Virginia

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer,https://nvhc.com/signin.pdf and then answer the question that you will see when you RSVP with "**I Accept**" to be permitted on the hike. **7 mile loop with a 679 ft. elevation gain that makes the hike the equivalent to a bit over 8.5 miles.** (400 ft gain = 1 mile) Please Note: Will do hike in reverse in June 2026 **Per Park Permit Guidelines, this hike is *limited* to *20 Hikers*** **Description**: **[Rock Creek Park](https://www.nps.gov/rocr/index.htm)** is truly a gem in our nation's capital. This 1,754 acre city park was officially authorized in 1890, making it the third national park. It offers visitors the opportunity to escape the bustle of the city and find a peaceful refuge, recreation, fresh air, majestic trees, wild animals. This hike starts from the **[Rock Creek Park Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)**[ ](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)(Plenty of Free Parking; closed Mon/Tues), crosses Military Road heading north along the **[Western Ridge Trail,](https://www.nps.gov/rocr/planyourvisit/maps.htm)** over the **[Boundary bridge](https://www.nps.gov/rocr/planyourvisit/maps.htm)** and then south following the creek to the **[Valley Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)**, and then back to the **[Nature Center.](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)** **Pace:** pace is about 2 - 2.5 mph while moving. **Bring**: adequate water/hydration, also snack/lunch, insect repellant as Tick Season is here and sturdy hiking shoes since there are rocky areas, tree roots and a stream crossing, **Dogs:** Dogs are **not** welcome on this hike in accordance with the NVHC Dog Policy. **Weather:** weather in this location is **[HERE](https://weather.com/weather/hourbyhour/l/NoMa+Washington+District+of+Columbia?canonicalCityId=5449cc9af33d6584872016be78d0340d)**[.](https://weather.com/weather/hourbyhour/l/NoMa+Washington+District+of+Columbia?canonicalCityId=5449cc9af33d6584872016be78d0340d) **Meetup Location:** we will meet in the parking lot of the Rock Creek Park Nature Center & Planetarium (Closed Monday and Tuesdays) at 5200 Glover Rd NW, Washington, DC 20015. **GPS Coordinates : 38°57'34.1"N 77°03'05.6"W** **Maps** **[Hiking in Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/hiking.htm)** **[Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/maps.htm)**

Learn Kali at the [Pedro Sauer Academy of Self-Defense](https://pedrosaueracademy.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): a **beginner-friendly** [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts) (FMA) class that builds **coordination**, **timing**, and **confidence**. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

We will be participating in a trivia night event at Ballston Local in Arlington on Monday. Trivia starts at 7 pm. The location is in proximity to the Ballston Metro Station if you plan on taking public transportation. Parking: There may be free street parking in the nearby residential neighborhoods (perhaps between Wilson and Carlin Springs). Otherwise, paid street or paid parking garage (Ballston Quarter Mall is a garage a few blocks away). Maximum number of members on a team is 6. To ensure you get a spot on a trivia team: * Please arrive by 6:45 PM, or notify the hosts that you are running late by 6:45 PM. If you arrive after 6:45 or don't notify the hosts, you are not guaranteed a spot on a trivia team and may need to form your own, separate team. * Please RSVP so we know to expect you. Don't be like Owen Wilson and Vince Vaughn from Wedding Crashers and crash a trivia event. \-\-\-\-\-\-\-\-\- If you have Instagram, you can check out our account at asiandiningandadventuregroup for photos and announcements of group outings!

**NEW EVENT!!!** Please be sure to RSVP on **[Eventbrite](https://www.eventbrite.com/e/1988992026694?aff=oddtdtcreator)** so we have an accurate guest list. Pink Poodle Club is Spark's weekly Yappy Hour — every Monday on the back patio from 5–7pm. $1 Scooby Snacks for hoomans and $1 pup cups for the doggos. Come join us for a fun and **dog-friendly** gathering! It’s the perfect chance to meet new people, share stories, and enjoy a relaxed atmosphere with the **LGBTQ+ community**. Whether you're looking to make friends or just hang out, everyone’s welcome. Grab your favorite drink and let’s make some great memories together! This event is free to attend. We hope to see you there. In addition to coffee selections, the venue offers a good food and drinks [menu](https://spark-dc.com/pages/menu-2). We encourage you to register your attendance in advance. We hope to see you there. When you arrive with your dog, order on your own from the [menu](https://spark-dc.com/pages/menu-2). Then meet and mingle with LGBTQ+ folk and their dogs on the back patio. **Metro Directions:** Be eco-friendly. U Street Metro (Yellow/Green line) is only a few blocks away. Take the 13th Street Exit. The venue is adjacent to Crush Bar. This event is a safe space for everyone under the rainbow. Please feel free to invite all your friends to join you there! This event is hosted by **[Go Gay DC](https://www.gogaydc.com)**, Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com) . Go Gay DC's founder is **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)**. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZG1DTnM0VnJybG83U3FWcnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR765Xxf5t8wFzbCac74QNX3p0Bs2oT0drXZoOmLV63J8cURMl3ta5b8iP3ztg_aem_nSdndpxd5-hXJ8myNF2_vQ) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies Two-Spirit

This epic event will run for two weeks, I want to create a MeetUp giving others, like myself, a way to meet new friends and get out there for any day you have available. Each day will be a duplicate event, giving everyone the ability to sign up for the day they have free. I will not be at every event as I work three days a week, but I will put in the messages the days I'll be there. The Metro Smithsonian is a great place to meet since it's right at one of the two entrances. The only two entrances are at 12th and 4th and Jefferson. If you want to go to one or several of the days just hit the attend and message those who are also planning on attending that day. You can coordinate the times as well. Let's make new friends and experience the 250 anniversary of our country.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/clarendon-drink-for-america-bar-crawl-tickets-909952842447](https://www.eventbrite.com/e/clarendon-drink-for-america-bar-crawl-tickets-909952842447)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT What’s better than day drinking?! Bar hoping and day-drinking for AMERICA! Come celebrate the good ol' USA in your most patriotic red, white and blue outfits and get ready for one heck of a party! Sport your American pride with all day drink specials, DJs, bands, dancing, patriotic swag and tons of give-a-ways. You must get a wristband to participate in the fun. **WHEN : Saturday June 29th, 2024.** **Registration : is from 3-5pm. But the party continues till 10PM!** You or a friend must pick up your ticket before registration ends. If you couldn't make it before 5PM, text the QR Code of your ticket, to your friend. So that they would be able to pick up your wristband. **What your ticket to Freedom includes:** Cover-free admission to each venue Drink & food specials throughout the day Patriotic swag Give-a-aways to most patriotic crawlers Tons of your closest friends to cheers with If you’re proud to be an American, you don’t want to miss this epic bar crawl. Come alone or bring a group but remember to suit up in your most patriotic gear and be ready to celebrate! It’s time to party in the USA! FAQ: **What if I can’t pick up my wristband before registration cuts off?** A friend may pick up your wristband and meet you later on the crawl. **Can someone under 21 participate?** Sorry, you must be 21+ to enter participating venues. Please bring proper identification. **Will food be available at the participating bars?** Yes, every establishment participating in the crawl serves food available throughout the day. **How can I get to the bar crawl?** If you are not taking public transportation, please do NOT drink and drive! Take A Ride Share OR Taxi Service OR Metro. Stops are also conveniently located near all participating establishments (Orange and Silver line). **ID** Government issued ID is required! It will be checked at every participating bar that you choose to go to. All participants must be 21 years old or older. **WEATHER** Event goes on rain, snow or shine! **STILL HAVE QUESTIONS?** Reach out to info@merevents.com **HAPPY CRAWLINGS!!!** Payment Instructions : 1\. Click on the ticket link and 'Pay Now' button\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. **3. *If you don't have a Paypal account, proceed to the next page and scroll down to see "Pay with a Debit or Credit Card". Then turn off the button 'Save The Info and Create Your Paypal Account'.*.** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and it hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings\. 2\. Scroll down to Safari and click on it\. 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund & Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizers a message, letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. \****For further info, refer the Eventbrite Invite. We may have already answered one of your questions, see our FAQs.*** http://photos3.meetupstatic.com/photos/event/b/0/8/2/600_436665186.jpeg http://photos4.meetupstatic.com/photos/event/b/0/8/8/600_436665192.jpeg http://photos3.meetupstatic.com/photos/event/a/5/8/7/600_433122375.jpeg

USA 250--George Washington & American Revolution, Alexandria, VA, July 4 2026! To mark the 250th anniversary of the United States, take a walk through historic Alexandria’s core, to examine the epochal life of "The Father of His Country." Old Town Alexandria has an astonishing dense array of famous persons and noted events related to George Washington's life and times. Especially those involving the American Revolution, in what was George Washington's home away from home, just miles from Mt. Vernon. Accompanied by a historian/author, immerse yourself in this special tour on a special day, taking place in one of America’s most fascinating towns. MEET outside the Benjamin Delaney House, 223 South Saint Asaph Street (corner of Duke Street) , Alexandria, VA 22314 About 2 hours in length. Fireworks on the waterfront afterwards. Fee: Prices start at $24. Pre-register and Pre-pay-- Eventbrite: [https://www.eventbrite.com/e/george-washington-american-revolution-alexandria-va-july-4-2026-tickets-1964530877739?aff=oddtdtcreator](https://www.eventbrite.com/e/george-washington-american-revolution-alexandria-va-july-4-2026-tickets-1964530877739?aff=oddtdtcreator) Or: PayPal, sending $25 to [savvyveteran@gmail.com](http://savvyveteran@gmail.com/) [https://www.paypal.com/us/home](https://www.paypal.com/us/home) Or pay $24 at the start of the tour. Our packed itinerary will select from: • George Washington, Old Town surveyor • Lafayette's triumphant reunion tour to America, and his stay in Alexandria • The noted architects behind the city’s stunning architecture • Martha Washington's school • The Alexandria houses and taverns where GW stayed • John Adams, George Mason, Thomas Jefferson, Alexander Hamilton, and other Founders in town • Lafayette, first abolitionist • The site of the first six Presidential inaugural balls • The nation’s narrowest houses • Where GW passed by on the way to the battle of Yorktown • Where the Constitution and the Declaration of Independence were hatched • What did the Founding Fathers do for fun? Violent horse races & crazed drinking bouts from back in the day. • A World War Two munitions factory, and spy nest • How GW started a world war • The horrific attack on a Revolutionary War hero • "Give me liberty or give me death!" • The Tomb of the Unknown Soldier--of the American Revolution • The sea battle of Alexandria, 1776 • The real “Father” of his country • GW's fistfight And more! Your guide is a former “Tonight Show” writer, an ex-Presidential speechwriter, & author of a crime thriller set in Alexandria that draws on its rich history: [https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG](https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG) His book on D.C.’s history, The White House’s Unruly Neighborhood: Crime, Scandal & Intrigue in the History of Lafayette Square: [https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788](https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788) And his latest, a spy thriller set in Georgetown: [https://www.amazon.com/Femme-Fatalit](https://www.amazon.com/Femme-Fatalit)é-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5/ref=tmm_kin_swatch_0 Plenty of excellent restaurants in the area for afterwards before the July 4 fireworks on the riverfront at sundown. Your host's tours are rated more highly than the Eiffel Tower or the Great Wall of China!: [https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html](https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html) MEET outside the Benjamin Delaney House, 223 South Saint Asaph Street (corner of Duke Street) , Alexandria, VA 22314 Every 250 years, let's celebrate America's Independence! And, before the tour, let's watch, if you like, the premier of the film Young Washington at Alexander's Hoffman Center moviehouse: https://www.angel.com/tickets/young-washington/showtime/626523108/seats/map

In previous years, the rangers said they try to get to the park and open the gate by 7:45 AM. From the website: [https://www.nps.gov/keaq/index.htm](https://www.nps.gov/keaq/index.htm) Waterlilies are bountiful all over the park! Our volunteers moved the tropical lilies from the hothouses to the display ponds, and they are vibrant. Bird enthusiasts have been enjoying watching the 3 young fledgling red-shouldered hawks, nesting orchard orioles, and kingbirds. Turtles have been laying eggs, and tadpoles and frogs are abundant in the ponds. Every year, we visit Kenilworth Aquatic Gardens on July 4th. The lotus flowers start blooming in early June and will be plentiful by the end of the month. The best time to visit is in the morning as the temperatures are cooler and the flowers close up in the heat of the day, usually around 1:30 pm. I know it is outside of the Virginia Beltway, but it is not far. It is a very unique place in Washington, DC. I will be there in my red smart car and rain or shine (hopefully shine)! Bring: Tripod Comfortable shoes Water Fully charged batteries Empty memory cards Rain poncho and plastic bags for the camera and lens in case of rain. Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Park Facts Entrance Fee: Free Allow Dogs with lease: No Bathroom: Restroom in the Visitor Center Address: 1550 Anacostia Ave, NE, Washington D.C. 20019 Lat, Long: 38.913003, -76.940142 - Parking Lot Plus Code: W375+6W Washington, District of Columbia Website: https://www.nps.gov/keaq/index.htm I generally schedule this meetup on the Fourth of July, as I would have the day off. They are open on July 4th, but one year we waited until 9:00 AM until a ranger showed up to unlock the gate and it wasn’t a holiday. I also want to mention security as one year a photographer in my group was at the gardens and saw someone’s car being broken into in the parking lot. From the parking lot, walk towards the gardens down the path. I usually stay to the left and head into the lotus fields. Please be careful, as there are just dirt paths between the fields, and if there has been a lot of rain, there can be ruts, and I almost twisted my ankle. You actually need a fairly long lens as the Lotus flowers are tall and can be some distance away. A wide-angle is only good for some overall shots and a good-sized macro works as well. Another thing folks do not realize is that the flowers do bloom into September, but have many full blooms. This is one park where you do not have to worry about mosquitoes as they are eaten by pond beetles, dragonflies, and damselfly larvae, and also by frogs and birds. There is a boardwalk at the back of the flower fields that goes out to a marsh area. I have seen many types of birds and dragonflies in that area. Being there makes it hard to believe that you are in Washington, DC. On the way out, allow some time to check out the small ponds with different lotus and lilies that also attract frogs and dragonflies. Why you will not see any mosquitoes in the park: https://www.nps.gov/keaq/learn/nature/insects.htm By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

USA 250--George Washington & American Revolution, Alexandria, VA, July 4 2026, 11 am! To mark the 250th anniversary of the United States, let's take a walk through historic Alexandria’s core, to examine the epochal life of "The Father of His Country." Adding a morning edition to our sold-out early evening tour. Old Town Alexandria has an astonishing dense array of famous persons and noted events related to George Washington's life and times. Especially those involving the American Revolution, in what was George Washington's home away from home, just miles from Mt. Vernon. Accompanied by a historian/author, immerse yourself in this special tour on a special day, taking place in one of America’s most fascinating towns. MEET outside the Light Horse (Harry Lee) Restaurant, 715 King St, Alexandria, VA 22314 About 2 hours in length. Fireworks on the waterfront afterwards. Fee: Prices start at $25. Pre-register and Pre-pay-- Eventbrite: [https://www.eventbrite.com/e/usa-250-george-washington-american-revolution-alexandria-july-4-11-am-tickets-1992674399771?aff=oddtdtcreator](https://www.eventbrite.com/e/usa-250-george-washington-american-revolution-alexandria-july-4-11-am-tickets-1992674399771?aff=oddtdtcreator) Or: PayPal, sending $26 to [savvyveteran@gmail.com](mailto:savvyveteran@gmail.com) [https://www.paypal.com/us/home](https://www.paypal.com/us/home) Or pay $25 at the start of the tour. Our packed itinerary will select from: • George Washington, Old Town surveyor • John Adams, George Mason, Thomas Jefferson, Alexander Hamilton, and other Founders in town • Lafayette's triumphant reunion tour to America, and his stay in Alexandria • The noted architects behind the city’s stunning architecture • Martha Washington's school • The Alexandria houses and taverns where GW stayed • Lafayette, first abolitionist • The site of the first six Presidential inaugural balls • The nation’s narrowest houses • Where GW passed by on the way to the battle of Yorktown • Where the Constitution and the Declaration of Independence were hatched • What did the Founding Fathers do for fun? Violent horse races & crazed drinking bouts from back in the day. • A World War Two munitions factory, and spy nest • How GW started a world war • The horrific attack on a Revolutionary War hero • "Give me liberty or give me death!" • The Tomb of the Unknown Soldier--of the American Revolution • The sea battle of Alexandria, 1776 • The real “Father” of his country • GW's fistfight And more! Your guide is a former “Tonight Show” writer, an ex-Presidential speechwriter, & author of a crime thriller set in Alexandria that draws on its rich history: [https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG](https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG) His book on D.C.’s history, The White House’s Unruly Neighborhood: Crime, Scandal & Intrigue in the History of Lafayette Square: [https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788](https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788) And his latest, a spy thriller set in Georgetown: [https://www.amazon.com/Femme-Fatalit](https://www.amazon.com/Femme-Fatalit)é-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5/ref=tmm_kin_swatch_0 Plenty of excellent restaurants in the area for afterwards and before the July 4 fireworks on the riverfront at sundown. Your host's tours are rated more highly than the Eiffel Tower or the Great Wall of China!: [https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html](https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html) MEET outside the Light Horse Restaurant, 715 King St, Alexandria, VA 22314 Every 250 years, let's celebrate America's Independence!

**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: The Custard Cruise * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) * START PARKING: Any Parking Garage * ARRIVAL: 6:00pm * SPEECH: 6:15pm * ROLLING: 6:30pm * LEVEL: Beginner Level (But All Welcome) * DISTANCE: 10 miles. * PACE: 12 mph * TERRAIN: No Hills, Trail and Street Riding. * RIDEWITHGPS ROUTE: CBG_CUSTARD_CRUISE_2026 **(UPDATED)** [https://ridewithgps.com/routes/46334991](https://ridewithgps.com/routes/46334991) **NOTES:** * No Hills, 10 miles, No Surprises, Custard! * Bring enough fluids for the entire ride. * [https://www.thedairygodmother.com/flavor-forecast/](https://www.thedairygodmother.com/flavor-forecast/) **TIMINGS (approximates):** * Arrive @ 6:00pm * Speech @ 6:15pm * Rolling @ 6:30pm * Back in Shirlington @ 8:00pm(ish) **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** For your riding pleasure NoVA CBG presents The Custard Cruise. I would like some custard. The Dairy Godmother in Del Ray has some excellent custard (& sorbet & vegan donuts & other yummy things for just about everyone). Maybe some of you want to join me? Shirlington, to Four Mile, to Potomac Yards to the Dairy Godmother, then Commonwealth back to Four Mile to Shirlington. * No Hills * 10 miles, belly full of custard (or other yummy-ness) * Hopefully no surprises. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) We will meet in front of the Shirlington Library by the fountains. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** What better way to wash down your custard than with a tasty beverage. For those interested we will go to Samuel Beckett’s after the ride for our social. We sit outside so we can bring our bikes and keep an eye on them. Join us if you like! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/july-4th-fireworks-watch-party-tickets-1991420708948](https://www.eventbrite.com/e/july-4th-fireworks-watch-party-tickets-1991420708948)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT Come celebrate America's Birthday with us, watching the spectacular firework! Ticket includes entrance and a drink. There will be Summer Grilling for purchase. Event will occur whenever a rain date is rescheduled. * Huge line up of DJs * For bottle/table reservation email (info@merevents.com) OR text 202-368-1878 * Event is 21+ * Come one, come all; this is the most friendliest event you have ever attended! * Feel free to invite your friends. They don't necessarily have to be a member \*This event usually sells out and this year won't be an exception. METRO & PARKING INFO Closest Metro Station is Navy Yard. Parking might be a challenge and the event involves drinking. We highly encourage you to take a ride share or taxi service. DRINK RESPONSIBLY.

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

***July is National Picnic Month*** (along with National Hot Dog/Baked Beans/Ice Cream Month)! So let's do it up by joining a giant PICNIC celebrating America's 250th Birthday! Join us at Wyandotte Winery for an **America 250–Ohio Homecoming Picnic as we celebrate the 250th anniversary of the United States in true Ohio style!** Throughout July 2026, communities across Ohio are gathering for food, fun, and friendship to honor our nation’s history and reflect on the contributions of Ohioans over the past 250 years. Our picnic will feature a relaxed atmosphere with food, live music (starts at 5pm), and opportunities to connect with friends. ***BRING***: ***Guests are encouraged to bring picnic blankets and lawn chairs*** and enjoy an afternoon of community celebration. ***FREE EVENT OPEN TO THE PUBLIC***: Food and beverages will be available for purchase from the shop and food trucks. ***PARKING***: limited near the wine shop. Most park one block away in the church parking lot. [Wyandotte Winery](https://www.wyandottewinery.com/) has been part of the Central Ohio community since 1977, and we are proud to host this gathering during our 50th year of operation as a local place for connection and hospitality.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

🇺🇸 Red, White & BOOM: A Black Love Summer Social ❤️ Skip the downtown chaos and celebrate with great people instead! Join Black Love & Friends as we spend the evening together in the beautiful, historic King-Lincoln District, just steps from Mayme Moore Park, with an incredible view of the Red, White & BOOM fireworks. This isn't a formal event—it's a relaxed summer gathering. Come early or stop by later. Stay for an hour or stay all evening. We'll have our own private meetup space where you can kick back, meet new people, play a few games, enjoy light refreshments, and simply enjoy the holiday together. Throughout the evening we'll explore the King-Lincoln District, soak up the atmosphere, laugh, connect, and then settle in as the Columbus skyline lights up with one of the biggest fireworks shows of the year. ✨ What to expect: 🎆 Great views of the Red, White & BOOM fireworks 🏙️ Historic King-Lincoln District ⛺ Private Black Love & Friends meetup tent 🎲 Lawn games & conversation 🥤 Light refreshments 🤝 New friends & great vibes 📸 Perfect summer photo opportunities Event begins: 6:30 PM Fireworks begin later in the evening, so arrive whenever works for you. Feel free to come and go throughout the night. ⚠️ RSVP is required. Space at our tent is limited, so we'll only be able to accommodate those who register in advance. Bring a chair if you'd like, wear your favorite red, white, and blue, and come celebrate community, connection, and summer with Black Love & Friends. Good people. Great conversations. Amazing fireworks.

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!