christian Bale, Peter Sarsgaard, Annette Bening, Jake Gyllenhaal and Penélope Cruz. TRAILER: https://www.youtube.com/watch?v=n-qJkAXLfYM PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PLAN: Please purchase your ticket for the 7:00pm showing and we’ll meet inside the upstairs lobby between 6:40 and 6:50pm. Advance ticket purchase is advised (via Gateway website preferred). Once you have yours, please list your seat number in the Comments below! Pre-show bite at Cazuela’s next door at 5:30pm. Please arrive by 5:30pm and ask for the Movie Group! Look forward to seeing you there, Dan

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us as we get together for a CMG-favorite event, the OSCAR PARTY AND RED CARPET BASH at the Drexel Theatre! The highlight of the movie year live on the big screen always makes for a fun and memorable evening! Here are details for this event: WHAT TO EXPECT: This year’s ceremony will be hosted once again by Conan O’Brien. In addition to the Oscars on the big screen, your ticket includes a Meal Deal from the Drexel’s new food partner Newfangled Kitchen (I’m checking on vegetarian/vegan options) along with unlimited popcorn and sodas, a free box of candy, and your first beer, wine or specialty drink on the house! Also included: Oscar-themed trivia with prizes from local businesses, on-site paparazzi, and the Drexel's Oscar ballot contest with a chance to win a year of free Drexel movies! Plus, the BEST and most FUN way to watch the Oscars with fellow film fans and your CMG friends! ADVANCE TICKETS: General public tickets are $45 but Movie Group Members and their guests get in for just $35! Here’s how to purchase your tickets: \* Option 1 – In Person: You can purchase at the ticket counter anytime during operating hours. Just mention you are with the Columbus Movie Group for the discounted rate. \* Option 2 – Online: If you prefer to purchase online, you can do so by going to the link below and following these instructions: 1. Click the link below. 2. Click the little TICKETS box then click BUY TICKETS. 3. If you are a Drexel Member, you can log in here to receive the Member/Group rate, which is the same. If you are not a Drexel member, click “No” and the $40 Rate will pop up. But, don’t fret. It’s a little hard to find but there’s a “Promotion Code” section on the screen. Click the “Know a Promotion Code?” box, enter “CMG2026” (case sensitive) and submit. Select the appropriate number of tickets in the Discount Rate section and click “Add.” Next “Proceed to Checkout” then “Checkout” and enter your credit card info. There’s a $1.50 online service fee but it’ll save you a trip to the Drexel. (If you don’t already have one, you will need to sign in or create an account first.) Sellout possible so please purchase yours as soon as possible in advance! LINK FOR TICKETS (See Above Instructions): https://prod1.agileticketing.net/websales/pages/info.aspx?evtinfo=373546\~e2e0a350-c626-4e33-bc63-27e983f4aecf&epguid=ab0b2f82-403c-4972-9998-5475e7dcfa0e&mdy=3/15/2026& DRESS: Dressing up for the occasion art of part of the fun! Dress up as much as you like – there will be everything from casual to formal at the event! Or you can go in character as one of this year’s nominated films! ARRIVAL: Doors open for CMG at 5:30pm so that’s when we’ll plan to meet! That’ll give us plenty of time to fill out our Oscar Ballots, pick up some free popcorn, candy, and something to drink, mix, mingle, take some photos, pick up your Newfangled Kitchen Meal Deal, grab a seat in our CMG Reserved Section, then settle in to enjoy the Academy Awards on the Big Screen! PICTURES: We’ll take pics throughout the evening and the Drexel Paparazzi will be on hand as well. We’ll also take a big group photo around 6:40 near the entrance before the show begins. If you happen to take some good shots yourself, be sure to upload them on the Oscar Party Meetup event! RESERVED SEATING: As you enter the theater, the roped off section to the right marked “Reserved” is reserved for you, your guest(s) and the Columbus Movie Group! VEGAN MEALS: As previously mentioned, the food vendor does NOT have a vegan option at this year’s Oscar Party. However, we DO have a solution! I have reached out to several individuals who are affected. If you are a vegan, plan to attend the Oscar Party and did not receive an e-mail from me, please reach out via private message post a note below. I’ll provide details off-line. And while there won’t be a vegan meal option this year, I think we do have a workable solution. And, all other plans are usiness-as-usual: popcorn, sodas, candy, on-site paparazzi, decorations, bar drinks (including your first drink on the house), the Drexel’s Annual Oscar ballot contest, along with the Big Show on the Big Screen and a fun group of Movie Group friends to watch ‘em with! BONUS LINKS: \* COMPLETE LIST OF NOMINEES: https://deadline.com/lists/2026-oscar-nominations-list/ \* INTERESTING ARTICLE ON RECORDS BROKEN, SUPRISING FACTS AND OSCAR FIRSTS: https://abc7.com/post/oscar-nominations-2026-surprising-facts-nominees-98th-oscars/18448908/ \* SHORT VIDEO MONTAGE OF THIS YEAR’S BEST PICTURE NOMINEES: https://www.youtube.com/watch?v=j3abMnrsaUA \* FUN VIDEO OF OSCAR NOMINEES HEARING THEIR NOMINATIONS: https://www.youtube.com/watch?v=l6eY1yGQ2aU PARKING: Parking is available along Main Street in front of the theater, on Drexel Avenue, and other nearby side streets. Additional parking is available at the Bexley Municipal Parking Lot (two driveways west of the theatre). LINK: Should be a fun & festive evening and a terrific way to celebrate a great year of movies together! Look forward to seeing you there, Dan

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.