Therapy
Meet with others in your local area interested in various forms of Therapy. Whether you work in the field as a Therapist, or are simply looking for others who are experiencing the same type of therapy, gather to discuss and make new friends.
33,679
members
39
groups
Largest Therapy groups
Newest Therapy groups
London Creative FreeFlow Painters Meetup Group
33 Members
Neurodivergent Therapists Network
15 Members
London Somatic Healing Circle
592 Members
Break Old Patterns and Finally Feel Safe, Loved, and Alive!
1,472 Members
Internal Family System Therapy for Women
121 Members
Staffordshire Therapy Meetup Group
40 Members
Frequently Asked Questions
Yes! Check out therapy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the therapy events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find therapy events near your location here. Connect with your local community and discover events within your area.
Therapy Events Today
Join in-person Therapy events happening right now
50% OFF (£5)! Valentine Singles Party, Karaoke, Djs, Comp Prosecco, Hap Hour!
Host: Yash
\*This event is a collaboration with other meetup groups and social networks and it will be well attended
\*To attend this event you need to buy a ticket from
[https://www.fatsoma.com/e/fznbah1c/valentines-singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages](https://www.fatsoma.com/e/fznbah1c/valentines-singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages)
Lets get together in a room full of friendly single people and possibilities to celebrate the valentines!
Single people socialising and partying in the heart of London, while keeping their eyes open trying to spot that special one that will make their heart jump
You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group.
We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor!
Whether you are looking for a partner or just to meet and connect with
other people who are at the same phase of life, this is the event for you!
You never know who you are going meet in this evening and that is the
beauty of it! You may find a friend forever, a party buddy, a partner in
crime or a partner in life!
Since this is a mix and mingle and not a speed dating there is no age
range- in a social pool everybody is welcome and you can choose to
speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy
chatting about anything and everything, with those you like, for as long as you like
If you find somebody who you think you have a connection with, dare to
ask their contact details right then and there... like the old times ;)
Oh! and you don't need to ask the awkward question: 'so are you single?'
because they all will be!
Everyone arriving before 9pm receives a glass of prosecco (non alcoholic
option available as well)
Happy Hour till 8pm!
Karaoke access after 11pm
Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but
ripped jeans, sportswear, trainers/sportshoes and hats are not allowed).
Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story.
For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age.
Tickets are valid for entry till 11pm
How to find us: When you arrive please ask to be directed to Marianna's
Events area/ Yash. Any issue on the night feel free to contact Yash:
07774905462
For general inquires or difficulties with your ticket booking feel free to e-
mail us at benetoupromotions@gmail.com or call Marianna on:
07949526733
How to connect with us:
To see all our events please go to:
[https://www.fatsoma.com/p/mariannas-events](https://www.fatsoma.com/p/mariannas-events)
Like and follow our facebook page:
[https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland)
Join our facebook group:
[https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514)
Follow us on twitter:@Mariannasevents
Themed Tours of the National Gallery 1: LOVE
HAPPY NEW YEAR EVERYONE!
The National Gallery's magnificent collection is far too large to visit in one go. By choosing to follow a specific theme it is possible to learn styles and attitudes of different periods in art history.
For this first thematic tour - based on a Guide to Great Themes in Art which I am currently writing ( publication date Spring 2027) - let's look at LOVE to coincide with next day's Valentine's Day. ( Friday evenings are less crowded than Saturdays)
We will recognise all aspects of love - its various highs and lows - in the art of Botticelli, Titian, Bronzino, Vermeer, Gainsborough and many others.
The session is intended as an informal forum for conversation or just quiet contemplation of beautiful art at the end of a busy week . It promises to be educational as well ad engaging, relaxing and fun.
Looking forward to seeing you there!
Systemic & Family Constellations Workshop
We are holding accessible and confidential Systemic & Family Constellations group workshop.
Systemic constellations are an embodied and experiential method for the respectful exploration of difficulties across multiple areas of life.
Attendees up to 16.
One of three facilitators will facilitate two to three issues.
Fee: Flat fee of £45 for both issue holders and representatives payable prior to the event.
More information on our website https://cityconstellations.com/ or upon request londoncityconstellations@gmail.comww
Magic: The Gathering - Commander
Casual multiplayer *Magic: The Gathering* Commander session
Join our [MTG Facebook group](https://www.facebook.com/groups/darkspheremagic)!
Valentine Singles Social & Party, Karaoke, Comp Prosecco, Terrace, Hap Hour!
Host: Yash
\*This event is a collaboration with other meetup groups and social networks and it will be well attended
\*To attend this event you need to buy a ticket from
[https://www.fatsoma.com/e/fznbah1c/valentines-singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages](https://www.fatsoma.com/e/fznbah1c/valentines-singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages)
Lets get together in a room full of friendly single people and
possibilities to celebrate the valentines!
Single people socialising and partying in the heart of London, while keeping their eyes open trying to spot that special one that will make their heart jump
You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group.
We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor!
Whether you are looking for a partner or just to meet and connect with
other people who are at the same phase of life, this is the event for you!
You never know who you are going meet in this evening and that is the
beauty of it! You may find a friend forever, a party buddy, a partner in
crime or a partner in life!
Since this is a mix and mingle and not a speed dating there is no age
range- in a social pool everybody is welcome and you can choose to
speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy
chatting about anything and everything, with those you like, for as long as you like
If you find somebody who you think you have a connection with, dare to
ask their contact details right then and there... like the old times ;)
Oh! and you don't need to ask the awkward question: 'so are you single?'
because they all will be!
Everyone arriving before 9pm receives a glass of prosecco (non alcoholic
option available as well)
Happy Hour till 8pm!
Karaoke access after 11pm
Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but
ripped jeans, sportswear, trainers/sportshoes and hats are not allowed).
Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story.
For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age.
Tickets are valid for entry till 11pm
How to find us: When you arrive please ask to be directed to Marianna's
Events area/ Yash. Any issue on the night feel free to contact Yash:
07774905462
For general inquires or difficulties with your ticket booking feel free to e-
mail us at benetoupromotions@gmail.com or call Marianna on:
07949526733
How to connect with us:
To see all our events please go to:
[https://www.fatsoma.com/p/mariannas-events](https://www.fatsoma.com/p/mariannas-events)
Like and follow our facebook page:
[https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland)
Join our facebook group:
[https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514)
Follow us on twitter:@Mariannasevents
FREE GATHER FOR CONFIDENCE AND A CUPPA (IOD)
Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake.
Please note: Women's only event, men will be asked to leave promptly!
Living Room Club Glengall Grove
Therapy Events This Week
Discover what is happening in the next few days
BIG Valentine Singles Social @ Home Grown Members Club -All ages welcome!
Hostess: Ana
\*This event is a collaboration with other meetup groups and social networks and it will be well attended
\*To attend this event you need to buy a ticket from
[https://www.fatsoma.com/e/zgt5hcu5/big-valentine-singles-social-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/zgt5hcu5/big-valentine-singles-social-home-grown-members-club-all-ages-welcome)
Single on Valentine's day? Lets get together in a room full of friendly single people, roses and possibilities!
Join us to celebrate valentines day like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue!
Single people mixing and mingling, enjoying conversations and keeping their eyes trying to spot that special one that will make their heart jump
The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them!
Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you!
You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life!
Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award-winning mixologists.
If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;)
Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be!
You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself!
Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style.
Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening
This is a unique opportunity to visit the venue which should not be missed!
How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733
Please Note:
-Tickets need to be bought online and are not available at the door
-Tickets are valid for entry till midnight
-Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed)
-A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons
For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733
How to connect with us:
Like and follow our facebook page:
[https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland)
Join our facebook group:
[ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514)
Follow us on twitter:@Mariannasevents
💖 Galentine's Girls-Only Community Hike: 11km Epping Forest Circular Trail
💖 Don't spend Valentines day alone..... Get out of the house and into Epping forest with a fun, girls-only 11KM circular community hike!
Our community hikes are a great way to get to know us, make new friends, and spend some time in nature. We regularly go to Epping Forest as it's easy to reach by tube, and truly magical.
**Logistics**
📍 Start & end point: Theydon Bois Station (Central Line)
🗓 When: 10AM on 14th Feb – we will be departing at 10:10 AM sharp
💷 Cost: FREE (our Epping Forest hikes are free forever!)
💃 Group Stats: For this hike ladies only, age range 20-40ish *(our sign up limit on meetup is 10 people, but our community hikes usually attract 15-30 people, so even if it's 'full' on meet up just join the waitlist and join us on the day).*
**🌿 What We’ll See Along the Way:**
This 11 km circular hike takes us deep into the heart of Epping Forest, a designated Site of Special Scientific Interest and home to ancient woodlands, rich history, and thriving wildlife. We’ll follow peaceful trails through towering trees, along leafy paths, exploring some of the forest’s most fascinating landmarks. We'll pass:
* Amesbury Banks – an 11-acre Roman site with a visible high bank and ditch marking its outline
* Beautiful woodland paths, seasonal wildflowers, and a chance to enjoy the forest
* Occasionally we see wild deer, kites, a variety of mushrooms, and other nature sights, but these are not guaranteed, the forest will decide!
**📏 Hike Details**
* Distance: 11 km (circular) Max elevation: 269 m
* Estimated duration: 3 hours (excluding breaks)
**🧢 What to Bring**
* Comfortable walking shoes or hiking boots (there will be mud!)
* Water (1–1.5L recommended)
* Packed Lunch, snacks (we'll stop at a coffee shop before we start the hike for some caffeine)
* Weather-appropriate layers and waterproofs
* Curiosity for local history and wildlife
* Bring your bestie or come alone
**🍻 Optional Post-Hike Stop**
We’ll end at Theydon Bois station with the option to join us for a pink drink at a local pub before heading home.
**Legal bit**
*Event details are correct at the time of publishing (E&OE). Routes and timings may vary slightly depending on weather, conditions, or group pace. This event is organised by Trail Therapy Ltd. By joining, you acknowledge that participation is at your own risk. Please ensure you are adequately prepared, dressed for the weather, and responsible for your own safety and wellbeing throughout the hike.*
Central London Open Group for all genders
We welcome people of all genders to simply sit together in a **safe,** **confidential space, so we can share any aspect of our lives,** including our relationships, work, purpose, sense of safety, health and hormones.
All emotions are welcome here, from the highs to the lows and everything in-between. We can **hang out, be heard and get real about life, learning from one another's experiences**, noticing, acknowledging and celebrating what's good, gaining inspiration to change what's not, and simply accepting 'what is'.
We **support one another to be better, more authentic people,** without telling each other what to do or how to be. There is no pressure and it’s **fine to say "Pass”** when it’s your turn to speak.
We are **accepting, accountable and we want more** out of life. We're not pushy, on power trips or on a coaching frenzy. This is a gentle space for goodness to emerge and emotions to be safely sat with.
We **explore who we are, who we no longer need to be,** and how we can lead better, fuller lives.
We'll be following Kenny's group [Ground Rules - please check them out before you attend](https://sites.google.com/menspeak.co.uk/info/ground-rules?authuser=1) and suggest any changes you might need before we begin.
TIME: 10:15am for a **10:30am start**, ends 1:00pm.
COST: £30 (£20 facilitators / closed group men / concessions)
This is **not a therapy group, it's not an encounter group, not a group for or against any gender,** not a religious group, not a political group, not a group of anything apart from whatever the people present bring to it.
❤️🔥 Love V Lust: The Power of Feelings — A Post-Valentine’s Walking Tour
Because **love isn’t always sweet**… and **lust isn’t always simple**.
***
## 🌹 **About the Walk**
Valentine’s Day gives us chocolates, cards and romance — but the real stories of the human heart are far more dramatic.
On **Love V Lust**, we explore the truth behind passion:
the devotion that builds cities,
the temptations that spark scandals,
the obsessions that end in tragedy,
and the emotions that linger long after the lovers are gone.
This is the City of London as you’ve never seen it:
a landscape shaped by desire, heartbreak, sacrifice, betrayal and unforgettable human stories.
***
## 💋 **What You’ll Experience**
✨ **Great acts of love** that changed London
💋 **Forbidden passions** and scandalous affairs
⚔️ **Crimes of passion** tried at the Old Bailey
👻 **Ghostly echoes of heartbreak** in ruined churches
💔 **Unrequited love and longing**
🔥 **Jealousy, obsession and dramatic endings**
🌸 **Acts of pure devotion** that still move visitors today
From uplifting to heartbreaking, playful to dark, this is a tour about everything love and lust make humans do.
***
## 🕒 **When & Where**
📅 **Sunday 15th February**
⏰ **Afternoon start time:** *2pm*
📍 **Meeting Point:** Outside St Paul’s Cathedral underground
⏳ **Duration:** \~2 hours
👣 **Pace:** Relaxed, plenty of stops
***
## 🎟️ **Tickets**
* **From £8 Early Bird (limited availability)**
* **£10 regular price**
* 💘 **Who Is This For?**
Perfect for:
* Couples who want something deeper than dinner
* Singles who want the *real* version of Valentine’s
* Anyone who loves history, drama, scandal or true crime
* People who appreciate storytelling with heart (and horns)
***
## ❤️🔥 **Join the Walk**
Book your place and spend your afternoon exploring **the beautiful, messy, dramatic truth of the human heart.**
**Love. Lust. Devotion. Desire.**
**The stories Valentine’s Day never tells.**
Tickets on eventbrite: https://www.eventbrite.co.uk/e/love-v-lust-the-power-of-feelings-a-post-valentines-walking-tour-tickets-1977591833409?aff=oddtdtcreator
Free Social Fitness Session at Hyde Park
Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people!
https://vimeo.com/229105691
Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park.
No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further.
We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move.
Bring a friend and let’s grow our tribe. Now for the finer details.....
When: Every Sunday 11AM Meeting spot:
Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7
Exact Location ( click on the link)
https://goo.gl/maps/F7sCa5dtjjqZ1J5W7
Closest station: Marble Arch (Central Line)
What to bring: light comfortable backpack (to run with):
water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :)
Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace.
Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu.
We sometimes finish by Albert Memorial and head to WholeFoods.
We post the exercise program on our Facebook and Instagram page. Make sure to check it out:
FACEBOOK:
https://www.facebook.com/urbantribelife
INSTAGRAM:
Sunday's Bootcamp:
https://www.instagram.com/urbantribe.life/
Our Retreats Page:
https://www.instagram.com/utretreats/
We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors.
Looking forward to see you next Sunday :)
Now the boring stuff:
Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.
Gaslighting & Narcissistic Abuse Recognition BiWeekly Support Group with Heather
Welcome to Gaslighting Recognition & Recovery Group.
**This is a peer-to-peer support group dedicated to recovery from emotional abuse.** **\*\*FOR ESTABLISHED MEMBERS \*\***
Imagine this scenario: Suppose your partner, parent or friend made a little joke at your expense, and it hurt your feelings. Perhaps you thought to yourself “I’ll let it slide because they probably didn’t mean it. Or maybe I just misunderstood. It’s just not worth the consequence of having this argument.” But as days and weeks pass, the buried emotions resurface, demanding to be dealt with. So you decide to express your feelings to this person, only to hear this response:
*"Wow, you're so sensitive that I can't even joke with you anymore. I didn't mean it like that, but of course you need to make me look like a jerk. Why are you bringing this up NOW? I've moved on, but I guess you just can't let go of the past. I don't understand why you get offended so easily. You said you loved my sense of humor, but I guess my jokes just aren’t funny anymore. I mean, I could sensor myself for you, but how sad it is to be silenced and forbidden from being myself? You must not love me for who I am. You have sloppy habits and mental health issues, but I love you anyway. So why can't you just accept me for who I am? Maybe I should just go away. If you want me to go away, just tell me, and I will. Free yourself and finally be rid of me.”*
This is a DARVO, and it's also gaslighting. It is word salad nonsense designed to leave you feeling confused, tongue tied and self-blaming. Although subtle and difficult to detect, gaslighting can present this way. Perpetrators are skilled in evading detection, and nearly impossible to identify without external support.
Gaslighting isn’t “just a pop psychology term.” It’s a very real form of emotional manipulation that often flies under the radar because we’ve been conditioned to see it as normal. This is especially true if we grew up amidst toxic family dynamics. We’ve learned to doubt ourselves before questioning someone else’s behavior. We say, *“Maybe I’m just too sensitive.”* Or *“Maybe I’m overreacting.”* And that’s exactly how gaslighting works — it teaches us to question our intuition, doubt our own emotions, silence and shrink ourselves, making us more digestible for the other person.
But no — you are not “too sensitive.” You are not “being defensive" or "unable to handle constructive criticism.” You are having a normal human response to emotional abuse. Gaslighting thrives in the disguise of normalcy, often framed as “care and concern” or “just trying to help”. And the first step in dismantling it is naming it for what it is: emotionally abusive. It’s not your fault, not imagined, and definitely not normal.
This group is a safe space dedicated to supporting one another as we confront the faulty, gaslit self-concepts imposed upon us by others. Together, we can practice self-compassion, reclaim our voices and empower ourselves. This group offers support for every stage of recovery.
This group runs 6PM EST- 7:30PM EST (5PM-6:30PM CST, 3PM-4:30PM PST AND 11PM-12:30AM BST) **every other Saturday**
I did schedule this group with the assumption that those attending are well-versed in gaslighting but would still like to provide a brief definition for anyone who may be uncertain;
*Gaslighting is an intentional, subtle, psychological manipulation tactic where the perpetrator plants seeds of doubt in the victim's mind. This leads the victim to question their perceptions, memories, feelings, abilities, and even their mental health. The perpetrator is often a person with high narcissistic **and*** *sociopathic traits. It’s designed to evade detection and is therefore one of the most insidious tools in the pathological narcissist's arsenal.*
\*Important Notes\*
***If this is your first time here, please sign up for a First Timers event.***
***This event is for established members only. You must have attended a First Timers event prior to signing up for this one. If you have not attended a First Timers event, you will be removed from the meeting.***
These meetings are to ensure the safety of our members and our hosts as we share sensitive details about our experiences. We also do this to ensure all new members will get a chance to share and introduce themselves right away, this is a way for us to properly meet each of you. Instructions are posted in the **First Timers** events and we appreciate your cooperation in advance!
Please Review The Following Before Joining:
I am a peer supporter, not a mental health professional, physician or attorney. Information shared in these groups is not to be construed as professional advice.
* **Cameras must be ON.** If you need to briefly turn your camera off, please inform the host. If your camera remains off after being asked to turn it on, you will be removed from the meeting.
* **Mute your microphones** unless it is your turn to speak.
* **Raise your hand to share.** Shares will be heard in the order hands are raised.
* **Offer advice ONLY when it’s explicitly asked for.** Supportive words of validation, understanding, and affirmation are encouraged. Unsolicited advice and tangential rants of personal opinions are not.
* **If your think your share might trigger others, please advise the group with a trigger warning and wait a moment.** This moment of pause allows members the chance to mute their speakers.
* **Manage triggers by muting your speakers** or taking a break from the meeting as needed. If you need to leave, the host will re-admit you as many times as necessary, no questions asked.
* **Solicitation is prohibited.** Please refrain from pedaling products or services.
* **Please refrain from contacting or DMing other members without prior approval from an organizer.** If you’ve connected with someone and would like to exchange contact information, reach out to an organizer, and we’ll facilitate the exchange.
\*\*Although we care deeply about the safety and wellbeing of our members, we are not equipped to intervene in crisis situations. ***IF YOU OR SOMEONE YOU CARE ABOUT FEELS SUICIDAL OR UNSAFE, PLEASE DIAL 911 (US & CANADA) OR 999 IN THE UK. OR SEEK CARE AT YOUR NEAREST EMERGENCY DEPARTMENT.\*\****
Crisis Hotline: 988 (US)
Deeper Skills: Wholesome Relationships P1 - Attachment Theory to Skills 🔐
Ready to build wholesome, deeper, more fulfilling relationships? Join us for a practical relationship skills where we learn essential connection skills through hands-on group practice. Leave theory at the door — this is a skills-building adventure for real life! 💖✨
This event's focus: **Attachment Theory to Skills** 🔐 (basic knowledge of attachment theory is assumed for this event) a part of the Wholesome Relationships series — **6 practice sessions** that help you build a complete relationship toolkit. **See below** 👇🏽
**Why should you sign up?**
Introductory ***trial pricing*** 📣
Private, Quiet and vibrant venue
Your feedback will help shape future sessions. 🙏
**What is Wholesome Relationships?**
Practical relationship skills for everyday life — helping you connect deeper, communicate clearer, and show up more fully in love, friendship, and beyond. You'll learn through pair work, small groups, and real practice 💬 spread across **6 sessions:**
1. **Attachment Theory to Skills** — Feeling safe in love
2. **Being Heard & Understood** — Listening and expressing needs
3. **The Art of Saying No** — Setting and holding boundaries
4. **Opening Up Safely** — Building trust and healthy vulnerability
5. **Fighting Better Together** — Conflict that connects (not destroys)
6. **Picking the Right Person** — Choosing partners wisely
Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full series ✅
**Who is it for?**
* You want deeper, more meaningful relationships 💕
* You keep repeating patterns and want to understand why 🔄
* You struggle to communicate what you actually need 🗣️
* You find it hard to set boundaries without guilt 🚧
* You want to learn through practice, not just reading about it 📚
No relationship experience required — just show up ready to practice. 🎉
**What's in it for you?**
* Understand your relationship patterns and where they come from 💡
* Communicate needs without blame or mind-reading expectations 🤝
* Set boundaries that stick (without becoming a wall) 🧱
* Navigate conflict without destroying connection 🌊
* Show up as a whole person, not half of one ✨
* Connect with others doing the same growth work 👥
**How does it work?**
* Facilitated practice session (2 hours) with structured exercises ⏱
* Small group discussions (4-6 people) 💬
* Pair work for hands-on practice 🤝
* Individual reflection moments 🧘
* Whole group sharing (optional, not required) 🌟
Everything is timed and guided — you'll know exactly what to do at each stage 📝
**What to expect**
Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. 🔒
* **Depth**: Beyond small talk, but it's not therapy — we're developing relationship skills 🧠
* **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment 🤝
* **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day 🛠️
* **Participation**: These are practice sessions — your active participation creates the learning environment 💬
**Ready to upgrade your thinking skills?**
🌊 Join us for a Wholesome Relationships practice session and walk away with real tools for deeper connection — it's for anyone who wants to love better, communicate clearer, and show up more fully. 🌟
We really hope to see you there! 👋
**About Deeper Connections**
We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world.
**Our Values**
* **Respect:** Treat everyone with kindness and consideration. ❤️
* **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡
* **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬
**Staying in touch**
Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using
👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z)
👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)
Therapy Events Near You
Connect with your local Therapy community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Valentine's Weekend: WUTHERING HEIGHTS at the Drexel Theatre!
Join us as we get together to see the steamy-romance-period-drama, WUTHERING HEIGHTS. Director Emerald Fennell gives us her take on the romance between Heathcliff and Catherine Earnshaw from the classic Emily Bronte novel. Here’s a description, trailer and plan for this event:
DESCRIPTION: The film tells a passionate and tumultuous love story set against the backdrop of the Yorkshire moors, exploring the intense and destructive relationship between Heathcliff and Catherine Earnshaw. The film is directed by Emerald Fennell (Promising Young Woman, Saltburn) and is loosely based on the classic novel by Emily Bronte. It stars Margot Robbie, Jacob Elordi, Alison Oliver, Owen Cooper and Hong Chau!
TRAILER: https://www.youtube.com/watch?v=3fLCdIYShEQ
BUZZ & REVIEWS: The film is earning a solid 70% positive rating on Rotten Tomatoes, where critics say, “The Oscar-winning British filmmaker crafts a sumptuous bad romance that’s quite haughty, darkly hilarious and ultimately heartfelt.” Others call it a “sexy, exhilarating and visually stunning adaptation of the classic novel by Emily Brontë.” We’ll see for ourselves on Friday!
PLAN: Purchase your ticket for the 7:00pm showing and meet inside the theater lobby between 6:30 and 6:45pm! Advance ticket purchase not required for this theater but early arrival is advised! Be sure to mention you’re with the Movie Group for admission and concession discounts! Immediately following the movie, don’t miss the best part of the night – food and drinks at the nearby Rusty Bucket! For those new to the theater, parking is available in the lot near Brassica, which will put you conveniently right between the theater and restaurant!
Look forward to seeing you there, Dan
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Freeing the Soul - An Introductory Circle
Meeting Room 3B, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community.
All backgrounds are welcome.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.






























