Trekking

**This session is for All levels of players. We Keep dedicated courts for our advanced level players.** ✅ 2 hours of badminton ✅ All levels are welcomed ✅ Feather shuttles included ✅ Professional courts at Danube Sports World ✅ Great games, great people, minimal waiting time **Fee: AED 45** \*\*\* **How to Confirm Your Spot** **Step 1:** RSVP on Meetup **Step 2:** Pay immediately via Careem Pay/Bank Transfer 📲 0509001406 [Waqsi] **Your spot is only confirmed after payment.** If payment is not received, your slot may be given to someone on the wait-list. \*\*\* **Cancellation Policy** Cancel **12+ hours before event** → No charge Cancel **less than 12 hours before event** → Full payment required (this applies even if you sign up within 12hrs of the game time) **No-show** → Full payment required. \*\*\* **New Players** WhatsApp after RSVP: 📲 0509001406 [Waqsi] [https://wa.me/971509001406](https://wa.me/971509001406) **🎯 Welcome to Badminton Lovers Dubai!** **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 6000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts ✔ A friendly, welcoming community of players of all levels \*\*\* **⭐ Why Join Us?** ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends \*\*\* **📸 Social Media Policy** * Photos/videos may be used to promote badminton & our community **👥 Guest Policy** * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations \*\*\* **🏸 Safety Guidelines & Event Rules** To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: \*\*\* **1️⃣ Personal Responsibility** * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. \*\*\* **2️⃣ On-Court Safety** * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. \*\*\* **3️⃣ Equipment & Attire** * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. \*\*\* **4️⃣ Personal Belongings** * Players are fully responsible for their **own belongings**. **The organisers are not liable** for any loss, theft, or damage to personal property. \*\*\* **5 Liability Disclaimer** By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.

Don't have a group, completely fine. badminton sessions for all levels.. Aed 45 for two hours, aed 28 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

**Note : Registration is confirmed only through [MeetNtrain](https://meetntrain.com/community/Volleyballpartners)** [WhatsApp Group ](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) Get ready for an exciting evening of **beach volleyball on soft sand** 🌴🏐 This session is designed for **intermediate-level players** who already know the basics and are ready for fast rallies, good energy, and competitive fun. Come play, vibe, and enjoy the beach atmosphere with a great group of people! **📍 Location:** Kite Beach - Dubai **🕘 Time:** 8:00 PM – 10:00 PM (2 hours of play) ⏳ *Spots limited to 18 players – secure your spot early!* ⏱ *Note: Timing may change – join the [WhatsApp group](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) for updates.* **💵 Fee:** 40 AED per player **✅ What’s Included:** * Cold water 💧 * International music with high-quality sound 🎶 * Guided games & refereeing by your host, Noah 🎤 📲 *Join our WhatsApp group for full details & to confirm your spot!* **📬 Contact:** Reach out via WhatsApp or email to confirm your participation. **[Book Now](https://meetntrain.com/community/Volleyballpartners)** **Noah : 0504746210**

Registration Compulsory Link : [https://forms.gle/oyyrPJcRueXsdRRt6](https://forms.gle/oyyrPJcRueXsdRRt6) Every Tuesday ⏰ 5:00 PM – 7:00 PM WHO SHOULD ATTEND? • Investors • Aspiring Entrepreneurs • Business Owners • Startup Founders • Professionals Join WhatsApp Group: [https://chat.whatsapp.com/L3TXuTKI4Ad22dW8Ti4NXd](https://chat.whatsapp.com/L3TXuTKI4Ad22dW8Ti4NXd) LOCATION \[https://maps\.app\.goo\.gl/8B9ZPQD5Z6iSEJkR7\]\(Google Map\) Latifa Tower – East Wing Sheikh Zayed Road – Trade Center First, Dubai 26th Floor, Office 2602 White Worth Consultants **CONTACT** WhatsApp: +971 54 200 6121 Email: ([mailto:mahesh@thewhiteworth.com](http://mailto:mahesh@thewhiteworth.com/)) Website: [www.thewhiteworth.com](http://www.thewhiteworth.com/) \# Weekly Entrepreneurs Meetup \| B2B Networking \| Business Owners & Founders Businesses that use network strategically build stronger, more valuable companies. To discuss ideas, structures, and growth strategies, we’re hosting a weekly networking meetup. A space to connect, share ideas, and talk real business — from investment strategy to scaling in the UAE.

📍 **Venue:** Al Manara Sports Hall, near Onpassive Metro Station *(pick up and drop off available from Onpassive Metro Station) [(Google Maps)](https://maps.app.goo.gl/s3f3BmtB6s3SN4na6).* We play badminton here every Tuesday, 8-10 PM. Join our [Join the Al Qouz/Jumeirah Whatsapp Group Here](https://chat.whatsapp.com/KREbzal9A4899L5OzYYsOP) **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 40 AED* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Tuesday 8-10 PM baseline sports DIP Jabal Ali Cost will be AED 45 /- Per person including court rent with premium feather shuttle New plyers confirm your slots through WhatsApp ( Rensin +971501497147) No cancellations are allowed within 24 hours of the scheduled game time and full payment is required regardless of the reason for cancellation. Join WhatsApp Group: https://chat.whatsapp.com/CqGaIb53w6f6q5PUTd166y

Join us for an exciting Doubles Badminton Fun Night at **Xtra Sports Sharjah.** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. **Plying every Tursday,Thursday And saturday at 8-10 pm Xtra sports academy Sharjah.** **Cost will be AED 35/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

**When**: Sat 16 May 2026 05:45 AM to 10:15 AM **Difficulty:** Beginners Plus Suitable for: Families & ages 15+ **Distance:** 8 kms **Elevation gain:** 280 m **Duration:** 4-5 Hours **Plan**: · Leave Dubai early morning and reach the meeting point. · Park the cars at the base of mountain and start the hike · Reach the mountain top, have a short relaxing break, and then start the return hike. · Hikers return back to the cars by about 10.15 AM and drive back home. **Preparation for Hike** * 🧢 **Layers & Sun Protection** — Mornings are cool but warm up quickly. Wear full sleeves and bring a hat, cap, or scarf. * 💧 **Hydration** — Carry 3–4 litres of water plus energy drinks or juice to replenish lost salts. * 👟 **Footwear** — Sturdy hiking boots are essential. The terrain is rocky. * 🍎 **Snacks** — Pack fruits, dry fruits, or energy snacks to keep you fuelled. * 🩹 **First Aid Kit** — A basic kit is a must. **Transportation** * **🚗 Any car can reach the hike start point — self-drive recommended.** 1. 🙋**No car? Let the organizers know — We might be able to help you find a seat with someone else.** **Inclusions** * **✅ Lead guide, directions & support throughout the event including the hike.** **Exclusions** * **❌ Food & drinks — Self-catering event, bring your own.** * **❌ Gear & equipment — Bring your own.** **Disclaimer**: Standard AE disclaimer and terms of membership apply. Neither Adventure Emarat/Adventure Eagles nor any of its event leaders/members take any responsibility or indemnify the participants against any injury, loss or damage suffered by any participant during the event. Therefore, please assess the fitness & capability of yourself, your team & your vehicle before you join any AE event. Please understand and remember that YOU are the best person to safeguard your well-being and safety. Hence YOU have to take full responsibility for the same. Team Adventure Eagles

In a Central Asian intersection of Uzbekistan, Kyrgyzstan, Afghanistan, China, and Pakistan across the Wakhan Corridor lays the Republic of Tajikistan, **a small enclave country of Persian-speaking, cyrillic writing Tajik peoples** once part of the Samanid Empire and most known today for its rugged snow-capped peaks, world-class trekking and climbing across the Fann Mountains, a warm and inviting culture, and what is surely one of the world’s **most picturesque turquoise lakes, Iskandarkul!** The capital city of Dushanbe, along the Varzob River in the Gissar Valley, was once the site of several settlements which were rebuilt during the Soviet Era and has become the metropolis it is today, with Barakat covered-market as one of it’s most iconic attractions. With wide tree-lined avenues, museums and monuments around every corner, and cafes and tea-houses to satisfy every craving for Tajik sweets. **One cannot venture across Tajikistan without paying a visit to Iskandarkul.** The legendary Lake of Alexander the Great, at nearly 2200 MASL, is iconic in its turquoise still reflections of the surrounding mountains and peaks. The locals will have a few stories to tell about how the lake formed and whether Alexander’s favourite horse Bucephalus still haunts the icy waters, but you’ll have a chance to see and swim this pristine jewel, trek around the “Fann Niagara”, and explore a few sites of scientific expeditions! **Let’s go!!** **Day 0 // Dushanbe Departure** Meeting at Dubai Airport Terminal 2 at 21:00 for a direct flight to Dushanbe at 22:55. **Day 1 // Yaghnob Valley & Iskandarkul Lake** After early morning arrival and immigration formalities, we’ll transfer to hotel for a very quick rest and breakfast before we hit the road to Varzob through the Anzob Pass and take in our first views of the Fann Mountains along the way. We’ll continue to Yaghnob Valley for a village visit and local lunch before we reach Iskandarkul Lake where we’ll check-in and take a quick trek to waterfall and first pristine views of the lake! Return to hotel for dinner and rest. **Day 2 // Iskandarkul & Dushanbe** We’ll rise with the sun for a boat trip around the lake before a leisurely breakfast at the hotel before we start our return journey back to Dushanbe. We’ll have a lunch in town before sightseeing few highlights of Somoni Statue, Navruzhoh Palace, and the Mehrigon Market. We’ll have a quick hotel check-in before we head out to enjoy some live music at local pub for dinner. Airport transfer for return flight home. Back in DXB at 07:25 AM. **Activities:** Short trekking, boating, optional swimming, cultural immersion. **Duration:** Weekend. **Accommodation & meals:** hotels and lake bungalows - double sharing. Meals in guesthouses included, restaurant meals excluded. Bring your fav snacks. **Cost: AED 4720 all incl. flight** **until MAY 10th.** Past this date please inquire about cost and availability. **Visa:** Visa free or e-visa. [Details here.](https://en.wikipedia.org/wiki/Visa_policy_of_Tajikistan) **Specifically excluded:** visas, insurance. Visa support for all passports available. See yah at the Lake x Trekkup Crew [Whatsapp 050 4848238 ](https://wa.me/971504848238)// [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

Hi tech entrepreneurs! Let's meet up over morning coffee at Cafiene Club, Cluster R, Lake level, JLT. There's plenty of parking nearby. You are welcome whether you are an established entrepreneur, a beginner or an entrepreneur-in-waiting. Join in, bring your learnings and see what you can learn from others. The mission of these events is to help create a community of entrepreneurs. To share information, advice, fresh ideas, tips and tricks, solutions and to build connections with like-minded entrepreneurs. This is a casual, pitch-free hangout. Please, no sales pitches. The event starts from 9.30 and goes on till 12. You are welcome to join at your comfortable time. +++ As an entrepreneur one of the biggest challenges we have is to build connections with others in the game. To freely share the problems and ideas and get the perspective of our peers. To connect and build long-term friendships and partnerships with people who truly get what we are doing and why we are doing it. This is the group that hopes to give you that. COMMUNITY: Please join this WhatsApp Community and introduce yourself if you have never attended our event before. Click here https://chat.whatsapp.com/CRkTSixWuLIBSok2dHH6S3

**Day 1: Al Quaa aka the “Milky Way spot” - Stargazing, BBQ, games, telescope** **2:45 pm:** Meeting time for the ones who booked our transport at our Dubai pickup point. **4:15 pm:** Meeting time for the ones who booked our transport at our Abu Dhabi pickup point. **6:00 pm:** Meeting time for the ones joining us with their own transport in Al Quaa meeting point. Note: Timings might shift a little with sunrise and sunset. Don't worry we'll share the exact plan with you in a Whatsapp group before the trip. *(1 Day no camping)* A beautiful 2-3 hours road trip to Al Quaa, a secluded Abu Dhabi spot that offers out-of-this-world views of the Milky way. We will then enjoy stargazing at the darkest place in the UAE with stellar views of the galaxy, constellations, planets and shooting starts. We will then have the usual best bbq in town, drinks, card games, music, have some melting marshmallows on camp fire and camp under the clear skies full of stars. **Price without transport**: 450ed **Price with transport**: 650aed **Including:** * Meals: * The famous best BBQ in town for dinner (mixed grill with meat and chicken, vegan burger, hummus, moutabbal, tabbouleh salad, fattoush salad, bread, and snacks) * Beverages (Soft drinks, tea, coffee, water) * Camp equipment: chairs, lights * Portable Toilet & Privacy Tent Setup * Campfire games * Transportation from regular vehicles to the inside of the desert via dunes off-roading with 4x4 vehicles * A guided stargazing session with access to a Celestron 12096 NexStar Evolution 8 HD telescope for observing planets and celestial objects. * Adventure leaders - fun guides who know the ins and outs of Al Quaa * Great people and great fun! **Excluding:** * Transportation from Arabian Wanderers' meeting point in Dubai to Abu Dhabi and back (Available optionally for AED 200 if you choose the option with transport) Notes: * **Important note**: Your booking will only be confirmed once you've completed the process on the following link: [https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae.](https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae) RSVP on Meetup serves as an expression of intent to attend the event and does not guarantee your place, as spots are limited and tend to fill up rapidly. * **Group size:** Small group experience - Avg. 12, Max 25. * **If booking our transport**: * Dubai at 2:45pm: [Artisan Bakers - https://maps.app.goo.gl/yH6QEtZpH7UQceCq5](https://maps.app.goo.gl/yH6QEtZpH7UQceCq5) in Al Barsha. RTA parking is available if you want to come with your car. * Abu Dhabi at 4:15pm: [ADNOC Service Station | Shawamekh-(South West) (755) - https://maps.app.goo.gl/adkwrB7c98omTcWS9](https://maps.app.goo.gl/adkwrB7c98omTcWS9). There is no parking at this petrol station, so please meet us in a taxi. * **If not**: [Arabian Wanderers – Al Quaa Stargazing & Camping - https://maps.app.goo.gl/z6zSwEwgfQRzyccD6](https://maps.app.goo.gl/z6zSwEwgfQRzyccD6) at 6:00pm. Any car can reach the meeting point in Al Quaa where you can leave your car by the side of the road free of charge. There is no need for a 4x4 vehicle as you will join one of our 4x4 vehicles to go to the camp. * **Own transport:** Any car can reach the meeting point in Al Quaa where you can leave your car by the side of the road free of charge. There is no need for a 4x4 vehicle as you will join one of our 4x4 vehicles to go to the camp. * **Nature calls:** Restroom Facilities a portable toilet with a privacy tent will be available. * **Solo & women friendly:** Solo and female travelers are more than welcome; 70% of our participants are usually solo adventurers and women. * **Pet-friendly:** You're welcome to bring your pet on the trip, provided everyone on the tour is comfortable with it. You can confirm this via the WhatsApp group created for all booked participants. * **Note:** Visibility may be affected by weather conditions (e.g., clouds, rain). Event cancellation will only occur in the case of severe weather (heavy rain or very strong winds), not due to clouds or light rain. * **Mobile Coverage:** e& has inconsistent internet and phone coverage. du has inconsistent phone coverage and no internet coverage. * **Important Note:** Bookings cannot be rescheduled within 14 days of the trip. * **Health and travel insurance**: It is mandatory to have a health and travel insurance in the country where this experience is happening. If you don't have insurance or your current insurance doesn't provide coverage, you can obtain one [here](https://explore.safetywing.com/nomad-insurance-complete?referenceID=26286700&utm_source=26286700&utm_medium=Ambassador) ! * **Disclaimer:** Even though Al Quaa is the best place in the UAE for stargazing, don't expect it to look like the photos online. While you can see more stars than in most other locations and will definitely be amazed, the photos you see online are taken with professional cameras or high-quality phones that capture low light better than the naked eye. * **Tipping Information:** If you'd like to show your appreciation to your guide, please bring cash in AED for tipping. * **Instagram:** Follow us on Instagram for our latest adventures: [arabian.wanderers](https://www.instagram.com/arabian.wanderers/) For any questions that are not on the booking link, you can WhatsApp us by clicking on this link [https://wa.me/message/V53PMRXR5SCIH1](https://wa.me/message/V53PMRXR5SCIH1) or call us on: [+971522067219](http://+971522067219/)

**AlQua Milkyway** Stargazing at the darkest spot in the UAE 🇦🇪 🌌 No lights. No noise. Just pure desert vibes.✨Pure Bliss. 🗓 **16 May (Saturday) - 17 May (Sunday)** **⏰ 8pm-Sunrise** **📍Location: Al Quaa, AUH.** **Price : 150** **What’s included:** 🍖 BBQ & Snacks under open sky. 🥤 Hot & cold beverages 🎯 Games | Good vibes | Great people ⛺ Overnight camping under the stars 🥞 Beautiful sunrise and breakfast 👨‍👩‍👧 Family friendly Event 🚗 Carpool can be arranged. **What to bring:What to bring:** ⛺️ Tent & Sleeping bag (if you don’t have one, you can rent one from us). 🪑Chair (optional) 🧥 Warm clothes Feed your adventurous soul, this night is made for memories 🌠. Join our whatsapp group chat.whatsapp.com/KB2WuIyI5HqAZ7jvua4qeC?mode=hqctcla

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

**💥 Join us THIS Friday and EVERY Friday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!